Pilates, Treino de força, …Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeDiretrizes de segurançaEAST - STRONG45 (Level 1)
ver todas as avaliaçõesGreat introduction to strength training by Hilda. I thought I would be totally intimidated by the exercises but she was very friendly throughout and corrected our form so we engaged the right muscle groups. Loved the class.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeDiretrizes de segurançaReformer: Intermediate
ver todas as avaliaçõesIf you are looking for an experienced Pilates reformer instructor in your journey to build strength, improve your posture and tone up, Jessie is it.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Yoga, Meditação, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokDiretrizes de segurançaCacao & Soundbath
ver todas as avaliaçõesSoo comfy my first time of cacao ceremony + sound bath. Great activity to manifest and end your day. The only cons for this is there is no sound insulation - might be a but of distractions. But that’s ok so far. Thanks to the facilitator again she is super awesome and give positive energy. ❤️
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… Hatha Vinyasa
ver todas as avaliaçõesLove the flow sequence, not too tough. Perhaps not very suitable for yoga first timers as will need to have prior knowledge of sun salutation and basic poses (warrior 1,2,3). Great studio with nice amenities.
Mudita is easily defined as the pleasure that comes from delighting in other people…REFORMER FOUNDATIONS (Earth Studio)
ver todas as avaliaçõesFirst reformer class and so thankful it was with Jolene 🫶🏻 she patiently explained everything, was non-judgmental and allowed us to explore the exercises within our own capacities, and was gentle with adjustments. Got to use the reformer throughout most of the class and enjoyed moving my body in a different way with this equipment. Will be back for more!
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…Power Vinyasa
ver todas as avaliaçõesFirst time here, enjoyed the flow. Learned a few new tips and cues as a fellow yoga instructor myself. Terima kasih!
If you’re looking for a studio with yoga classes that are as challenging as they…- Yoga, Meditação
MOOD Studios
Jl. Bulungan No.9, RT.4/RW.6, Kramat Pela, Kec. Kby. Baru, Jakarta SelatanPower Hour
ver todas as avaliaçõesThe place was quite nice, great amenities. But the pace of the class was too fast for someone who is starting to learn like me
They at Mood welcome everyone, regardless of what level they’re starting at. There… (Hot) Inferno Hot Pilates 60mins
ver todas as avaliaçõesInstructions were super clear. And boy did I break out in A LOT OF SWEAT. What a workout! The moves were simple and easy to understand yet it left such a good impact on the body. This class is really good and highly recommended!
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…- Yoga, Dança, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokDiretrizes de segurançaHip & Shoulder (A)
ver todas as avaliaçõesThis was easily the best yoga class I've ever been to. One of the best fitness experiences of my life. I am wildly impressed by the instructor. He was amazing and I feel like a new woman! The studio has air purifiers, great vibes and kind attendees (one lady was so helpful, the front desk associate was incredibly kind.) I can't WAIT to go back.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditação, …
Yogshakti
Yogshakti, 14, Lorong Keruing, Bangsar, Kuala LumpurDiretrizes de segurançaBreath Centered Vinyasa & Yoga Nidra
ver todas as avaliaçõesWelcome back Anna! Anna exudes such a powerful motherly energy I always am in tears by the end of the session because of how powerful I feel being "held" by her energy. It's a session where I am fully immersed in the practice and feel so supported. Thank you Anna for the awesome Saturday practice and see you for the next! 💐💗💗
Yogshakti is a beautiful Yoga oasis and community in the heart of KL!Yogshakti… Vinyasa Flow
ver todas as avaliaçõesLoved her energy, enthusiasm and she’s just so funny in class! I can’t help but smile all the way. Good build up of flows as well. Will come back again. Thank you for being such a sweetheart!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Yoga-Hatha Align
ver todas as avaliaçõesGreat first class with Yoga Story, the studio has a welcoming vibe (tho the toilets were in a bit of an awkward spot hahaha)- our instructor (Remy) was really friendly and the class was sufficiently challenging even for someone who works out pretty regularly. Would come back! :)
Located in a beautifully restored shophouse in the heart of the Central Business…- Pilates, Yoga, …
La Pilates
No 28-2 EcoSky, Batu 6 1/2 Jalan Ipoh, kuala lumpurDiretrizes de segurançaPilates Reformer (Intermediate)
ver todas as avaliações1st time with Jocelyn class. Very clear and loud instructions with energetic voice . Quite challenging posture and very good stretching. Looking forward to your other class . High recommend 👍
La Pilates Studio is your destination for Reformer Pilates excellence. Their certified… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeDiretrizes de segurançaReformer 1
ver todas as avaliaçõesI’m absolutely hooked on this class! Aja is an exceptional instructor—articulate, professional, and highly attentive. The session strikes the perfect balance between effective stretches and a satisfying workout, leaving you feeling both rejuvenated and accomplished. Aja’s keen eye ensures your posture is always on point, offering corrections through clear guidance and a thoughtful, hands-on approach. Highly recommended!
