Book a Private customized session! Work with one of our Internationally Acclaimed…HEATED FLOW 60
ver todas as avaliaçõesKatie Lee is THE best instructor in Chicago. Her yoga classes are incredible and her flow is effortless. Come to her class ready to move your body and have an hour to set an intention for yourself. Couldn’t recommend her class enough - 10/10
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…INTERVAL: BUTT & LEGS
ver todas as avaliaçõesStu explains all directions clearly and makes sure your form is correct. He made me feel good and strong when he said he saw me use the heavy bands so he automatically gets a 5 star rating!! Lol 😁
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…RHYTHM RIDE 45
ver todas as avaliaçõesI can’t believe how fun this class was. It went by in a flash and Frank’s playlist is FIRE. Lots of throwbacks and edm remixes. Also such a good workout with the choreography. 10/10
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…High 45
ver todas as avaliaçõesI wasn’t sure what to expect but enjoyed the class - Meghan didn’t call out specific speeds like in a Barry’s class but let us pick speed based on exertion levels and previewed how long we’d be maintaining that speed (ie 90 seconds to 4 minutes). Did not love the flashing lights during class in the background but that’s just my preference. Playlist was unique and transitioned between hip hop, 90s rock, 2000s hits, a little EDM. While I’m mostly an outdoor runner I can see myself doing a class in the winter to prep for a race since
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Off-Peak Signature50: Full Body | Spanish x Latin Trap
ver todas as avaliaçõesI ended up being the only guest in this class and Luis was so helpful in making the most of the time and helped me with a lot of corrections and encouragement! I loved his reggaeton playlist and would go again
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Signature; Full Body (45 min)
ver todas as avaliaçõesMarlo was great! He was so energetic and welcoming in class. I will definitely go back again for an early morning session.
Rumble Boxing delivers a full-body, boxing-inspired group fitness for all levels…Reformer/Tower
ver todas as avaliaçõesStudio is a bit dated and doesn’t really have any amenities like some other studios. The workout was good though - not too challenging, but well rounded. Just keep in mind there’s other mat and private Pilates sessions happening next to this class so that may be distracting for some people
Best Pilates Studio in NYC!As opposed to other studios, our classes offer more than…SSP Flow & Tone
ver todas as avaliaçõesInstructor was super nice and helpful!! A nice mix of yoga and full body workout with machines, as a beginner was a little intense! Would recommend if looking to try new workout experience!
We are a 4,800 sqft pilates-centric wellness studio in the heart of Asheville’s South…Yoga CircHIIT
ver todas as avaliaçõesHaley is such a bright light at Onx! She is so kind, personable and encouraging throughout class. I always feel so empowered during her class & am in such a good mood afterwards (largely due to how wonderful of a person and a teacher she is). Her classes are a must!!!
At ONX, we sweat to feel good, to take care of our minds + bodies, and to change…Power
ver todas as avaliaçõesJohan is literally the best teacher at this studio. He is very knowledgeable about yoga and has studies it for decades. Im very sad to learn his teaching slot wed at 12:30 has been given away 😭 breaks my heart to see teacher w integrity being replaces by newbie TT girls. So lame !! Please keep him he is a gem and brings a unique flow which this studio highly needs ! Feel like mimi is just focused on business and isnt thinking about what her COMMUNITY needs. The community needs a diverse LGBTQ male teacher not another copy paste clean girl aesthetic girly . 🤮
Founded by international yoga teacher Mimi Ghandour, Mimi Yoga has two infrared heated…Vinyasa Yoga
ver todas as avaliaçõesMark’s vinyasa class is the best in New Orleans and I’ve been to the most of them! Challenging, less quest-more poses, intense full body workout. Try his heated vinyasa as well, it's awesome! I am a loyal student for more than 2 years. Thank you!!!!!
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Fast-Twitch Lower Body
ver todas as avaliaçõesFast Twitch Lower Body was a very involved class. I’m new to strength training. The instructor showed me each exercise quickly beforehand, especially those on a machine I’d never seen before, then told me to follow behind the woman near me in the circuit. It helped that she was obviously a regular; so I just copied her but with lighter weights where necessary. Or, she told me she was doing the advanced/harder version so I did the easier version. He came around and gently corrected my form whenever necessary. The locker rooms were clean with a well lighted sauna where I could read a book, and clean showers. No hooks in the showers though, so bring your own to hold your shower stuff.
