Treino de força, Ciclismo, …Groundwrk
3508 North 7th Street Suite 135, PhoenixDiretrizes de segurançaLIFT Full Body
ver todas as avaliaçõesProbably the best trainer there. Always pays attention to form and challenges everyone in the room to be their best. I always walk away with the best workout and being glad I came!
They are a a fitness studio dedicated to combining the results and energy of a HIIT…Strength
ver todas as avaliaçõesMarlee is the best hype girl. She always cheers you on to reach your full potential and is so helpful with form. She is the first to greet you and always makes you feel welcome. Will forever take Marlee’s classes!
Get ready to tear down obstacles of the mind and body. At FRAME, they believe that…ESenEM Hot Pilates 45
ver todas as avaliaçõesJaclyn was an amazing instructor! I love how she included props, compound exercises, and hit every muscle. Would totally take her class again!
They offer a variety of heated and hot yoga classes that will strengthen your body…Hot Classic Flow
ver todas as avaliaçõesThis class is more than just practice; it’s a healing experience. Nikki is incredible, with an emphasis on breath-to-movement and keeping yogis focused on every subtle shift, guiding them to make adjustments. Unlike other studios, where they let the sequence flow and leave it up to the room to complete, often without much recollection, here you're fully engaged.
Buddha Bella is a sanctuary where their family, friends and community can come together…Sound Bath
ver todas as avaliaçõesThis is one of my favorite sound baths I’ve been to. The setup of the space was cozy, dimly lit, peaceful and everyone had plenty of room. Lauren was amazing: she is extremely welcoming, started the class with intention and the sounds she created were fantastic. I see myself becoming a regular for this class.
CA Yoga Barre was created with intention and those core intentions are simply: Kindness…Hot Barre (Studio B)
ver todas as avaliaçõesReally enjoyed this class with Mindy! She was so welcoming and friendly, even when I arrived at the wrong time so I was 35 minutes early to class because classpass had said it started at 6:15 rather than 6:30! It was a great workout and I really like the Foundry’s studio - it is so beautiful and everyone is so kind (both staff and other class takers)!
Welcome to The Foundry Paradise Valley!Located on the southeast corner of Tatum…Hot Yoga
ver todas as avaliaçõesAs always, the class was wonderful. What really made my day was Gina braving the hot lava that was the parking lot to male sure that I got something I dropped! I use a different service that they are included in to pay for class, as winter rolls around, they have to limit the number of students that use this service, but to make sure I still could practice as often as I would like they made me aware of a deal they are running. It made me feel special and, like my practice, is as important to them as it is to me. Once again, Yoga Spot goes above and beyond!!!!
We offer over 40 hot yoga classes a week. We have been serving the East Valley for…Basic Hot Yoga (Studio A)
ver todas as avaliaçõesRachel is a gem! It was my first time and it’s such a relaxing experience to be able to slow down and be present. She really guides you and makes sure you are doing the correct movement. Thank you so much Rachel, I’ll be coming back for more. 🫶🏽
Welcome to The Foundry Avondale!We are on the northeast corner of Thomas & Dysart…Move
ver todas as avaliaçõesLOVE Hannah’s classes!! Her voice is so soothing and she always makes it challenging and fun!
The Workshop is a fully equipped Pilates studio in McCormick Ranch, offering four…Wake Up & Flow
ver todas as avaliaçõesInstructor created a focused energy, with the right music to match that increased in tempo as the class progressed in intensity. The sequences flowed well - they were original, non-repetitive, no "do a few in on your own", with regular cues to maximize your form.
Yoga is a practice as well as a life long process. Try a class at Modern Yoga!Restorative & Sound Meditation
ver todas as avaliaçõesAbsolutely love Lourdes’ classes - she puts on an amazing sound bath and I like that we get to move into a handful of different positions as well. She uses a gong, chimes, singing bowl(s), one item that sounds like waves or wind…incredibly relaxing and healing every time.
