UTG Personal Training | Bergen County NJ
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Segurança e limpeza
As diretrizes de segurança são fornecidas pelo espaço UTG Personal Training | Bergen County NJ e foram atualizadas pela última vez a 11/05/24.
Sistema de ventilação
We have Ventilation
Limpeza adicional
We wipe each area clean after each use with an EPA approved Covid-19 disinfectant.
Capacidade limitada
We maintain a low capacity to ensure sufficient distance among clients.
Vídeos
Improve Hip Mobility = Better Squats / RDLs / Hip Thrusts = Better Glutes / Legs
Proper Full ROM Squatting
Want Bigger Chest? Make Gains on the Bench
Don't feel your glutes / hamstrings on RDL?
Maximize Back Development - Cable Rows
Want to Grow? Make Gains
Improve Shoulder Mobilization for Pushes and Pulls
Hip Thrust for Glutes - Hinge Method
Want Better Glutes? Squat and RDL!
Horário
ter., 5 de nov.
60 min
Resistance Training Basics
60 min
Advanced Bodybuilding, Powerlifting, or other Sport-Specific Training
60 min
Improve Your Squat, Bench, Deadlift, Hip Thrust, etc.
60 min
Glute-Specific Training
60 min
Intro to Resistance Training
60 min
Resistance Training Basics
60 min
Advanced Bodybuilding, Powerlifting, or other Sport-Specific Training
60 min
Improve Your Squat, Bench, Deadlift, Hip Thrust, etc.
60 min
Glute-Specific Training
60 min
Intro to Resistance Training
60 min
Resistance Training Basics
60 min
Advanced Bodybuilding, Powerlifting, or other Sport-Specific Training
60 min
Improve Your Squat, Bench, Deadlift, Hip Thrust, etc.
60 min
Glute-Specific Training
60 min
Intro to Resistance Training
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