TWO FOLD || UPPER BODY
ver todas as avaliaçõesThe class was a bit hectic! Lots of changing stations. More of a strength endurance class (high reps).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
ver todas as avaliaçõesReally enjoyed this class and studio! Super friendly trainers who ensure your form is correct and are very encouraging. Perfect place for a workout while away from home.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
ver todas as avaliaçõesGreat strength classes, annoying they are so expensive! I would go more often but a class is usually 10-11 credits and lots of other places are 6-8.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Pilates, Yoga, …
FS8 - PILATES. TONE. YOGA.
195B Mornington-Tyabb Road, MorningtonDiretrizes de segurançaFS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… Tokyo Disco
ver todas as avaliaçõesMark and Jo were very detailed with their explanations and breaking down of the movements. Appropriate amount of guidance were given during the exercises too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
ver todas as avaliaçõesSuper friendly trainers who made me feel very welcome even though I was just popping in for one class (visiting from another state).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
ver todas as avaliaçõesThe instructor seemed spent more time chatting than keeping an eye on techniques. Also seemed taking pic/videos without seeking consent.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces | Resistance
ver todas as avaliaçõesMy first time at F45 doing upper body workout. The instructors were amazing and assisted me throughout the session as I am still a beginner! Love the session and will definitely come again !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
ver todas as avaliaçõesI was a bit anxious going to my first HIIT because I never do any cardio but I loved it! Ryan and Dan were great instructors and walked around the room giving words of encouragement. Great for beginners and you can go at your own pace if needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
ver todas as avaliaçõesVery attentive and supportive coach team. Well equipped and good workout plan. The knowledgeable trainers, well-balanced programs, focus on proper technique, and inclusive environment combined to create an exceptional journey.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pipeline | Cardio
ver todas as avaliaçõesThe class started on time, everything was explained well. The instructors were very active and supportive during the session, Leo was very helpful in demonstrating exercises.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pipeline
ver todas as avaliaçõesSupportive and fun environment! Exercises were challenging but the trainers were very encouraging
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Power Reformer
ver todas as avaliaçõesIssy is the best 🫶🏼 Gives clear directions so you know what’s up and can get the most out of the class. Challenging but plenty of layers to choose from, and most importantly she’s positive, encouraging and friendly.
Upstate Fitzroy is your go-to destination for high-energy Reformer Pilates, Boxing…Unified Hum
ver todas as avaliaçõesFull class today but very well taught. Options to go gentler or explore a little more. I love the gentle warmth and hum.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Reformer Slow (Lv1)
ver todas as avaliaçõesAs always, love the classes here. The instructor was bubbly and warm and the exercises were well thought out and flowed nicely. It was great to do some exercises I hadn’t done before or in a while!
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!cardiXO
ver todas as avaliaçõesFelt super welcome into this fitness studio as a first timer - the woman on the front desk was incredibly lovely to my friend and I. Workout quite challenging but manageable, you can pace yourself the whole way. Toby was really encouraging. I’ll definitely be back.
Fitness XO is Melbourne’s premier HIIT studio, founded by LA celebrity trainer Jimmy…Vinyasa Flow & Meditation (75 mins)
ver todas as avaliaçõesVery energising & dynamic flow. Physically & mentally challenging, but with lots of options to cater for different levels. Really felt that sweet burn in my muscles the next day which we love!! Great class and absolutely stunning studio, thanks so much! 🙏🏼
SlowLane Yoga is all about the journey not the destination. Nestled in the lane,…Slow Flow
ver todas as avaliaçõesRayne has excellent knowledge of the anatomy and her visual cues helped me understand how to adjust my poses for better alignment. She reminded me about the reason we practise yoga, to be present and focused, ending with a lovely short, seated meditation. This is was a genuine slow flow, strong yet peaceful. Rayne is a true professional, down to earth, no fluff, just a human sharing her wealth of knowledge.
Welcome to your light filled Brighton Yoga studio, with a cosy homely feel, earthly…Move + Tunes
ver todas as avaliaçõesSo, not a criticism of Bec who was warm, vivacious, so approachable... more a heads up for introverts. This class is more like a drama class or a movement/play class; there was a dance circle. This was fun but not a yoga class.
This studio definitely provides an upbeat and welcoming space to learn and practice…Barre
ver todas as avaliaçõesStudio is so beautiful!! Only 8 max capacity which is nice, super fun class with lots of isometrics. Great full body workout! Tia was super friendly and down to earth.
At Insight we believe that fitness is a fun and uplifting experience and we strive…IN-STUDIO Flow and Release
ver todas as avaliaçõesReally beautiful class with Denise, challenging but lots of modifications given if needed. Lovely studio and nice environment
We truly believe that yoga is for everyone ~ every body type, every background, every…Flow & Glow
ver todas as avaliaçõesAwesome class really got the sweat going! I loved the variations with stretches in between. Great music too!
Are you ready? Cause it's about to get sweaty! Just like the name suggest, it's…Reformer Plus
ver todas as avaliaçõesLove Sheena! She is a pro and is so in touch with everyone, helps with adjustments and makes sure your working all the right muscles! Love all her classes
Alive Pilates Studio is situated in Greensborough. Offering group Reformer and Barre…Release
ver todas as avaliaçõesIncredible class! Walked in feeling anxious, tired and wired from a very busy week. Cried, released some pent up emotions and walked out feeling calm, focused and energised. I’ve booked for Amy’s class next week too, she’s amazing!
