Power Flow
ver todas as avaliaçõesAlondra is the absolute best. Weather was bad in Dallas but she showed up for us bc she know how important movement is, especially on days like today!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Myofascial Release
ver todas as avaliaçõesLexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…Prenatal Pilates
ver todas as avaliaçõesI love that Align creates a safe and effective space for mamas to get their prenatal Pilates in. I brought my physical therapist cousin to check out the class and I was so happy (but not surprised) to hear she approved of Alex’s prenatal flow and techniques! 🥰 ten out of ten!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…O2 Power Flow (Hot)
ver todas as avaliaçõesVery challenging and fun flow. The intensity and the pace was never too much and I love how they provided cold towels at the end. I wished they was a small pause to wipe sweat or to drink water but was amazing overall.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Ashtanga Primary Series
ver todas as avaliaçõesThis class is exactly what I’ve been missing. Signing up for every one of her series!! Ayala is an amazing instructor! I love how she pushes me to grow in my practice.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…All Level Flow
ver todas as avaliaçõesThis class was faster than I thought - not much stretching or holding poses - but I liked it! I wouldn’t recommend if this is your first time taking a yoga class, probably a little too fast. But I felt very relaxed at the end! Melissa was great at teaching and explaining everything!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Science of Self: Masterclass
ver todas as avaliaçõesWhat a gem. The studio has the ambiance of a cute boutique, but is spacious with showers, changing areas, and a large studio with a wall of windows to practice. The staff were warm and welcoming, and the other students were kind and inclusive. The 2 hour master class I attended was challenging, incorporating both Bikram and Ashtanga poses and transitions. Anthony was a warm instructor and I very much enjoyed my time here. if I wasn't from out of town visiting, I'd definitely return.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Rockin' Hot Pilates / Body Sculpt
ver todas as avaliaçõesMy first hot Pilates class here was an amazing experience! I attended the 5:30 AM session and it was a juicy workout from start to finish—sweating like crazy but feeling great. I had no mid-day crash, just energy all day. The music playlist was fantastic, and Beyoncé really carried me through those burpees! The instructor was beyond amazing, bringing a positive attitude and great energy. Highly recommend this class!
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Desert *
ver todas as avaliaçõesGaiaFlow does a wonderful job of incorporating the yamas and niyamas of yoga into their classes, making them about more than just movement. The singing bowls at the end of class was a nice touch, too! Chris' instruction was well paced and at an appropriate level for what is meant to be one of GaiaFlow's introductory level classes. I have loved GaiaFlow for years, and classes like this one are why!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…All Levels Flow
ver todas as avaliaçõesAmy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Vinyasa Flow
ver todas as avaliaçõesKatie turns off the ‘big light’ and uses lamps making the space cozy and inviting. She offers multiple versions of moves to make her class accessible for all levels. I’ve been going for 6+ months and the class continues to be a welcomed challenge.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Late Desert (Candle Lit) *
ver todas as avaliaçõesInstructor was great at setting the tone and vibes of this relaxing deep stretch class. I did poses I haven’t done in other beginner type courses, and it was pretty awesome. The instructor did a really good job of walking you through the poses, helping to transition from one to the next, providing guidance and adjustments as necessary. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Meditation (Sound Bath)
ver todas as avaliaçõesLadies, I came in this class, not knowing what to expect. I felt so heavy today and literally driving. I heard the word soundbath. I looked it up on TikTok what it meant and immediately booked a sound bath class and it was here. The instructor even said that she felt the heaviness with each one of us in the room, but it immediately was washed away. All I can say is this is the class we have to human being take time for ourselves. It’s imperative to meditate and have solutions of healing from within. You will be blown away by the beauty of this place the gentleness of the instructor. And just the piece that you will have after you leave their space.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…60 Min. Hot Power Vinyasa
ver todas as avaliaçõesAmazing playlist, very clean facility. Jennifer lean an amazing challenging yoga class that was well paced. Only thing was I wished she gave small breaks to wipe off sweat and drink water.
TruFusion is a place where you can sweat, connect, grow, and share your successes…- Barre3 is an efficient and effective workout combining strength, cardio, and mindfulness…
- Ciclismo, Recuperação desportiva, …
PureNRG Cycle
650 Ft. Worth Ave, Suite #140, DallasDiretrizes de segurançaPureStrength Group Train
ver todas as avaliaçõesI always leave PureNRG feeling refreshed and in such a great mood! This is the place to try out all the classes, get your energy up, and hear great music! I really appreciate the way Coach JJ really pays attention to everyone’s forms and prioritizes education during workouts.
PureNRG Cycle, an indoor cycling studio that meets you where you are, and takes your… Yin Yoga
ver todas as avaliaçõesVeronica led such a well thought out Yin class. The poses were sequenced in an intentional way and the class felt good on my body. She added some special touches for NYE and it made the class feel so extra loving.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…IN-STUDIO Open Flow
ver todas as avaliaçõesThis was a calming experience with a good stretch to start out the day. The mantra that “time is the only currency we do not know the value of” really resonated with me.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Rope Wall Class
ver todas as avaliaçõesLoved the experience, and atmosphere. Was my first time and I was a little worried but absolutely fell in love. Can’t wait to come again. Everyone was so friendly and welcoming. I just feel like a new person.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Les Mills BODYPUMP
ver todas as avaliaçõesThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Strength/Cardio/Balance
ver todas as avaliaçõesInstructor was amazing! Felt like a judgement free zone and the ladies in my class were kind and welcoming. Would definitely recommend to any beginner wanting to put their foot in the door and start working out.
