YOGA CENTERING
ver todas as avaliaçõesSenta’s classes have been of incredible support for my mental health and sleep quality. Her classes are slower paced but challenging nonetheless, focusing on building a strong foundation and right technique. We always start with amazing grounding and nervous system regulation techniques using breath-work and movement. However I enter the class I always leave feeling relaxed and refreshed, ready for the day ahead. She’s a kind and intuitive instructor with a joyful and contagious energy. Highly recommend for all levels!
VVOO is more than a Yoga studio. VVOO encompasses four pillars that are built around…Sunday Yoga Bliss (E)
ver todas as avaliaçõesBeautiful space, welcoming & friendly instructor, challenging class (1.5 hr), instructor offers lots of helpful adjustments
Yoga is a unique possibility where students can learn about themselves. By consciously…Hot Pilates
ver todas as avaliaçõesWe were waiting for the class ~5 mins after the class started. But it was sadenly canceled, then
Bewegung. Stärke. Balance. Auf 360 m² erwartet dich ein moderner Ort für Bewegung…