Starter50: Intro To [solidcore]
ver todas as avaliaçõesDaniella was super attentive & encouraging throughout the class! Taking on Pilates for the first time can feel intimidating, but I felt really safe & supported the whole time!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Yoga, Pilates, …
UpDog Studios Harlem
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkDiretrizes de segurançaVinyasa Flow
ver todas as avaliaçõesAlexis brings a refreshing perspective to vinyasa. She introduced cool breathing exercises followed by an invigorating flow. I left feeling awesome and excited to join the next one.
UpDog Studios Harlem offers Yoga and Mat Pilates classes. Classes include Vinyasa… IM=X® Pilates Xercizer - All Levels
ver todas as avaliaçõesThis was a very challenging class in the best way possible wow!! It was different than the other classes I take here and I’m very much looking forward to her class again. She was also attentive and hands on to correct your movements.
Because IM=X is not your typical pilates routine, their strength training and cardio…Guided Breathwork & Meditation (Not Heated)
ver todas as avaliaçõesColleen is amazing! I had an unforgettable experience. It was my first time practicing breathing work. I could see colors during the meditation, greens, blues, índigo, purple and gold. Wowww! Don't miss this class! Namaste.🙏
Welcome to Village Yoga, a community steeped in love for yoga, breath work, meditation…Starter50: Intro To [solidcore]
ver todas as avaliaçõesAmazing class! The instructor was so helpful with directions and corrections. So encouraging to push yourself even when you are shaking from the movement. Convinced me to add this workout into my routine!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Gentle yoga + essential oils
ver todas as avaliaçõesLove this class! The gentle yoga and new sequences every week are really appreciated. Just wish there were more classes like this on the schedule!
The Studio is a boutique fitness studio located in the heart of Port Washington offering…- Low-impact Training, Barre, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeDiretrizes de segurança/impact/ STRENGTH
ver todas as avaliaçõesThis instructor is my absolute favorite. Incredibly challenging but achievable workouts and she is so encouraging and positive to keep you going. She always makes me feel fantastic after a workout.
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… Pilates Mat
ver todas as avaliaçõesSimple moves that are sneakily challenging when done with proper form. Desira is supportive and helpful. I appreciate the tone she sets for class.
Method Collective brings together industry leaders to offer a unique mind-body experience…SYJ Hour
ver todas as avaliaçõesRenee is my favorite yogi - She is spiritually enlightening and also is a science anatomy nerd so she knows why we do adjustments in poses.
Saraswati’s Yoga Joint is a yoga studio in Fairfield County, Connecticut with a mission…Power Pilates 50
ver todas as avaliaçõesAlly is one of my favorite instructors at drop! I wish she had more Pilates classes because she is absolutely amazing her classes are always killer and super fun. Some of the classes can be a little bigger but she still make sure to make rounds and correct everybody has needed she has amazing music that really keeps you motivated and going! If you are looking to test your body this is the class!
Physique 57 Montvale's Barre, Classic Mat Pilates, and Core classes are designed…Hot Vinyasa Yoga
ver todas as avaliaçõesGorgeous, one of a kind space. Also good for those who like heated but not too hot. 3rd time taking Mindy’s class - she is very attentive to everyone, both beginners and more advanced. I have taken MANY yoga classes with varying teachers at different studios and I really appreciated some of the intermediate/advanced variations suggested that I’ve never come across before. Just the right amount of Dharma mixed in as well. Will be back!!
Immersive Hot Yoga & Pilates StudioDynamic landscapes, custom-produced soundscapes…Yin
ver todas as avaliaçõesChristine is so awesome! It was great having her instruct class today. She takes her time and gives everyone including myself individual attention and great personality. Highly recommend
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Hip Opening & Stretching
ver todas as avaliaçõesWonderful class! JHON teaches with all his power and this class had me leaving incredible. I got a great stretch and my aches/ pains went away holding every position.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Indoor FLOW
ver todas as avaliaçõesSuper great class and environment ! The music is great and the instructor was awesome! She is very welcoming, encouraging and made it a point to walk around and check everyone’s form during class. Can’t wait to go to another class. Million percent recommend!
More than just a hot yoga studio, Fire Shaper is focused on helping you get real…Open Level
ver todas as avaliaçõesIt was my first class back after a while and I couldn’t be happier that I came to Noreen’s class. She is so encouraging. It is a pleasure to be coached by her!
The innovative Megaformer™/Lagree Fitness® workout is specifically engineered to…Leg & Glute Toning
ver todas as avaliaçõesAmazing class and instructor! So glad I decided to come back and give Prime a chance again after a horrible experience taking Adrienne’s class. I will absolutely be back and look forward to more of Des’ classes in the future.
