Step up
ver todas as avaliaçõesI haven’t sweated so much in a long time! The class was great and I enjoyed the various workout with the weights including steps.
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…BLUEPRINT (BLUE ROOM)
ver todas as avaliaçõesThis was my first time taking a blueprint class and I’m so glad I did! It was just the right amount of intensity where I felt challenged, accomplished and ready to start my day on a positive high. Nicky is so kind, positive, and most importantly, a knowledgeable instructor. She corrected my form a couple of times on exercises that I now realize I had been doing wrong for years! It’s so important to have an instructor who pays attention to the details. Thank you Nicky! You rock!
Here at The Body Blueprint we believe fitness is not set in stone. It is not an…TUFF
ver todas as avaliaçõesTransform is a great studio. Knowledgeable and nice instructors. Rob is one of my favorites. He has complete control of a large class, very attentive and the workout is challenging.
TUFF (Transform Ultimate Functional Fitness) is everything you need from an adult…- Treino de força
Elevate Stair Climb LLC
76 Schraalenburgh Road, Harrington ParkDiretrizes de segurançaClimb Pro
ver todas as avaliaçõesWhat a unique, fun concept! It was definitely challenging but I will return to see how much better I can get with consistency. This is a great way to get in cardio while working glutes! Win/win in my book.
Elevate Stair Climb is the first of its kind: a small personalized group fitness… TREADSCULPT 30/30
ver todas as avaliaçõesClass with Dani was so great! It was my first experience in a running class and I absolutely loved it. The 30/30 split felt great as I was able to get cardio and strength at the same time. Both were definitely challenging! The space is so clean, staff is super friendly and the treadmills are really great quality — not like your typical treadmill at the gym. I don’t think there’s anywhere in North Jersey like Juma!
Juma Fit is the treadmill studio for everyone. Walkers, joggers, and runners come…Pilates Mat
ver todas as avaliaçõesFirst time taking mat pilates & I absolutely loved it. All pilates moves on the mat. Jennifer was amazing she provided accommodations all throughout & was gently motivating. The space was nice & the club had all you need. 10/10 recommend. Will be taking this again.
Your health is our TOP PRIORITY. We want our community to remain safe, healthy, and…Brash Strength - Lower Body
ver todas as avaliaçõesIt was so cool! I had CJ! Small gym but feels comfortable!! I loved how they have actual gym equipment and not just dumbbells. It was my first time and I used a squat rack and many machines I haven’t been exposed to. CJ explains how to do the exercises and educated you on how to use the machines which was super helpful & one of the reasons I wanted to do his lower body class!! You get your moneys worth and do the exercises straight through for 1 hour!! Insane! Great first experience!
If you’re looking for a studio with classes that are as challenging as they are fun…Cardio Kickboxing
ver todas as avaliaçõesHighly enjoyed the class, the instructor was very helpful and knew how to motivate the class. I pulled a good sweat and learned new moves, I will definitely be back for more. Thank you Anthony!
As a community center, Bronx House offers dynamic educational, health, recreational…- If you’re looking for a studio with classes that are as challenging as they are fun…
CrossFit
ver todas as avaliaçõesCrossFit POP has become one of my favorite places to workout. Classes are always challenging in the best way possible and the coaching is great.
Want to take your fitness to the next level? Get in the best shape of your life with…Total Body Strength Training
ver todas as avaliaçõesFor it being my first time it was an amazing class, the instructor Susie was very helpful with having me understand the workouts and doing it properly, definitely will come back !
Premiere Group Fitness Training and Indoor Cycling Studio and Weight Loss Coaching…Cardio fusion: Floor core and stretch
ver todas as avaliaçõesI love taking all different kinds of fitness classes in Westchester and NYC… Lisa’s classes are, without a doubt, the very best! The Sunday 9a class (think it’s called Floor & Core) rocks and ticks every box: kick-arse workout of every muscle group plus cardio and abs, adjustible to every fitness level, plus the best part: Lisa is so knowledgeable and motivational. She tells you all the benefits of each exercise while you’re doing them, and where you’re supposed to be “feeling the burn.” will adjust you if needed. Just the greatest mix. I’m psyched I found this amazing place, instructor, and class!
If you’re looking for a studio with classes that are as challenging as they are fun…- Noble was created to be the premier destination for people looking to make serious…
HIIT
ver todas as avaliaçõesThe environment and trainers are delightful - they take care of you, and are totally down to earth. The workouts are refreshing. The music is perfection. All in all, join if you’re cool, and wanna live well.
ATP Fitness specializes in Sports Performance, Group and Personal training. Their…- Wing Tsun is considered one of the most effective styles of martial arts for self…
- Belin Sports & Fitness (BS&F) company is at the forefront of the growing and changing…
Lower Body - Brashcamp
ver todas as avaliaçõesGreat class, CJ is an outstanding trainer. Makes class a good time even though we are struggling and aching lol , towards the end of the class we did a few min of meditation and relaxed laying down which was very much needed after a good lower body workout.
Uptown NYC’s Elite Fitness Experience.Get access to their strength training facility…- At energia we move differently. We move the way the body was intended to move. My…