The Forum Athletic Club is Atlanta’s premier training facility tailored to those…Slow Flow
ver todas as avaliaçõesWorth the drive for mindful slow flow after a long day of work. One can find peace and stillness to reflect inward.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Bootcamp
ver todas as avaliaçõesMichael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Signature50: Full Body
ver todas as avaliaçõesBecky is the ABSOLUTE best. Every time. She's so knowledgeable, makes everyone in the room feel important and seen, and finds the perfect balance between meeting people where their bodies are at while pushing us to do our best.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…ASS +UPPER BODY
ver todas as avaliaçõesFirst time attending this studio, and I had so much fun! The class was well paced, breaks between sets, instructions clear as can be and with good music to keep you going. Highly recommend for those wanting to gain confidence in using weights!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Strength
ver todas as avaliaçõesMarlee is the best hype girl. She always cheers you on to reach your full potential and is so helpful with form. She is the first to greet you and always makes you feel welcome. Will forever take Marlee’s classes!
Get ready to lift. At FRAME, we specialize in strength training. We believe that…Fast-Twitch Upper Body
ver todas as avaliaçõesGood tough class. Instructor provided many tips on form which is much appreciated. Allow extra time to park- but they will still let you jump in if you’re a minute late
They are a cutting edge fitness facility, with a family-friendly, community atmosphere…Power Flow Vinyasa
ver todas as avaliaçõesThis was a great class, and it was nice to have it small in the middle of the day. Unfortunately I couldn’t do a lot of the core series due to chronic neck and shoulder pain, but the teacher was very encouraging of accommodations and body autonomy.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Signature50: Full Body
ver todas as avaliaçõesBrandee is an amazing instructor who cares about form and how you move through the class. Encouraging and engaged the entire time. 10/10
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Treino de força, Boxe
Fusion Integrated Training
20169 Mack Ave, Grosse Pointe WoodsDiretrizes de segurançaWarrior Training
ver todas as avaliaçõesGreeted by owner upon arrival. Very nice and welcoming. He thoroughly explained how class is run and showed me the facility. Extremely clean studio with new equipment. Both trainers were wonderful and lead an intense and fun workout (of course the intensity level is based on each individual). Thanks for being so welcoming :)
Fusion brings a fresh, new, integrated fitness and training approach to an upscale… RIDE
ver todas as avaliaçõesLove Marissa. She will always come with challenging choreo, great vibes wnd amazing playlists. If you’re looking for an instructor who is fun and will motivate you, lock in with her for cycling and strength.
SPIRE Fitness is a boutique fitness studio offering INDOOR CYCLING, ROWING, and TRX…Hot Yoga
ver todas as avaliaçõesThe hot yoga class was an incredible experience! The heated room really helped to deepen my stretches and improve my flexibility. Kate was knowledgeable and guided us through each pose with clear instructions and modifications for different skill levels. I felt a great sense of relaxation and detoxification by the end of the session. Plus, the sense of community in the class was wonderful. I highly recommend this class to anyone looking to challenge themselves and experience the benefits of yoga in a heated environment!
Power Life is about making your healthy lifestyle what you want it to be. They are…Power All Levels (60 min.)
ver todas as avaliaçõesWhat a powerful power sequence! I do a fair amount of power and felt this was so challenging—in a good way. The instructor (Amanda) dropped us right into child’s pose and the cadence was swift but effective. Excellent cueing that had me dialed into the dialogue and pushing myself to challenge my alignment. Will definitely be back!
