Boxing, Kickboxing, Functional Training (50min)
see all reviewsMackenzie was a great instructor, high energy and made you feel so welcome. It was my first time at the gym so she walked us (other first timers) through the basics and then checked on us in class to make sure we were doing ok. Provided modifications if needed on some exercises. Definitely will be coming back!
At RockBox Fitness, we’re more than just a gym – we’re your ultimate fitness destination…Boxing 45
see all reviewsThe instructor was very helpful and motivational. It was a good try for the first time.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- If you’re looking for a studio with classes that are as challenging as they are fun…
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