• Avoyoga
    Aéreas, Yoga, …

    Avoyoga

    23 Kampong Bahru Road, #04-01 & #04-03, Singapore
    4,9
    (1000+)
    Diretrizes de segurança

    Yoga Therapy

    Jacq. would ask what’s the concern , which part of body to focus on. The stretch and movement of body help to release tension of my stiff lower back .
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    Avoyoga is more than just a small and cosy aerial studio. They believe in creating…
  • CRNK
    Ciclismo, Pilates, …

    CRNK

    282 E Coast Road, Singapore
    4,9
    (30000+)
    Diretrizes de segurança

    RIDE: BACKSTREET BOYS X ONE DIRECTION

    Benita's class is the best! I especially love the song right before the break! Everytime at the last song after the first run, I'm like okay, this is the last run, and then Benita goes, Alright, second round! And I’m thinking, Alright, fine, this has to be the last one! Chiong ahhh! Then it’s like, 4, 3, 2, 1… take a seat… and she hits us with, “Okay, ONE last run!” 🫠 Hahahaha! But honestly, I love it. I’m dying inside, but the energy and burn are worth every gasping breath!🔥 Always so grateful for the energy and that crazy good burn!🫶✨️
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    Hello, we are CRNK. More than just an indoor rhythm cycling program, we aim to…
  • ChimpChamp Fitness
    Treino de força, Artes marciais, …

    ChimpChamp Fitness

    6 Raffles Blvd, Singapore
    4,9
    (7500+)
    Diretrizes de segurança

    FULLBODY WORKOUT (MS)

    It was a super great workout. Gave me a good sweat and made me feel good about the exercise I did for my body! Some were really difficult for me but also made me feel that if I come for a few more sessions and consistently practice I’d be able to do it better! The instructor was very nice, explained the reason for doing things, helped to correct posture etc. I also appreciate instructors who take the effort to remember names! Highly recommended!
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    Unmanned automatic check-in. All attendance automatically marked present so don't…
  • Yoga Movement - Circular Road
    Yoga, Treino de força

    Yoga Movement - Circular Road

    1a Lor Telok, Singapore
    4,8
    (20000+)
    Diretrizes de segurança

    Pop Up: Sunset Flow

    Collette is friendly and instructions from her were very clear. But class is so tough! I wish YM indicated this as an intermediate to advanced class on their class description here in ClassPass. 😢🥺
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    Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…
  • CRNK
    Ciclismo

    CRNK

    46 KIM YAM ROAD , #05-03/04, Singapore
    4,8
    (2500+)
    Diretrizes de segurança

    RIDE: BRUNO MARS X DUA LIPA

    Incredibly insane & solid ride. The energy in the class was really awesome when you look into the mirror seeing everyone giving their 100%, their very best! Thanks Andrew, you never fail to keep the spirits high!
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    Hello, we are CRNK. More than just an indoor rhythm cycling program, we aim to…
  • Vertex Spin
    Ciclismo, Pilates

    Vertex Spin

    3 Temasek Boulevard, 02-466, Singapore
    4,9
    (1000+)

    RIDE 45: R&B TEAM TEACH WITH MANDALYN

    Enjoyed the duo class and it’s so good to have Mandalyn back at Rev! At some point in the class, the choreo had needed to progress beyond right-centre-left-centre. Felt like that’s all we did in the class. Still a good class nonetheless!
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    Join us for a high-energy spin experience that feels more like a party than a workout…
  • Dance La Vie Studio
    Dança, Yoga, …

    Dance La Vie Studio

    2 Sims Close, Gemini@Sims, #07-04, Singapore
    4,8
    (2500+)
    Diretrizes de segurança

    Girls Style (Intro)

    Very clear instructions and the teacher went through minor details of the choreography to fix our technique that makes the overall dance look better! Much better than just learn the dance for the class and be done with it, she helps you perfect damce twchniques that can be use in other classes too!
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    Location: 2 Sims Close, Gemini@sims, #07-04, Singapore 378298Nearest MRT: Aljunied…
  • Axiom
    Treino de força, Weight Training

    Axiom

    18A Lor Mambong, Singapore
    4,9
    (17500+)
    Diretrizes de segurança

    AxStrength (STRENGTH-CON)

