Hot River Flow + Nidra
ver todas as avaliaçõesThis was my first time in Garry’s class, he had just returned from study in Indian. I really appreciates his sharing with us some of what he learned there and working with different mudras and breath work and with more of the ancient practices. I felt much more connected and grounded during the class and even though it was hard I welcomed the discipline.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Compass -> Full Direction
ver todas as avaliaçõesA tough workout but a great time! The instructor was super nice in involving us in the class even though there seemed to be many returning members. I’ve never been into working out so this really helped me push myself. The instructor also gave out super helpful pointers for my form when he saw I was struggling. Overall, a tougher workout for beginners but it was worth it and the community seemed great. I am definitely looking forward to coming back!
Your fitness journey begins here. Compass Fitness provides an exceptional community…Hot Power Flow
ver todas as avaliaçõesDefinitely not power yoga and barely hot, but I was very grateful for both of those facts. (Just throwing it out there for anyone who may be expecting CPY-level heat and intensity.) lovely class and just what the doctor ordered for a Sunday morning. Fantastic way to start my day!
If you’re looking for a studio with classes that are as challenging as they are fun…HIIT
ver todas as avaliaçõesInstructor was great! She was super welcoming and made sure I knew my way around the entire time vs leaving me high and dry. Great workout class, good vibes and the perfect amount of challenging!
Traverse Fitness is your place for health, wellness, and connection by combining…KonditYIN + Myofascial
ver todas as avaliaçõesBeautiful studio and great amenities. Ariella’s class helped you deep stretch and work into your fascia to release the built up tension. The atmosphere and positions really helped you release and relax. Would recommend!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Fifty Fifty
ver todas as avaliaçõesSo much great energy! The coaches are always encouraging, upbeat, and offer just the right amount of support. Class is fun and flies by. Strength days at F45 are one of my favorites. This location also has two showers, which is awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strong Strength
ver todas as avaliaçõesGreat space and instructor! This is a very cool workout! I definitely felt like I worked out for an hour or more, when the actual time spent was only 30 minutes. And I was sore (in a good way) the next day! Highly recommend for busy people!!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Restore & Resist: A Sunday Morning Restorative Practice
ver todas as avaliaçõesI love this class. The instructor put a lot of intention and effort into the class! Her messaging was absolutely incredible. 10/10 vibes. Felt very connected and safe In this space. Urban Sanctuary is becoming my favorite studio. ✨✨✨
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Empire
ver todas as avaliaçõesThis class was a lot harder than I thought It would be. It was fast pace so the 45 mins were over before you knew it! I will say the coach kinda explained how it worked but the real MVP was another case goer that explained it to me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gentle Yoga
ver todas as avaliaçõesThis class was amazing! Small (only 3 people, though I’m not sure if it’s always like that) and very informative. I liked the very relaxed and open vibe. Gii encouraged us to talk to each other and ask her questions whenever needed, which was definitely needed. I was adequately challenged for a gentle yoga class and never felt pressured to force specific poses I couldn’t do comfortably. I loved it!
Serasana's mission is to build a community of hope and healing. They offer ancient…Luvin' That Lyra L1
ver todas as avaliaçõesThe class was very fun! It was beginner friendly but also challenging at the same time. Hannah was awesome! She did great demos and provided everyone with additional help when needed. I will definitely try Lyra again.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Flow
ver todas as avaliaçõesI’m used to Kelly c’s faster paced classes, but this was a great change. The flow was still challenging, and there was tons of attention to form. Amanda asked about any injuries/pain before class, which I really appreciated :)
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…- Pilates, Recuperação desportiva, …
The Studio of Unique Fitness
7200 E Hampden Ave, Suite 105, DenverDiretrizes de segurançaCardio Pilates
ver todas as avaliaçõesHard class! It was a great challenge. They waited for me because I was stuck outside (the building door was locked), thank you!
The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area… In-person Soul Flow
ver todas as avaliaçõesIt was my first time back at yoga in quite a while and this was such a calming and beautifully prepared class!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…Aerial Yoga for All Levels
ver todas as avaliaçõesThis was my second time trying aerial yoga at this studio. The studio is very clean and inviting. Shanti was amazing, she offer a variety of different poses and was very helpful and encouraging. It was a great workout overall.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…- On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…
BURN pilates
ver todas as avaliaçõesI tried Pilates for the first time ever with Avery. She was AMAZING! She explained the flow of the class, went over how to use the platform, and was very encouraging throughout the workout. I got the Pilates shakes-definitely kicked my butt. Overall the place was super clean, very friendly staff, and a variety of workout classes. I will definitely be coming back :)
Rock Solid Sports Recovery is an elite Fitness, Sports Recovery and Physical Therapy…PURE LIFT - CHEST & ARMS
ver todas as avaliaçõesFirst full class I have been to at the gym (16 people). Welcoming community. The coach is great to watch everyone’s form & make corrections. Love the big space!
