• YTX
    Yoga, Treino de força, …

    YTX

    200 W. 6th St., Austin
    4,9
    (30000+)
    Diretrizes de segurança

    Yin + Stretch

    Aw Megan really knows what she’s doing and just created such a perfect space to get lost in the class and drop in. Lots of creative stretches and things I hadn’t seen yet in my Yin experience. Can’t wait to go check out more of her classes!!
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    YTX is an all-in-one wellness studio located in downtown Austin, Texas. Offering…
  • ToddPilates & Barre
    Pilates, Barre, …

    ToddPilates & Barre

    2919 Menchaca Road, Suite 200, Austin
    4,8
    (30000+)
    Diretrizes de segurança

    Pilates (45 min) In Studio

    Very dynamic, great combination of everything. Brittney was also a very sweet and welcoming instructor! She’d suggest modifications either if it’s too hard or if you want more of a challenge, so all levels can benefit. This was the 6:30am class which I definitely enjoyed despite not being a morning person!
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    ToddPilates Fitness teaches Pilates, Barre, Yoga and Strength Training classes. All…
  • Willow Gardens Hot Yoga
    Yoga, Pilates, …

    Willow Gardens Hot Yoga

    302 South Main Street Suite 103, Buda
    4,9
    (5000+)
    Diretrizes de segurança

    Burn at the Barre (Heated class)

    1st barre class, 1st heated class, & 1st class at this studio & it was great! Kerrie was nice, welcoming, & a great teacher. She encouraged us to push ourselves but to also listen to our body and know when we needed to take a moment. I don’t do a lot of cardio and found this class to be challenging but doable.The cold towel at the end was amazing. Playlist was great. We worked out every part of our body. I was worried about taking a heated class but it wasn’t bad at all. The temperature was just warm enough. My feedback would be to add more bars (maybe rolling ones since there isn’t a ton of empty wall space) because it did feel like everyone was very close together & to ask everyone to wipe down the props/items used at the end.
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    At WGY, they hope to create life-changing connections with their students and teachers…
  • Lizard Yoga - Fitness
    Yoga, Meditação, …

    Lizard Yoga - Fitness

    2919 Manchaca Road, Austin
    4,9
    (10000+)

    Yoga for Better Mobility

    I had a wonderful experience at this studio. The front desk staff and the instructor were very calm, peaceful, and welcoming. I really enjoyed the class; it was unlike any yoga class I’ve attended before. I loved that the mats were set out in advance, and this was my first time using a bolster, which was incredibly comfortable and helpful. The entire space was very clean and well managed. I’ll definitely be returning for more classes, and I’m also excited to try the float pod!
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    Lizard Yoga is a New Kind of Yoga Spa. We house some of Austin's elite Yoga Teachers…
  • ToddPilates & Barre
    Pilates, Yoga, …

    ToddPilates & Barre

    9029 Research Blvd, Suite 200, Austin
    4,8
    (15000+)
    Diretrizes de segurança

    Pumped Up Strength (45 min) In Studio

    I'm so uncoordinated, but Fallyn did a good job of breaking it down and encouraging us even if it's hard to keep up. it did help that I took her class once before but it's a little challenging for first timers.
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    ToddPilates Fitness teaches Pilates, Barre, Yoga and Strength Training classes. All…
  • Inner Diva Studios
    Dança, Aéreas, …

    Inner Diva Studios

    10401 Anderson Mill Rd. , Suite 104, Austin
    4,9
    (5000+)

    Introduction to Pole Dance (Level 1)

    Shiloh was AMAZING. So kind, welcoming, patient, knowledgeable, and helpful. The ladies in this class were a wide range of ages, races, and body types which was beautiful to see. The class was beginner friendly and still challenged you. Music was also good. I would recommend this class to anyone wanting to try something new
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    Welcome to Inner Diva Studios, your premier destination for empowering movement,…
  • Castle Hill Fitness
    Yoga, Treino de força, …

    Castle Hill Fitness

    1112 North Lamar Blvd,, Austin
    4,9
    (7500+)
    Diretrizes de segurança

    Knockout

    It was a great class with great music! It keeps your heart rate up and allows you to release any pent up energy. You feel very accomplished at the end. There is more running and stairs then I expected so know that going in.
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    Castle Hill Fitness is a locally owned multipurpose gym and spa in downtown Austin…
  • My Vinyasa Practice
    Yoga, Meditação, …

