SoulCycle
ver todas as avaliaçõesThis was my first class at SoulCycle and everyone was so welcoming. The nice girl at the desk set me up on my bike. Alejandra was so encouraging to me as a newbie and motivating for the whole class. The energy was great. Will definitely return!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Iceberg
ver todas as avaliaçõesNicole was amazing! She was super friendly, checked in throughout the class, and helped a lot with form. Highly recommend!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bar Method
ver todas as avaliaçõesWow, what an amazing experience. The instructor Mariah was incredible, very kind and caring. This class is no joke, a complete total body workout.
The Bar Method Fairfield is a boutique fitness studio offering barre classes for…SPORTSPLEX- HOT Vinyasa All Levels
ver todas as avaliaçõesThis class was so good, I like my hot yoga HOT, and this was that! Had the right blend of hot, but also restorative, and very challenging, but the instructor gave lots of modifications. Hot yoga is so addicting.
Yoga synergy embraces the art and tradition of yoga while combining it with the philosophies…SYJ Hour
ver todas as avaliaçõesExcellent guidance and challenging exercises emphasizing correct form. Also delightful and humorous!
Saraswati’s Yoga Joint is a yoga studio in Fairfield County, Connecticut with a mission…Kaia Complete
ver todas as avaliaçõesSaturday morning, Post Road East, late March. I drove down from New Haven with no particular loyalty to any studio, just ClassPass credits and a loose plan to hit the Bruce Museum in Greenwich afterward. Kaia Yoga's Westport location is upstairs in a strip mall, which you should know going in. The lobby is a cheerful pile of shoes under a bench, coats on a rolling rack, someone's leopard-print jacket claiming territory, and a "Beginnings" tote bag from Scarsdale spilling out of a fabric bin. A mini-split AC unit hums on the wall below a drop ceiling. It is not curated. It is not trying to be. Then you open the door to the practice room and the scale changes. The studio is enormous for the class size, maybe fifteen of us spread across a space that could hold forty. Morning sun was cutting long diagonals across gray plank floors. Dark blue mats had been pre-set with red bolsters and black blocks. Wicker baskets along the wall held stacked Mexican blankets in every color. There were water stains on a couple of the ceiling tiles, which I noticed only because I spent a fair amount of savasana staring up. None of it mattered once the class started. Claudia Zeller taught the 9 AM "Kaia Complete," a 75-minute format that blends yin, vinyasa flow, and hatha binds. The structure felt more like a sampler platter than a single composed meal, moving between stillness and heat without a strong narrative arc connecting them. That is not necessarily a criticism. If you are the kind of practitioner who gets restless in pure yin or bored in straight vinyasa, the variety keeps you honest. Claudia's style leans verbal over physical. She cues with precision and doesn't over-handle, though she did offer a few hands-on adjustments when the moment called for it. Music was present but not dominant, more texture than soundtrack. The room was gently heated, enough to notice but not enough to suffer. The crowd was mixed in a way that felt unforced. About five men and ten women, a range of ages and skill levels. A couple of women practiced in pricey sports bras. One man went shirtless. Nobody seemed to care. That kind of unselfconsciousness is harder to manufacture than a marble lobby and eucalyptus towels. Kaia has ten-plus locations across Connecticut and one in New York. It is family-owned, women-owned, and has been operating since 2006. The Westport studio has two practice rooms, showers and a small boutique. Parking is right outside. For the Fairfield County corridor, this is the grittier, less performative alternative to the big-box wellness brands, and I mean that as a compliment. The yoga is real. The space is honest. The shoes are everywhere.
Inside each studio location, we’ve created a place for you to center yourself and…Classic (50 Mins)
ver todas as avaliaçõesNicole is a great instructor! This was my first time taking a barre class of any kind and I can confidently tell you it kicked me in the butt in the best way. I felt like I was using muscles I never knew I had 😅 I will definitely be going back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Pump
ver todas as avaliaçõesLoved this class and Renie was awesome. It was my first time and I’ll definitely be back!
