TREAD45
ver todas as avaliaçõesLoved Maddie’s 4 block format! Equal amount of time for tread & floor. Arm/core exercises were challenging but easy to remember. Helped us get the most out of our 45 minute workout.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Beginner Flow
ver todas as avaliaçõesEven though I've been doing yoga for years, I decided to try this class with a friend who is newer to yoga & to wind down/get ready for my work week and glad that I did! Alex is a great yoga teacher, and makes yoga accessible for everyone. I worked up a sweat and got an incredible workout. I'll definitely go again!!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Cycle
ver todas as avaliaçõesTiffany is my favorite instructor so far. I’ve been cycling for over 2 years from UT, CO, and OK, and she really stood out. Her energy and enthusiasm made the class so fun and motivating. The studio was also amazing with the theatre like lights and sound system. I’d be coming back if I lived here:)
Neon Cycle + Strength was built to be a place where there is something for everyone…- Pilates, Treino de força, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasDiretrizes de segurança60 Min. Pilates Sculpt
ver todas as avaliaçõesI love that Taylor is encouraging and offers modifications but also challenges if you choose to do so. The studio is so nice but if you like to be by the mirror, get there early!
***Mat Rentals for $3 or BYOM (Bring Your Own Mat).***No Late Entry Policy: Please… All Level Flow
ver todas as avaliaçõesMelissa’s class is always good, like really good. You can just tell she is super knowledgeable! Class is challenging but she offers modifications throughout. There’s roughly ~15-20 people (or more) in the 6am, 7am classes. Nice turnout. Most, if not all, are daily patrons. So, you KNOW it’s good when there are regular regulars ;)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Megaformer Total Body
ver todas as avaliaçõesWas my first time experiencing the Megaformer M3K+ (I’m an M2 girly) and Caroline was a great instructor to guide me through the workout, really enforcing the Lagree method Principles throughout! I’ll be back to Tight. 💪🏾
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…Vinyasa I (W)
ver todas as avaliaçõesLinda is the best. She taps into the root of yoga and shares her wisdom throughout her class. She always ends class beautifully by asking us to close our eyes and look towards our third eye, “If you see a blue or purple dot, the ancients say this is the tether to the divine.” It’s a honor to practice yoga from Linda.
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Express Power Sculpt
ver todas as avaliaçõesBecca’s 5am class is a GREAT way to start the day! She guided us through each movement so gracefully and with proper mobility and speed. I definitely recommend this class as it works out upper/middle/lower body.. and it fires up the body to going into the morning.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Slow Flow
ver todas as avaliaçõesGreat instructor, most soothing and structured guidance! This slow flow had a nice shoulder/hip release.
Black Swan Yoga is a donation-based, 90-degree heated yoga studio. They are an approachable…Yin + Sound Bath
ver todas as avaliaçõesI’ve been a regular yin / slow flow + sound bath attendee for about a year and a half now and have seen many instructors at black swan but Shelbe has been the best! So good she left me wanting to leave a review for the first time! This is probably my 5th class with her specifically. She has a very genuine energy and it makes the class feel like a true yoga class. I know many yoga chains tend to give the vibes that yoga is just another workout but true yoga is meant to be a mental and physical practice, your mind and body working together and Shelbe does a wonderful job and combining the two. Please stay at black swan forever! 🩷
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…H.I.I.T SWEAT Session
ver todas as avaliaçõesLove this class!!! Very welcoming and a great environment, while also still being a challenging class. Glen is wonderful and makes sure that your form is correct, everyone is safe and is challenged!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Alchemy
ver todas as avaliaçõesIncredible class & instructor!! Highly recommend it, James made the class so fun, accessible for all levels & has a wonderful energy. I loved the flow and what I learned from him & my body!! Can’t wait to come back
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga and a designated meditation…All Level Flow
ver todas as avaliaçõesLOVED this class! The instructor had a great vibe and created a practice space where I felt safe to go more deeply into my heart and flow the daily anxieties and worries right through and out.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…barre3 Signature 60
ver todas as avaliaçõesThis was my first Barre 3 class and I loved it! Great blend of strength and cardio. Definitely challenging but can be modified. Megan was great on challenging us but giving us tips for modifications to best suit your needs/desires. Will definitely be back!
