Nucalm | 30 Mins
ver todas as avaliaçõesFirst time and tried both Nucalm and the Infrared Sauna for 30mins - I’ve never done either. Nucalm was really relaxing once I got into it, had an out-of-body experience, then fell asleep! I did feel a bit concerned about my belongings during as they were behind a curtain with me and I couldn’t hear/see anything but eventually let it go. I couldn’t have done more than 30mins for my first Infrared but loved it and used the ice bath after. Clean shower space for after, I really enjoyed and will be back :)
Supporting your body and mind to recover and recharge is so important. Whether you…Open Sauna & Plunge (Non Guided)
ver todas as avaliaçõesThe space was perfect 👌5⭐~•°× 🕊️•🌻 with warm, welcoming and attentive staff + great facilities make for a very comfortable and safe environment to let go and be completely immersed in the moment
Simplify. Unify. Breathe. Inner Studio is a stress resilience training facility helping…Rejuvenation Room
ver todas as avaliaçõesRejuvenating Room: Is a room with soothing infrared and frequency mat to soothe various symptoms including menstrual pain. Definitely left me in a better state.
It's time to nurture your body and give back to it. A world first wellness hub for…Infrared Sauna | 60 Mins
ver todas as avaliaçõesReally beautiful customer service and so clean wow! I’ll be back. Thank you!
Welcome to Victoria’s Premier Recovery Lab, now proudly serving the Mornington Peninsula…- Sauna, Recuperação desportiva, …
Remedy Grounds
186 York Street, South MelbourneDiretrizes de segurançaDAY PASS DAY PASS X 1
ver todas as avaliaçõesWhat a gem Remedy Grounds is! My first time today and I will definitely be returning. The ability to workout, have infrared sauna / cold plunge combos AS WELL as a range of other wellness experiences is just such a great concept. The management team could not have been more helpful. I LOVE this place.
At Remedy Grounds, we’ve brought together a community of health experts, wellness… Relaxation Massage
ver todas as avaliaçõesShan is very warm and created a safe space from the outset, meaning we had an unexpectedly healing session. It was an excellent massage, in a clean and comfortable room. I would recommend Shan to anyone, and hope to go back.
Dip into deep, restorative holistic wellness through body work, massage, breathwork…Relaxation Massage
ver todas as avaliaçõesAwesome and relaxing massage. Exactly what I needed. I felt so comfortable the whole time.
At Le Spa De Jour, they aim to provide you with the highest quality of treatments…- Their dedication to mental health and fitness is crucial for your success. Understanding…
- BeActive Physio is a specialised physiotherapy clinic located in Prahran, Victoria…
- Personal training and custom diet planning services in a private studio in Point…
- Whether you're just starting out on your fitness journey or looking to take your…
- Massagem, Body sculpting, …
Contour Skin - Massage and Body Contouring Clinic
29 Saint Mangos Lane, DocklandsRelaxation Massage (60 mins)
ver todas as avaliaçõesKatrina was so lovely, gentle and professional. The massage was above and beyond what I expected, it was pure bliss and absolutely the perfect birthday treat. Will be rebooking with her, it was a perfect experience! Thank you Katrina! 🫶
Contour Skin Clinic is your go-to destination for body contouring, skin rejuvenation… - With their experienced team of coaches, who have trained thousands of clients and…
- The team at Reformer Factory is bringing the joy of movement and flow to Clyde North…
- Welcome to Pilates & PT!Let me know what you are looking for; they can create a…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Treino de força, Ginásio Livre
S & T STEPS
1609 Warburton Highway, Woori YallockDiretrizes de segurançaAt S&T STEPS they want to encourage their clients to get the most out of their health… - As an Instructor Member of Wushu, Tai Chi & Qi Gong Australia (WTQA), Dr Davey Pinder…
Ice Bath + Sauna (60 Minutes)
ver todas as avaliaçõesReally great little set up. Can see it’s all very new and they will work through some teething issues but it’s a great little company to support and enjoy! ☺️
Experience whole-being transformation at Infinite Co. Their holistic wellness studio…- Recuperação desportiva, Treino personalizado, …
Revolution Personal Training
17A Market Street, South MelbourneDiretrizes de segurançaRecovery Lounge
ver todas as avaliaçõesSuper friendly staff. Good vibes, utilised recovery boots and sauna. Only comment would be great if lights were dimmed a bit.
