![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Power30: Core + Upper Body
ver todas as avaliaçõesInstructor was tough but amazing. And the 30 mins is a quick, but still efficient workout. Perfect to squeeze in on a busy workday. Also was a couple mins late (due to work) and they were still so welcoming and got me in. Thank you!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Abs & Ass (50 Minutes)
ver todas as avaliaçõesMatthew was amazing and had great energy! For a first timer, I didn’t feel like I was lagging behind the rest of the group and was able to follow/keep up! Great job Matthew and can’t wait to join again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Starter50: Intro To [solidcore]
ver todas as avaliaçõesWorkout was incredible left a sweaty mess- instructor Sophia is also phenomenal helped with form and explained everything very thoroughly very positive energy great experience!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Yoga, Treino de força, …
Studio Fire SouthPark
6401 Carnegie Boulevard, Suite 7A, CharlotteDiretrizes de segurançaWell Flow
ver todas as avaliaçõesI have been taking Well Flow with Emma H for a bit now and it’s been my favorite at Studio Fire. used to hate workout classes before I found this studio. The structure of this class is great. You do one flow and then one round of HIIT and then another flow and another HIIT and then again for a total of three times. After that it’s core and glutes and there is still time for meditation. It’s a full body workout that isn’t intimidating and you get breaks throughout. Emma does a great job making you feel relaxed and letting you know that this is your time and you can take what you need in the class but also pushes you a bit during HIIT. It’s great and Emma’s music choices are always awesome!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat… SPENGA
ver todas as avaliaçõesI love coming to this class! Ann is great; she always has the right music and vibes. Even though I like strength training, I usually wouldn’t go to an in-person class for it, but the format at SPENGA has made me so much more comfortable with it. 10/10
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…WKS: Signature
ver todas as avaliaçõesAbsolutely loved this class! The instructor was so encouraging and pushed me to keep going when I was ready to slow down. I loved the various stations and the challenge.
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…Prana
ver todas as avaliaçõesI really enjoyed this class with Bethany! She was a great instructor, making you feel welcome and included in the class and not pressured to keep up with those around you at different fitness levels. I will definitely be coming back!
The Coterie is a place for connection, above all else. We offer three types of movement…OBLIQUES AND CHEEKS Sculpt Full Body
ver todas as avaliaçõesSo sad is so kind and helpful! Great workout, great playlist, and you can tell she really cares about everyone there!
BODYROK PILATES RE-DESIGNED.We do in 45 minutes what most wrkouts do in 60–giving…YS - Yoga Sculpt
ver todas as avaliaçõesAmazing class! Love Rose’s energy, she really keeps us moving while reminding us that personalised adjustments can be done! The playlist is great, transition is wonderful, cannot say enough good things about this class! Love the last bit of meditation to wrap up the class, it keeps us rounded and prepared for the upcoming week after an intensive workout!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
ver todas as avaliaçõesI loved this class! Even as a first timer, it was awesome, encouraging, and she provided modifications. Will come back !
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Classic (45 Mins)
ver todas as avaliaçõesI can confidently say that this was the best class Cycle Bar class I've attended (I’ve been to multiple locations across the country.) The music was incredibly motivating, and Steph's energy created such an inspiring atmosphere. The class felt like a fitness party with all the energy of a nightclub but with bikes instead of cocktails. Overall I’m very impressed and will be back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…IM=X® Deep Stretch Yoga
ver todas as avaliaçõesI loved she greeted me making me feel welcomed. I told her it was my first time ever and she made sure I was stretching properly. She was easy to understand with different movements even gave a visible demonstration if needed .
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Power Vinyasa
ver todas as avaliaçõesI was touched about her being so transparent with her own journey and obstacles she’s facing and how she is overcoming by listening to her inner voice 🥹✨ I hate I had to leave early for work! This session left me feeling rejuvenated and ready to face my day!!
Okra Charlotte is a yoga studio and neighborhood healing center that takes the idea…808 by Open Heart Movement
ver todas as avaliaçõesI LOVED this class, this studio, this instructor! I normally do weight training and HIIT classes and wanted to book something different. This class was such a joy and got me sweating all over! It made me feel great and the instructor was so warm and encouraging! So happy I found this spot.