Barre3 is a 60-minute workout that mixes athleticism, grace, and the latest innovations…Y6 Mix
ver todas as avaliaçõesI thought I was signing up for a regular yoga class but this was a mix class with yoga & strength/cardio. it was AMAZING!!! so much fun
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pure Strength™ 30
ver todas as avaliaçõesAdore this class. Great playlist, no nonsense strength training that doesn’t feel boring. I think a disclaimer for newbies to start with pretty light weights might be helpful - I’m comfortable enough to do that on my own but if I’d grabbed the weights suggested I would’ve had a bad time.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Kundalini Yoga
ver todas as avaliaçõesGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…Infrared Restorative Yoga Flow
ver todas as avaliaçõesAmazing class! Gave my body a good stretch. Holly is so awesome and such an open person and gets you to loosen up. If you join this class you do need to be ok with physical touch. Holly comes around and may fix your position sometimes or give you a gentle rub. I swear her aura is so strong cause every time she would touch me I would get tingles and feel so relaxed hahaha. She was a masseuse in the past so that helps too. Cold Eucalyptus towels are provided near the end of class as well which are so refreshing!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Bar Method
ver todas as avaliaçõesGreat set that really makes your muscles burn! I also really appreciated her cues and corrections, she really looks out for your posture!
The Bar Method Dallas - Park Cities is a boutique fitness studio offering barre classes…Burn
ver todas as avaliaçõesBeen taking this clASS for the past month…. Let me tell you, I’ve gotten more of an improvement to my 🍑 in the past month taking her class than I have trying any other workout the past 10+ years. This girl get itttt. Also, music is so 🔥
Wesley is a female-forward health and wellness club that combines movement, restorative…84 Asanas Advanced Yoga
ver todas as avaliaçõesLaine is the best!! I love her classes and always try to make it for her class. She is very encouraging/ thorough and keeps a steady pace for holding each pose. Highly recommend taking this class!! Also, the studio is always clean and stands best for yoga practice:) it’s always refreshing and positive to visit pure yoga <3
Curiosity might bring you in for your first yoga class. It is likely you were referred…Yin
ver todas as avaliaçõesShe is very good at pacing the class and explaining the variety of options for the Yin poses. I also greatly appreciate how she asks what we want to focus on and finds a way to incorporate moves to assist with it. Great class!
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Evening Ocean
ver todas as avaliaçõesJordon is a fantastic instructor! Always offering different variations depending on your level and encourages the entire class - plus she keeps it interesting and fun! I’ll be back 💕
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…REVOLUTION Cycle 45 (Explicit 18+)
ver todas as avaliaçõesGet up and get to this spin class. Candice brought the heat with the best beats🎶🎶 to sweat out with choreo on the bike. Great way to start your Saturday!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Vinyasa Flow
ver todas as avaliaçõesKatie is incredibly attentive, always ensuring that each participant feels supported and guided throughout the practice. Katie has a unique way of blending challenging physical poses with therapeutic and body-friendly elements, making every class both invigorating and deeply nourishing. I always leave her classes feeling rejuvenated, balanced, and grateful for the mindful practice. Highly recommend!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…SPENGA
ver todas as avaliaçõesHands down my favorite instructor. Every class I’ve had with her I think is the hardest of my life and then I take another class and she proves me wrong! She pushes you in the best way. Also she has the best music that really gets you through the class. And she’s adorable with her dance moves keeping her energy up (and mine)
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind…HIITyasa
ver todas as avaliaçõesHigh energy class and welcoming environment. This combo (vinyasa, strength and cardio) class can be intense but Andrea is a great teacher; always encourages modifications and adjustments so you never feel out of place.