    My Vinyasa Practice

    8534 South Congress Avenue, B2, Austin
    4,9
    (1000+)
    Diretrizes de segurança

    Flow

    I absolutely love Adam’s flow classes. He is one of my favorite yoga instructors I have ever had the pleasure of practicing with. They have a good story arc with some heat in the middle and the right balance of stretch, balance, challenge and finding mental stillness. The only thing that would make it better is if it started at 5:45 pm instead of 5:30, as it’s really challenging for me to leave work early enough to get to class on time. 🙏
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    My Vinyasa Practice is a projection free, donation-based yoga studio located on South…
  • Bouldering Project
    Yoga, Treino de força, …

    Bouldering Project

    4477 South Lamar Boulevard, Austin
    4,9
    (2500+)
    Diretrizes de segurança

    Vin Yin

    I loved Lisa’s approach to yoga, combining traditional practices with her therapeutic techniques. I will definitely be seeking out her classes!
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    Take a real class. Real people, real equipment and a real instructor to tap you into…
  • Flow Yoga
    Yoga, Meditação

    Flow Yoga

    5501 N Lamar C111, Austin
    4,9
    (2500+)
    Diretrizes de segurança

    Flow + Chill

    I love all Cristina's classes - she is the best. I wish the studio would better support her classes though, they moved us into a cramped, hot studio. Bring us back to the large studio please! Her classes are so good, help us fit! :)
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    Flow Yoga is headed by a powerhouse immigrant woman, Carolina and a team of incredibly…
  • Studio Satya
    Yoga, Pré-natal, …

    Studio Satya

    1308 West Anderson Lane, Austin
    4,9
    (1000+)

    Hatha

    Susan was the sub for this class and I loved it. There were lots of peaceful moments. We got to challenge ourselves, but not in a strenuous way. There was laughter too. It felt very welcoming. All of the Studio Satya teachers are such pros!
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    *** We are not a heated studio nor a gym***Studio Satya is an Austin-grown community…
  • Wild Heart Yoga
    Yoga, Meditação, …

    Wild Heart Yoga

    5604 Bee Cave Rd, West Lake Hills
    4,9
    (7500+)
    Diretrizes de segurança

    Vin/Yin

    Crystal was nice and the yoga studio is cute. She offered a lot of modifications so you were free to do whatever you wanted. First half of class was vinyasa style and included all the basic yoga poses and then the second half was more of stretching and holding each pose for 3-5 min. This is a good class for all levels.
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    Wild Heart Yoga brings the eccentric gems of Austin to life through yoga. Influenced…
  • Third Eye Meditation Lounge
    Meditação, Yoga, …

    Third Eye Meditation Lounge

    Casa De Luz Village (Tranquility Room), 1701 Toomey Rd., Austin
    4,9
    (1000+)

    Kundalini Yoga & Meditation

    The location was awesome! It took a bit to find which room the class was but it was a great experience. A simple click to sign in on their computer and lots of props for class. The teacher did a great job with guiding the class and creating a safe space for kundalini meditation. I’ll be back for sure.
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    They welcome you to the space where the tribe that matches the vibe communes. It…
  • Sukha Yoga
    Yoga, Meditação

    Sukha Yoga

    1915 E Martin Luther King Jr Blvd, Austin
    4,9
    (100+)

    SUKHA FLOW @ E MLK

    So happy to have Sukha back on ClassPass! The new location is cozy and Erinn's warmth and vulnerability were exactly what I needed on this gloomy Monday. Totally shifted my entire mood :)
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    With 3 locations in the heart of Austin, Texas you're bound to find a time and style…
  • Sukha Yoga
    Yoga, Meditação

    Sukha Yoga

    2324 S Lamar Blvd, ., Austin
    4,9
    (22500+)

    Sukha Flow South Lamar

    Really fun class. Technically very sound, challenging, plus a bit of sound bowl, organ and humor. Alicia is great.
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    Sukha is a word that means: good space, ease, and peace.We encourage you to cultivate…
  • Sukha Yoga
    Yoga, Meditação