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Mat Pilates (FREE for Members or Guests w/ Day Pass)
ver todas as avaliaçõesI love taking Zay’s classes! They are a real challenge but doable. She always had a great playlist & is very encouraging throughout class.
At Dallas Bouldering Project, they set out to build a new kind of gym that could…- Treino de força, Body Scan
BFT
208 West Farm To Market 544, 1003, Suite 102, MurphyDiretrizes de segurançaCardio Summit
ver todas as avaliaçõesThis class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength… CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesSlow pace class and great work out. Very very detailed and clear straightforward command! She is one of the best instructors with the crispy sharp and direct lines of instruction.
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesCarly was great. definitely would attend another of her class.
Club Pilates provides small group and private training classes for reformer Pilates…- Dança, Treino de força
Twisted Grip Fitness
430 N Coit Rd, Ste 300, RichardsonDiretrizes de segurançaExotic Floor
ver todas as avaliaçõesI had so much fun! I’m a complete newbie to all dancing but it was not hard to follow. Krystal had great energy and the girls there were welcoming ! Can’t wait to come back
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create… Breathwork
ver todas as avaliaçõesBethany was SO wonderful!! She has such a beautiful and calm energy and did such a great job of sharing what to expect and gave thorough explanations in case it was your first breath work class. Can’t wait to come back for her!!
Step into a luxurious, restorative environment at Alive and Well. Nestled alongside…- Sauna, Recuperação desportiva
Glow Sauna Studios
5319 East Mockingbird Lane Suite 200, DallasDiretrizes de segurançaCabin Session
ver todas as avaliaçõesKim was so nice and showed me everything I needed to know for my first session. I really enjoyed my experience and will be back!
Glow offers a premier full-spectrum infrared sauna experience! Whether you're coming… HeadSpa - The Dream
ver todas as avaliaçõesThat was the most incredible experience I’ve ever had, relaxation wise. I’m blown away! I would recommend this place for the Japanese head spa massage to anyone!! 5 stars.
Blush is a ClassPass Wellness venue. See their service descriptions for more information…- Yoga, Alongamentos, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillDiretrizes de segurançaStretch & Restore
ver todas as avaliaçõesThe Aura House is a Peace filled space! Helsa is amazing, in tune with the surroundings, needs, and energy of all that enters her space. I highly recommend this space for all things Yoga and all of her offerings. I will be a loyal member.
The Aura House is a boutique wellness studio with a variety of offerings in yoga… CP Suspend 1.5 (50 Mins)
ver todas as avaliaçõesAlexis was extremely helpful, patient, supportive, and motivational. Very Challenging and creative moves. She gave outstanding explanations on what muscles were being engaged and the benefit. She was awesome! Definitely recommending her to my friends!
Club Pilates provides small group and private training classes for reformer Pilates…Aerial Silks Yoga
ver todas as avaliaçõesWonderful 10/10 experience!! The instructor was amazing and very helpful especially since it was my first time doing this. highly recommend everyone try this at least once in their life
Elevate your body, elevate your mind, elevate your life. At Sunshine Yoga Shack,…- Sauna, Recuperação desportiva
Glow Sauna Studios
5294 Belt Line Road,, Suite 108, DallasDiretrizes de segurançaCabin Session
ver todas as avaliaçõesI’m excited to incorporate this into my fitness routine. The place was clean and everyone was kind and professional.
Glow Sauna Studios offers a premier, Dallas-based, full-spectrum infrared sauna experience… Blow Out + Dream Coat Treatment
ver todas as avaliaçõesI had Kay do my blowout today and she did a phenomenal job!! She made my hair look better than my inspiration photo! They use great quality products that make my hair feel so soft, no frizz, and great volume! I also added on the dream coat today, which I have done in the past, and it keeps the frizz away from my hair all weekend.
Welcome to Blo Blow Dry Bar – created because everyone deserves to feel beautiful…Hella Hydration IV Drip
ver todas as avaliaçõesThis was my first ever IV, and it was incredible! I got the hydration IV, I came in a bit under the weather with a business meeting within 2 hours afterwards, and now I feel clear, sharp, hydrated, and focused. I’ll definitely be coming back
IV nutrient therapy is a uniquely safe, powerful, and potent therapy to help your…- Massagem, Body sculpting, …
Elevate Massage + Sports Recovery
3521 Oak Lawn Avenue, DallasDiretrizes de segurançaAnti-Stress Massage
ver todas as avaliaçõesI booked a stress relief massage at ELEVATE and had a great experience with Marty/Martin. I was a bit unsure at first after seeing some mixed reviews, but completing the intake form ahead of time made the session smooth and efficient—I was able to use the full 50 minutes. Martin was professional, attentive, and really skilled at working out the knots I mentioned. He created a calm and relaxing environment, and I left feeling much more relaxed. Thank you!!