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…Weekend Warrior
ver todas as avaliaçõesRebecca’s weekend warrior is one of my favorite yoga classes I have ever taken! Such a great workout with ample opportunities to practice more advanced skills (if desired). Amazing sequencing, music choice, and adjustments. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Bar Method Express
ver todas as avaliaçõesFirst time trying this studio and Melissa’s class was amazing! She gave adjustments, kept it fun during class and I love the early morning times thank you!! Will definitely be back and recommend
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…VINYASA I
ver todas as avaliaçõesGreat class! Challenging but in a fun way - he was encouraging us all to play and try different options throughout the class. I’ll be back!
*** After signing up Please Book your class on our scheduling…Stretch + Unwind
ver todas as avaliaçõesThe class was very relaxing and I love that Kerry created such a calm and welcoming environment that was something that could be enjoyed by people of all levels of experience
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Hot 26, 60 min
ver todas as avaliaçõesSarah is amazing!! Class was just the right amount of challenging today. Thank you for the incredible sweat and workout!!!
Horizon Hot Yoga is a two room yoga studio providing a variety of yoga class styles…- Yoga, Alongamentos, …
Yoga Art Music Dallas (YAM)
9850 Walnut Hill Ln, #427, DallasDiretrizes de segurançaSlow Flow / Vinyasa
ver todas as avaliaçõesJenny not only creates the most thoughtful and perfectly timed playlists for our class but she also makes every single person feel seen and supported through each movement and position we enter and exit out of. If you’ve never done yoga before then this is a perfect start because she ensures that you not only understand the movement, but provides multiple modifications.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported… - Yoga, Low-impact Training, …
Good Vibes Yoga, LLC
4231 Sigma Road, Farmers BranchDiretrizes de segurançaAlign (60 min)
ver todas as avaliaçõesI cannot say enough good things about Lisa’s class. She is so well spoken and knowledgeable which is what makes her such a great instructor. Her class was challenging in a very unique way and I love how intentional she is with her words and instruction. Especially when it came to break work. Highly recommend her class for beginners and experienced yogis.
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive… - Pilates, Treino de força, …
S2S Functional Performance
8195 Custer Road, FriscoDiretrizes de segurançaS2S TRX
ver todas as avaliaçõesSamantha is an amazing instructor. I was the only one and got such a great deal on one on one instruction. She is educated on TRX moves and led me through a challenging but doable workout. She was quick to modify certain moves that hurt me and I appreciate that so much. I encourage anyone wanting to learn TRX to take this class because the class size is small and they can really watch your form so you don’t injure yourself. I will be back!
They promise to honor your place in life and work with you to create a plan that… Rockin Hot Pilates
ver todas as avaliações10/10!!!! Fred was welcoming and so easy to follow , so thorough in explaining/ showing each move but didn’t slow the class down one bit. Made me forget it was 5:30 in the morning lol. Full body workout , full body sweat. Can’t wait for next class !
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Restorative + Sound Healing
ver todas as avaliaçõesAbsolutely recommend if it’s your first time. I was aggravated mentally prior to attending. I appreciate the instructor for welcoming and creating such a safe space to move however you’d like, despite it being guided. I didn’t realize how much tension can be held in your body after the mental stress/lack of emotional processing I had prior to attending. After a 9-5, this is such a nice class. The sound bath in the end was the icing on the cake! We all thought it was literally raining lol. I recommend prior to attending to definitely journal some intentions on what you want to release prior to the class. The instructor also made sure we were intentional and was observant if we needed to calm our minds/postures a bit more throughout the session. Honestly a 10/10
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Morning Desert *
ver todas as avaliaçõesNice class! I did some new moves I hadn’t done in yoga before so that was cool to experience something different! Robert was great but he talks really fast so it was hard for me to understand what he was saying sometimes 😂 the flooring at the studio is wood as well and doesn’t have any extra padding so it was harder on my wrists. I wasn’t able to do some moves I usually can do because I couldn’t hold myself up on my wrists. It also said on here that they don’t provide mats, blocks, or straps but I did see some there that looked like they were able to be used, so maybe if you just ask they’ll let you borrow! The parking is either on the street or a garage so it’s good to show up a bit early in case you don’t get a street spot and have to walk from the garage. Overall was a good workout, but I think I prefer Samatone yoga nearby. It’s a better experience and cheaper on classpass.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Slow Flow (warm)
ver todas as avaliaçõesHer classes are always amazing! So grounding and I’m always reminded why I love yoga so much when I take Tabitha’s class! Her energy is impeccable!