Urban Yoga at Urban Wellness Center is a community of yoga professionals, sound healers…Vinyasa Flow
ver todas as avaliaçõesAmy & Surya are gifts to AZ. She’s an incredible instructor (her cueing, seamlessly weaving in different aspects of yoga into the class, unique flows) and the studio feels like h(om)e. Thank you Amy 🙏🏼
Welcome to Surya Yoga and Wellness. We offer a variety of yoga and wellness programs…Gemini - Lower
ver todas as avaliaçõesIt was a really good work out. I would recommend for someone who has some experience with using weights.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Aéreas, Yoga, …
AIR Aerial Fitness
2824 East Indian School Road Unit #6, PhoenixDiretrizes de segurançaAIR® Foundation (All-Level Adult Aerial Fitness)
ver todas as avaliaçõesMe and my girlfriend went together, at first I was a little skeptical but it actually turned out to be a good workout. It was more of a fitness workout rather than a yoga class, but there is different types of classes to choose from. We both would go back
AIR® is recognized as one of the nation’s leading aerial fitness training methods… - Pilates, Barre, …
The Wave Pilates
3545 East Williams Field Road , Suite 109, GilbertDiretrizes de segurançaGentle Reformer
ver todas as avaliaçõesErin is a wonderful and knowledgeable instructor. This class is such a nice option for pre or postnatal moms, anyone new to Pilates or looking for some deeper stretching. Love that this new class option is being offered!
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health… Power Vinyasa
ver todas as avaliaçõesLoved this class! It was the perfect pace, and I love Maddie’s vibe. Looking forward to taking more of her classes soon.
Spirit of Yoga was built out of the award-winning private college, Southwest Institute…Physio Phat Burn Express (Infrared Heated)
ver todas as avaliaçõesAmazing class! It was challenging for a beginner and advanced. Instructor introduced and demonstrated every exercise and gave modifications (which I appreciated). Great comprehensive workout with attention to small and large muscle groups. I truly enjoyed this class!!
As the world looks for less conventional methods of rehabilitation, yoga practitioners…Candlelit Power Vinyasa
ver todas as avaliaçõesI had a fantastic experience in this power vinyasa. Carson was super involved, offering personalized adjustments that really helped deepen my practice. I loved the energy in the room and we got to play around with new sequences, which made the class both challenging and fun. I left feeling refreshed and eager to return. Highly recommend
Arizona Yoga Co. is a donation-based yoga studio located in Tempe, Arizona. We specialize…- Ciclismo, Treino de força, …
The Collective
3150 East Ray Road, Suite 126, GilbertDiretrizes de segurançaCore and Conditioning
ver todas as avaliaçõesI walked in feeling a little anxious and intimidated. I just got back to working out and wasn’t sure I could keep up with this crew. But, WOW! It was an incredible workout, with the most encouraging people! The instructor, Caleb, made sure at each interval that I was comfortable and confident in the exercises, and made modifications for me where I needed them! I will definitely be back!
They are a functional training studio that helps people who are trying to reach their… Yoga
ver todas as avaliaçõesDiane is the best yoga teacher I’ve ever had. She makes the class both fun and functional. She even accommodates to the skill level of everyone she’s teaching, so no class is exactly the same. I look forward to attending every single week!
People around the world have practiced yoga for thousands of years, and millions…Upper Body
ver todas as avaliaçõesPaige is just the best. She’s so welcoming and fun but also a great instructor. She helps make sure you have the right form and always pushes you to be your best. Love all of the instructors here. Such a hidden gem in the world of intimidating gyms.
Their 50-minute group sessions are coach-led and will energize and motivate you to…ClassicKick
ver todas as avaliaçõesI was nervous to try kickboxing for the first time but it ended up being so fun! I went in with zero knowledge and Grace showed me all the basic movements before class and helped guide me through the workout to make sure I was doing everything properly. We did 3 minute rounds of kickboxing on each side with 1 minute of conditioning in between. I’m sad my watch was dead because I would’ve loved to see how many calories I burned😅😅
KickHouse is a modern kickboxing studio offering a variety of fun, high-energy exercise…Intro to Flow
ver todas as avaliaçõesBre was an AMAZING instructor and the studio was so cute. The class was intimate and I loooooved it 😍 will definitely be purchasing amazing membership here!