Welcome to Revolution Performance Training. The team at Revolution Performance Training… - **An Exercise Physio initial consultation is mandatory, as a pre-requisite of class…
- At Fitnas Studio, they are dedicated to empowering women through fitness. Their all…
- At The Box, we believe in only the highest standards of physical fitness training…
Hot Strength Cardio
ver todas as avaliaçõesOmg natalaya’s classes are the best! The way she instructs is so clear and well structured and the way her classes are programmed are structured well to make it enjoyable and her energy/ words is the definition of what a good coach should be saying!
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…- Treino de força, Corrida
Barry's
299 Toorak Road, Level 2, Como Centre, South YarraDiretrizes de segurançaFull Body (Lower Focus)
ver todas as avaliaçõesPetros energy was off the roof for a lunch time class. Really good tunes(loved the Beyoncé touch) and demo-ing each movements to ensure we all knew what to do. Highly recommend his class!
Barry’s is the world famous 50min cardio and strength-building workout designed to… - Pilates, Low-impact Training, …
Melbourne City Baths
420 Swanston Street, MelbourneDiretrizes de segurançaMelbourne City Baths opened in 1904 as public baths, with swimming pools and bathing… Reshape Full Body & Abs
ver todas as avaliaçõesSo so so good!! This was a fun and challenging class all round. Seisha is encouraging and humourous too. My favourite class at 1R in a long time.
30% off your first month of membership when you sign up for 6 or 12 months. Offer…- Pilates, Treino de força, …
CorePlus Richmond
204-206 Bridge Road Level 1, RichmondDiretrizes de segurançaHot Mat Pilates
ver todas as avaliaçõesMy favourite experience at Coreplus to date. Sophie designed an awesome workout that was challenging but doable. Great combination of dumbbell/banded and body weight exercises.
CorePlus Richmond is a boutique studio, offering Reformer Pilates, Mat Pilates and… Megaformer Basics
ver todas as avaliaçõesLove ❤️ my Greta class - it’s hard, but good - she understands where we are all at but also can tell about pushing a little further right now- just you - she’s that good. Highly recommend.
Megamode, in the heart of Melbourne's CBD, gives you a high intensity, low impact…Hot Strength Cardio
ver todas as avaliaçõesHave done many many classes with Isobel (which are always great!!) but think this may have been the first 'hot strength cardio' I have done with core plus...thorough enjoyed... more of these in the schedule pls???
A northside warehouse turned wellness oasis - welcome to CorePlus Fitzroy North.…Reformer (PEAK)
ver todas as avaliaçõesThe instructor was amazing, clear instructions with a great routine for us. So grateful that 1R was open on Christmas Day for those of us spending the day without our family, it was amazing to spend it with a Pilates family.
30% off your first month of membership when you sign up for 6 or 12 months. Offer…Hot Pilates + STRENGTH
ver todas as avaliaçõesTy is a genuinely great instructor. Been attending PR for over 100 classes and ready to progress- please buy some heavier weight options? alternate studios have 6-7kg thank you!
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Hot Mat Pilates - Studio 1
ver todas as avaliaçõesEllen always does the best-killer, sweat-dripping, heart pounding classes! Love!
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Gentle Flow Yoga
ver todas as avaliaçõesI really enjoyed this gentle flow yoga class with Emma. I felt very comfortable being led through a beautiful sequence of poses by Emma as a highly experienced, wise and capable instructor.
Welcome to our yoga studio in South Yarra, Melbourne! Discover the best yoga instructors…Hot Strength Cardio
ver todas as avaliaçõesGood class, lovely instructor. However, if I’m coming to a strength class I expect to be challenged with the weights specifically lower body. One weight felt like we were doing Pilates, all those exercises could’ve been done with 2 weights to bring the challenge up and give it more a strength vibe class
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…- Pilates
Aleenta Health Club
ST JAMES SQUARE, SHOP 4, 4/555 Bourke St, MelbourneDiretrizes de segurançaBodyformer
ver todas as avaliaçõesAmazing class as always! Sarah will correct your posture and make sure you are in the correct form. I have noticed significant improvements in my strength and flexibility over the last couple months!