Body Fit Training offers a community-based 50-minute functional training and strength…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
Signature50: Full Body
ver todas as avaliaçõesInstructor was encouraging and attentive offering modifications and challenges throughout. Playlist was bomb!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…ONE R1DE
ver todas as avaliaçõesVictoria is awesome!!! So friendly and motivating. Such good music. Will definitely book with her again
R1DE will not be accepting ClassPass credit reservations for all our Sculpt or…- The FORME Method is a dynamic, 60 minute class that combines elements of classical…
Slow Flow with Reiki - FAIRFIELD
ver todas as avaliaçõesi loved this class! so chill and alyssa was amazing and so welcoming!
With over a decade of teaching experience, Alyssa offers soulful, intelligently sequenced…Strength
ver todas as avaliaçõesWOW! As a true beginner, this Strength class kicked my butt — in the most amazing way! It wasn’t too fast and wasn’t too slow. Focused on form/safety by making sure you’re activating all the right muscles and taking breaks when needed, Angelo was such an attentive, kind, and motivating instructor! The people there are SO nice! I left feeling strong, confident, and honestly surprised by my own abilities! Will absolutely be going back.
Burn calories, push past your plateau, rejuvenate your body, and focus your mind…Strength X: Full Body
ver todas as avaliaçõesOscar was amazing! Always a great class when he teaches! Pushes us and encourages us!
Feel the Difference on Day One — at SoundBodyX Tired of random workouts with no…- M.Train Studio Provides strength, endurance, stamina and interval training classes…
HYROX
ver todas as avaliaçõesAwesome hyrox class, definitely the hyrox classes you need to take if you want to get ready for hyrox….
CrossFit Westport is a performance training facility with a focus on functional movements…Yoga
ver todas as avaliaçõesReally enjoyed this class :) the instructor was easy to follow , and I really loved the music, hoping to come back every Tuesday. They provide water, free mat rentals and there’s lots of space so you can get some personalized attention
We are a women owned private fitness studio, located conveniently in Norwalk Ct.…Mat Pilates
ver todas as avaliaçõesMost incredible experience with Paige!!! Guided me so thoroughly and helped my lower back problems through breath work and clear Pilates instruction!
Discover how their newest boutique fitness and wellness club redefines your health…- Treino de força, Recuperação desportiva
A-Team Performance and Chiropractic
1 North Water Street, NorwalkATP+ is a dynamic partnership of a chiropractor and fitness professional encompassing… Jiu Jitsu-Self Defense
ver todas as avaliaçõesThey were great, helped with a lot of philosophy and mental work in addition to training a few moves
Are you interested in acquiring self-defense skills, enhancing your personal safety…- Club Pilates provides small group and private training classes for reformer Pilates…
- CrossFit Norwalk is unlike a typical gym. Every workout is conducted under the supervision…
CONDITIONING BOXING
ver todas as avaliaçõesGreat class, great group of people and above all, awesome instructors! I highly recommend if your looking to get in shape with some high intensity boxing class, while learning some boxing moves!
Wilner Mendez is a light welterweight professional boxer residing in Norwalk, CT…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Move to Heal (MTH) is a non-profit program partnered with CrossFit Westport, in Norwalk…
- Tower Fitness is a locally owned functional fitness gym in Norwalk, CT focused on…
- Ballroom Dancesport has been teaching dance in Connecticut for 35 years with a group…
BURLESQUE HEELS DANCE CLASS - (Level: All - Choreography / Technique)
ver todas as avaliaçõesA fantastic class! Michelle is energetic and talented and made learning burlesque for the first time achievable and fun.
Work It provides fitness classes such as aerial pole fitness, pole dancing, barre…- Artes marciais
Calasanz Martial Arts & Boxing Center
346 Main Ave 3rd Floor Building with black windows, door is on the side,, NorwalkTo empower anyone to express themselves through a wide range of martial arts while… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesA variety of exercises made the class very fun and engaging. Hannah is a compassionate, caring, demonstrative, and knowledgeable instructor. I have a couple of mobility restrictions, and she kept checking in on me to make sure the exercises worked for me. She offered me modifications to help my limitations, and made my work out highly efficient. I have taken almost 40 classes with numerous instructors, and she's already my favorite! Hoping to take more classes with her whenever I'm in the area. Thank you so much, Hannah! ☺️
Club Pilates provides small group and private training classes for reformer Pilates…