Kula is a word in Sanskrit that can be translated to mean tribe, community, or family…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesNikki was a really great coach, super casual and a little funny. I enjoyed her class and she gave me good feedback to tweak my form. A low impact workout. (:
Club Pilates provides small group and private training classes for reformer Pilates…CP Suspend 1.5 (50 Mins)
ver todas as avaliaçõesLauren was a great instructor. 1.5 was certainly more challenging than 1.0 but in a great way. Lots of TRX squats that had my legs shaking!
Club Pilates provides small group and private training classes for reformer Pilates…Rise and Shine Yoga
ver todas as avaliaçõesI am so happy they added some earlier classes on the schedule! I really enjoyed this nice slow flow in the morning. MJ was very sweet and asked us if we had any requests or area we like to focus on and built the practice around that.
Holistic Hollow is a safe space for self-exploration and realization. It is a space…Strength 30
ver todas as avaliaçõesSo sweet and her energy was radiating!! Would definitely take another class from her!
Radius Fitness services cover the three main necessities to stay healthy: cardio…Slow Flow
ver todas as avaliaçõesThe instructor was Amazing and so was the class. I love the small class size so it feels more one on one
Creating a community where being known, safe and feeling whole is our pursuit – together…CP Suspend 1.5 (50 Mins)
ver todas as avaliaçõesI had a lot of fun in this class- I’m nice and sore today (next day). I really appreciated the feedback/corrections that Pamela gave as its not something you always get. It allowed me to feel the work out that much more.
Club Pilates provides small group and private training classes for reformer Pilates…Restorative Beginner Yoga with Sound
ver todas as avaliaçõesExcellent class, this restorative yoga session really has so many benefits and I felt amazing afterward, the instructor was great and guided the class through the process of letting go of unwanted negative energy, stuck emotions, and stagnant areas that needed some good energy flow circulating again! I highly recommend
At Gilbert Yoga, they believe in more than just fitness. They believe in Yoga Fitness…- Perspire Sauna Studio combines the centuries-old practice of sauna with the modern…
Fifty Fifty
ver todas as avaliaçõesIt was my first workout back post partum! Renee was very knowledgeable and helpful with modifications! She was a great coach and I will be returning to her classes
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Meditação
Milan Athletic Club
1495 North Hayden Road, Unit D-6, ScottsdaleDiretrizes de segurançaQuick50: Arms & Abs
ver todas as avaliaçõesObsessed! Like personal training but with a supportive community. Since it was a small group, got so much personalized attention and loved that Gabby makes it more intentional by asking about your goals, comfort levels, etc. Definitely a burn, but the fun/friendly atmosphere makes it go by fast!
Milan Athletic Club is dedicated to teaching woman to how live an empowered, balanced… - Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGreat introduction class for beginners. I would not recommend the Level 1 class for those with prior Pilates experience.
Club Pilates provides small group and private training classes for reformer Pilates…Nama Qi Gong
ver todas as avaliaçõesSo knowledgeable! Great explanations. Love the holistic approach. Will be back:)
If you're looking for a studio with classes that are as challenging as they are fun…Tai Chi and Qigong
ver todas as avaliaçõesWhat an amazing experience! I loved the entire class, stretching, energy tapping, moving stuck energy and trapped energy out, getting in touch with every part of our body and mind! The instructor was great and made it easy to get the most out of the session.
FOR A HEALTHIER, HAPPIER LIFEWe offer the best in holistic fitness through online…Adult Cardio Boxing/KickBoxing
ver todas as avaliaçõesAbsolutely fun and amazing class. Good direction had a blast and got a good workout in. I will be back.
The art of modern day Brazilian Jiu Jitsu was originally derived from the Japanese…Microneedling
ver todas as avaliaçõesKelly’s salon is so cute and she is absolutely amazing! I’ve done the lash lift + tint, Amethyst & Rose Quartz facial, and just did my first micro needling session. Needless to say, I will be back!
Aloe Beauty is an innovative spa that provides the latest techniques to deliver glowing…- Unhas, Tratamentos de rosto, …
Serene Society Nail Bar & Day Spa
2515 North Scottsdale Road, ScottsdaleClassic Manicure
ver todas as avaliaçõesI absolutely adore everything about this place! The owner is amazing and will fix anything you are not absolutely happy with and won’t make you feel bad about it! I would recommend this place to everyone if you’re looking for a clean and welcoming environment to get pampered in!
