RUN x LIFT: Chest, Back, & Abs (50 min)
ver todas as avaliaçõesI’ve taken berries in all major cities, including, but not limited to Los Angeles, New York and Miami and this was by far my favorite berries class I’ve ever taken! The instructor was incredible completely clear and concise, and I was never confused in the class. He did a great job, keeping the energy up, keeping me inspired, and had really great demos.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- S.W.E.A.T. BOXING & TRAINING — BOXING BOOTCAMP Looking for a workout that challenges…
- The practice changes lives for a living. Real people. Real support. Real change.…
Full Body Burn - Strength x Carrie's (weighted class)
ver todas as avaliaçõesKourtney was by far my favorite teacher at Carries. So helpful, informative, patient, funny, and inspiring. She even gave us inspiring quotes in the middle of the class that brought to my eye! Exactly what I needed.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…SCULPT45
ver todas as avaliaçõesAlways so positive, encouraging, and supportive! The workouts are truly full-body and always leave you shaking—in the best way! I leave every class feeling stronger, accomplished, and excited to come back.
Class Studios Preston Center is a two-story boutique fitness studio offering multiple…Infrared Cardio Sculpt
ver todas as avaliaçõesNatalie has quickly become one of my fav instructors. I love how her classes match the beat of the music and she reads the room very well. Highly recommend!!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…SCULPT45
ver todas as avaliaçõesI just love Katie A.! She pushes you in the best way & I always leave like “Wow, I just did that” Katie makes me feel stronger & I am thankful for her classes every week!❤️❤️❤️❤️
Class Studios is an upscale, boutique fitness experience in the West Village offering…Full Body Burn - Thirsty Thursday (Sol Good Juice Giveaway)
ver todas as avaliaçõesArmani was awesome! She kept the energy great, was excellent at correcting and adjusting without sacrificing the burn! If i lived here i would join the studio was clean and all the staff was polite and made me feel welcome.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Shine Hot Sculpt
ver todas as avaliaçõesI don’t think I’ve ever sweated more in any class. Energy is high, music is blasting, and lights are dim. Definitely a unique sculpt class with the layout, and they have you moving to the beat the entire class! Great instructor, loved her energy and explanations.
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…MetMASS LOWER BODY
ver todas as avaliaçõesBooked this class while on a work trip and was surprised with one of the best workout classes I’ve ever taken! Brooke was an amazing instructor with great attention to detail and cues. Need more instructors like her in all classes, can’t wait to workout here again. All of the other people in class were so welcoming and friendly. Really enjoyed this place!
Evolve has developed a new, exclusive training concept that will set itself apart…Sydney Circuit
ver todas as avaliaçõesNo better way to commemorate America’s semiquincentennial than to take a HIIT class taught by a Welshman at an Australian-themed establishment. U! S! A! U! S! A!
Training Mate not only delivers the best high-intensity workouts, but encourages…Flow **College Students FREE (w/Campus ID)
ver todas as avaliaçõesMuch needed stretch! The instructor was so easy to follow. Perfect class to pair with strength training or higher intensity classes throughout the week
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Santé Mat Pilates
ver todas as avaliaçõesLoved Emily’s class — great positive energy; challenging, intentional movement; and a serious burn! Definitely see why her classes are waitlisted every week!
Studio Santé is a boutique fitness studio in Snider Plaza offering infrared heated…Hot Pilates
ver todas as avaliaçõesKryinne is an awesome pilates instructor. She subbed for Lydia (awesome as well). And although they have different styles/formats, it always good to spice up one's pilates practice every now and again.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…O2 Candlelight Flow
ver todas as avaliaçõesElla always kills it. My absolute favorite instructor, a literal ray of sunshine!! She knows what she’s doing, will give corrections and alterations if you want, and feels the vibe very well. Wish she could teach ALL the classes!
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…SoCal
ver todas as avaliaçõesCecily helped me make modified exercises when needed at the stations and gave great instructions on form when doing the workout. It was a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Thunder Down Under
ver todas as avaliaçõesColleen was a great instructor and so welcoming. The front desk team was also welcoming and everyone in the workout was great. Focused on the workout and also friendly. Good vibes and challenging class, a definite repeat when I’m back in town!