    Sukha Yoga

    2415 Exposition Boulevard, Suite B, Austin
    4,9
    (2500+)

    Infrared Heated Power Vinyasa Tarrytown

    Jess was amazing! She was welcoming, demoed the moves well and taught a challenging class. I would 100% recommend taking with Jess!
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    Welcome to Sukha Yoga Tarrytown West Austin! Our experienced teachers are passionate…
  • Club Pilates
    Pilates, Alongamentos, …

    Club Pilates

    6317 Bee Cave Rd. Suite 220, Austin
    4,8
    (100+)
    Diretrizes de segurança

    CP Center+Balance 1.5 (50 Mins)

    Delectable Class! Instructor gave clear and well thought out techniques and even OK with allowing me to get a little extra in when I know I need something different than what she’s suggesting
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    Club Pilates provides small group and private training classes for Reformer Pilates…
  • Centrd Studio
    Treino de força, Recuperação desportiva, …

    Centrd Studio

    2400 East Cesar Chavez Street , Ste. 100, Austin
    4,9
    (100+)
    Diretrizes de segurança

    Yoga

    Very nice studio! Martina was great! I parked in the area that had their name on the parking space but you get ticketed there also so beware of where you park. I will definitely be back!
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    Centrd Studio is dedicated to helping individuals improve their wellbeing through…
  • Austin Salt Cave
    Yoga, Meditação, …

    Austin Salt Cave

    801 East William Cannon Drive , Ste 110, Austin
    4,8
    (100+)
    Diretrizes de segurança

    SALT + RESTORE | Restorative Yoga

    I’m giving this class 5 stars because the class was as described and Jewels was very nice, welcoming, and positive. This is a veryyy slow class, each pose was held for about 10 minutes. The class was very focused on your breathing techniques and mindfulness. I appreciate the way Jewels walked us through everything and she didn’t just leave us there to fall asleep. Being in the salt room was definitely the best part of it all. I don’t think this type of class is for everyone but I do recommend everyone to experience the salt room at least once
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    Experience profound tranquility and rejuvenation as you engage in yoga, meditation…
  • MADabolic
    Treino de força, Meditação

    MADabolic

    2900 West Anderson Lane B19, Austin
    4,9
    (500+)
    Diretrizes de segurança

    WORK. REST. REPEAT.

    Leilanni was great! She went around the room and checked everyone’s form. I also super appreciated how welcoming she is and that there was no judgement on being a Classpasser. Highly recommend!
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    The industry's first and only strength driven interval training franchise. At last…
  • Serasana
    Yoga, Meditação, …

    Serasana

    15500 TX-71, Austin
    4,8
    (100+)

    Gentle Yoga

    The yoga studio is peaceful. making it a calming place to practice.
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    Serasana Bee Cave offers over 35 Yoga classes per week in the following six styles…
  • Aerial Yoga Austin (AYA)
    Yoga, Aéreas, …

    Aerial Yoga Austin (AYA)

    620 Ranch Road, Austin
    4,9
    (100+)

    Intro to Aerial

    Stephanie was great! I just moved to Austin a few days ago and this was my 1st time at this studio and 2nd time doing aerial yoga and she was very welcoming, nice, and patient. She gave me the confidence to try new things. So glad I decided to try aerial yoga again
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    Aerial Yoga Studio, encompassing the art of yoga and expanding into the aerial realms…
  • Ace of Cups Massage and Wellness
    Massagem, Ventosaterapia, …

    Ace of Cups Massage and Wellness

    2121 East Cesar Chavez Street, Austin
    4,9
    (2500+)
    Diretrizes de segurança

    Z-CP Members only -60 min Cupping Therapy and massage (ClassP)

    I had really high expectations for this massage, copping session, mostly because I’ve driven by the space, and it looked really cool. The place exceeded my high expectations, and I have been telling all my friends about it ever since. Mary Ellen was amazing, and I will absolutely return. Thank you!
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    Ace of Cups is a charming center located in the heart of East Austin. Our therapists…
  • Club Pilates
    Pilates, Alongamentos, …

    Club Pilates

    166 Hargraves Drive, Ste C500, Austin
    4,8
    (80)
    Diretrizes de segurança

    CP Center+Balance 1 (50 Mins)

    Nice space! Nice people! The class wasn’t as challenging as I’d like but I could’ve booked the wrong one.
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    Club Pilates provides small group and private training classes for Reformer Pilates…
  • Relateful Austin Studio
    Yoga, Meditação