    SD always comes up with different variety of workout for this class. It’s tough but builds up your endurance & you’ll really feel you have worked out.
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    AXIOM is a boutique fitness space in Holland Village offering Strength training programs…
  • Grit Plus (Grit +)
    Treino de força

    Grit Plus (Grit +)

    10 Arumugam Road, Singapore
    4,7
    (55)

    Calorie Killer -Fat Burn and tone

    Love the place, very well equiped with many erg machine and cardio and strength training, the instructior are very friendly and help me on the workout, very recommenended 💯
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Grit Plus (Grit +)
    Treino de força

    Grit Plus (Grit +)

    11 Lichfield Road, Singapore
    4,5
    (45)

    Calorie Killer -Fat Burn and tone

    First time doing my workout and I really like the program and trainer there, very recommended especially for new beginer, the members there are very friendly 💯
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Royalway TCM
    Massagem, Recuperação desportiva, …

    Royalway TCM

    #02-05/06 International Building, 360 Orchard Rd,, Singapore
    4,7
    (500+)
    Diretrizes de segurança

    TCM Sport Massage Treatment

    Booked a sports massage as had some hip discomfort. Was recommended to add on 30 mins massage as my body was very stiff and told i need an chiropractic adjustment. Came up to $97+ cost of classpass credits = total $167. Ouch. Everyone was friendly and professional. Waiting to see if it works
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    They believe in the power of quality control. Their dedicated team meticulously selects…
  • Embellish Lab. Lash
    Pestanas, Tratamentos de rosto, …

    Embellish Lab. Lash

    447 Ang Mo Kio Avenue 10 #01-1681, Singapore
    4,8
    (100+)
    Diretrizes de segurança

    Soothing & calming facial

    Special thanks to Huixin for her exceptional service. She was very gentle throughout the facial and made sure to inform me before every step, which I really appreciated. Her attention to detail and care made the experience truly relaxing.
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    EMBELLISH LABFacial services: https://www.embellish-lab.com/facialsEyelash extensions…
  • Bare Aesthetics
    Depilação, Barre, …

    Bare Aesthetics

    1 Coleman St,, Singapore
    4,9
    (100+)
    Diretrizes de segurança

    SHR - Underarm

    I did the Underarm SHR. Was a first time for me and it was okay. Remember to read the descriptions and stuff. You would have to check if there are time slots available via WhatsApp instead of booking on ClassPass alone. Also, there is an additional $10 for male charge. So read the T&Cs before you book! Even though there’s a lil minor hiccups, the whole experience as bad I thought it would be, it doesn’t hurt as I would expect and the staff were nice. Most importantly, there’s not hard selling.
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    Bare Aesthetics is a ClassPass Wellness & Beauty partner. See their class descriptions…
  • Waltz Aesthetics
    Depilação, Unhas, …

    Waltz Aesthetics

    150 orchard road, #03-19, Singapore
    4,7
    (100+)

    Eyebrow Shaping

    The beautician wasn’t there due to ClassPass notification coming in late but I was able to reschedule until today 6.30pm and the lady who assisted me was so helpful.
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    Waltz Aesthetics is a ClassPass Wellness & Beauty partner. See their class descriptions…
  • Joyful Steps & Rhythm
    Barre

    Joyful Steps & Rhythm

    35 Rochester Drive, #02-13, Rochester Mall
    4,9
    (5000+)
    Diretrizes de segurança

    WeBarre Fundamentals x Christmas Joy (L2 Main Studio)

    Instructor is the sweetest !! Always enjoy her class the most though it’s the toughest. She never fails to hype up her class with her contagious energy and positive vibes. Truly one of the best barres instructors i have come across 🥹
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    They believe in wholesome dance and fitness education and in providing a conducive…
  • AEVI Sport and Physio
    Massagem, Treino personalizado

    AEVI Sport and Physio

    101 Irrawaddy Road, Royal Square Medical Centre #09-04/05/06, Singapore
    4,9
    (100+)
    Diretrizes de segurança

    Sports Massage - 60 mins

    Daryl was extremely skillful and managed to resolve my pain points, expertly releasing my tight muscles. Not only did he provide exceptional sports massage therapy, he also took the time to educate me on specific stretches and exercises I can incorporate into my routine. I highly recommend him to anyone who is seeking relief from sports-related injuries or muscle tension!
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    Sports Massage is one of their holistic ways to help you prevent and recover from…
  • Nour!sh Naturally
    Tratamentos de rosto, Treino de força, …