NOW OPEN SUNDAYSMassage Evolved. Elevate your performance, recovery, mobility and… - Tratamentos de rosto, Unhas, …
Pure Spa and Salon
5555 E Mockingbird Ln, Suite 300, DallasDiretrizes de segurançaPure Microdermabrasion Facial
ver todas as avaliaçõesI had such a lovely experience and I will definitely be back! Megan was fantastic and my skin looks/feels so much better after my facial! The water room/whirlpool/steam room is awesome and such an added bonus to everything!
You may begin your spa experience at Pure in the waterhouse, their relaxation haven… - Alongamentos, Yoga, …
Elemental Yoga + Meditation
4041 West Wheatland Road, DallasDiretrizes de segurançaDeluxe Stretch Therapy
ver todas as avaliaçõesAlley was very knowledgeable and made my stretch therapy session enjoyable. I appreciated her focusing on what’s right for my body rather than forcing unnecessary discomfort. I’ll be back for the restore class soon.
If you’re looking for a studio with classes that are as challenging as they are fun… - Massagem, Tratamento de Spa
Green Lotus Massage | Asian Spa Dallas
4447 N Central Express Way, Unit 115, DallasRejuvenation package
ver todas as avaliaçõesFavorite massage I’ve ever gotten!! I prefer a more functional/athletic approach to massage and this massage both released tension and made my body feel so much more flexible. Will 1000% be back!
They like to bring authentic Asian techniques into modern massage therapy, not just… - Recuperação desportiva, Sauna, …
World Champ Training
2540 North Josey Lane, CarrolltonDiretrizes de segurançaIf you’re looking for a studio with classes that are as challenging as they are fun… - Tratamentos de rosto, Tratamento de Spa
28 Skin Envy
721 West Arapaho Road, Suite 105, RichardsonDiretrizes de segurançaDermaplaning and Facial Combo Regular
ver todas as avaliaçõesThis place is tucked away - glad I found them on ClassPass, and I will be back! I had the dermaplane and facial... mentioned that my skin is super dry and she made sure to use gentle, but hydrating products. Really enjoyed my service!
Welcome to 28 Skin Envy. They offer customized facial treatments in the Dallas area… Recovery IV
ver todas as avaliaçõesAbsolutely loved this place. The staff was amazing and made me feel safe and comfortable. Definitely recommend to anyone!
Hydrate IV Bar offers IV vitamin therapy and injections in a spa-like setting. …- The Athletic Club is an outdoor sports complex in beautiful The Colony, Texas.
- Heart Light Connection Wellness Studio is a trauma informed, all-inclusive home for…
- At AUM Integral Wellness, they're not here to offer just another therapy session…
- Crioterapia, Recuperação desportiva, …
Restore Hyper Wellness + Cryotherapy
2970 Cityplace West Boulevard suite 170, DallasCircadia Oxygen Facial
ver todas as avaliaçõesAbsolutely lovely experience! It was my first time getting a facial and I honestly can’t recommend Robin enough. She made me feel so comfortable and welcome. It was an amazing 45 minutes and my skin has never looked better!
Restore is the top hyper-wellness studio in the country. Restore offers cryotherapy… The Deep Tissue Massage - 90 Minutes
ver todas as avaliaçõesAmazing deep tissue massage! I booked 90 minutes and for me that was plenty of time for a thorough and effective massage. The masseuse I was with was very thorough and intentional with his massage. I felt like there was a great level of detail placed on my stiff spots (upper back, shoulders, hips). Throughout the massage he would ask me if the pressure was adequate or if I was uncomfortable in any way. Super clean spa and very friendly and respectful employees. Will be back !
The Nook Spa offers therapeutic massage services, body treatments, facials, anti…Signature Massage
ver todas as avaliaçõesI had a great massage here with Alice. She was very thorough and helpful. Very communicative & good attention to detail. I left feeling very refreshed & rejuvenated. Will definitely be coming back.
We do high quality massage only!- Massagem, Ventosaterapia
My Happy Feet
312 North Greenville Avenue #500, RichardsonDiretrizes de segurança60 min Body Massage
ver todas as avaliaçõesExcellent massage. Had horrible back pain, and decided to go in to see if it would help. My massage therapist was amazing and gave me the best massage I’ve had. Definitely helped relieve the pain.
They are an Chinese health-care systematic therapy that helps people maintain health… - Massagem, Body sculpting, …
Elevate Massage + Sports Recovery
4904 Greenville Avenue, DallasDiretrizes de segurançaSignature Massage
ver todas as avaliaçõesMaria was AMAZING. I will say to keep in mind what massage you are getting. I wanted deep tissue which she certainly delivered. It was painful in the kind of way I needed but she did check with me several times to make sure the pressure was okay. I have never had someone get as deep as she. I love that she also stretched me as well. It was so good I called my husband and convinced him to book as well. It gave me that post massage endorphin rush because pretty sure she worked out all the stress I’ve been holding for the past 5 years.
NOW OPEN SUNDAYS !! Their facility caters to athletes or the physically-active,…
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