Zen Pre/Postnatal Yoga
ver todas as avaliaçõesCaitlin is the best. It’s been amazing to see how my mobility has changed as I continue to return to this series. It always brightens my day when I get to go to her class and be in the presence of this mama community!
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…Anthony McClain Cycle 45
ver todas as avaliaçõesSeriously this is the best spin class in the city. The class is challenging in a great way. I love that Anthony explains the proper format when riding. I’ve never had an instructor do that in any of my spin classes. Also, his playlist is just FIRE. What I look for in all my classes.
SALT Fitness Chicago - Barre, Cycle, FIT What’s worse than going on 50 first dates…Group Class/Megaformer
ver todas as avaliaçõesSadie was great! The transitions were quick, but easy to adapt to. I got a great workout of it, and could feel it next day.
Tone, sculpt, shake and sweat through 50 minutes on their state of the art Megaformer…Burn | Back - Biceps - Cardio
ver todas as avaliaçõesJordan utilizes the gym space well with clear directions on the TV and writing on the mirrors—super helpful. She gives clear instruction and never overwhelms us with too many movements to remember. Her workouts are challenging and easily modifiable. Jordan is by far our favorite instructor at Body High!
Body High Fitness is a strength-focused fitness studio located in Chicago's Wicker…Abs & Ass (50 Minutes)
ver todas as avaliaçõesJoe is the best Barry’s instructor! So motivating and fun. The workouts are dynamic and he’s very clear in his instruction. I always look forward to his classes!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Boxing 45
ver todas as avaliaçõesInstructor had us moving non stop. Not only did he have us boxing, but we were also doing burpees, squats and push ups throughout the class!
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…MaZi Cardio - In Studio
ver todas as avaliaçõesLOVE LOVE LOVE. Difficult, but crazy fun. You just jump in and take your time and learn the movements by following the instructor (follow the feet, not the hands). Nadia was so welcoming and just had a blast, it’s really a huge dance party with planned movements. I almost bailed because I’m typically a strength training / weight lifting girl, but do it!! It’s worth it.
Most cardio equipment can be hard on your body and feels like a chore. When you’re…HPF - Hot Power Fusion
ver todas as avaliaçõesElena is great and very good with guiding the practice. Her classes focus on breathing, endurance and mental clarity. I love the touch of essence at the end and couple minutes of silence to get back to space.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…