**NOTE: GRIPPY SOCKS ARE REQUIRED FOR EVERY CLASS**Welcome to the Club. Your home… Hot Mat Pilates
ver todas as avaliaçõesGeorgia is one of the best CorePlus instructors! She has the kindest energy and I love that she changes the typical class structure in the last two blocks of work…keeps it interesting
Welcome to CorePlus Collingwood. Filled with natural light and complemented by sleek…Box Explode
ver todas as avaliaçõesGeorgia is the best. Goes through everything so well and is super friendly (particularly at 6:15am) love this class
Upstate Fitzroy is your go-to destination for high-energy Reformer Pilates, Boxing…Yin Yoga
ver todas as avaliaçõesJust what I needed. It was a beautiful class and helped me get through my day. This time of the year can be really hard for so many reasons - loss of family, reflecting on the year and the considering the year ahead. Happy melon helps so much with the onslaught of life past, present and future
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!- Pilates, Treino de força, …
CorePlus Hawthorn East
167 Camberwell Road Level 1, Hawthorn EastDiretrizes de segurançaHot Mat Pilates
ver todas as avaliaçõesAwesome class. Kate was fantastic offering challenges and modifications for all exercises.i really enjoyed the class. Highly recommend. My only negative feedback is the class staring late due to someone arriving late and this person was extremely disruptive.
Sharing an address with the thriving Camberwell Junction, Burke Road shops, iconic… Hot Mat Pilates
ver todas as avaliaçõesLoved this class! In particular I really enjoyed the instructor’s unique focus on hip flexor strengthening and mobility work. She was a great motivator and I’d definitely go back.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Cardio Strength Reformer
ver todas as avaliaçõesAs a first time student, she definitely made an effort to help me and guide me through the class. I didn’t feel worried that I would fall behind as she consistently came to help me and ensure I was doing the right moves. She was very supportive and helpful!! Thanks Steph
Located in Deepdene shopping strip - at the end of famed Whitehorse road. This is…- Pilates, Treino de força, …
CorePlus Malvern East
680 Warrigal Road, Malvern EastDiretrizes de segurançaWarm Slow Flow Yoga
ver todas as avaliaçõesMy absolute favourite yoga instructor ! Fantastic at guiding and giving alternatives, along with some additional challenges to try.
At CorePlus, there are no expectations and no pressure, just mindful movement for… Hot strength
ver todas as avaliaçõesHands down the HARDEST & most FKED up class I’ve ever done in the best way! Ash was incredible and so clear with all her queing. Also loved how she would demo what was coming up next we the class could constantly keeping flowing through! Loved it!
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Signature Cycle
ver todas as avaliaçõesIan was amazing, great class!! And Mel was super lovely in welcoming me into the studio and helping to get ready for the first class, really appreciated the attention!! ♥️
Voted Australia's #1 Studio in the 2022 + 2021 ClassPass awards, Inspire was created…Peaches Strength - (Not For Pregnancy)
ver todas as avaliaçõesStephanie was such an amazing instructor. She’s so thorough about explaining the exercises and demonstrating, offering several variations for each. She’s super encouraging and brought great energy to the class!
Peaches Pilates is a collection of boutique Pilates studios in Sydney, Melbourne…Athletic Reformer PLUS
ver todas as avaliaçõesLove Grace! Best vibes. Class is always challenging with lots of advanced options if you want! Grace remembers names and loves to give you a shoutout to pump you up. Always leave feeling so good after her classes <3
All the Burn. All the Feels. Love Athletica's Athletic group classes combine reformer…Warm Slow Flow Yoga
ver todas as avaliaçõesNaomi was really good! She was very good at articulating how poses should look in a way I’ve never heard other instructors do. This was really good I like working on my form in different poses
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Hot Vinyasa Yoga
ver todas as avaliaçõesAmazing hot yoga class, Kasie is very nice and friendly. I love the flows and the pace of the class, will definitely book again!
Pilates Republic is here to serve, motivate, and inspire their Melbourne community…Beginner
ver todas as avaliaçõesReally enjoyed this class. Gabby was so welcoming generous and patient. The build upon layering was wonderful. I also really appreciated all the spinal mobility movements and the timely count downs- allowed you to push yourself without feeling defeated. Great session
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
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