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Yoga, Meditação, …
Samastha Yoga and Meditation Center
Jl. Pancoran Timur III A No.1, RT.10/RW.5, Pengadegan, Kec. Pancoran, JakartaMeditation for Daily Life (All Level)
ver todas as avaliaçõesLovely meditation session. Great guidance from Gia. It feels like a box of surprises coz each session are held based on the group's energy. So each one is different. Not to forget, great facilities at Samastha.
An oasis for yoga and meditation at the heart of Jakarta with tropical garden vibe… - Yoga, Alongamentos, …
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokDiretrizes de segurançaHeart & Hips (C)
ver todas as avaliaçõesThe session was really nice and considibly suitable for all levels including the beginners as well because of the size of class and how adaptably supportive the master is. At the end of session, I was impressed by the relaxed scents and sounds giving me surprisingly different experience.
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… - Pilates, Yoga, …
Grounded Spaces
150 Orchard Road #06-01, Orchard Plaza, SingaporeDiretrizes de segurançaPilates Sculpt Matwork I/II and Stretch (All Levels)
ver todas as avaliaçõesFalicia is a very engaging trainer. I enjoyed every class with her. She is very intentive of everyone's needs. She also gives variations to different levels of intensity. So, whichever level you are at, you can still enjoy a good workout in her class.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal… - Yoga, Meditação, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurDiretrizes de segurançaMindful Power Flow with Sound Bath
ver todas as avaliaçõesGood relaxing pace and good stretches. Everyone could do at. a level that suited them and teacher was encouraging and went around to check postures. Having a sound bath at the end was nice too.
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… - Yoga, Alongamentos, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokDiretrizes de segurançaCore Blast - Sathorn
ver todas as avaliaçõesThe place is clean, good ambiance, and very convenient to reach as it’s close to BTS station. The teacher is keen to see students’ progress. He always pushes my boundary but always aware of individuals’ body limitation. I find myself have more improvement since I’ve started practicing here.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… Hot Yoga Basic
ver todas as avaliaçõesPeychii is very friendly, detailed with her explanation and very good at managing the time for the class, giving sufficient time and doesnt feel like rushing.. she gives adequate guidance which helps alot for beginners. Will recommend! thank you so much for the class!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…- Ginásio Livre, Treino de força, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokDiretrizes de segurançaBOOTY-LICIOUS
ver todas as avaliaçõesAs a first timer of working out with weights, Mild's class was challenging enough but fun at the same time. She's patient and encouraging. I would definitely like to come back to get more from these sessions.
If you’re looking for a studio with classes that are as challenging as they are fun… Basic
ver todas as avaliaçõesPriyan is detailed in his instructions, he would explain where to engage our muscles and demonstrated the poses. He would breakdown the steps and I like his focus on details as he really helped me a lot on understanding when to breath and where engage, thus not just going though the motions.