At The Breath Haus, they believe in challenging yourselves to step outside of your…SOUL BREATHWORK
ver todas as avaliaçõesWhat an incredible experience. It was my first time doing a guided breathwork class in person and I couldn’t recommend Sam more. Beautiful energy and space. The hour just flown by, I felt so great afterwards and had the best sleep I’ve had in a while! HIGHLY recommend, thanks Sam 🙏 I’ll be back!
At Wildsoul Wellness, they believe in offering their clients a comprehensive and…- Pilates, Recuperação desportiva, …
Keilor Road Pilates
386 Keilor Road, NiddrieDiretrizes de segurançaKeilor Road Pilates is a boutique Pilates studio. Based in a modern, minimalist space… Strength
ver todas as avaliaçõesGreat if you want a gym session with weights and machines but have no idea where to start. You'll be guided through!
LTYB was created to provide cost effective and a personalised training solution which…- Acupoint is a ClassPass Wellness & Beauty partner. See their class descriptions for…
YIN WITH SOUND BATH HEALING MEDITATION
ver todas as avaliaçõesOlga was amazing! all the instructors are but this was our first class with Olga and she took the time and effort to walk around and adjust us individually and assist us in our practice. She shares her knowledge thoroughout the class and guides with her calm approach. Will be rebooking this class always!
Yoga High Caroline Springs is a hot yoga and pilates studio that also includes Reformer…SPIN HIIT 45 STUDIO
ver todas as avaliaçõesRosie was a great instructor, took the time to explain everything as I hadn’t done a spin class for a while. Rosie was really friendly and motivating and her class was great!!
The HIIT Factory is the revolution in fast fitness, specializing in bodyweight interval…Solar Flow
ver todas as avaliaçõesSuch a beautiful flow, and Tayla was such a genuine teacher, connecting with us, loved the creativity of the flow, got to try a few new movements I love that
Oshun yoga is a community born from the love of yoga, with a strong passion of community…YIN CANDLELIT
ver todas as avaliaçõesAn amazing session with a great instructor. Was more than what I could've expected and all the extra pieces made the session even more worthwhile. A huge thank you 🙏🙏🙏
Quietly tucked away from the flurry of city life, Mirosuna offers beautifully tranquil…LSD
ver todas as avaliaçõesWow this was such an interesting class - loved it and would definitely be back. Wear comfy clothes as you’ll just be lying down and working through breath exercises. The music was fantastic and the classroom was incredible.
The Breath Haus is a space where you come as you are, and be your best. Grounded…Circuit (Lift)
ver todas as avaliaçõesSuch a great class. The variety of exercises and focus on technique were especially impressive.
LTYB was created to provide cost effective and a personalised training solution which…- Yoga, Meditação, …
The Compassion Hub
Suite 3, Ground Floor/1320 Plenty Rd, Bundoora VIC 3083, BundooraDiretrizes de segurançaYour Haven for Self Compassion. Move at your own pace in this calm, Inviting and… - Meditação, Yoga
Australian School of Meditation & Yoga
Gokula House, 440 Smith St, CollingwoodDiretrizes de segurançaHatha Yoga
ver todas as avaliaçõesSuch a welcoming space to try out yoga for a beginner. The instructor was able to give clear directions and demonstrations of movement. I felt uplifted and calm following this class
The Australian School of Meditation & Yoga (Gokula House) offers you an experience… STRONG Sweat (Endurance)
ver todas as avaliaçõesI have had a really positive experience at strong so far. In my first 2 classes, the instructors were really welcoming and helpful, providing multiple levels of difficulty for each combo. I enjoyed both classes and the style of workout.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Yin
ver todas as avaliaçõesIt was my first class with Esther but I found her instructions (especially regarding prop use) really clear. It felt like she had done all the forward planning and thinking so that we had the luxury of melting into the yin and infelt really safe and held in this class. Esther navigated a pretty noisy venue downstairs really well by choosing soundtracks for our class that either blocked out or worked with the sound which helped me immensely. Esther gave really great hands on adjustments and I really appreciated that she double checked for consent throughout the class.
Black Mat has been intuitively designed.Catering to all students, new or experienced…Squat
ver todas as avaliaçõesI am satisfied with every classes I go to. Coach Kylie and Monica are so energetic and brings the best version of ourselves. Thank you.
If you are looking for strength based training, you are at right place.Strong Side…Pre & Post natal Reformer
ver todas as avaliaçõesHighly recommend this class to any expecting mums. This class is challenging but I still feel safe and comfortable. Ellen is a wonderful teacher and has such a calming presence. It's also a great way to meet people going through a similar situation.
Small group classes in all things Pilates; Mat | Reformer | Fitness. Open to all…- Treino de força, Ciclismo, …
Davey Black Sports Performance
Shop 1/181 Fitzroy St, St Kilda, VICDiretrizes de segurançaStrength & Conditioning
ver todas as avaliaçõesClay was great, really good workout! Will feel it tomorrow for sure. I like the small class setting. I’m not a triathlete or anything but just wanted a good strength workout and this was it
Davey Black Sports Performance provides a Fitness Studio, Yoga Studio, Myotherapist… - Treino de força, Treino personalizado, …
Globe Athletic Functional Fitness
55 Governor Road, MordiallocDiretrizes de segurançaMakalu
ver todas as avaliaçõesSuper enjoyable and hard working class! Instructors were great and there was a good variety of exercises in both cardio and strength, with flexibility to choose which weight suits you best.
Globe Athletic is a fitness community like no other. An inspiring and unique environment… - Ready to transform? Transform your body, your mind, and your life with Body Fit Training…
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