Bootcamp_Full body - Upper focus
ver todas as avaliaçõesHighly recommended! The trainer in this session was very good and very involved in the exercise, making sure the class was following and keeping correct body movements and positions during the exercise. The energy was high and very positive! Additionally, they run the class in English and the atmosphere is quite international
If you’re looking for a studio with classes that are as challenging as they are fun…Rise & Flow Yoga
ver todas as avaliaçõesBeautiful studio. Lovely atmosphere from the moment we walked in! Came to an early class and didn’t know what to expect; but it was an amazing class! Strong flow with some difficult holds that made me feel like I had definitely worked my body. Also a lot of focus on breathing and mindfulness which are so important. Would definitely recommend this studio! 🧘🏼♀️✨
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…- Barre, Atividades ao ar livre
Inês Jacques - Ballerina Body
Rua Garrett 80, LisboaDiretrizes de segurançaBALLERINA BODY - studio - chiado
ver todas as avaliaçõesLove this class. Ines is such a lovely teacher and makes sure you do the exercises correct. Can only recommend.
Aula criada pela bailarina e coreógrafa Inês Jacques, o método Ballerina Body® conduz…