Power Fusion 2- Candlelight
ver todas as avaliaçõesI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
Asteya was created to offer space for practioners to pause and breathe in community…Power Flow Vinyasa
ver todas as avaliaçõesAMAZING! I love how she started class with some breathing exercises. It helped me get into the right headspace to get the most of class. The flow was great and I really loved the little balance game she did towards the end. The eucalyptus towel fanning and the candles are such a wonderful bonus. Overall, class was challenging, light-hearted, and invigorating!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa (75 min.)
ver todas as avaliaçõesAmazing practice! Andre is artful in how he puts together sequences and how he orchestrates movement. I look forward to every class I take with him!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Classical Mat Pilates
ver todas as avaliaçõesThis class was awesome! I really liked Cheryl’s flow - she’s very considerate when offering modifications and hands-on adjustment. I worked up a good sweat but the studio space is well ventilated and very clean. My only complaint is regarding etiquette during class - while I understand Pilates focuses on breathing techniques, in today’s class there was a client making excessive noise that was really distracting and felt inappropriate for a public space. This is not a reflection of the studio or instructor I’m hoping it was an isolated incident.
Cultivate a yoga practice that nurtures your highest self and discover a community…Power Flow Vinyasa
ver todas as avaliaçõesFirst time at yogabox and got my sweat on during power yoga. Monica was a very welcoming and great instructor. It was my first time, so I was able to borrow a mat as I forgot mine. Overall great work out, will definitely be back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Meditação, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoDiretrizes de segurançaRELEASE + RESTORE: Breathwork + Sound + Reiki
ver todas as avaliaçõesDidn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
Our community values restoration and grounded somatic movement to support the deep… Open Gym
ver todas as avaliaçõesThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Kundalini w/Sound Healing
ver todas as avaliaçõesMark Hartman brings a masterful blend with his multi instrumental sound baths, music, chanting, meditation and movement designed to help grow and elevate us to a higher living vibration. I enjoy all of his classes.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Sculpt and Burn (50 Min)
ver todas as avaliaçõesGreat experience. So welcoming for my first visit. Maggie is an AMAZING instructor, she is so tuned in to teaching, encouraging, challenging, modifying, assisting - she MADE the class! It was a great workout and the cutest studio. Will definitely be back!
P.volve San Diego combines low impact movement and specially designed resistance…Deep Healing
ver todas as avaliaçõesIt was my first time at this studio and taking this sort of class but I really loved it. I could definitely feel a synergy amongst the practitioners in the class and actually thought to myself I was glad to be a part of the class in the moment. The class consisted of deep but gentle stretching and it was neat to follow the chanting interspersed throughout the class. Felt very aware of the present moment. It was also neat being able to pull a card at the beginning of the class. Overall, a very beautiful and welcoming studio.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Advanced Breathwork Event
ver todas as avaliaçõesWhat a gift to come to this special class at Breathe Degrees!!! I hope this class will be available more often because it was pretty incredible having Tyler and Kirby team up to deliver an unforgettable experience
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Ashtanga Flow
ver todas as avaliaçõesSo happy I found Ashtanga in PB! Jenn was awesome. Greta instructions / assists and she was able to fit a good amount of the sequence into an hour. I’m excited to come back and wish there was more Ashtanga on the schedule :)
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…- Corrida, Treino de força, …
Tempo Training San Diego
785 West Ash Street, San DiegoDiretrizes de segurançaThe Combo (55 Min)
ver todas as avaliaçõesAlways bringing the jams! Great morning workout class to kick off the Friday. Love her classes and EDM music selects!
TEMPO Training offers something that San Diego runners do not have access to. We… Hatha & Pranayama (Indoor reUnify)
ver todas as avaliaçõesAmber was a real treat, made sure to introduce herself to everyone that was new, ask about their practices, injuries, what they wanted, etc. This was a mixed class in terms of skill, so it moved a little slower and less strenuous than I usually go for. However, I think that’s laid out in the description and hand up, I'm not a big reader and definitely don't know what most of the yoga terms mean. You would think I would learn them, but you'd be wrong. Anyway, that's neither here nor there. The studio was small but comfortable, the class was cool, and Amber was a great instructor.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Hot Vinyasa
ver todas as avaliaçõesGreat hot studio! The instructor really took her time, stretching us out with a unique sequence that focused on hip mobility. We finished off with an energetic cardio flow. Totally sweat my butt off, loved it!
