60 Min. KettleBooty
ver todas as avaliaçõesGreat workout! As a beginner, it was a bit hard to gauge how heavy of a kettlebell to use. But, the instructor did a great job giving clear instructions and motivating us to keep going. It was also well-sequenced so that we worked a bit of everything.
If you’re looking for a studio with classes that are as challenging as they are fun…Power
ver todas as avaliaçõesThis class got my heart rate up like no other yoga class! I will say it’s pretty hot during savasana .. would be great if they could consider opening the door to let some air in during that time
Hot 8 Yoga is the premier yoga destination — every visit you are guaranteed a notoriously…Jungle Flow
ver todas as avaliaçõesClear and audible instructions from Ngan. I thoroughly enjoyed her class. It was a good mixture of power and vinyasa flow but you can always go on your own pace too.
Zenses Immersive is dedicated to awakening and engaging all five senses—sight, sound…Power Flow
ver todas as avaliaçõesThank you, Karen, for the lovely and well-balanced class! I found the alignment cues throughout to be incredibly helpful. The space is cozy and on the smaller side, which creates a warm and intimate atmosphere.
Divine Yoga Studio is a community of practitioners brought together by love of yoga…- Treino de força, Pilates, …
LifeStart - h3fitness
633 Folsom Street, San FranciscoDiretrizes de segurançaPilates Mat
ver todas as avaliaçõesI don’t like reformers but it’s hard to find a good mat plates class—this is what I’ve been looking for! It was gentle but effective. Felt the burn but didn’t necessarily sweat lol. Only thing is it was bit unclear when to inhale vs exhale, and when we are alternating left/right vs just doing one side.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but… GYROKINESIS® Mixed Levels
ver todas as avaliaçõesMy first Gyrokinesis class. A lot of spine exercises. Love it. I walked out taller and happier. Harriet is an excellent instructor, skilled, attentive, and fun. The place is spacious, bright and neat. The mat is thick. Good for beginners.
The SΛNCTUΛRY by PUSH is a boutique dance studio centrally located in downtown San…