Moxie is a space that is unapologetically for women. Feel motivated, challenged and…Power Hour (Hot)
ver todas as avaliaçõesAlly is an amazing instructor who brings so much joy and expertice to her class. I took power flow and it was a challenging but rewarding class. The studio itself offers a lot of unique amenities and it’s super unique. I highly recommend. Come ready to sweat and leave feeling powerful! 💪
They are a specialty studio that offers a blend of hot yoga, circuit strength training…SWEAT440
ver todas as avaliaçõesGreat concept of four 10 minute workouts where every 10 minutes you move onto a new station. The instructor was very helpful and walked me through the moves and equipment since it was my first time. I liked that there were also video instructions on the TVs that showed you how to do it. Small class sizes and new people rotate in every 10 minutes. Overall great experience!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…- Treino de força, Boxe, …
Functional Fit Charlotte
2935 Griffith Street, CharlotteDiretrizes de segurançaDeep Stretch Yoga - ZANZEN
ver todas as avaliações10/10!!!!! Such a phenomenal practice my body feels great, after not practicing for some time I feel was a bit hesitant. However, the instructor was great and I felt supported the whole way. Please do yourself a favor and take this class ✨
Functional Fit is a fitness studio specializing in small group training for clients… Bar Method Express
ver todas as avaliaçõesThis class was a breath of fresh air! The space was very calming, and staff were so welcoming. They took the time to walk me through the space and get me set up before class started. The workout was low impact, but very challenging in the best way. Especially for people in the area- it’s a great morning workout!
Forget everything you've ever heard about barre. Like other barre classes, our workout…SKY BEAT
ver todas as avaliaçõesAs an utter beginner, this class was one of the most fun fitness classes I’ve ever been to! Everyone was friendly and helpful to get me all set up. I loved the music, views from the rooftop, steady guidance and encouragement. No crazy yelling like some other studios. Highly recommend!
Welcome to SkyCycle, a rooftop cycling studio in the heart of Charlotte, NC. Enjoy…Signature; Full Body (45 min)
ver todas as avaliaçõesMeghann was a great instructor!! This was my first boxing class and overall not intimidating at all! I highly enjoyed the workout and will definitely be back for more 🥊
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Classical Flow Reformer 1 + Jumpboard
ver todas as avaliaçõesBecca was kind & super helpful! I was a beginner and she came around often to check my form & guided me with the steps. It was fairly easy to catch on though thanks to my neighbor. The jump board was something I used for the first time, and it was easy to get used to, but definitely worked out my leg muscles. Will definitely be coming to another class!
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Foundational Yoga
ver todas as avaliaçõesThis was a a great class and thinking it might be my new yogi home! Tyler was an amazing instructor and the class flowed very smoothly. Can’t wait to take another class!
iShine is the area’s leading provider of Yoga, Wellness, and Education. In addition…NOHO
ver todas as avaliaçõesGabe and Ezra gave us all a killer workout today! Both are so motivating and make sure everyone is pumped up as well as doing the exercises correctly- one of the best (and also hardest) fitness classes ive been to in a long time ☺️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength (45 Mins)
ver todas as avaliaçõesLeah is AMAZING! She makes you feel like you’re in your own space, with no one else in the room, just you and your bike. Her playlists are pretty diverse which keeps it fun! I would definitely recommend taking her class.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…WORK. REST. REPEAT.
ver todas as avaliaçõesLuis is a great instructor! It was my first time and he made sure I felt welcome and had proper form. I will be back.
Strength training will never go out of style. No fads or gimmicks, we simply execute…Boot Camp
ver todas as avaliaçõesAbsolutely loved this class! The staff and all the people in the class were amazing. Great workout too.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…The Piston
ver todas as avaliaçõesThis was an absolutely awesome class! I’m ready to take another one! Wes was great, keeping everyone on track and the class going. Can’t wait for the next one!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
ver todas as avaliaçõesThis class was so fun! The workouts and instructors were not at all as intimidating as I feared - the sets were challenging but rewarding and the staff were all very kind. The music Patrick (who was great) played was really great as well.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hustle 50
ver todas as avaliaçõesJake was an awesome instructor and made the class great! Although it was a pretty strenuous work out, it was also motivational and I left feeling pumped! I would definitely take another class in the future!
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Handbalancing - Fundamentals
ver todas as avaliaçõesWhy an amazing space! I am just learning how to do handstands so I took Serggi’s class with a friend and had the best experience. He’s super patient with his students and exceptional with tweaks and corrections. I can’t wait to take some more hand balancing classes and also try out the other ones too. Highly recommend!
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…ClimberBEATS [SOUTH END]
ver todas as avaliaçõesFirst time doing something like this. I’m not a cardio person but this was kinda fun. Made me sweat like crazy.
CORE 704 is one the most innovative approach to full body conditioning [CoreFORMER…Work. Rest. Repeat.
ver todas as avaliaçõesKim is literally the best instructor I could ever find! she was so accommodating for a first timer with modified versions of the workouts. Love her energy and ability to connect with a diverse set of group!