MBody Yoga opens up their practice to anyone looking for a challenge. Whether you…Arms & Abs
ver todas as avaliaçõesSneh’s classes are the best! I feel like it pushes me the perfect amount and I always get the best work out in. He also keeps it super lively being early in the morning. Definitely will keep going to his classes!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Full Body METCON
ver todas as avaliaçõesOne of my favorite classes and instructors. I like when there’s not too many workouts to do in each station so we’re not rushed. Today was perfect! I liked the instructors vibe, she was clear and precise with her instructions and helped anyone who needed it. Highly recommend!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
ver todas as avaliaçõesIt was my first time with her. Recommend that she uses the names of the poses as opposed to detailed instructions because looking up everytime when it’s hard to hear her causes us lose balance.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Total Body (50)
ver todas as avaliaçõesGreat instructor and great class! Very clear instructions, good motivation, challenging but doable workout.
Shred415 is an instructor-led, calorie burning, high intensity interval training…- Treino de força, Remo, …
Athletic Outcomes
2301 E Riverside Dr, Unit 50, AustinDiretrizes de segurançaAO Fit
ver todas as avaliaçõesI took a chance on Chance and I have to say…he girl bossed, he gaslit, and he gate-kept me from my inner saboteur. He pushed me in ways that I didn’t know I needed. He complimented my form. He showed me things I hadn’t thought of before. He helped me ponder the true meaning of life in that gym. Shantay you stay, Chance!
Get it all at Athletic Outcomes: safe and challenging group classes, smart programming… Power Flow Vinyasa
ver todas as avaliaçõesAMAZING! I love how she started class with some breathing exercises. It helped me get into the right headspace to get the most of class. The flow was great and I really loved the little balance game she did towards the end. The eucalyptus towel fanning and the candles are such a wonderful bonus. Overall, class was challenging, light-hearted, and invigorating!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Treino de força, …
Engage Higher Degree Fitness
5165 Warner Rd, WestervilleDiretrizes de segurançaHD Power Resist Interval
ver todas as avaliaçõesMy body is getting stronger everyday with Steve’s circuits. I choose weights that are comfortable to my strength. I try to get heavier each time I go, but makes it nice to be able to choose. Love his music, too. Keeps you motivated!!
Engage Higher Degree Fitness is about engaging your muscles in powerful, purposeful… Butt & Legs
ver todas as avaliaçõesNow THIS is the studiotorch that I know and love!! Great class and great instructor!! But, still confused why no one is told to wipe down their station???? Using weights and laying on a sweaty mat from the person before is so unhygienic.
TORCH is designed for any fitness level. You choose your weights, You choose your…Ashtanga Vinyasa
ver todas as avaliaçõesAmazing ashtanga class! Exactly what I was looking for, not heated but warm and in a nice clean space. Anya is a great instructor and adapted to all levels in the class with a beautiful sound bath at the end
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…YS Sculpt
ver todas as avaliaçõesAdrianna made this class fun and accessible along with a great playlist, I had a great time and got a decent sweat out of it. Thank you!!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…ID
ver todas as avaliaçõesLoved the class, instructor, space. My one critique is about halfway/towards the end of class, I wish the spoken instruction slowed down a bit. Once the heat and relaxation settles in, it takes me a second to process left and right and what I’m actually being told to do and I get lost.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Signature50: Full Body
ver todas as avaliaçõesTascha is a great instructor. I really appreciated the amount of one on one instruction and correction she did throughout class. Really helped me to understand how small tweaks activate different muscles. The music was amazing
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Legs/Shoulders
ver todas as avaliaçõesWow I actually loved this class and Audrey was a great coach!! It was my first class and I was kind of intimidated at first but she was super welcoming, explained everything and gave clear reminders throughout class. The workout was challenging for sure but there were plenty of places to modify to make it easier or harder. The format of the class helped the time pass by so quick, I never got bored and was able to give each exercise my all since they were done in short intervals. Will be coming back for sure.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Alchemy
ver todas as avaliaçõesThis class is definitely challenging, but the sense of accomplishment you get from completing it is incredibly rewarding. It also provides a deep, effective stretch. I had pulled my back while doing yard work the day before, and the stretches in class made a significant difference, providing much-needed relief.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Bikram's Beginning Yoga Class (IN STUDIO)
ver todas as avaliaçõesInstructor was excellent with very articulate prompts. This class was very hot, super challenging and I definitely felt muscles. I hadn’t used in a long time the following day! It was also a great exercise in paying attention to the instructor and ignoring all mind chatter. . Corrections were given as a whole (there were no individual hands-on corrections ) so one needs to listen very carefully so it’s not to miss any of the helpful alignment tips and cues.. I am looking forward to returning to this class!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…SIX PACKS & BACKS Sculpt Full Body
ver todas as avaliaçõesGreat workout. The large reformers are harder for my small build, i prefer the smaller ones but still a good workout. I just wished we could see the instructor better if you’re along the edges but I understand that’s the only layout of the reformers that would work.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…Barre
ver todas as avaliaçõesLiz led an awesome class! I preferred the exercises she did more than other barre classes I’ve taken. Definitely would come back!