Training Mate was founded on the idea that fitness doesn’t have to be intimidating…R1 Strength
ver todas as avaliaçõesI always look forward to Becca’s class! I love that her programming is as challenging as you want to make it and her playlists are always high energy and fun. I’m noticing such a change in my body with this class paired with Bri’s hot sculpt class every week - I feel leaner and stronger and love it!
Ritual One Yoga invites you into a new daily practice. Yoga, sculpt, Pilates, strength…Strength
ver todas as avaliaçõesAli is one of my favorite coaches at fit social! Really explains the movements so well and you can tell she cares / prepares. She also had some first timers in class today and she gave them a lot of TLC and even did modifications for folks with injury/pregnancy. Thank you Ali! Separately, shower curtain / shower could use a little love.
Located in Mockingbird Station, Fit Social Club (FSC) is a Strength Training Studio…Strength & Conditioning
ver todas as avaliaçõesThat was great! There were three stations with four exercises per station and you went through each exercise twice and then at the end you did a lightning round where you did every station for 30 seconds! I really enjoyed this class and I will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Pinnacle
ver todas as avaliaçõesAs someone who doesn’t typically enjoy circuit training, but really wanted to switch up my routine… I am so glad that I took a class with Anh! She was incredibly motivating, informational, eager, and excited to help with form and any questions, and genuinely made the day so much fun!! I will absolutely be adding this into my fitness routine
F45 Training is a revolutionary fitness program that combines cutting-edge technology…H.I.I.T SWEAT Session
ver todas as avaliaçõesVery welcoming, kind and helpful. Definitely felt the workouts and burn ! Loved this as a first timer. Will definitely be coming back !
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Seoul Rush
ver todas as avaliaçõesJesus is very helpful making sure your form is correct (which I desperately need) and always encouraging. Didn’t think I would like this type of class but I love it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tuesday - Lower Body Strength
ver todas as avaliaçõesAlways a challenging class, but so rewarding when finished!! Definitely one of the more intense group fitness classes in the DFW area. Looking forward to being back and getting my butt kicked.
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…- Pilates, Low-impact Training, …
ME AMO MAS & I LOVE ME MORE FITNESS LLC
3758 South Carrier Parkway, Grand PrairieMat Pilates (Hot Class)
ver todas as avaliaçõesJackys class is so good! So glad she is here at me Amo MAs! Her class is a must take! This location has plenty of parking, place is super cute and clean. I love that they have a water fountain to refill your water bottle. I absolutely love the added knee pads and more heavy weights. Definitely arrive early to get set up if it’s your first visit. The ladies here are very helpful.
Me Amo Mas Fitness is a women-only Studio and Gym designed to help you feel strong… Athletica
ver todas as avaliaçõesNot my favorite format out of the F45 classes but I still burned a bunch of calories and the staff is always awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Fusion
ver todas as avaliaçõesFusion was Great. Chris is a great instructor and has been consistently energetic, helpful, knowledgeable, motivating, and brings that positive energy which is what you need in the morning to get you through a great workout. Its very comforting to know that he cares about safety, and he also has a great taste in music that keeps you pushing and locked in throughout the duration of the class. Thanks Chris! Ill keep on coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt
ver todas as avaliações1st time here & 1st impression was an incredibly friendly staff & super easy initial check in. Then Gabriela gave a killer workout with great music & flawless cueing. Ankle weights are provided along with a variety of weighted dumbbells quickly/easily accessible for amps/mods. Very clean studio. Will return asap!