If you're seeking a way to rejuvenate body and soul, let Serene Society be your guide… Deep Tissue Massage - 1 hour
ver todas as avaliaçõesGreat pressure, very kind and friendly. She did full body, scalp and face. I will definitely be going back!
With a safe and clean environment, they pride themselves on offering their customers…IR Sauna Session
ver todas as avaliaçõesIt’s an extremely clean and comfortable location, very friendly staff, and gotta love that nice, cool eucalyptus rag at the end! 🙏
Perspire combines the centuries-old practice of sauna with the modern science of…2-Hour Thai Luxury
ver todas as avaliaçõesOne of the best massages I’ve ever had! The staff really takes their time to give you what you need.
Thai Luxury Reflexology is located in 1911 W Main St Ste 6 Mesa AZ 85201. Accommodated…60 Minute Signature Massage
ver todas as avaliaçõesMaria C was incredible! She made me feel very comfortable and released so much tension! I will be back!
Established in 2009, Space Massage Studio was created to provide a comfortable environment…HydraFacial Express (30 min)
ver todas as avaliaçõesSabrina did AMAZING job with my hydra facial! She explained everything so clearly and answered any questions that I had and also had amazing hospitality during my services. 10 out of 10! I will be going back!
Pure Vanity Spa - A Fresh Approach to Affordable Luxury. They offer pain-free permanent…Tummy Detox + Wood Therapy
ver todas as avaliaçõesI’ve done Tummy Detox, V-Shape, EM Slim, and Wood Therapy here, and my experiences have all been very positive!! The practitioner is so sweet and a good conversationalist, and the results are INCREDIBLE. Trust the aftercare suggestions too. It may seem like a lot, but it’s WORTH IT. Highly recommend!
Our mission is to help individuals achieve their desired body shape and enhance their…2hr massage
ver todas as avaliaçõesAustin was phenomenal. I told him I had some tension built up in my upper back and shoulders. He applied the perfect amount of pressure and was very thorough. I highly recommend him and would definitely return!
From the moment you walk in the door, their focus is on your complete relaxation…Traditional Thai Massage
ver todas as avaliaçõesI had forgotten how intense a Thai massage is, so if you’ve never had one before or it’s been a while — do your research before booking. 😅 While I did leave feeling rejuvenated, I wouldn’t call the experience particularly relaxing. It started out with 15 mins of massage over the sheet then an oil massage which was lovely. Then comes the interesting part — the stretching. This part is INTENSE to the point of painful. This man moved my body and limbs in ways I didn’t know it could move. At times I was wincing in pain and had to tell him to ease up. To the point where I wondered if he was mad at me?? lol. My masseuse also tried to upsell me to 90 mins midway through which I was expecting given other reviews but felt kinda weird. Overall, I would return for a deep tissue massage without the stretching, but not for a Thai massage. Was too intense for me. The place is nice though, clean and friendly.
They provide guests with a full range of safe, comfortable, and high-quality therapeutic…Deep Tissue Massage
ver todas as avaliaçõesIncredible massage. Deep tissue, peaceful. I didn’t even know parts of me were sore until he got to them. Space was nice, dimly lit. Small rooms but they don’t need to be big. Scents were pleasant and not overbearing. Music was 90s slow jam covers which made me laugh at first but then I was into it haha. Basically no chatting or talking at all, but I’d prefer that to a massage therapist who talks too much so also not a complaint. Very professional. I felt safe and comfortable the whole time. Will go again for sure and I do recommend.
Welcome to First Reflexology & Massage. They have private rooms that allow for a…- Recuperação desportiva, Sauna, …
Reset Mind and Body
2515 North Scottsdale Road , Suite 108, ScottsdaleReset Rotation
ver todas as avaliaçõesErin was amazing in guiding me through my first rotation. She was very knowledgeable and answered all of my questions. She cheered me on through my first cold plunge. I’ll definitely be coming back.
Reset Mind & Body - Old Town Scottsdale is a Health and Wellness center located on…
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