Prenatal Pilates
ver todas as avaliaçõesGreat class with Sammy. Challenging, but also with lots of adjustments if you need to take things easier or make things harder. Welcoming environment. Thank you - I’ll be back!
Welcome to Unfurl Studios! We are a welcoming space for yoga, Pilates and barre.…Warm Dynamic Flow For Core Stability
ver todas as avaliaçõesToday I attended Selma Surya Hot Yoga. As I’m quite new to Hot Yoga, I found the classes very challenging, but in a positive way. It was a beautiful morning, with the sunlight shining through the windows, which created a lovely atmosphere. Selma is very kind and easy to connect with. She has a beautiful, calm energy, not judgemental or overpowering. I really enjoyed the class, even though it pushed me outside my comfort zone.
Whatever your fitness level, your daily schedule or your yoga ability, all Surya…Morning Yoga - Embodied vinyasa
ver todas as avaliaçõesI've really been struggling with my back I went to Gemma's class today it helped me massively. Allowed me to really stretch with guidance. The guided meditation and tea at the end was a bonus.
Gentle Vinyasa style Yoga. Find your mind body balance through breath work and mindful…