    Relateful Austin Studio

    1205 West 42nd Street, Austin
    4,8
    (100+)

    —In-person— Flow Essentials 2hr Session

    I signed up not knowing what to expect, and was pleasantly surprised to have received a lot of what I hadn’t even realized I needed. The atmosphere and company made it a comfortable opportunity to self-reflect and view ‘The Experience’ with different sets of eyes.
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    Relatefulness (formerly know as Circling), is a meditation on what it means to be…
  • The Ocean Lab
    Sauna, Flutuação

    The Ocean Lab

    3314 Harmon Avenue, Austin
    4,9
    (2500+)
    Diretrizes de segurança

    60-Minute Float (ClassPass)

    Great experience, however water pressure in the showers is very low which made it difficult to rinse out shampoo and conditioner
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    Welcome to The Ocean Lab, envisioned by Eric Anderson as a haven for the driven,…
  • Austin Salt Room
    Recuperação desportiva, Yoga

    Austin Salt Room

    2215 South 1st Street, Austin
    5,0
    (82)

    Friday Feels Therapeutic Yoga

    Great meditation and the salt is an amazing therapy for my allergies! 🤧
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    If you're looking for a studio with classes that are as challenging as they are fun…
  • Ceremony Social Spa
    Massagem, Sauna, …

    Ceremony Social Spa

    1706 South Lamar Boulevard, Austin, TX
    4,8
    (2500+)
    Diretrizes de segurança

    Thai Massage 80 Minutes

    This studio is a hidden gem, tucked away off the busy South Lamar strip. Anna Belle is very welcoming and has amazing energy. Even with the Thai area being under construction, i was extremely relaxed and totally zoned into my session with her. I was so grateful to find a business that offers thai massage and cold plunging. I loved the hot towel offered to clean my feet before session and i loved the sound therapy at the end of session. Def come check out this business and try out their thai massage offerings!!! It is the best!
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    Ceremony is a warm and welcoming spa, home to some of Austin's kindest and most talented…
  • Perspire Sauna Studio
    Sauna

    Perspire Sauna Studio

    4601 North Lamar Boulevard STE 501, Austin
    4,9
    (5000+)
    Diretrizes de segurança

    IR Sauna Session

    I booked through CP for 10:30 AM, but when I arrived the studio had me booked at 11:15. Thankfully my room was ready and available and they let me have the extra time! It was great, just a word of caution that the booking systems might not be aligned.
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    Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…
  • Karmic & Lilic Yoga
    Yoga, Meditação

    Karmic & Lilic Yoga

    8650 Spicewood Springs Road, Suite 118, Austin
    Diretrizes de segurança
    Her yoga journey started many years ago in a tiny converted garage with two of her…
  • Blindside Boxing Academy
    Boxe, Treino de força

    Blindside Boxing Academy

    206 West Bowman Road, Round Rock
    Founded in 2016 by Coach Siego, Blindside Boxing Gym offers boxing & fitness classes…
  • Dream Spa
    Unhas, Sauna, …

    Dream Spa

    5301 Airport Blvd UNIT 200, Austin
    4,8
    (2500+)
    Diretrizes de segurança

    Heavenly Head Bath

    The staff is very kind and friendly! Space is nice and seems clean. The only thing I wish was different is that I didn’t know a facial was included in the head spa. Because I wear a mask and do not take it off in public spaces, I wish I had known this ahead of time so I could know to decline immediately.
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    Dream Spa is a blended combination of beauty and spa, with easy transitions from…
  • Sweatland
    Sauna

    Sweatland

    215 South Lamar Boulevard, Austin
    4,9
    (2500+)
    Diretrizes de segurança

    SUITE Session

    Beautiful and calming space. Everything was nice and clean. Angela was fantastic! I would highly recommend
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    Unwind and detox in luxury at SWEATLAND, a boutique infrared sauna studio designed…
  • Perspire Sauna Studio
    Sauna

    Perspire Sauna Studio

    4404 West William Cannon Drive ste c, Austin
    5,0
    (500+)

    IR Sauna Session

    Got a good sweat from this place. Nice clean private rooms with a tv that you can watch from the sauna and change to either shows or music. The sauna has different color lights that you can change and that have different health benefits.
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    Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…
  • Banyan and Bamboo Med Spa
    Tratamentos de rosto, Massagem, …

