HEATED FLOW 45
ver todas as avaliaçõesThis class was good to get back to basics and be reminded of correct form. It was slower and more focused, which I realized I needed. I usually prefer a powerful and faster pace but this was still a great class
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…HI DEF 45
ver todas as avaliaçõesReally enjoyed the new room at this studio. Specially the lighting. However, I do wish there were 6 less bodies in there. Feels very tight in there. Wes is great as always
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…3 x 3
ver todas as avaliaçõesI appreciate how Wes gave advice on form. Felt like I learned a lot that will positively impact my circuit routines. Thanks!
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…Empire
ver todas as avaliaçõesFun workout and awesome instructors! Super easy to follow the workout and clean facility!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
ver todas as avaliaçõesGreat class! Becca and Javier make a good team. Both are premiere coaches that will push you to do better and keep improving. Romans is one of my favorite class formats. You definitely get a complete full body workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High 45
ver todas as avaliaçõesLove love love this class. This was my first class and Karolina was very thorough and her playlist was on point the entire time. Her and Felix did a great job providing me information on what was to be expected for my first class and I couldn’t be more blown away. It’s hard finding a cardio class only and I’m glad I found this class. I will definitely be coming back and looking forward to see my progression!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Full Body
ver todas as avaliaçõesOmg Laur is AMAZING. She made the (amazingly) painful class go by so fast. I can’t believe how sore I am and I didn’t really sweat! Such a bomb workout. It was so challenging. But you’re also just You Vs You since you’re on your own individual machine. Thanks!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Stage 4
ver todas as avaliaçõesInstructor was great so I'm not gonna rate badly. Class itself stage 4 is trash. I hate when they do these challenge weeks outta no where. First class in over 2 years that I walked out of. Overall 2 stars
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
ver todas as avaliaçõesThis class kicked my butt, but it’s very organized & both the coaches & the community were so welcoming! I’ll def go back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
ver todas as avaliaçõesCoach Judge is a great instructor! He brings (appropriate) humor into the workout and takes time to introduce himself to everyone. I don’t live locally but if I did, I would come back and take his class again! He’s awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
ver todas as avaliaçõesLOVED this class. Wil was great! My first time in a weight training focused class and felt like I learned a lot. Videos showing the form were so helpful. Can’t wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
ver todas as avaliaçõesThe class size and format can be challenging to the uninitiated, along with the fact that some of the weights seemed odd sizes due to the fact that they are an Australian company and kg based. Marcus paired me with an excellent, helpful partner and checked in on me to encourage me and assist with form. The challenges can be overcome with familiarity and with consistency it's a good workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
ver todas as avaliaçõesI absolutely love this gym. Tokyo Disco was great, just like all of their classes. I get the perfect amount of guidance, the perfect amount of push, lots of diversity in the workouts, and a nice community. I’m a fan. Days later and I’m still sore in the best way.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
ver todas as avaliaçõesThe class is well structured. The instructor, Steve, was very helpful teaching us the correct gestures. My friend also recommended his class. The space is big enough for the courses. Great!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesGreat form and technique is used throughout each thoughtful workout. I like the screens that reiterate the proper form and the coaches are available for any questions. They will motivate you without pushing too hard or creating an environment where injuries can happen. Very welcoming environment. It would be difficult to jump in if you have never had any weightlifting experience at all.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
ver todas as avaliaçõesI love working out with Anna! She’s so encouraging and always ready to assist/offer modifications with each exercise if needed. She’ll challenge you to give it your all but won’t push you past your limits.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini - Upper
ver todas as avaliaçõesLoved the structure of the space and how everything flows. The instructors were very informative and knowledgeable. I like how they would walk around and make sure your form was good and correct you if you needed adjustments. I’d definitely sign up for future classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
ver todas as avaliaçõesThe instructor was one of the best I have encountered at F45. She was very helpful with techniques. Today's music choice made me feel like I was at “A Weekend at Bernie's”.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Loyals
ver todas as avaliaçõesLove this class! Well rounded full body workout that is challenging but not deathly lol and instructors are so good about monitoring the class and correcting your form. Not to mention the music is 🔥 and the instructors are so fun; you can tell they prioritize connecting with the members. I’ll def be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