    Nour!sh Naturally

    66 East Coast Road, The Flow #07-02, Singapore
    5,0
    (39)

    Raindrop Massage Therapy

    My first time visiting Nourish Naturally, place is clean and cozy. Was tended by therapist Lynn, she is patient and friendly, non hard selling 👍🏼 Thank you for the relaxing session 🙏🏼
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    *Please call/WhatsApp studio after making a booking on ClassPass to confirm appointment…
  • Chrysalis Spa
    Tratamentos de rosto, Massagem, …

    Chrysalis Spa

    53 Ang Mo Kio Ave 3, Singapore 569933, #03 - 26, Singapore
    PLEASE READ -> Please call +65 6481 9270 or WhatsApp +65 9826 4905 before booking…
  • Athlete Zone
    Recuperação desportiva, Treino de força

    Athlete Zone

    7 Maxwell Road, Annex B 06-01, Singapore
    5,0
    (7)
    Enhance your recovery with our Cold Water Immersion (CWI) Therapy, an essential component…
  • WQ PARK
    Recuperação desportiva, Pilates

    WQ PARK

    No.11, Jalan Permas 9/17,, Johor Bahru
    Welcome to WQ Park, your dedicated health and rehabilitation centre offering comprehensive…
  • FITLUC Boat Quay
    Treino personalizado

    FITLUC Boat Quay

    82 Boat Quay, 03-01 S049870, Singapore
    4,9
    (100+)

    1-to-1 Gym PT Trial

    The PT Robin is amazing. He is extremely adept at correcting form and ensuring a good session. Have taken a few pt training trials and this was definitely the best!
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    At FITLUC, we specialize in personal training, fitness experiences and corporate…
  • Levitise
    Recuperação desportiva, Treino personalizado, …

    Levitise

    Nankin Row 3, Pickering Street #03-11/12 Staircase 4, Central Singapore
    4,9
    (36)
    Diretrizes de segurança
    Levitise specialises in helping motivated C level professionals in their 40s, 50s…
  • UFIT
    Corrida

    UFIT

    21 Club St, #01-01, Singapore
    Want to improve your running? This 30-minute running assessment provides a detailed…
  • Fitness Beatz
    Dança

    Fitness Beatz

    MARINA SQ 6 RAFFLES BLVD, #02-337, Singapore
    4,9
    (15)
    Diretrizes de segurança
    Fitness Beatz is a company that focuses mainly on Group Exercise Classes and Dance…
  • LVE Studios
    Treino de força

    LVE Studios

    2 Pandan Valley, Singapore
    More than fitness Experience fitness the smarter way. Powered by science and quantified…
  • Activ.Co
    Pilates, Treino de força, …

    Activ.Co

    5 Tampines Central 1, Tampines Plaza 2, #06-02, Singapore
    4,9
    (20000+)
    Diretrizes de segurança

    EAST - ALIGN (Reformer Level 2)

    I always look forward to my weekly class with Ili. Pilates with her is challenging, varied and fun, with modifications always offered for those of us who prefer to dial it down (or up). Her instructions and cues are clear to ensure that the workout is performed correctly and safely, so we engage the right muscles. Ili offers her feedback or corrections to her clients in a positive and encouraging manner too.
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    Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…
  • ALLY Singapore
    Pilates, Ciclismo

    ALLY Singapore

    ALLY Singapore, 8 Cross Street, 02-01/02 Manulife Tower, Singapore
    4,9
    (30000+)
    Diretrizes de segurança

    RIDE: ESSENTIALS 50

    Enjoyed the class! Very encouraging and fun instructor. Would love for a few things: 1) rider next to me has his phone up the whole class, would be great if instructor remind people to not do that. 2) almost every song is on the right leg. 3) recovery song was very hard to find beat.
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    Welcome to ALLY Singapore!RIDE | PILATES | REFUEL | RECOVERYThis is the place…
  • Bhumi Lifestyle
    Pilates, Yoga, …

    Bhumi Lifestyle

    30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, Singapore
    4,8
    (30000+)
    Diretrizes de segurança