Prime Pilates offers Reformer Pilates classes led by certified instructors who help…IM=X® Pilates Xercizer Hybrid - All Levels @Maywood
ver todas as avaliaçõesI love Terese. She has become one of my favorite instructors. Every class we do something new and it’s always such a wonderful workout. I never get bored and always look forward to seeing her as well. She’s such a ray of sunshine ☀️
Welcome to your fitness home IM=X, a place where you can breathe, stretch, play,…Fundamentals
ver todas as avaliaçõesClass was so good! Love the switch up with the heavier weight for legs! Always interesting and challenging! Thanks Amy!
The innovative Megaformer™/Lagree Fitness® workout is specifically engineered to…Restorative Yoga
ver todas as avaliaçõesI’ve been looking for a very gentle restorative yoga class for a long time uptown and this one was perfect. The studio is very clean, lots of sunlight, and the instructor had a very soothing voice and energy. It is a bit of a walk up the stairs which doesn’t bother me but it’s worth mentioning that. Will definitely return - good energy here.
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…DRIP
ver todas as avaliaçõesThis was a great class. The instructor had good energy, a sense of humor, was patient and clearly passionate about his art. There was strict focus on the fundamentals of boxing and adherence to proper form and technique. The space was clean and functional. Would recommend and will definitely be going back!
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Autumn Yin
ver todas as avaliaçõesBrian is my favorite instructor at this practice! This heated yin class is unlike any other yin class I’ve taken before. The stretches were so good and relaxing. PLEASE keep this class on the schedule year round!
Bikram Yoga Roslyn's classes runs 7 days per week in Nassau County, Long Island with…Power Punch
ver todas as avaliaçõesThis class was 10/10!!!!!! Power punch with Rob is a must!!! I can’t wait to take more classes with him. He’s so motivating and pushes you to your full potential! The space is clean and everyone was welcoming.
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…SILENT Bikram Yoga (75MIN)
ver todas as avaliaçõesLarissa provided a comfortable class environment by being encouraging and making corrections when needed. Will be booking another class with Larissa!
Welcome to Bikram Yoga Yorktown! Join their wonderful community of friends who practice…Wake up Morning yoga to start your day
ver todas as avaliaçõesNatalie’s classes are so great! I have been going to this studio for a while. I love that each class has a different focus, and each week there is some new movements incorporated, so even if you often go to the class on the same weekday, there’s always something new to keep it interesting.
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…Zumba Toning *Women Only*
ver todas as avaliaçõesGreat class, great vibes.Great instructor be ready to really dance cuz I was sweating and heaving at the end, but felt really, really good.
ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesSuch a great class. My first 1.5 and I was nervous, but Sun was absolutely amazing. Not only were the directions clear and easy to follow but she also demonstrated the moves. Will definitely be back for more of her classes!
Club Pilates provides small group and private training classes for reformer Pilates…Gentle Yoga
ver todas as avaliaçõesBirva is a great teacher. Very well rounded practice including pranayama and meditation, the way it should be ! Grateful.
Top-notch instruction in a warm, welcoming environment. You'll always feel you're…Prenatal Yoga
ver todas as avaliaçõesWarm welcome when I entered the studio. Class was gentle enough for pregnancy but also was challenging. I’ll be back !
Their teaching staff is knowledgeable, highly qualified, and completely dedicated…- Try elliptica, the boutique fitness studio that offers a low-impact, full-body exercise…
Springboard Pilates
ver todas as avaliaçõesSuper challenging! I’ve been doing various types of Pilates for ~15 years and was feeling the burn the entire class. Felt like a great workout and the instructor was very welcoming and helpful.
Workout like a rower and get the ultimate full body burn! Our fitness classes are…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesFantastic class as usual! Feeling my core really getting stronger as I continue to go to classes. My only critique is that the studio is a little chilly!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesI love Rachel, her classes are challenging in a good way, she makes it really fun and is very encouraging. She always ends the class with words of affirmation that touch my heart.
Club Pilates provides small group and private training classes for reformer Pilates…TRX & Tower
ver todas as avaliaçõesThat was an intense but fun class. I enjoyed a new challenge after practicing Pilates for so long. This brings a whole new energy to full body training. Look forward to the next one
The Pilates Barre is the result of decades of focused, creative thinking and education…TREAD 30
ver todas as avaliaçõesMy first class at Juma Fit and it was awesome! My instructor Deborah was great! She gave clear instructions and guided me through a good workout.
Juma Fit is the treadmill studio for everyone. Walkers, joggers, and runners come…Beginner Reformer
ver todas as avaliaçõesGreat class! Maximum capacity is 4 and there was only 2 other people in the class. I felt like I got great one on one attention especially since it was my first reformer Pilates class.
