Hot Mat Pilates 45
ver todas as avaliaçõesMy first class at body alive, very fast paced and upbeat class but I loved it! Lauren was awesome and I can’t wait to go back for another class!
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Founded…Hot Vinyasa
ver todas as avaliaçõesReally enjoyed this class! Super challenging, but tons of options given to help modify or advance. Amazing instructor, everyone was super friendly! Will be back!
Welcome to their yoga and fitness studio, where their passionate team is dedicated…Sculpt & Strengthen
ver todas as avaliaçõesAlways love Kate’s sculpt classes! They are perfectly challenging while being applicable for beginners and those more experienced with sculpt classes. Love how she incorporates traditional strength exercises with Pilates and barre!!
Movement Yoga + Sculpt offers yoga and sculpt classes for ALL levels in every class…Intermediate
ver todas as avaliaçõesKatie did such a good job teaching and with modifications! This class is great for those newish to pilates, and has a slower pace which I appreciated on a rainy Saturday morning. Also loved that it is centered in loving yourself, your neighbors, and praise!
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