If you’re looking for a studio with classes that are as challenging as they are fun…Heated Vinyasa Flow - All Levels (90)
ver todas as avaliaçõesFive stars because I love this space and everyone was so wonderful!! That said, the yoga flow itself was not very flow-y, and the room was not at all hot even by the end. I did love the lavender towels and star lights though! I’ll come back but I’ll probably stick to the og breath work with a cold plunge :)
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Level 1 Beginner
ver todas as avaliaçõesKirsty was a lovely instructor and I felt guided the entire time. The studio felt open and welcoming as well. I've taken classes at other studios where I felt lost since I'm new to Pilates but not here! I will definitely be coming back :)
Get ready to transform your body and mind! Charis Pilates, a brand new boutique reformer…Quick Tuck {QT}
ver todas as avaliaçõesThis was my first time at this studio, and from the moment I walked in, I felt welcome and accepted! The class was small, so I was able to get targeted coaching and feedback from Blanca, which was super helpful. Overall, the class and experience was excellent. I’ll be coming back!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Beginner Aerial Rope Fundamentals
ver todas as avaliaçõesAmazing class! I’ve taken plenty of classes at this studio but this was my first with Rachel and she was an awesome teacher. Super encouraging, explained things clearly, gave individual attention to each student regardless of where they were at with the skills we worked on. Can’t wait to come back to this one!
ON 10/30/24, WE WILL BE MOVING TO: 4818 Ronson Ct. San Diego, CA 92111Aerial Revolution…Angry Bird
ver todas as avaliaçõesClass was great! The trainers, Ariana and Izayah were great motivators, will definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt (hot)
ver todas as avaliaçõesSeriously best class I've ever taken. And I have taken a lot! Instructor gave us such a great workout. The room was heated and stayed the same temperature through the whole class. Which I love. The lights were perfect. I hate when workout classes have the lights on high beam. We are all sweating. . So having it dim is the way it should always be. Music was also great! haven't worked that hard in awhile. If you want to get in shape I would highly suggest taking her class.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Power Hour Vinyasa
ver todas as avaliaçõesI love CV yoga center, the energy in that studio is very healing and grounding. It’s not hot yoga but the room is warm and I always get a good sweat :) Athena was super nice and she offered variations for each pose, it was a fun power flow class
Chula Vista Yoga Center experienced instructors are committed to making everyone…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesLaura is the best! I love her patience and detailed instructions 💕
Club Pilates provides small group and private training classes for reformer Pilates…90 minute Hatha Yoga
ver todas as avaliaçõesI love Will’s class! This was only my second class with him, but he creates such a welcoming, inclusive, and supportive space. I leave feeling lighter, refreshed, and centered. His kind and peaceful energy is infectious, and his sound healing is the cherry on top. Thank you, Will!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Dharma Yoga (Hatha-Raja-Vinyasa Yoga)
ver todas as avaliaçõesRob was truly an incredible teacher who beautifully blended playfulness, peace, pause, & push in a very inviting way. I did & held poses I’ve never really done before and was able to do some more challenging ones with guidance and spotting from the teacher which was so nice. I can’t stop thinking about the class. It was deeply inspiring.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Aerial Flow
ver todas as avaliaçõesCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Relax: Yoga Nidra + Sound
ver todas as avaliaçõesHaven’t done Yoga Nidra in-person since I traveled abroad last year, and this was even better! Ashley had such a sweet energy and love the offerings of this studio (eye masks, sound healing, lavender mint tea, and even a little Halloween candy)!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…- Meditação, Yoga
GOLD Meditation & Wellness Center
940 South Coast Highway 101, EncinitasDiretrizes de segurançaThe HARI Method: A Kundalini Class
ver todas as avaliaçõesAri is a wonderful soul full of joy. She is able to explain Kundalini and it’s purpose. Not to mention that everyone will welcome you ad acknowledge your presence. This is an amazing community and reason why I am so discipline to comeback. I have noticed my increased intuition and wisdom within me. I love her class and the peace it brings me.
At Gold Meditation and Wellness Center, their mission is to cultivate a transformative… FlowLIFT Sculpt (Level 1)
ver todas as avaliaçõesKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…Tranquil Vinyasa 1
ver todas as avaliaçõesMehdi has a very calm and inviting energy. He truly wants to help everyone improve and flow. Couldn't recommend this studio more!
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…Kundalini for Wednesdays
ver todas as avaliaçõesI had never done Kundalini yoga before, but U found it to be a really meditative and reinvigorating experience. As someone who is pretty familiar with yoga, I was able to enjoy this experience even though I was unfamiliar with this type- I’m not sure I would recommend this for a complete beginner to yoga, however. Great experience, and I really love that it’s positioned right in the middle of the week to help increase your mindfulness and give you a reprieve from the stress of the workweek week.
At Cosmic Flow our aim is to uplift and inspire through the practice of Kundalini…- Pilates, Recuperação desportiva
Body Alchemist
1643 University Avenue, San DiegoDiretrizes de segurançaMultilevel
ver todas as avaliaçõesMatt was so nice! I have a lingering knee injury that causes pain with certain movements and he was able to use his PT background to check in with me. He gives thorough instructions for Pilates newbies and great cues for body awareness.
Step into a class that’s all about *you.* We know everyone’s different, so why should… - Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …
Fit & Strong Circuit Class
ver todas as avaliaçõesI really enjoyed this class! Everyone was so friendly with one another. It felt like a tight nit group that was very welcoming. The workout was a high intensity weight workout but it was accessible for me. I enjoyed the stretching session at the end of the workout.