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Yoga Reset
ver todas as avaliaçõesA good flow to release tension in the body. Instructions are clear and Faiz checked on our postures. He taught me some postures to release my tension on my shoulders and it works ! Highly recommended !
At Ziva Yoga, they believe in rooting down before rising up. They focus on providing…- Meditação, Yoga, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokYin Yoga & Sound Healing
ver todas as avaliaçõesWhat a beautiful place! It was my first time to try yin yoga and the instructor was fantastic. She pushed just enough to feel past my limit but very careful not to hurt me. Sound healing at the end was a great way to end the session. Highly recommend! And the place itself is amazing, you can hear the birds and truly feel away from Bangkok busyness.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… - Ginásio Livre, Yoga, …
PARKROYAL on Beach Road - Hotel
7500 Beach Rd, Singapore 199591, SingaporeDiretrizes de segurançaYogalates
ver todas as avaliaçõesThe studio is frankly quite confusing to locate. But the workout itself was SUPERB. The instructor was such a sweetheart and her flexibility and fitness is so impressive. We used a yoga ball throughout which added a little instability and made the workout nicely challenging. This is relieved first time I did yoga and actually felt a burn. Would love to come here again!
Where there is a PARKROYAL, there is a celebration of you. From their committed associates… BASICS
ver todas as avaliaçõesBeginner friendly class with good sequences of basics poses. It’s good for those who prefer a more chilled and stretch type of class during lunch time. Perfect for me and hope to come back again!
If you're looking for a studio with classes that are as challenging as they are fun…Yin and Sound Relaxation
ver todas as avaliaçõesThe yoga studio is homely and cosy, enjoyed the class as Hary goes around helping our adjustments. Had a deep relaxation and good night sleep after. Hope to return next time!❤️
Mindful and supportive yoga classes, taught by professional and friendly teachers…Basics + Stretch + Sound Bath: A Gentle Fusion
ver todas as avaliaçõesThis was a good Basics class that focused on alignment, tackling core yoga sequences and poses, it’s good as a refresher or for those who are just starting their practice. Cho is clear, precise, and helps to personally correct us when needed. The studio is also clean and comfortable, and very accessible.
Zennez is a space dedicated to promoting holistic wellness and relaxation. We combine…- Yoga, Meditação
Parampara Yoga & Wellness Studio
Parampara Yoga and Wellness Studio ปรัมปรา สตูดิโอเพื่อโยคะและสุขภาพ, Behind Salon De Belle, 1521/2 Sukhumvit Rd, Phra Khanong Nuea, Watthana, BangkokDiretrizes de segurançaGraceful Strength Yoga-All levels
ver todas as avaliaçõesVery good yoga class instructed by Kru Som. She tries to show and well describe along all postures as much as she can. She is very dedicated teacher. She does not leave any student behind for any challenges. Thank you so much!
Parampara Yoga and Wellness Studio, nestled near BTS Phra Khanong inside Taisin Square… - Pilates, Barre, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala LumpurDiretrizes de segurançaReformer ABC Burn (Abs, Butts, Core)
ver todas as avaliaçõesRina is an excellent instructor who gives clear instructions with careful explanations, corrects posture when necessary, and motivates you 🌟🌟🌟🌟🌟
Lionheart is an exclusive, boutique style studio that specialises in limited group… - Dança, Pilates, …
rumPUREE - Asok Jasmine City
Jasmine City, Sukhumvit Soi 23, BTS Asoke, BangkokDiretrizes de segurançaZumba
ver todas as avaliaçõesKarn is one of my favorite Zumba instructor in BKK. She does a good job giving clear instructions throughout the session. Her classes are always fun and she brings great energy everytime.
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… - Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurDiretrizes de segurançaPilates [KLCC]
ver todas as avaliaçõesLoved the instructor as always and how she starts and ends the class with little massages. It was a great workout session in the morning to activate the body. My first time at the studio; the space was okay.