    Cocoon Sound Bath

    Aircon temperature was alright from the start, plus I was wearing a leisure shorts. Throughout the healing, I started to feel hot and I was burning a lot of calories. Perhaps the water works in me are really helping since sound healing has a frequency to our body.
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    Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed…
  • Activ.Co
    Pilates, Alongamentos, …

    Activ.Co

    12 Woodlands Square, Woods Square Tower 1, Singapore
    4,9
    (7500+)

    NORTH - BASIC (Reformer Level 1)

    Hilda was helpful, encouraging and gave clear instructions. She also gave an introduction to the various next level classes that we can try after this beginner class. I like her style and look forward to attending her classes next time.
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    Activ.Co Studio is a Women-Only Fitness Studio.We are located at Woods Square Tower…
  • Pilates Motiv
    Pilates

    Pilates Motiv

    195a E Coast Rd, Singapore
    4,9
    (22500+)

    Tone and Lengthen (Level 1)

    Only 3 of us and the instructor was changed to Natalia. Back from my 3-week holiday. We trained planks variation 🔥 the weather was hot and air con was not cool enough today
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    Inspired by the parts that go unnoticed, our approach focuses on strengthening oneself…
  • Revolution
    Ciclismo, Dança, …

    Revolution

    8 Grange Rd, #03-08, Singapore
    4,8
    (30000+)
    Diretrizes de segurança

    MIGHTY 90’s @ ORCHARD

    Vincent's class is a good mix of endurance and climbs. His pace is also very suitable for beginners with loads of options provided. His smile throughout the lesson also helps a lot 😁 highly recommend it!
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    Revolution puts the fun factor into getting your sweat on. You decide how far to…
  • Revolution
    Ciclismo, Treino de força

    Revolution

    182 Cecil St, Fraser Towers #02-01, Singapore
    4,8
    (30000+)
    Diretrizes de segurança

    RIDE @ TANJONG PAGAR

    When someone eat they go nomnomnomnomnomnom, when someone chant they go namoomitofonamoomitofunamoomitofu, when chloe starts talking she go Today lalalalalalala, i lalalalaalalala, you know lalalalaalalalal, so lalalalaalalala *10mins later* lalalaalala
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    Revolution puts the fun factor into getting your sweat on. You decide how far to…
  • Wunderbody Pilates
    Pilates

    Wunderbody Pilates

    20 Kramat Lane, , #01-01, United House, Singapore
    4,8
    (27500+)
    Diretrizes de segurança

    Reformer Group (Pink Level)

    Janice always gives us interesting exercises that's unlike the typical pilates routines! I've attended her classes a few times and i always feel that the flow is so fresh and different. and not to mention its always a great burn 🥵🥵
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    At Wunderbody, they are all about helping you find the ‘wunder’ in your body. In…
  • MT30
    Artes marciais, Boxe, …

    MT30

    1 Selegie Road, Singapore
    5,0
    (10000+)
    Diretrizes de segurança

    (Basic) Unleash Cardio Performance

    Great for beginners with zero experience in Muay Thai and Boxing. Not at all intimidating! I got a little lost with following the movements as the class went on but instructor Oreo patiently went around the class to make sure that everyone could keep up.
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    MT30 is a newly opened fitness studio conveniently located in town, focusing on High…
  • Box Office Fitness
    Boxe, Treino de força

    Box Office Fitness

    35 North Canal Road #03-01, Singapore
    4,8
    (30000+)

    Wildcard.

    I liked the boxing rounds as always. The only thing I didn't enjoy from today's session is that floor work was mostly core and the consecutive exercises would target the same muscle group. I thought it'd be more varied since we signed up for Wildcard and not a Cardio+Core. We were wiped out 🥲 Please swap out exercises more?
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    BOXING WRAPS COMPULSORY: READ ONGloves are provided for free, but boxing wraps…
  • Sugar Boxing
    Boxe

    Sugar Boxing

    8 Grange Road, #03-06, Singapore
    4,8
    (30000+)
    Diretrizes de segurança

    Crush 45

    Nathanil came up to show me the moves a few times as i was completely new to boxing. Class is suitable for beginners if u can try to follow along. There are cardio elements like burpees, squats and russian twist as well. Rmb to bring ur own wraps
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    Sugar Boxing is an award-winning group boxing studio that aims to empower people…
  • R10T
    Yoga, Ciclismo, …

