![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Signature50: Full Body
ver todas as avaliaçõesDaniella was fantastic!! She was friendly, motivational, and knowledgeable. She made it feel accessible for people with a range of experience, corrected my form when I was struggling, and challenged me when she knew I could push more.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Yoga, Pilates, …
UpDog Studios Harlem
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkDiretrizes de segurançaVinyasa Flow
ver todas as avaliaçõesAlexis brings a refreshing perspective to vinyasa. She introduced cool breathing exercises followed by an invigorating flow. I left feeling awesome and excited to join the next one.
UpDog Studios Harlem offers Yoga and Mat Pilates classes. Classes include Vinyasa… Guided Breathwork & Meditation (Not Heated)
ver todas as avaliaçõesColleen is amazing! I had an unforgettable experience. It was my first time practicing breathing work. I could see colors during the meditation, greens, blues, índigo, purple and gold. Wowww! Don't miss this class! Namaste.🙏
Welcome to Village Yoga, a community steeped in love for yoga, breath work, meditation…IM=X® Pilates Xercizer - Intermediate/Advanced
ver todas as avaliaçõesThis isn’t a review about this class, just the studio. I’ve been coming here for a while now and the quality of the classes has gone down tremendously. Clear favoritism and lack of guidance for other attendees. If Pilates isn’t done correctly it’s just glorified stretching, and with an instructor led class you would need the instructor to properly coach those who attend.
Because IM=X is not your typical pilates routine, their strength training and cardio…Starter50: Intro To [solidcore]
ver todas as avaliaçõesAmazing class! The instructor was so helpful with directions and corrections. So encouraging to push yourself even when you are shaking from the movement. Convinced me to add this workout into my routine!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Flow
ver todas as avaliaçõesReally enjoyed the class - Breck had a great playlist and her sequencing/cueing was on point!
The Studio is a boutique fitness studio located in the heart of Port Washington offering…Pilates Mat
ver todas as avaliaçõesSimple moves that are sneakily challenging when done with proper form. Desira is supportive and helpful. I appreciate the tone she sets for class.
Method Collective brings together industry leaders to offer a unique mind-body experience…- Low-impact Training, Barre, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeDiretrizes de segurança/impact/ STRENGTH - PILATES FUSION FRIDAY
ver todas as avaliaçõesAmazing class. The Pilates fusion format is fun (and challenging!) and Vicky is very kind. I like that she focuses on breathing at the start and end of class, an element from yoga that strength classes don’t usually include.
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… SYJ Hour
ver todas as avaliaçõesRenee is my favorite yogi - She is spiritually enlightening and also is a science anatomy nerd so she knows why we do adjustments in poses.
Saraswati’s Yoga Joint is a yoga studio in Fairfield County, Connecticut with a mission…Barre
ver todas as avaliaçõesDifficult as I remember from when I did their classes in nyc years back. Definitely hardest/best barre studio around.
Physique 57 Montvale's Barre, Classic Mat Pilates, and Core classes are designed…Indoor BURN
ver todas as avaliaçõesWendy runs a kickass class if you’re looking for a real cardio based strength workout with a short yoga style warmup. Best for intermediate to advanced or mayyybe beginners with good self awareness of their body (know when to stop when they’re at their limit) who are used to doing HIIT/tabata style workouts. This is a great balance to a general yoga practice; awesomely challenging!!
More than just a hot yoga studio, Fire Shaper is focused on helping you get real…Detox Vinyasa
ver todas as avaliaçõesArta, what a beautiful class. Truly an amazing instructor. She was warm and friendly, and made the class such a joy to be a part of. She encouraged me despite not being able to hold all the poses, and made any adjustments where needed. I can’t wait to go back! :)
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Hip Opening & Stretching
ver todas as avaliaçõesWonderful class! JHON teaches with all his power and this class had me leaving incredible. I got a great stretch and my aches/ pains went away holding every position.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Hot Vinyasa Yoga
ver todas as avaliaçõesThis studio is so beautiful! The heat is perfect for a hot class, the studio is spacious and the projections really help you get out of your head and drop into class. Renee’s sequence is challenging but accessible, each round of the flow building and offering unique transitions and balance challenges. The class and the ambiance can’t be beat!
World’s First Immersive Hot Yoga & Pilates Studio!Dynamic landscapes, custom-produced…Open Level
ver todas as avaliaçõesMegan’s class is phenomenal! She has the best playlist for class. I absolutely love her energy. Megan reminds me of the best kind of soul cycle instructors - encouraging, empowering, and you leave feeling like a 10!
The innovative Megaformer™/Lagree Fitness® workout is specifically engineered to…Open Level
ver todas as avaliaçõesOK. I’ve been doing Lagree since 2017. I took her class for the first time in 2024. Amy is in my top 10 for instructors hands down. Do not miss a class with her! The studio is also fantastic.