The Barre Code is a comprehensive full-body fitness program designed for women across…Yin Yoga
ver todas as avaliaçõesTerrific class! Rachel gave very clear directions and was a nice instructor. I would definitely take the class again.
Their mission is simple: they help people transform their lives through yoga. By…- Treino de força, Ginásio Livre
Train Moment
323 North Milwaukee Street, MilwaukeeDiretrizes de segurançaDROP SET Thursday (Focus: Strength / Conditioning)
ver todas as avaliaçõesHoly hell, what a workout! Mary was amazing for my first time, giving me a thorough lay of the land and explained everything perfectly. The class itself was amazing. It had everything I was looking for in a tough workout. As a self-proclaimed introvert, the environment was awesome. It was the first time in a gym setting I truly felt welcomed, and that meant so much. I cannot wait to try more classes and improve on my fitness journey!
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP… Signature50: Full Body
ver todas as avaliaçõesMy first solidcore class - Sara was absolutely brilliant, it was such a pleasure taking her class, she spoke through all instructions clearly, was super motivating and it was a nice workout. I’d love to come back if I lived in nyc!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…YBD 2 95
ver todas as avaliaçõesSuch a great class!!! Level 2 is definitely a challenge but it’s exactly what I was looking for. The instructor is amazing and guided you through the class smoothly. Would absolutely take this class again!
Yoga By Degrees is bringing modern comfort to the ancient practice of yoga. Here…Full Body METCON (sat. repeat)
ver todas as avaliaçõesLove his energy. Not the biggest fan of renegades programming most of the time bc it’s not that functional and too fast but today was pretty good
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Signature50: Full Body
ver todas as avaliaçõesI like him I just think he over coached it a lot … too much motivation / basic quotes and then explaining what he was saying. Idk it’s hard to explain but it was just like not super relevant to the workout which annoys me. I think small blips of motivation is fine but when it becomes a ted talk it’s too much. But sequence was solid.. I don’t love doing 3 lunges back to back for my hip flexors but it was effective and I think he’ll be good (not sure if he’s new)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Endurance
ver todas as avaliaçõesAlexa was an AWESOME instructor! She had a great set list and had the entire class in rhythm. Some sweet hills and fast tap-backs. Really enjoyed myself and looking forward to my next trip back to the area to take another class.
At Central Cycling, our mission is to offer dynamic, full-body, rhythm-based classes…Mat Flow
ver todas as avaliaçõesWow! This class was everything. I was the only one who had booked the class and so it was basically a private lesson with Katie. She was absolutely incredible. Katie still taught and gave me her all for this class, she personalized it to what I told her I wanted to work on and if I had any tension or soreness. I think this class was so amazing because of how great of a teacher Katie is, she’s extremely patient and kind and has a warm sense of nurturing to make you feel safe in the uncomfortable or if you feel like you aren’t quite getting the move right. She adjusts you and is overall is such a great teacher. I’ve tried so many yoga studios but this is the only one I keep coming back to because of how I feel during and after. I love the vibe, the music, and how beautiful the studio is. You are also not dying of heat like every other studio in Miami has you in the class. I wish they did more yoga classes and that the credits weren’t so so high for it. However, the instructors here are amazing especially Katie. She always brings a calm and kind energy to the class. I left feeling super good and refreshed to start my day! What a light in the world. Katie is incredible and definitely recommend trying this class out especially if you are new to yoga or you want to be free and let your mind go! Thank you so much Libre, so happy I found you!
Inspired by the acrobatic artistry of cirque-style aerialists, Libre is taking aerial…
Página 1