    Banyan and Bamboo Med Spa

    3005 South Lamar Boulevard, D112, Austin
    4,9
    (1000+)
    Diretrizes de segurança

    Clear Skin Revival Ultimate Facial

    Jenn did a fabulous job with my facial - very relaxing and she was helpful in explaining each product. Skin was refreshed and glowing - thank you Jenn!
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    Escape the hustle and bustle of everyday life at Banyan & Bamboo Med Spa, where tranquility…
  • Spavia Day Spa
    Depilação, Massagem, …

    Spavia Day Spa

    6701 Burnet Road, Unit B3, Austin
    4,8
    (1000+)

    Ultimate Deep Tissue | 80 min | $159

    Had an incredible deep tissue massage with Faith! You could tell she was highly skilled and very intentional in working every inch of the body with care. Left feeling amazing and can’t wait to come back! The waiting room was so peaceful and the added touch of warm aromatherapy neck pillows was so nice. Felt so pampered - so glad I found this spa on ClassPass! 🤩
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    Spavia offers space to escape the daily pressures of life and recharge your energy…
  • Lizard Yoga
    Massagem, Meditação

    Lizard Yoga

    2919 Manchaca Road, Austin
    4,9
    (2500+)

    Massage - 60 Minutes

    Michael was fantastic to work with! Had a 60 minute massage that was tailored to the areas of concern I shared at the beginning of the session and I’m already feeling so much looser and less tense. Will definitely be back soon!
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    Lizard Yoga is your One Stop Shop for Wellness in the heart of South Austin. They…
  • Serasana Wellness
    Massagem, Meditação, …

    Serasana Wellness

    7717 Southwest Pkwy Building One, Unit 170, Austin
    4,8
    (100+)

    50 Min Focus Massage

    My massage was exceptional and I’d come back to Kristina for many reasons. What I most appreciate is that I was able to get a time last minute, that she listened and that she really helped with an annoying injury. This space is very nice, upscale, service forward and easy to find w good parking.
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    Their mission is to build a community of hope and healing. Be transported to a beautiful…
  • EvolvE Cryo + Wellness
    Recuperação desportiva, Crioterapia

    EvolvE Cryo + Wellness

    3411 S Lamar Blvd, Austin, TX 78704, USA, Austin
    4,9
    (1000+)
    Diretrizes de segurança

    CRYOTHERAPY

    Great experience doing cryotherapy. I’m not a cold weather person and it was freezing but the time flew by. They staff was incredibly kind and helpful letting me know how everything works, what to expect, and other services. Def recommend and will be back.
    ver todas as avaliações
    Drawing on ancient wellness traditions, EvolvE aims to restore the mind and body…
  • Mama Strange Creations
    Tratamentos de rosto, Massagem, …

    Mama Strange Creations

    1701 Toomey Road, Austin
    4,9
    (500+)
    Diretrizes de segurança

    Customized Epicuren Massage - 50 Minutes

    This is my second experience and it just keeps getting better. The environment and energy of mama stranges is unlike anything else I’ve found in Austin. Her massage salon may be small but it is mighty- like a genie bottle full of magic!!
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    Mama Strange Creations is a ClassPass Wellness & Healing Arts partner conveniently…
  • Chanelle MacNab LAc
    Meditação, Ventosaterapia, …

    Chanelle MacNab LAc

    1513-C West 6th Street, Austin
    5,0
    (100+)
    Diretrizes de segurança

    Cupping

    I got cupping done for the first time and literally feel like a new person. She is awesome.
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    Chanelle MacNab Lac was voted Top 3 Acupuncturists in 2021, 2020 & 2019 by Austin…
  • Pure Peace Massage
    Massagem, Ventosaterapia

    Pure Peace Massage

    3906 North Lamar Boulevard, Suite 205, Austin
    4,9
    (500+)

    Body Work Neck & Shoulder

    Jay was amazing. I have extreme pain in my neck and shoulders and when I walked out I felt SO much relief. The pressure was strong as I requested but you can always ask for a different amount of pressure - he always checks in with you. I ever feel taller hah! I parked adjacent to the Mattress Firm; follow the dark grey stairs upstairs, walk in, and you’ll see the sign on the right door inside.
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    Your licensed massage therapist at Pure Peace Massage is customized to relax and…
  • Austin Community Wellness
    Sauna, Recuperação desportiva, …