They are more than a gym! They are a community. They welcome everyone that is ten…STRENGTH SURGE
ver todas as avaliaçõesBest class I’ve ever taken. Nicole is amazing. She knows the body so well and she’s so helpful and accommodating if you need it. She’s also really cool!
If you’re looking for a studio with classes that are as challenging as they are fun…Boot Camp*/LIFT
ver todas as avaliaçõesLoved the class format. Movements were straightforward and I loved getting enough time to master one before living to the next station.
It is more than just a workout – it is the new age of group fitnessHardcore Fitness…Slow Flow with Sound Healing
ver todas as avaliaçõesI’ve gone to Austin’s slow flow and sound healing class three times now, I absolutely love it. His mix of meditative breathing, thoughtful slow stretch flow, and 10-15 sound healing leave me at peace and fully relaxed. Nalu is a beautiful studio as well with such great vibes.
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…ELDOA/Spinal Health Class
ver todas as avaliaçõesPaola is super nice and knowledgeable about ELDOA. I have back issues due to weightlifting and the class really helped me find the weaknesses and areas I need to strengthen. Worth getting up early on a weekend.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Flow
ver todas as avaliaçõesI took Jillian’s(Jill) sunset yoga class and absolutely loved it. She’s a great teacher and provides various adjustments so that everyone can try new poses and feel included. Definitely will repeat.
FIT offers dynamic fitness classes, blending cardio, strength, and flexibility for…Daddy & Me - Infant Massage
ver todas as avaliaçõesI was nervous for this class but ended up enjoying it and learning a lot about my baby. The teacher was so nice and made me feel really comfortable. I’m excited to go again!
Ever leave a mommy & me fitness class and think, “Well, that was painful because…- Sauna, Recuperação desportiva
Pure Infrared Sauna Studio
2665 Fifth Ave, #103, San DiegoDiretrizes de segurançaContrast Therapy 60
ver todas as avaliaçõesI loved that both were in the same room! This was my first time so it was really nice to have a private, clean and peaceful space to yourself. The combination of hot and cold felt both exhilarating and relaxing. I left feeling amazing and slept so well. I also really loved that they had an ambience video on the tv and you could play whatever on YouTube and the sound was connected to the sauna. Highly recommend putting on a Cercle concert for a nice vibe ✨ I’ll definitely be back!
Pure Infrared Sauna Studio is a ClassPass Wellness & Beauty partner. Pure is an immersive… - It is more than just a workout – it is the new age of group fitnessHardcore Fitness…
CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesVery relaxing, considering I have a sunburn! I enjoyed the class and the instructor was great:)
Club Pilates provides small group and private training classes for reformer Pilates…CP Restore 1 (50 Mins)
ver todas as avaliaçõesI think. She was very professional and used the entire time to teach us . This was refreshing from prior Friday classes
Club Pilates provides small group and private training classes for reformer Pilates…Metta Light Magic
ver todas as avaliaçõesThe Metta Space is a wonderful healing center and community. Victor’s work, kindness, and support provided to the community are much needed. I have taken the Metta Light Magic class 2x so far and I feel like it is an amazing experience for people who have already been on the healing path and want to dive deeper (others too of course). Nowadays it’s really hard to find leaders/healers/lightworkers that provide profound, accessible experiences in California. Sure, we can find yoga classes, guided meditation, etc. but based on my experience those classes are always surface-level. The way Victor incorporates different practices, tools, and spiritual knowledge is so expansive and potent! I'm so grateful for coming across Victor and the Metta Space!
The Metta Space is a holistic health, wellness and spiritual community that specializes…Restorative Mobility and Yin Yoga (RESET Recover)
ver todas as avaliaçõesThe best yin yoga class I’ve been to, I just loved it! Tamara integrates breathing with deep, slow yoga moves that really stretched and restored my muscles. She was so welcoming and kind, was very clear in guiding us, and even finished the class with a soothing 10-15 sound bath during shavasana. The class was candle light-style, which created a peaceful vibe. I was feeling so relaxed and zen afterwards. RESET is such a cool gym too, with an open and modern style. Maggie who manages the gym was there and was incredibly nice, making me feel right at home. And there’s lots of free parking in their parking lot. I can’t wait to go back!
RESET is an integrated fitness and wellness studio in the heart of Hillcrest in San…- Treino de força, Alongamentos, …
OHM Fitness
137 South Las Posas Road, Ste 253, San MarcosDiretrizes de segurançaGet a better workout in less time!Every small group class is led by a Nationally… - Playgrounded is your go-to spot for movement, mindfulness, and plenty of laughter…
Somatic sampler class in person
ver todas as avaliaçõesGreat class, very informative on somatic exercises and instructor was very knowledgeable
Do you experience persistent pain that no one seems to be able to help you with?…
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