The innovative Megaformer™/Lagree Fitness® workout is specifically engineered to…Restorative Yoga
ver todas as avaliaçõesI’ve been looking for a very gentle restorative yoga class for a long time uptown and this one was perfect. The studio is very clean, lots of sunlight, and the instructor had a very soothing voice and energy. It is a bit of a walk up the stairs which doesn’t bother me but it’s worth mentioning that. Will definitely return - good energy here.
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…@Maywood IM=X® Pilates Xercizer - All Levels
ver todas as avaliaçõesThey moved locations in July and are located on the side of the Greek restaurant, I parked in the parking lot. Erica is great, I find this class to be on the easier side and feel great after!
Welcome to your fitness home IM=X, a place where you can breathe, stretch, play,…DRIP
ver todas as avaliaçõesThis was a great class. The instructor had good energy, a sense of humor, was patient and clearly passionate about his art. There was strict focus on the fundamentals of boxing and adherence to proper form and technique. The space was clean and functional. Would recommend and will definitely be going back!
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Autumn Yin
ver todas as avaliaçõesBrian is my favorite instructor at this practice! This heated yin class is unlike any other yin class I’ve taken before. The stretches were so good and relaxing. PLEASE keep this class on the schedule year round!
Bikram Yoga Roslyn's classes runs 7 days per week in Nassau County, Long Island with…Pilates
ver todas as avaliaçõesI feel the burnnnnn lol. The Pilates class was great. Would definitely recommend. Felt like I worked out every part of my body in one workout. Will be back!
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…Hot HIIT
ver todas as avaliaçõesWhat an amazing experience ! I haven’t worked out for a while due to some health issues I was experiencing so this was the first class I took in a while. I felt a little embarrassed that I couldn’t do all the workouts ahaha! However, Larissa made me feel so comfortable, she is a true instructor. You can tell she is really passionate about the work she does and that she cares about the people who attend the classes too ❤️ it was such a refreshing experience for me and the customer service that was given to me was extraordinary- when you’re given good treatment like this, it makes the decision to return so easy.
Welcome to Bikram Yoga Yorktown! Join their wonderful community of friends who practice…Reformer Classical - All levels
ver todas as avaliaçõesThe class with Adrienne was amazing! She was fully engaged with the class, hands in, correcting individual form. She customized the moves based on experience level which was super appreciated. With this, for those who want it- the class can be made very challenging.
Prime Pilates offers Reformer Pilates classes led by certified instructors who help…Wake up Morning yoga to start your day
ver todas as avaliaçõesNatalie’s classes are so great! I have been going to this studio for a while. I love that each class has a different focus, and each week there is some new movements incorporated, so even if you often go to the class on the same weekday, there’s always something new to keep it interesting.
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…Zumba
ver todas as avaliaçõesIt was a very fun class. Giovanna was a very energetic instructor. Class was good for beginners and experienced attendees. Even though I couldn't get the steps right, it was still fun. It was also easy to find street parking on a Saturday morning.
ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesBarbara was phenomenal. The class was fun and a great workout! I loved how she was helpful and engaging. The studio was clean and everyone was very friendly.
Club Pilates provides small group and private training classes for reformer Pilates…Gentle Yoga
ver todas as avaliaçõesBirva is a great teacher. Very well rounded practice including pranayama and meditation, the way it should be ! Grateful.
Top-notch instruction in a warm, welcoming environment. You'll always feel you're…Indoor Rowing Class
ver todas as avaliaçõesInstructor was very friendly and engaging! Took the time to explain proper form, which was so important as this was my first time rowing! Good workout
Workout like a rower and get the ultimate full body burn! Our fitness classes are…Prenatal Yoga
ver todas as avaliaçõesWarm welcome when I entered the studio. Class was gentle enough for pregnancy but also was challenging. I’ll be back !
Their teaching staff is knowledgeable, highly qualified, and completely dedicated…- Try elliptica, the boutique fitness studio that offers a low-impact, full-body exercise…
TRX & Tower
ver todas as avaliaçõesThat was an intense but fun class. I enjoyed a new challenge after practicing Pilates for so long. This brings a whole new energy to full body training. Look forward to the next one
The Pilates Barre is the result of decades of focused, creative thinking and education…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesShe is a great instructor and since I have a lot of injuries I feel very safe with Alisa! Very grateful to this studio so close to me
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesI love Rachel, her classes are challenging in a good way, she makes it really fun and is very encouraging. She always ends the class with words of affirmation that touch my heart.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesAlison was super helpful, really paid attention and made sure that I was executing every move properly. Thank you!!!!
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Reformer
ver todas as avaliaçõesI am obsessed with this studio. For those who have ever wanted to try Pilates but have been worried about feeling out of place or intimidated this is the place for you. Everything from the studio to the instructors are top notch. Sheryl was so kind, patient and encouraging. I will absolutely be coming back!