Inspire Yoga® Colleyville offers dynamic, high quality yoga through a range of hot…60 Minute Bikram Class
ver todas as avaliaçõesSometimes bikram can feel militaristic but this class with Persephone was like a meditation. Sometimes instructors can speak too fast or too slow or too rigid that it disrupts holding my postures but she spoke in a way that was very graceful, calm but still challenging. Perfect!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…All Level Flow
ver todas as avaliaçõesVery well paced and balanced class! Bianca was a great instructor who gave opportunities to challenge us and helped with hands on and individualized adjustments. Class was not too full and we were given lots of space.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…- Pilates, Treino de força, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoDiretrizes de segurançaIM=X® Pilates Xercizer - All Levels
ver todas as avaliaçõesVery welcoming as a first-timer at this studio. Kerri asked if I’ve done reformer Pilates before and although I have, she gave me a run down of their equipment to make sure I was familiar with their setup. She was an amazing instructor and very clear with her instructions. 90% of the time when I’m at a new studio, I’m looking around at other people to see if I’m doing something right, but I didn’t do that here. She also gave lots of cues to make sure we were breathing correctly and in the right position. Very good class for beginners as she gave ample modifications for everyone!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… INSPIRE - Hot Yoga
ver todas as avaliaçõesIt’s was a challenging class good for intermediate and advanced yogis. It’s a little bit more of a workout, and you will do repetitions of difficult poses that improve hip flexibility. Consistency is key !
Inspire Yoga® Grapevine offers dynamic, high quality yoga through a range of hot…POSE All (heated)
ver todas as avaliaçõesTrey provided a wonderfully balanced morning class. It was a perfect mix of wake up, stretch, balance, and strengthening.
Their studios are different. They offer yoga + a blow dry bar so you can more easily…- Yoga, Alongamentos
The Mat Yoga Studio
3136 Independence Parkway Suite B, PlanoDiretrizes de segurançaIN-STUDIO Open Flow
ver todas as avaliaçõesThis yoga studio exudes coziness, creating a wonderfully relaxing atmosphere. Mindy's emphasis on breathing and mindfulness at the start of class was a highlight for me. While it may not cater to advanced practitioners, it's an excellent choice for beginners looking to delve into yoga.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm… BOOTCAMP
ver todas as avaliaçõesOne Word: SWEAT! This class is intense but well executed by having a lead coach & leaders within each group. I love the class structure, Live DJ, vibes, & workouts. Definitely one of the best environments for all levels. Coming back to sweat more!
If you’re looking for a studio with classes that are as challenging as they are fun…Y6 Hot
ver todas as avaliaçõesMandi was an amazing teacher! She cues well and keeps you focused and in the moment, which is what makes yoga special.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
ver todas as avaliaçõesSolid class. The room could be warmer… but I really like to sweat… while working out. Not during sleep. That’s just gross.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…POSE All (heated)
ver todas as avaliaçõesChris is a stellar instructor. Not only is his flow amazing, but his energy and personality are warm and truly welcoming. Highly highly recommend. TIP: The google maps location is wrong. The studio is located next to SweatHouz.
POSE is unique, just like you! This studio offers an array of formats and class times…Aerial YOGA + PLAY
ver todas as avaliaçõesI loved this aerial yoga class with Nicole! She was warm and inviting which made the class feel comfortable and safe for when we really explored the aerial poses. This class felt wonderfully relaxing and had opportunities for us to try more challenging aerial tricks.
Aerial yoga & fitness classes that are as challenging as they are fun. Take your…
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