HEATED FLOW 45
ver todas as avaliaçõesHuge studio with assigned mat sections - it felt very clean and welcoming. Autumn is AMAZING and has a very warm energy. Some parts of the class were a bit faster than I was used to but everyone is encouraged to go at their own pace. The temperature was perfect - warm but not too hot! I will definitely be back :)
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…HI DEF 45
ver todas as avaliaçõesReally enjoyed the new room at this studio. Specially the lighting. However, I do wish there were 6 less bodies in there. Feels very tight in there. Wes is great as always
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…HEATED FLOW 45
ver todas as avaliaçõesThe class was paced well and challenging enough. The instructor also gave us time to play with certain poses like head stands and wheel pose and I appreciated that a lot. The ambience was open and calming. I also love how helpful the staff were.
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…High 45
ver todas as avaliaçõesLove love love this class. This was my first class and Karolina was very thorough and her playlist was on point the entire time. Her and Felix did a great job providing me information on what was to be expected for my first class and I couldn’t be more blown away. It’s hard finding a cardio class only and I’m glad I found this class. I will definitely be coming back and looking forward to see my progression!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Full Body
ver todas as avaliaçõesOmg Laur is AMAZING. She made the (amazingly) painful class go by so fast. I can’t believe how sore I am and I didn’t really sweat! Such a bomb workout. It was so challenging. But you’re also just You Vs You since you’re on your own individual machine. Thanks!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Tokyo Disco
ver todas as avaliaçõesGreat form and technique is used throughout each thoughtful workout. I like the screens that reiterate the proper form and the coaches are available for any questions. They will motivate you without pushing too hard or creating an environment where injuries can happen. Very welcoming environment. It would be difficult to jump in if you have never had any weightlifting experience at all.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
ver todas as avaliaçõesIt was a great work and I learned a lot will definitely try it again. I was late & instead of paying the fee & canceling my class they rescheduled me for the same day which they didn't have to do. The staff was super friendly & professional.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
ver todas as avaliaçõesAlthough the class was pretty full, it didn’t feel that way. The instructor was very attentive and corrected our form. I recommend this class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesMiles was a great instructor. I was a little intimidated coming in because I am a beginner but he was very thorough and helped me with my positioning and modifications to cater to my fitness level. Would definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
ver todas as avaliaçõesLuther and Julia are the best. I really enjoy their classes. So nice, so encouraging and SUPER attentive to form. I’ve been to every major fitness studio in the city and I see so many trainers just not correct people with horrible form. So I really appreciate this about them.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
ver todas as avaliaçõesSuch a fun class! The coaches were so helpful and the time flew, which is just what I needed.
*IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…Maximus
ver todas as avaliaçõesKasey was AMAZING! Hyped everyone up and did a great job at making everyone feel welcome! She also did a great job demonstrating the exercises!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
ver todas as avaliaçõesFirst f45 experience was amazing! Instructor did a wonderful job of getting me up to speed on how things work and what to expect. Will definitely be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
ver todas as avaliaçõesWent in today, the instructors were sweet and great. I know there are quite a few bad reviews about the noise but it was at low volume so I believe they fixed this issue.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
ver todas as avaliaçõesI had a great workout. As a first time participant, it was a tough workout, but the instructor was helpful and guided me through it. I recommend this place to anyone who’s looking to get in shape.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
ver todas as avaliaçõesGreat class- super super super intense (Apple Watch says shy of 700 cal!) but very friendly. Will come back .
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
ver todas as avaliaçõesAmazing instruction as always! Love the adjustments, the music, and lighting! Top notch strength training center
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
ver todas as avaliaçõesKate is a great and motivating F45 coach! I am always excited to go to class when she’s coaching. She always has a positive attitude and willing to help when needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
ver todas as avaliaçõesQuarterbacks is a great hybrid workout. 7 cardio stations combined with 7 resistance stations right after. This will get your heart pumping
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Lower Body
ver todas as avaliaçõesSuper effective and efficient workout! Easy to follow. Instructors were warm and encouraging, not too perky. No cult vibes. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hollywood
ver todas as avaliaçõesSUPER tough class, but incredibly well run. the instructors spent time getting to know everyone and were very encouraging throughout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesI love the instructors that taught this class this week!! They’re soo nice, friendly, and correct your form. Very motivating, too! Great music
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesInstructors are great. Especially coach Brittany!! She pushes you in the best way possible. You can tell they are passionate about what they do and every class just gets better.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
ver todas as avaliaçõesThis was my first time at F45 for their triple double and man I am TIREDT!! It was amazing, definitely learned to pace myself. You will be drenched in sweat!! Thank you guys for a great atmosphere!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
ver todas as avaliaçõesLoved it! First timer and thought it was a great workout. Coaches were super nice and supportive, and felt like everyone in the class kept to themselves and wasn’t judgy- fosters a great environment. Will be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
ver todas as avaliaçõesSuper friendly and helpful instructors and great community vibe. Challenging but doable workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empire
ver todas as avaliaçõesFirst time at F45 with Alana! She’s awesome. Made sure I understood what was going on, corrected form, encouraged class, etc. The workout was fun and challenging! Screens were really helpful and everyone in the class was super nice and also made sure I knew what was going on. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TOTAL
ver todas as avaliaçõesSheryll made the class easy to follow by showing the moves as we transitioned from one position to the next. She had a good playlist and was very upbeat! It was my first time at this studio, but I've done pilates before so a lot of the movements and equipment were familiar.