ver todas as avaliaçõesIt was a great work and I learned a lot will definitely try it again. I was late & instead of paying the fee & canceling my class they rescheduled me for the same day which they didn't have to do. The staff was super friendly & professional.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
ver todas as avaliaçõesChallenging class, but very clean space and great instructor. He was wonderful in explaining everything for my first time and ensuring I was doing everything correctly.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
ver todas as avaliaçõesLawrence was a great at explaining the exercises and kept a good vibe in the room during the workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
ver todas as avaliaçõesAlthough the class was pretty full, it didn’t feel that way. The instructor was very attentive and corrected our form. I recommend this class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
ver todas as avaliaçõesMia was an awesome coach - she created a safe, welcoming space for new joiners and ensured the workout was tailored to specific needs/adjustments while engaging with a positive & motivating energy!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesMiles was a great instructor. I was a little intimidated coming in because I am a beginner but he was very thorough and helped me with my positioning and modifications to cater to my fitness level. Would definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
ver todas as avaliaçõesI loved this class. The instructors were so welcoming and as a first timer it was very welcoming. They were both on the floor to assist and most importantly watch form so you get the best workout in the PROPER form (a hard thing to find in group fitness sadly). I loved it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
ver todas as avaliaçõesFirst time trying F45 and I’ll be back! I burned almost 1000 calories in this 1 hr Saturday workout that felt both approachable and intense all at once. Heather was super kind and gave me a quick adjustment tip during a squat hold that helped me get the most out of the movement. I recommended my wife come with me next time and she’s excited to. Check it out!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
ver todas as avaliaçõesBoth instructors were incredible! They were so personable and energy was just what I needed at 6am. They went above and beyond!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
ver todas as avaliaçõesThe Triple Threat class was amazing. Super intense cardio in a really fun way! Instructors and other F45 coaches who were there during the class were so friendly and helpful. Will absolutely be going back!!
*IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…Valor
ver todas as avaliaçõesGreat class - although this one requires you to alternate reps with a partner. Not bad, just not my personal favorite of the workouts. It would be nice if that was shared in the description so you know ahead of time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesGreat workout, and they were really nice with my elderly mother who joined me for the class. They modified the workout for her and made sure she felt comfortable.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Maximus
ver todas as avaliaçõesKasey was AMAZING! Hyped everyone up and did a great job at making everyone feel welcome! She also did a great job demonstrating the exercises!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Maximus
ver todas as avaliaçõesLuther and Julia are the best. I really enjoy their classes. So nice, so encouraging and SUPER attentive to form. I’ve been to every major fitness studio in the city and I see so many trainers just not correct people with horrible form. So I really appreciate this about them.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
ver todas as avaliaçõesFirst f45 experience was amazing! Instructor did a wonderful job of getting me up to speed on how things work and what to expect. Will definitely be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
ver todas as avaliaçõesAwesome Sunday morning workout with Jeff, surprised how many people are in the 8am class! Kicked my butt and he pushes us to do heavier weights if you can handle it. Otherwise, I would not want to quite honestly. Think electrolytes saved me from passing out 😅
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
The Piston
ver todas as avaliaçõesWent in today, the instructors were sweet and great. I know there are quite a few bad reviews about the noise but it was at low volume so I believe they fixed this issue.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
ver todas as avaliaçõesPretty intense class for my first visit but I hung in there. Trainers were great Kaitlyn checked in with me often and helped correct my form. I’m going to explore different options. I’d say that the cardio class is not great for beginners or people who haven’t worked out in a long time. I definitely wanted to puke lol.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini Upper
ver todas as avaliaçõesBoth instructors, Miles and Sergio were welcoming, helpful and motivating. As a first timer, they made sure I performed the exercises correctly and in the right posture which I appreciated.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
ver todas as avaliaçõesFirst time at F45 and while it was challenging, Gareth and Emily were so supportive and welcoming to newcomers. The class was INTENSE but so worthwhile in the end.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Varsity
ver todas as avaliaçõesCullen was one of the best f45 instructors I’ve ever had! Highly encouraging and motivating
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
ver todas as avaliaçõesAmazing instructors took time to explain each movement and how class runs. Great team environment! Overall loved!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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