HIITX
ver todas as avaliaçõesJeff really pushes you to your limits and is patient about teaching you any moves you don’t know. This was a great workout. Def recommend
Stop by and see their Norwalk studio, a boutique gym with equipment that is both…Boxing
ver todas as avaliaçõesThis was my first experience boxing, and I had a great time! Sean and Marcus were very accommodating and great instructors that led me through an hour long mixed workout which included boxing and other related exercises. I highly recommend any level of boxer to check this gym out!
Don’t box/workout to lose weight. Skinny doesn’t equal healthy. Hands-up Boxing…STRENGTH TRAINING + BOXING
ver todas as avaliaçõesThe class pushes you to do your best with a combo of circuit strength training and ends with bag/pad work.
Wilner Mendez is a light welterweight professional boxer residing in Norwalk, CT…