Combining the sweet science of reformer pilates with the best principles of strength…Gemini - Lower
ver todas as avaliaçõesLloyd paid great attention to me at my first class at F45 lic. he explained each station throughly and always checked my form during each movement. Clean gym and very organized
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
ver todas as avaliaçõesGreat class and workout!! classes are at good times for people who work but don’t want to work out at 6 or 7am. Loved the exercises. Instructors always paying attention to form feels very 1:1 when it’s a small class. Music is a good mix of diff feel good music. The only downside for me is the heavy scent (I’m sensitive to oils or air fresheners and don’t use them) if there’s. A way to half that it would be awesome but that’s just personal to me. People are super friendly and welcoming here too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
ver todas as avaliaçõesFast paced but not too hard to follow. Both instructors provided helpful guidance on the exercises. The 45 minutes flew by
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
ver todas as avaliaçõesBritt and Amy are the best. The workout was most definitely difficult for a person who’s so out of shape but well worth it and they both did a fantastic job pushing me to not give up.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
ver todas as avaliaçõesLove how fast this class moves and that instructors are walking around helping to correct form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
ver todas as avaliaçõesThe instructor was awesome! Super knowledgeable and fun to be around. He gave me a great alternative when I couldn't do the jump lunges. I will definitely be back to this F45 and hopefully get to be in his class again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Loyals
ver todas as avaliaçõesJust when I thought the Park Slope F45 coaches could not get better- I took a class with Michael! He was so so good! And the playlist was fire!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
ver todas as avaliaçõesI consistently have a great experience here! Nate’s really good at going around checking form, giving encouragement and modifications when needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
ver todas as avaliaçõesThis was my first F45 class. The Volofit (not sure if that’s correct) was a team circuit where you alternate within your team to reach a goal number of reps. It was a good first class because there were pauses and you can go at your own pace. Emily was a great instructor, super welcoming and demonstrated each station (there are also screens to show you as you go around). I’ll definitely be back and look forward to trying different class styles.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
ver todas as avaliaçõesLove that hip hop radio is back to get me through these early morning workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
ver todas as avaliaçõesMy favorite F45 location ever! All of the coaches are extremely knowledgeable and really tailor the workout to each person. I’ve happily become a regular because I always have a great time here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
ver todas as avaliaçõesThis QA F45 location regularly has 25-35 people at 5:30a!! It’s such amazing energy. Picks me up even when I don’t want to get out of bed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
ver todas as avaliaçõesThe energy and atmosphere is great at this specific location. The owners are super present and kind. The trainers have beautiful personalities! Workout is always tough.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Wyvern
ver todas as avaliaçõesI can’t remember his name but the guy that helps along with Holly is so nice and helpful! I love having 2 trainers with eyes on us making sure we’re doing it right and keeping us motivated! Instructed work out classes have been so incredibly positive in my life, mentally and physically. And F45 is my favorite!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
ver todas as avaliaçõesIt was open and welcoming. The people were friendly. The class was challenging and interesting since the exercises didn’t repeat. As a newcomer it was also easy to figure out what was going on, well the instructor helped.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
ver todas as avaliaçõesThe class was well-organized, fast paced, and really fun! It was my first class at F45 and Sam gave me a detailed run thru before class and checked in throughout. Really supportive group too, got a couple fist bumps afterwards
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força
F45 Training
300 South Santa Fe Avenue Suite J & K, Los AngelesDiretrizes de segurançaGemini - Lower
ver todas as avaliaçõesJacobo was so energetic. His class is the best class because he gives great demos, he’s hilarious, and he pays careful attention to everyone and gives great tips throughout the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Tokyo Disco
ver todas as avaliaçõesAnushka is an amazing instructor. She is so supportive and helpful throughout every session.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
ver todas as avaliaçõesAwesome class! Today was my first time doing F45 & I loved it. Chance was a fantastic teacher and made sure I understood each form. I would come back again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
ver todas as avaliaçõesI loved the class and atmosphere! Both the instructor and owner are super welcoming and encouraging. I definitely recommend to anyone in the area!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
ver todas as avaliaçõesThis class was great! It was my first time getting into weights after a 2nd back surgery, about a year ago. I loved how the instructor was very clear about good and bad form in the demo. The TVs are also a great resource when you need to a quick reminder. I asked for lighter weights during one of the sets and told the trainer about my surgery and she made sure my form was good. I appreciated that, so much! I especially loved the modified versions of the workout that she suggested.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Página 1