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… Ground Yourself, Connecting with Your True Nature - Sound Bath with Gong, Singing Bowls and Shaman Drum
ver todas as avaliaçõesAlways a good and relaxing session with Tong Pei. I enjoy the oracle/affirmation cards that he provides at the end of the class a lot. Highly recommended! ☺️🌌✨️
Space 2B is more than just a meditation studio – we are a dedicated collective of…- Pilates, Recuperação desportiva, …
Body Connection Pilates
Jl. Kemang Raya No.17, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, South JakartaDiretrizes de segurançaPilates for waist and leg with magic circle
ver todas as avaliaçõesPertama kali nyobain di sini. Instructornya bener2 super baik dan bikin ketawa terusss. Latihannya jadi happy ga berasa tegang. Thank you coach sasha. Next penasaran mau coba reformer di sini 🥰
Offline and online class available, please contact us for further information - Sauna, Treino personalizado, …
Health Club at The Sukhothai Bangkok
The Sukhothai Bangkok, 13/3 S Sathon Rd, Khwaeng Thung Maha Mek, Sathon, BangkokDiretrizes de segurançaPrivate Boxing Class
ver todas as avaliaçõesCoach ole That coach knows how to push you to your limits. His boxing classes are intense but rewarding. I've seen a real improvement in my technique since training with him. He creates a supportive atmosphere in the gym, too. Definitely recommend checking out his classes.
Business Hour: 06.00 - 22.00 PM - Health Club including sauna, steam and onsen… Power Stretch
ver todas as avaliaçõesLovely clean space. Slightly noisy given proximity to other fitness studios. Great sequence. More detailed instructions for easier options would be helpful. Very nice experience all in all!
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…Core Yoga
ver todas as avaliaçõesI was fortunate to have a 1-1 session and Master Hritesh was great - no fuss, and just focused on the yoga. He helped me with the stretches that I struggled with and adjusted according to my ability.
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…- Yoga, Meditação
Surya Fly
75-3 Jalan SS 23/15, Taman Sea, Petaling Jaya, SelangorDiretrizes de segurança75-min Yoga Foundations
ver todas as avaliaçõesAmazing as always. First time I was able to do a one leg pike up without momentum and it was a magical moment. This is the reason why this class is so invaluable to me. No matter where you are in your yoga journey this is the class and yoga teacher where you get every bit of valuable nuggets of wisdom and insights to elevate your practice.
Welcome to Surya Fly where we aim to provide a safe space for your practice — regardless… - Yoga, Pilates, …
Bird of Yoga Studio
Bird of Yoga, Soi Ekkamai 12, Sukhumvit Road, Khlongtannua, Wattana, BangkokDiretrizes de segurançaTibetan Singing Bowl Sound Healing (Relaxation)
ver todas as avaliaçõesThe instructor was really good. They had small details that really made the experience. Leaving little tarot cards on your mat after the session. Taking time to rub oils before the class. I would highly recommend this class.
Bird of Yoga - StudioHomeOur studio teaches a small group class (limited to 8 students… Inside Flow Gentle with RecoveRings
ver todas as avaliaçõesAlways no luck with a late morning / early afternoon weekday inside flow class and I've been wanting to join Aly's classes ever since she opened her studio. Finally got the chance today and I thoroughly enjoyed myself! Such a lovely space with great vibes - and most importantly, love Aly's energy as always, even tho I'm the only one today 😊 thank you again Aly, for sharing your infectious energy, I'm really grateful to be able to attend your class like finalllyyyyyy. I will be back for sure!
At Paus Yoga, they embody the essence of water—ever-changing, evolving, and full…Aerial Hoop Stretch (50 Mins)
ver todas as avaliaçõesThis hoop class is beginner friendly. Geraldine is clear in showing us how to do the pose. Geraldine break down the poses in details and we attempt them step by step. At the end of the class, we get to do some inversion which is optional though but that’s the most fun and challenging part of the class. Highly recommend.