MADabolic is the industry’s first and only strength-driven interval training franchise…Classical Flow Reformer 1
ver todas as avaliaçõesI really enjoy Taylor professionalism and technique on how she instruct the best Pilates class. I have never been disappointed and every session that I have attended , brings something different. You will definitely get a great workout and muscle confusion. Highly recommend.
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Total Body Focus
ver todas as avaliaçõesThe trainer and team member at the front desk were both very friendly! I did something to my ankle during the warm up while jump squatting and let the trainer know, she was great at proving variations I could comfortably do without much impact on my ankle :) Would definitely come back!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Reformer Essentials
ver todas as avaliaçõesThis was a great class that hit every area of the body. What I like about workouts here is you feel you’re working muscles that otherwise never get worked! Very thorough instructor who was helpful and lead a great class.
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…WORK. REST. REPEAT.
ver todas as avaliaçõesGreat instructor and programming. Aly was very thorough with instruction on the exercises and form correction. Aly was also very welcoming to myself and other new clients! Will definitely take another MAD class with her.
Strength training will never go out of style. No fads or gimmicks, we simply execute…Classic (50 Mins)
ver todas as avaliaçõesThe instructor was really sweet . She knew it was my first class and made sure I understood what I would be doing. The class moved a bit fast for my first class so I’ll find more of a beginner tempo for myself. But overall it was good!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 45
ver todas as avaliaçõesThe strength class was excellent. I felt a burst of energy. I am so thankful for the blessing of movement.
barre3 is a 60-minute workout that mixes athleticism, grace, and the latest innovations…- Barre, Low-impact Training, …
Neighborhood Barre
8415 Pit Stop Court , Suite 103, ConcordDiretrizes de segurançabarre50 (All-Levels)
ver todas as avaliaçõesUnlike any other class I've been to. The atmosphere was so immersive for a good workout and self care. Great instructions, affirmations, and energy. She is a gem!
NEIGHBORHOOD barre® is not your average barre class. Our method was created with… - Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…
Classic (45 Mins)
ver todas as avaliaçõesSo inviting and kind. She helped me get situated and made it so fun! We had Prosecco afterwards and took pictures with the whole group!! Woohoo!!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…SoCal
ver todas as avaliaçõesKatie was such a great teacher and came around to recommend adjustments for form and different difficulty levels. I love the screens on the wall to help remember what the poses were at each station. I also appreciate not taking up too much time in the start of class to demo!! What a great workout!! I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
ver todas as avaliaçõesI loveeeed how everyone was so friendly, welcoming and motivating. Ally energy was amazing. She was a great moving throughout the gym motivating everyone. I was expecting a smaller class being that I went in at 5 AM but to me it was a big work out group about 15 I was a little nervous at first but I fell right in with everyone pushing everyone. I will be back 🤗
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…RIDE45
ver todas as avaliaçõesThey were extremely welcoming and helpful to get me all set up! Really fun atmosphere and it was nice that it felt more like a community. I like the environment where we’d just be cycling in dim lights or no lights, get you in the zone! Highly recommend!
Fierce Cycle is a beat-based indoor cycling studio built on community, good music…Heated Power Flow
ver todas as avaliaçõesThe heated power flow was a tough choice for my first time back in a group class setting in quite awhile, but the instructor was very kind and the environment was welcoming and peaceful! Will be coming back
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…Y6 Restore
ver todas as avaliaçõesThis was my first class at YOGASIX and I absolutely loved it. I loved the style of the class, the fact that the room was heated… everything. Susan is a phenomenal instructor; caring, spirited, and so fun.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…$8 QC Beginner Yoga
ver todas as avaliaçõesIn the class we did sun salutations (flows) A and B but it was at a more comfortable pace and inclusive of breaks compared to your average Prana class. The cues were clear, the playlist was relaxing and the energy of the entire class was chill and supportive. One of my favorite studios in Charlotte
At QC Fit Yoga, their mission is to redefine health by bridging the gap between mental…Double Down
ver todas as avaliaçõesLoved F45! The class went by so fast and I was dripping in sweat by the end. Really liked that they correct form during the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body
ver todas as avaliaçõesSo good!!!! It was fast, to the point, and an incredible workout! Highly recommend! Although there is a bit of jumping, etc. the impact is at your pace and your weight, and the difference in moves gives your body time to readjust. Lots of fun!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…AIR® Flow (All Level Aerial Yoga)
ver todas as avaliaçõesI really enjoyed this class. It’s been a while since I did any stretching, yoga, or workout so this was really an eye opener that I need to get back into it! Thanks to the instructor she was awesome even when I felt discombobulated and out of place she helped out.
Simply put, AIR® is one of the best core workout in the world; an aerial fitness…
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