    R10T

    140 Robinson Road, Singapore
    4,9
    (30000+)
    Diretrizes de segurança

    R1DE - SPIN

    I wish everyone who loves spin can experience Darren's spin class at least once. His choice of playlist and choreo match so perfectly.. And he looks like he's having so much fun on stage that he really puts you into a super positive mood as well.. He's also super encouraging and pays attention to newcomers. Awesome 💯💯💯
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    In the hustle and bustle of our island city, an effective workout can set a good…
  • On Good Ground
    Yoga, Barre, …

    On Good Ground

    458 Joo Chiat Road, Singapore
    4,9
    (27500+)
    Diretrizes de segurança

    Yin Yang (75 mins)

    I would describe Cassie’s yin yang class as a gentle slow flow. It was definitely more of an active practice than a passive/restorative one. Not quite what I expected but I still enjoyed the class and the teachers humour and energy! Was a full class but she still gave each student attention and adjustments.
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    Yoga & Barre StudioOn Good Ground offers a range of classes focusing on mindful…
  • Advantage Pilates Centre Pte Ltd.
    Pilates

    Advantage Pilates Centre Pte Ltd.

    1 Marine Parade Central 12-04 Parkway Centre Singapore 449408, Singapore
    4,9
    (22500+)
    Diretrizes de segurança

    Grp Equipment Beginners - Marine Parade

    Haven’t go advantage pilates for the longest time as the credit increase for class pass so I station another studio already but came here for Ms Sarah class and I think it’s too easy for me already hahahaha if another studio is full house again I’ll come back again hahaha 🤍
    ver todas as avaliações
    Join us for inclusive sessions led by expert instructors, designed to empower and…
  • The Garage
    Treino de força

    The Garage

    17 Lorong Kilat, #01-11, Singapore
    4,9
    (22500+)
    Diretrizes de segurança

    GarageCircuit (Core)

    Very attentive coach and encouraging classmates. Shawn adjusted the movements to accommodate my injury. Nice pace to the class and time taken to demo & correct movements. Spacious gym floor too, for once not on top of anyone else
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    The Garage is one of the top fitness facilities in the Singapore area. Offering sessions…
  • Mudita Yoga
    Yoga, Meditação, …

    Mudita Yoga

    761a North Bridge Road, Singapore
    4,9
    (17500+)
    Diretrizes de segurança

    Yin and Yang

    Ethan was very welcoming and knowledgeable. He came around to correct everyone’s alignment during this yin and yang class with a twist. Observant and gave me personalized tips after class. Thank you for infectious energy Ethan!
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    Mudita is easily defined as the pleasure that comes from delighting in other people…
  • Warrior Studios
    Yoga, Pilates, …

    Warrior Studios

    37B Hong Kong Street, Singapore
    4,8
    (30000+)

    ASHTANGA LED - PRIMARY SERIES (Sun Studio)

    It’s an amazing class which I have the happy feeling after the practice. It is my first time attended astanga class as I am somewhere nearby the location and after some consideration, thinking to give it a try. Teacher Ashley is very experienced and guided the class pace very well, started with chanting, focus on breathing, and shared that that we do not need to push all the way given that this class requires sustainability and I’m glad to know this because 1 and half hour class with sun salutation A and B warm up body very quickly and followed by the rest of the asana in standing, seating and finishing are not easy. I’m also glad that with teacher’s demo, clear instruction, gentle correction on my alignment and the spot I chose between regulars gave me a very comfortable practice that allowed me to peep when needed. Teacher also gave variation! Will attend again! 👍
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    Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…
  • Algorhythm
    Ciclismo

    Algorhythm

    170 Upper Bukit Timah Road, Singapore
    4,9
    (7500+)
    Diretrizes de segurança

    ALGORHYTHMIC 45 [2NE1 X BLACKPINK X BABYMONSTER]

    Jeremy consistently delivers such a balanced class - it always starts off with a nice warm up, layered with choreography that accompanies us right through to the finale! The back to back endurance tracks today for fast jogs were super fun and it was such a good challenge keeping up on beat. I love how Jeremy always seemingly comes off as super chill but his classes are totally not the case because hey 410 calories burned today and the best babymon x 2NE1 x BP playlist today. Thank you Jeremy - class today was so good, see you in the bike again real soon!
    ver todas as avaliações
    RIDE FROM THE BEGINNINGWe’re all about harnessing our strength and abilities through…
  • Lab Studios
    Yoga, Pilates, …