    Austin Community Wellness

    4934 US 290, Austin
    5,0
    (500+)

    60 minute Deep Tissue/Myofascial Massage

    Shane was incredible and gave me a full body deep tissue massage — it was much-needed to say the least haha! He was incredibly diligent and efficient with his time, and I left the massage feeling extra flexible and relaxed! I also appreciated the fact that he gave me some areas to focus on when it comes to stretching my body moving forward!
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    Austin Community Wellness is run by a husband and wife team that offers family chiropractic…
  • Perspire Sauna Studio
    Sauna

    Perspire Sauna Studio

    3300 Bee Caves Rd, Suite 100, Austin
    4,9
    (2500+)
    Diretrizes de segurança

    IR Sauna Session

    Robin at the front desk was so friendly and helpful!!
    ver todas as avaliações
    Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…
  • Japanese Acupuncture
    Acupuntura

    Japanese Acupuncture

    940 E 51st Street, Suite 109, Austin
    5,0
    (100+)
    Diretrizes de segurança

    Japanese Acupuncture

    I’ve been going to Chiaki for almost two years, she was the best I’ve ever experienced when I first found her and yet she continues to amaze me as she grows and incorporates new modalities into our sessions that further their impact. I tell everyone I can about her. She is truly divinely gifted at her chosen art/profession. It feels like magic when she’s working, but I know it’s simply mastery.
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    Japanese Acupuncture is dedicated to providing attentive and compassionate care to…
  • Positive Pressure Massage
    Massagem

    Positive Pressure Massage

    4301 Russell Dr, Austin
    5,0
    (97)

    1 Hour Integrative Therapeutic Bodywork Session

    One of the best massages I’ve ever had! Erik is a master of his craft and is so knowledgeable about what he does. I feel taller, balanced, and aligned. I can’t recommend him enough!!!!!
    ver todas as avaliações
    A body lets you know when it's thirsty, overwhelmed, scared, tired, injured, or happy…
  • i Massage
    Massagem

    i Massage

    1350 east Palm Valley Boulevard, #200, Round Rock
    4,7
    (100+)

    60 Minute Deep Tissue Massage

    Absolutely exceeded my expectations and she made me feel very comfortable. She also popped me.
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    i Massage is a renowned professional massage spa in the Round Rock area that provides…
  • Serasana Wellness
    Massagem, Meditação, …

    Serasana Wellness

    166 Hargraves Drive e200, Austin
    4,8
    (100+)
    Diretrizes de segurança

    50 Min Private Acupuncture

    Amazing. Also, great vibes. When you walk in they have a tea bar at the front and you get a complimentary drink with your service. They also had a yoga studio. It was my first time doing acupuncture and it was amazing. The doctor was able to diagnose my problems almost immediately. She was able to point out multiple things I had going on that I didn’t not discuss with her. I HIGHLY recommend.
    ver todas as avaliações
    Serasana Dripping Springs offers massage, acupuncture, facials, Reiki, yoga classes…
  • Myo Movement
    Yoga, Alongamentos, …

    Myo Movement

    4616 Triangle Avenue 407, Austin
    4,9
    (2500+)
    Diretrizes de segurança

    Iyengar Yoga Rope Wall-IN STUDIO

    I don't live in Austin anymore, but when I did, I had a package of monthly classes and a massage at Myo. I miss it so much! All the classes are fantastic, and so attuned to students' needs. Every teacher makes a point to ask about injuries and offers modifications. I highly recommend Myo to anyone, especially people who are recovering from injuries, are hypermobile, or otherwise are wanting to be conscious of safe movement!
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    Myo is an Austin-grown massage, movement and yoga studio specializing in pain management…
  • Generator Athlete Lab
    Massagem, Recuperação desportiva, …

    Generator Athlete Lab

    800 West Cesar Chavez Street, #PP120, Austin
    4,8
    (500+)

    Massage Therapy - 60 minutes

    Brent is incredible. I highly recommend a massage with him - especially if you’ve been dealing with chronic pain for a while! #ClasspassInsider
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    Generator Athlete Lab is a fitness & wellness lab for people of all ages who want…

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