If you’re looking for a studio with classes that are as challenging as they are fun…BURN
ver todas as avaliaçõesWhat a fun new experience! The slide board is certainly a new sensation but is easy to pick on and quite fun! Burn was great to mix body weight strength with a classic yoga flow. The studio is gorgeous and parking was easy. I’ll certainly be back.
Upswell is a place to move - connect - and be -well. Our group classes are designed…CP Control 1.5 (50 Mins)
ver todas as avaliaçõesToni was kind, positive, and helpful. She kept a good eye on everyone and assisted with proper form. Challenging leg and glute exercises but plenty of freedom and support to adapt to whatever level of difficulty you need. I wouldn’t mind having the music turned up for extra energy and motivation.
Club Pilates provides small group and private training classes for reformer Pilates…Power Flow Vinyasa
ver todas as avaliaçõesSara is an amazing instructor! Her classes are rooted in yoga philosophy & proper alignment but also physically challenging. I always leave her class feeling refreshed and ready to take on the day!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Strength Training
ver todas as avaliaçõesHighly recommend VIBE….I was in Denver for a weekend and took two classes. Both instructors were awesome and everyone in the class was super friendly. They did a great job creating a small community.
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility…Flow and Restore
ver todas as avaliaçõesI have followed Steph to multiple locations. She is comfortable and casual while still being purposeful, which is a tough balance to find. Would recommend to everyone.
Serasana's mission is to build a community of hope and healing. We offer ancient…- Yoga, Alongamentos, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodDiretrizes de segurançaSlow Core Flow (In-Person)
ver todas as avaliaçõesMary Ann is such an authentic, warm presence and gives her students the gift of creative modifications, gentle laughter, and grounding intentions to bookend class. Hers are truly community-centered spaces where all bodies can thrive and connect. I’m grateful for her.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Pole 2
ver todas as avaliaçõesWonderful class! We learned a lot and she made sure to give each one of us attention for each thing we did, which is really impressive in a full class. Love this space, it’s big, clean and has more poles than most studios so I’ve never had to share!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…Tender Heart Flow
ver todas as avaliaçõesI loved the slow flow of this class. I’m just getting back into yoga again after recovering from surgery and this class was a perfect way to reconnect with my breath work and stretch my body without overextending myself. The class was very cozy and peaceful. I’ll be coming back again!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…- We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…
Intro to Pole (beginner level for pole)
ver todas as avaliaçõesI love Missie’s classes she is so great at teaching the actual technique and helping you understand which muscles to engage which is definitely needed for beginners 😭 and she’s just super fun and lively which makes it even better!
Hello! Thx for checking us out! Don't be nervous - we will take good care of you…- Yoga, Treino de força, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageDiretrizes de segurançaMove+: 60 Min
ver todas as avaliaçõesDanielle’s classes are always amazing. She provides such a safe space and her classes are a place not only to work out and stretch your body, but to free your mind and fill your cup. Love my yoga home. 🖤
BSY unites yoga and your well-being through authentic connection and support to find… CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesKate is an excellent teacher, and led the class expertly! A tough class with tons of attention to form and gentle corrections, so I didn’t hurt myself and got a great workout!
Club Pilates provides small group and private training classes for reformer Pilates…LOUISVILLE Yoga Sculpt Full Body (Heated)
ver todas as avaliaçõesThe instructor had great energy and I got a great workout. My favorite part was the COLD TOWEL at the end! I noticed other yoga studios stopped providing cold towels, so that really makes this place stand out. I’ll definitely be coming back!
Yoga, like life, is a practice. No matter where you are in your journey, there is…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesOne of the best classes I’ve been to. Ann is really organized and does an excellent job explaining the movements and what muscles to engage. Would recommend especially for beginners!
Club Pilates provides small group and private training classes for reformer Pilates…Warm Power Vinyasa Flow
ver todas as avaliaçõesGreat class! Kayla taught a great flow, and she also had some special additions to class like singing bowls at the end and the option to pull tarot/intention cards after class. Loved it!
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…Hatha
ver todas as avaliaçõesSuch a great community based class ❤️ truly what I needed today. We did assisted wheel pose as a group, all taking turns supporting each other up. Towani keeps us chatting about our muscles throughout so it really helps you observe/ stay in touch with your body.