Their mission at Pilates Glow is to keep you committed to see your growth through…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI recently attended my first Pilates class and it was a fantastic experience. As someone with chronic back pain I was initially concerned about keeping up. However, the class was accessible and well-paced, allowing me to follow along without difficulty. It provided an effective workout that left me feeling invigorated and accomplished.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins) Small Group Class
ver todas as avaliaçõesSuch a great vibe! She was helpful with my technique and her cues were clear and easy to follow
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates
The Art of Control
Stamford Town Center, 100 Greyrock Place, 4th Floor, StamfordDiretrizes de segurançaMixed Mat
ver todas as avaliaçõesFirst time at this studio! Lisa is a wonderful teacher. She is very professional and her corrections and attention were very accurate and super helpful.
The Art of Control is a spacious, bright, beautiful studio in downtown Stamford,… Vinyasa Yoga
ver todas as avaliaçõesThe class was easy to follow and had good energy. Joann was welcoming and kind. She was mindful of all her students, encouraged us all to do our best, and walked around to make adjustments. If you are someone looking for a gentle practice or you have injuries/limitations to be mindful of, I definitely recommend you try this class. The studio itself is on the smaller side and the building is not as updated or modernized as more obnoxious, expensive places. But the staff I met are all friendly and the space is usable and clean, so I'll be back.
As a community center, Bronx House offers dynamic educational, health, recreational…- Pilates, Recuperação desportiva, …
PhysioElements Physical Therapy and Wellness
1615 Northern Boulevard Suite 202, ManhassetDiretrizes de segurançaJust Move - Open Level
ver todas as avaliaçõesWelcoming staff and relaxing atmosphere (no music, lots of natural light (in the morning class) and the instructions were super clear. The instructor modified the exercises for each person in the class based on our injuries/abilities. Small class size which also made for more effective exercise, as they were able to correct everyone’s form. Amazing amazing amazing!
PhysioElements is a Wellness Collective, specializing in physical therapy and pilates… Yoga
ver todas as avaliaçõesGreat class! Tom explained every strecth and what muscles were used. Slow pace but still very intense!
Your health is our TOP PRIORITY. We want our community to remain safe, healthy, and…Yin Yoga
ver todas as avaliaçõesI enjoy the Yin Yoga class every time in the Salt Cave ✨ I leave feeling relaxed and rejuvenated! Looking forward to trying just a salt session next :)
Upon stepping inside the Roslyn Salt Cave you are transported back in time millions…- Pilates, Recuperação desportiva, …
Club Pilates
208 South Main Street, New CityDiretrizes de segurançaCP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesAmazing experience. As a beginner you’re suppose to take the 1.0 class, not the 1.5. She explained it but still accommodated and helped me. Will definitely be back and getting a membership. My back feels so much better after 1 class. Thanks Heather! And to all you 8am class people for being so supportive!
Club Pilates provides small group and private training classes for reformer Pilates… Strength & Sculpt
ver todas as avaliaçõesMore challenging than expected in a good way - many compound movements along with cardio elements added in & little rest lol. Just take it down a notch if you’re a beginner & if you’re not know you’ll get a great workout!
For more than 35 years they have been proudly helping Teaneck and Bergen County residents…Kindred Flow
ver todas as avaliaçõesI love that Ronnie has such a calm energy and is super active in guiding the class through the flow. She’s also beginner friendly since she’s detailed in her instructions. Another aspect of Ronnie’s class that’s surprisingly rare is how she goes around the room and provides corrections. Thank you for your active teaching!
Kindred Yoga & Wellness offers a variety of Hatha and Vinyasa yoga classes from beginner…The Body Changer
ver todas as avaliaçõesA women's den. Super supportive & engaging workout. lots of equipment to use & encouraging group classes. Wish it was a bit less dusty on floors.
If you’re looking for a studio with classes that are as challenging as they are fun…CANDLELIT YIN Yoga
ver todas as avaliaçõesIt was my first time visiting Warrior Goddess. Not only was Jessica very engaged and welcoming, but she made me feel extremely comfortable. I will definitely be back !!
The goal of Warrior Goddess Fitness is to provide you a community where you feel…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesDaniPhil Philips is a great instructor! She has amazing energy and her class was great for me as a beginner.
Club Pilates provides small group and private training classes for reformer Pilates…Booty Camp
ver todas as avaliaçõesMy experience at The Workout Lounge was great!! Everyone was so welcoming and flexible with me as a beginner. They encouraged that everyone go at their own pace, and overall, it was an upbeat and inviting environment. I did Patti’s class and am looking forward to coming to others to. I will definitely be back!
We are a women owned private fitness studio, located conveniently in Norwalk Ct.…5:1 Reformer + Mat
ver todas as avaliaçõesThe instructor was very knowledgeable and gave a lot of great feedback during class. I'd highly recommend Chloe!
They are located in Englewood Cliffs, NJ and they're proud to bring the transformative…
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