    Lab Studios

    Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, Singapore
    4,8
    (15000+)
    Diretrizes de segurança

    Lab Stretch

    Wilfred always has great energy and provides clear cues and he will demonstrate the poses as well 💪 highly recommend his classes! He also takes time to chat with his students before and after the class
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    The name “Lab Studios” is a reference to its unique approach to fitness and wellness…
  • Revolution
    Ciclismo, Treino de força

    Revolution

    520 North Bridge Rd, WISMA ALSAGOFF #03-01, Singapore
    4,8
    (30000+)

    RIDE @ BUGIS

    Just wanted to give a quick shoutout to Nelson, the amazing spin instructor. His energy in the early morning 8am Sat class is incredible, and he always knows how to hype up his crowd. It’s the perfect way to kickstart the weekend! He creates such a fun and motivating vibe that makes even the toughest workouts fly by. Huge thanks to him for always bringing his A-game and A-star playlist.
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    Revolution puts the fun factor into getting your sweat on. You decide how far to…
  • Advantage Pilates
    Pilates

    Advantage Pilates

    20 Malacca Street, Singapore
    4,9
    (17500+)
    Diretrizes de segurança

    Grp Equipment Beginners - Malacca Centre

    It’s my first time to do a chair class and Iw as pleasantly surprised. The teacher was also very detail oriented so that helped with the newbie experience. I loved her playful and relaxed energy✨
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    Our Address: 20 Malacca Street 09-00 Malacca Centre (right next to DBS). From Raffles…
  • ChimpChamp Fitness
    Treino de força, Artes marciais, …

    ChimpChamp Fitness

    6A Shenton Way, Downtown Gallery, Singapore
    4,9
    (5000+)
    Diretrizes de segurança

    BODYPUMP (TP)

    I’ve attended over 100 ClassPass classes, and Tutik ranks up there as one of the best instructors I’ve had. Loved how she demonstrated and did all the routines alongside us, was so clear and I encouraging, and exudes so much positivity and warmth. Plus her physique is 🔥 so inspiring!
    ver todas as avaliações
    CHIMPCHAMP is a city fitness display aim to inspire more people to workout. We provide…
  • AIBI Maxwell
    Treino de força, Yoga, …

    AIBI Maxwell

    30 Maxwell Road, Singapore
    4,9
    (22500+)
    Diretrizes de segurança

    RIDE (50)

    Highly recommend all to join Andy's Spin class . Very good cheogrpahy of songs selected. Andy is always concerned about the safety of all his members and ensured that we all enjoyed the class. I was surprised to receive a small gift from him for attending 25 of his classes to date. Really thoughtful and appreciate this small gesture!
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    AIBI Maxwell is a wellness playground in the city to help you achieve maximum wellness…
  • Lumi Cycle
    Ciclismo

    Lumi Cycle

    988 Upper Serangoon Road, #01-43, Singapore
    4,8
    (27500+)
    Diretrizes de segurança

    Core (Advanced)

    I had 4 digital devices but yet unable to get 2ne1 tickets so bo bian I have to come to a spin class with 2ne1 theme. Totally forgot that that there are so many fast jog songs and it’s too early for fast jogs too 👊 累吗? 累。
    ver todas as avaliações
    At Lumi, our core value of ‘Ride Good. Eat Good. Feel Good.’, begins with your ride…
  • STRONG Pilates
    Pilates, Treino de força

    STRONG Pilates

    7 Holland Vlg Wy, #03-35 36 One, Singapore
    4,8
    (10000+)

    STRONG Body (Body)

    I liked it more than I expected. :) It’s basically Pilates on steroids. I think the class size at HV is just right where the instructor is able to go around to adjust your form quite a bit. Unlike traditional pilates that go by reps, they count down for each move (like HIIT). The cold towel at the end is a nice touch. :) Can consider coming here if you’re looking to switch it up from your usual pilates, but maybe won’t recommend anyone totally new to pilates to start here (would be better to start with traditional pilates to get your form right first).
    ver todas as avaliações
    Remember to arrive at least 20-30 minutes before class begins to choose between a…

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