They provide premium yoga classes to each and every student that walks through their…MOMENTUM
ver todas as avaliaçõesA killer workout! Challenging but also approachable with a good variety of exercises and sets. Kaylee was so friendly and helpful, I really loved her class. She was able to provide modifications and pointers and was so engaged with everyone. Overall a really welcoming environment, clear direction, kickass instructor!
MADabolic is the industry’s first and only strength-driven interval training franchise…Immunity IV
ver todas as avaliaçõesAmazing customer service! I liked them better than the competitor ;)
Hydrate IV Bar is a collection of Colorado IV therapy spas promoting wellness from…Hatha Yoga
ver todas as avaliaçõesWhat a welcoming space & instructor! It felt warm (in energy, not temperature), clean, & very beginner friendly. I was worried about not knowing the proper form to some poses, but class was held in a sort of flow with your body type way.
Refresh Studios is a community gathering center focused on refreshing the mind, body…Adult Training w/ DiNell Flott
ver todas as avaliaçõesGreat workout!! Huge gym & very welcoming community. They keep to class sizes small so the trainer can safely focus on everyone and push you! Dinell was great at checking in and pushing us all the whole time, while ensuring form was good! Will for sure be back!
RedLine Athletics is a sport-specific training facility focused on training athletes…Ancient Thai Massage-50 min
ver todas as avaliaçõesThis place was amazing! The massage was nothing like I have had before. It was super dynamic and my back was cracked about 10 times and my back NEVER cracks. Left feeling so amazing & loose. Equally deep and productive while relaxing.
Atitaya is a name that derives from the Thai word Ati, which translates as the preliminary…- Bikram Yoga Mile High has been bringing a quality yoga instruction to Denver since…
- Treino de força, Recuperação desportiva, …
Elite Performance Center
6839 South Vine Street, CentennialBarbell Strength
ver todas as avaliaçõesDawn was amazing 👏 I loved the class it was quick and challenging in all the right ways I'm very uncoordinated so the I struggled with the combos but she explained so well and made it easy
The Elite Performance Center is a revolutionary health club that combines a world… Gut Health and Connective Tissue Self Healing with Wooden Pillow
ver todas as avaliaçõesI had no idea what a wooden pillow was! It’s a wooden half cylinder that you place on the floor, similar to a foam roller. In this class, Toshi took us through a series of stretches and exercises using the wooden pillow. It felt energizing and relaxing at the same time. My body felt happier and more pain-free afterwards. Comfortable, welcoming, inclusive environment. Had no idea this place existed, tucked away on the third floor of an office building. Body & Brain has a variety of other classes that are not offered through ClassPass, so it’s worth checking out the website if you’re interested in yoga, qigong, tai chi, energy work, rhythm & vibration, holistic support, etc. I will definitely go back!
QIGONG, TAI CHI & ENERGY YOGABuild a foundation of holistic wellnessAt Body & Brain…- Yoga, Massagem
My Happy Place Yoga School & Wellness Center
9458 Longs Peak Dr. #110, HendersonDiretrizes de segurançaIf you're looking for a studio with classes that are as challenging as they are fun… - At Guided By Humanity, we believe in connection over perfection. They’re here to…
Ice Globe Facial I 45 Min
ver todas as avaliaçõesAmazing. The ice globe facial is always so good, especially on these hot days. Payton has the touch too… that felt so lovely.
What is Glow Facial Bar? It’s a simple concept really—everyone deserves beautiful…- Massagem, Ventosaterapia, …
Serasana Wellness
8181 E Arapahoe Rd B, Greenwood VillageDiretrizes de segurança50 Min Private Acupuncture
ver todas as avaliaçõesWhat a great session! A very welcoming space and Michel was amazing!! He is so sweet and knowledgeable and explained everything for a first timer. Definitely an amazing first acupuncture experience it was very relaxing
Its mission is to build a community of hope and healing. Be transported to a beautiful… - Recuperação desportiva, Treino de força
Restore Fitness
6979 South Holly Circle, CentennialDiretrizes de segurançaWelcome to Restore Fitness, where they offer exceptional fitness training services… - Our personal training clients come to us at different ages, with different goals…
- Each workout is designed by Stacy Davis specifically for your fitness ability. …
- Sauna, Tratamento de Spa, …
Amy Gray Wellness
100 S. Madison Street #5B, DenverDiretrizes de segurançaIonCleanse Foot Detox
ver todas as avaliaçõesAmazing experience! Clean, nice and lovely place, great customer service and awesome detox
Amy Gray Wellness offers support to the whole person with various holistic therapies…
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