Their mission at Pilates Glow is to keep you committed to see your growth through…- Pilates
The Art of Control
Stamford Town Center, 100 Greyrock Place, 4th Floor, StamfordDiretrizes de segurançaMixed Mat
ver todas as avaliaçõesFirst time at this studio! Lisa is a wonderful teacher. She is very professional and her corrections and attention were very accurate and super helpful.
The Art of Control is a spacious, bright, beautiful studio in downtown Stamford,… TREADHIKE 50
ver todas as avaliaçõesBryan's class is great! The music and workout are a great start to the morning.
Juma Fit is the treadmill studio for everyone. Walkers, joggers, and runners come…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI recently attended my first Pilates class and it was a fantastic experience. As someone with chronic back pain I was initially concerned about keeping up. However, the class was accessible and well-paced, allowing me to follow along without difficulty. It provided an effective workout that left me feeling invigorated and accomplished.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins) Small Group Class
ver todas as avaliaçõesSuch a great vibe! She was helpful with my technique and her cues were clear and easy to follow
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates, Recuperação desportiva, …
PhysioElements Physical Therapy and Wellness
1615 Northern Boulevard Suite 202, ManhassetDiretrizes de segurançaJust Move - Open Level
ver todas as avaliaçõesWelcoming staff and relaxing atmosphere (no music, lots of natural light (in the morning class) and the instructions were super clear. The instructor modified the exercises for each person in the class based on our injuries/abilities. Small class size which also made for more effective exercise, as they were able to correct everyone’s form. Amazing amazing amazing!
PhysioElements is a Wellness Collective, specializing in physical therapy and pilates… Vinyasa Yoga
ver todas as avaliaçõesThe class was easy to follow and had good energy. Joann was welcoming and kind. She was mindful of all her students, encouraged us all to do our best, and walked around to make adjustments. If you are someone looking for a gentle practice or you have injuries/limitations to be mindful of, I definitely recommend you try this class. The studio itself is on the smaller side and the building is not as updated or modernized as more obnoxious, expensive places. But the staff I met are all friendly and the space is usable and clean, so I'll be back.
As a community center, Bronx House offers dynamic educational, health, recreational…Sculpt & Core
ver todas as avaliaçõesWonderful instructor , tailors the class to your level, I am surely feeling a difference and seeing results, can’t wait to return!
Your health is our TOP PRIORITY. We want our community to remain safe, healthy, and…Salt Cave Sessions
ver todas as avaliaçõesI had a great experience as a first timer! The staff is friendly and accommodating. The salt save itself is beautiful. I didn’t think I would be able to drift into a nap, but I did! I didn’t realize how fast 45min until they woke me up to let me know. If you need to detach yourself for a bit from the world I highly recommend coming here. Definitely will be back!
Upon stepping inside the Roslyn Salt Cave you are transported back in time millions…Strength & Sculpt
ver todas as avaliaçõesMore challenging than expected in a good way - many compound movements along with cardio elements added in & little rest lol. Just take it down a notch if you’re a beginner & if you’re not know you’ll get a great workout!
For more than 35 years they have been proudly helping Teaneck and Bergen County residents…- Pilates, Recuperação desportiva, …
Club Pilates
208 South Main Street, New CityDiretrizes de segurançaCP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesAmazing experience. As a beginner you’re suppose to take the 1.0 class, not the 1.5. She explained it but still accommodated and helped me. Will definitely be back and getting a membership. My back feels so much better after 1 class. Thanks Heather! And to all you 8am class people for being so supportive!
Club Pilates provides small group and private training classes for reformer Pilates… Reformer KOR Pilates Fundamentals
ver todas as avaliaçõesThe studio is beautiful and clean with modern equipment. Sireena was a kind and patient instructor while still being challenging. I highly recommend this studio and I’m looking forward to coming back!!
At KOR PILATES LARCHMONT, they proudly offer top-quality Merrithew equipment, including…The Body Changer
ver todas as avaliaçõesA women's den. Super supportive & engaging workout. lots of equipment to use & encouraging group classes. Wish it was a bit less dusty on floors.
If you’re looking for a studio with classes that are as challenging as they are fun…Kindred Flow
ver todas as avaliaçõesI love that Ronnie has such a calm energy and is super active in guiding the class through the flow. She’s also beginner friendly since she’s detailed in her instructions. Another aspect of Ronnie’s class that’s surprisingly rare is how she goes around the room and provides corrections. Thank you for your active teaching!
Kindred Yoga & Wellness offers a variety of Hatha and Vinyasa yoga classes from beginner…Booty Camp
ver todas as avaliaçõesMy experience at The Workout Lounge was great!! Everyone was so welcoming and flexible with me as a beginner. They encouraged that everyone go at their own pace, and overall, it was an upbeat and inviting environment. I did Patti’s class and am looking forward to coming to others to. I will definitely be back!
We are a women owned private fitness studio, located conveniently in Norwalk Ct.…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesDaniPhil Philips is a great instructor! She has amazing energy and her class was great for me as a beginner.
Club Pilates provides small group and private training classes for reformer Pilates…
Página 1