STRONG Loaded (Lower)
ver todas as avaliaçõesLeesa is such a wonderful instructor. she was warm, welcoming, friendly knowledgeable and patient. The class was fun and challenging and I loved every minute. The cold towels at the end were an absolute game changer too 🤣
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- Artes marciais, Treino de força, …
Bang Bang Muay Thai
1B, 211 Pacific Highway, North SydneyDiretrizes de segurançaBANG BANG MUAY THAI
ver todas as avaliaçõesCoach is fantastic. 10/10. Sweated my balls off. Felt like a proper good boxing sesh. Great place to let off steam after work and learn Muay Thai.
Looking for a truly unique fitness experience while living or working in the heart… - Ginásio Livre, Treino de força
The Optimal Lab (St Leonards) Pty Ltd
290-294 Pacific Highway, Crows NestDiretrizes de segurançaConditioning Focus
ver todas as avaliaçõesGeorgie was so welcoming, and really took the time to show me around the gym and introduce the program and the training style at optimal fitness. Georgie was encouraging and high energy coach. I did a conditioning class which was challenging, but at your own pace. The gym wasn't intimidating and I'm keen to return!
At The Optimal Lab our group-based functional strength and conditioning program is… - Treino de força, Ginástica
Performance Playground
211-233 Pacific Highway, North SydneyDiretrizes de segurançaLift
ver todas as avaliaçõesFantastic classes. It’s a really friendly and welcoming environment for all levels of fitness. There is a lot to learn and the results come from following the program consistently, which is a mix of cardio, gymnastics, and weight lifting. It’s very inclusive for females and men equally.
Our mission is to help you MOVE well, feel STRONG and be ATHLETIC so you can ACHIEVE… - Whatever your fitness goal, they’re with you every step of the way. At Gold’s Gym…
- Their philosophy is simple to deliver complete workouts that give you real results…
Upper Body
ver todas as avaliaçõesDon’t normally leave reviews but … Going from someone who did only Pilates, the Sumhitt workout has been just what I needed. I’m fitter stronger and leaner. Best part about it, is that it’s a fun and quick workout that’s not too complicated. No judgement, in and out! Try it if you haven’t already.
SUMHIIT Fitness is the world's most efficient, powerful and life-changing group fitness…- HighLow combines low Impact cardio equipment with strength and functional exercises…
Lift
ver todas as avaliaçõesSuper friendly coaches, clean space, new equipment. I did the lift class which is a slower pace, heavier weights - thoroughly enjoyed!
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…Workout of the day
ver todas as avaliaçõesGreat experience, was a great workout although my fitness and strength level needs a lot more work to keep up with the class 😁
Body By Brando North Sydney uses objective and measurable tests of fitness across…- J Series is a 30 minute, coach led, HIIT experience that is offered within your Jetts…