Y6 Core Express (45 Mins)
ver todas as avaliaçõesI really enjoyed this class! I did not know it was heated when I signed up cus it doesn’t say that anywhere (or I missed it) lol but I still liked it. I’ve taken heated classes before that are so hot I feel like I can’t do the workout or I’ll pass out but this one was perfect. I left a sweaty mess and felt amazing! Instructor and lady at the front desk was also so amazing ! Will be back!
YogaSix offers 6 different class types from warm and powerful to slow and mindful…Rise + Shine
ver todas as avaliaçõesShelby was an amazing teacher. It’s very hard to find somebody who can give proper guidance and communicate clearly the moves in a very clear style. Many times you will get a teacher who does the standard Vinyasa flow with the same moves over and over. Shelby provided new poses and used blocks in ways that I’ve never experienced in my 20+ years of doing yoga. It was an awesome experience and I’m so happy I got to go to salt yoga. The facilities are phenomenal. The coffee shop was so cool and I have a yoga studio that can open up and have windows that let the sunrise in was great. Very cool concept with the pottery studio and the coffee was great. Overall, a great review and experience.
Yoga Salt is a charming and welcoming studio nestled in the heart of Wilmington’s…Open Gym
ver todas as avaliaçõesGreat gym with lots of equipment, machines, free weights and classes. 2nd time here and took a yoga class, which was nicely paced and sequenced! They also have saunas in the respective locker rooms.
They are unlike any gym, health club, or fitness center you have ever experienced…Pilates
ver todas as avaliaçõesLoved this class!! Tanya is hilarious and a great instructor. Challenging but worth every sore you will have. I am so excited to go back.
O2 Fitness Racine Drive is a newly acquired and refreshed gym in Wilmington. This…Power Vinyasa - Friday Night Lights
ver todas as avaliaçõesThis was my first time at Port City Power Yoga. The Friday 6pm class was amazing! Hot yoga, great vibe, and music. Love the lighting, mood, and temperature! The instructor was very welcoming and gave great cues. Great finishing touch of a cold, lavender infused wash cloth for our ending Shavasana. The spa was clean, and the bathroom has a shower for guests' use! Highly recommend! 🧘♀️🙏🏼
Wilmington's only Baptiste inspired heated power yoga studio. Come to sweat, connect…FS8 ReformX
ver todas as avaliaçõesI’m visiting Wilmington and was so happy to see an fs8 here!! The studio is gorgeous and Erin was an awesome instructor. Would love to come back!
FS8 redefines the traditional Pilates workout by blending science-backed movement…Power Flow
ver todas as avaliaçõesGreat studio and friendly, experienced instructor. Power yoga had a nice flow — building lots of heat while have a good mix of strength and stretch poses. I came here during vacation and the studio had free mats and everything you needed to drop in for an energizing practice.
At Evoke Mind and Body, whether in therapy, yoga, or integrative health care, we…Beginner Pole
ver todas as avaliaçõesThe instructor was very informative and created a nice environment. This was my first time and I definitely will be back. I had a blast!
At Kultural Pole & Arts, their mission is to provide an inclusive safe space where…PEAK HIIT Lower Body Strength and Conditioning
ver todas as avaliaçõesCoach Alex is wonderful& attentive to everyone in the group! He helps correct and enhance your form without making you feel badly. He does a great job at circulating around to all participants and providing accommodations if necessary. Go Alex!
PEAK Athletics provides the gold standard for professional Health, Wellness, Fitness…- Prana Salt Cave is a holistic wellness center in Wilmington, NC. They use dry salt…