Kindly reach studio 15 mins prior to class so you have ample of time for self check…Gentle Flow
ver todas as avaliaçõesCalming, lovely paced class - even at the most “intense” part of the session, Alister took us through the asanas slowly and gently. I loved most how Ahimsa focuses on being a space for you to show up as you — no pressure.
ahimsa offers yoga sessions that focuses on breath work, stillness, movement & the…- Yoga, Low-impact Training, …
Aha Move
2 Venture Drive, #02-29, Vision Exchange, SingaporeDiretrizes de segurança初级1 瑜伽拉伸 Yoga Stretch
ver todas as avaliaçõesFirst time attending Penny's class and she is such a joy! She is very helpful in correcting postures and assisting us when we couldn't really stretch a certain movement. Overall I enjoyed her class very much and will definitely come again.
AHA MOVE provide different kinds of yoga, pilates and meditation classes. We encourage… - Barre, Pilates, …
Koan Core Club
Level P, CENTREPOINT, Lebuh Bandar Utama, Bandar Utama, 47800 Petaling Jaya, Selangor, Petaling JayaDiretrizes de segurançaHot Barre
ver todas as avaliaçõesGotta write it here so that everyone knows that Koan Core club has the warmest and sweetest hospitality ! 💯💯💯 Left my workout gear and the girl at front desk (i believe spelled as Karina) lent me hers🥹 😭🥺 so grateful for the kindness . World shld have more girlie girl like her🫶🏻 more reason to come here for classes. Also Jay’s class was as fantastic as usual💘💘💘
Discover serenity and strength at Kōan Core Club, where mindful movement meets modern… - Yoga, Pilates, …
Paradigm Wellness
1 Jalan Anak Bukit, #01-29/30 Bukit Timah Plaza, SingaporeDiretrizes de segurançaMorning Yoga
ver todas as avaliaçõesDaryl is very observant and always super clear in his guidance and instructions. His passion for teaching his craft shows and shines and fills the studio. There's always so much to learn and I really appreciate his gentle guiding the class to go deeper in our stretch. Looking forward to the next session with Daryl!
Paradigm Wellness is a space for sharing ideas on health and well being in Asia.… - Yoga, Meditação, …
Ommosapiens
69-A, Jalan SS21/37,Damansara Utama, Petaling JayaDiretrizes de segurançaHatha (yoga)
ver todas as avaliaçõesLove Han’s style of teaching yoga ft some nice mix of poses, even got to try out something new: the headstand!!!🩵🤸🏾 Luckily the class today was small, Hans got to fix some of those moves which I totally appreciate. Love the chill music background and the refreshing scent too ✨ But maybe would be nice to add some touch of affirmations during the session
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes… - Yoga, Meditação, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanDiretrizes de segurançaMorning Flow - 7.30
ver todas as avaliaçõesLearned a lot from this class! Mr. Arijit, who backed up Kak Karina’s class, was very attentive and helpful in correcting our forms. He taught us the fundamentals and provided detailed explanations. Would love to come back again!
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… - Pilates, Barre, …
Sunday Pilates (Women Only)
02-01 Level 2, Nadi Bangsar Service Resident, No. 16 Jalan Tandok,, Kuala LumpurEmpower Chair and Bosu
ver todas as avaliaçõesThe movement is challenging but I do enjoy it very much. Her instruction is very clear with demonstration. I would love to join her class more but her timing is not suitable for me.
Sunday is a female-only fitness studio for those who are slightly uncomfortable working… - Yoga, Alongamentos, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokSound Healing
ver todas as avaliaçõesSound healing here is on another level. Master Raj tunes into each person, and the Tibetan singing bowls create vibrations you don’t just hear—you feel them deep inside. It’s something you have to experience for yourself.
If you're looking for a studio with classes that are as challenging as they are fun… Pilates | Supermodel Slimming Legs
ver todas as avaliaçõesGem in town. Very cozy space and knowledgeable instructor. Attention to form and engagement with clear guide. Feel light and blessed after class 😇
H2O Pilates is located near BTS station Asok. Here you can not only improve your…
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