Strength (Pull)
ver todas as avaliaçõesCoaches Xinyi and Ken are the best! There were quite a few moves that were new to me - barbell hip thrusts, deadlifts as I don’t do much weights and or go to the gym. Xinyi and Ken are always really helpful and intentional about guiding us on the right posture so we don’t injure ourselves and are working the right muscles.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…For O.WL - Olympic Weightlifting
ver todas as avaliaçõesMy second time back and I can confidently say, still one of the best places to learn strength/oly techniques!
At Fire City, it’s not just about how heavy you squat or how big your snatch is;…- Treino de força, Recuperação desportiva, …
Movement & Sports Medicine Centre
151 Kitchener Road, SingaporeDiretrizes de segurançaB0unce Bungee Fitness 5.0
ver todas as avaliaçõesGreat focus on safety by progressing to more advanced moves step by step. Shamil is engaging and shared great corrective tips on posture
We're a brand that offer a unique approach to Movement & Exercise, in Singapore's… Les Mills BODYJAM
ver todas as avaliaçõesSmall class, quite fun dance class. Good for cardio and letting your hair down. Quite fast paced, so if you’re too serious about getting the moves right be frustrating. Though if you’re there to have fun and wriggle your body, this class is funky and fun.
At JR Fitness, we offer a variety of popular classes such as Zumba Fitness, LesMills…