The boutique fitness studio designed to push you to the edge. Fit Social Club is…Foxtrot
ver todas as avaliaçõesFoxtrot with Kaitlyn was great! She was helpful and motivating. The class was tough but I liked that once you were done with a hard workout, you didn’t have to go back to it. I will sign up again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…22
ver todas as avaliaçõesClass was intense for me but what I loved about it that I can do it on my own pace at the same time instructor was challenging me to push my self little harder so that was great. It’s is very friendly environment I am a new bee but everyone around was very helpful and cooperative. I will keep coming back 💪🏋️♀️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body TREMBLE
ver todas as avaliaçõesamazing as always! Love the use of the pilates ring, the classical pilates touch, and the shakes with vibey music and such a sweet instructor <3
At TREMBLE, it’s more than a workout — it’s a community. Our 50-minute strength training…Somatic Sound and Stretch
ver todas as avaliaçõesA mini one hour spa experience is sometimes how I feel after Holly’s class. Heat+movement+toxin release +positive talk+healing+massage +cool scented towel to wrap it all up at the end =self love, self care.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…HYROX Signature Teaser
ver todas as avaliaçõesI had such a great experience at this F45 HYROX class! It was my first HYROX class at F45, and Brandon made me feel welcome from the moment I walked in. He was very attentive, offering helpful tips throughout the workout and correcting my form when needed, which made a huge difference. The class was challenging, well-structured, and had a great energy. Brandon’s coaching really stood out and helped me get the most out of the workout. I’ll definitely be back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesGreat class, but the instructor was SO difficult to hear. Not her fault at all - studio needs to get a different mic system. I essentially did the class by watching everybody else
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Heroes Hollywood
ver todas as avaliaçõesSuper challenging but in the way you need. Resistance training, cardio, body weight. Cherilyn was the best, super fun high energy and helped give you the boost when you needed it. Would recommend if you’re looking to push yourself!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Core and Lift
ver todas as avaliaçõesToday’s class with Sabrina was everything I needed. She challenged me, hyped me up, and made me feel completely accepted. I left feeling stronger and proud of myself. Thank you, Sabrina!
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…All Star
ver todas as avaliaçõesLoved the programming & concept! First time at F45 & was pleasantly humbled. Coach was great & so helpful! Will definitely be back for another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Down Under
ver todas as avaliaçõesThe class was great considering it was my first time attending , I burnt 490 calories in 45 minutes. The coach was very encouraging and helpful. Definitely coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Pilates
ver todas as avaliaçõesJordan’s classes are always amazing. She always brings great energy. She’s warm, welcoming, and extremely knowledgeable. I always get a healthy challenge and leave feeling better than when I arrived. I appreciate the pace and exercises! Her playlists are always great too! Book the class.
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Flow + Stretch
ver todas as avaliaçõesIt took me an hour to get here bc of morning traffic… but it was so WORTH IT!! I loved the combo of yoga (1st half) and deep stretching (2nd half). I felt so refreshed and in touch w my surroundings by the end, it felt like weight was lifted off my shoulders! Cat was so welcoming and gentle. She walks you through the movements when needed.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Water
ver todas as avaliaçõesStudio was large with plenty of room for the class size. Instructor moved as needed to better show us the poses
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Heated Sculpt & Strength
ver todas as avaliaçõesEricka is easily one of my favorite instructors in Dallas! I love how much she focuses on proper form while still keeping the energy high and the class challenging. Heated Sculpt is an AMAZING workout—you definitely leave feeling like you worked! So glad I discovered this studio and Ericka’s classes. I’ll definitely keep coming back!
Body Pilates is a modern, elevated Pilates and wellness studio focused on helping…TreadBarre | Sprint + Sculpt | UP
ver todas as avaliaçõesLoved the oblique + lower body format today. Especially the squat kick to curtesy lunge move. Glutes are feeling it! 🔥
The PilatesBarre is a woman-owned, SMU alum-founded Dallas studio, serving the community…Infrared Fitness
ver todas as avaliaçõesholy cow this was HARD! this was my firstever workout class and i was fighting for my life. Deja was amazing and everone was super kind and encouraging. For those that are nervous you can make modifications based on your ability and there is no shame in srepping out for a moment if you need to (it does get pretty hot). I loved how this felt like a complete workout and i was felt feeling super accomplished at the end of it! Would I recommend this for total newbees? Its no walk in the park but you won't regret it!
Arrive 10 minutes early - late arrivals will not be admitted. Mats, water, and towels…Urban Classes/Full Body (45 min)
ver todas as avaliaçõesAbsolute killer and fire class! Austin is top tier and this studio is so fabulous 🔥🔥 the inner thighs were diabolical in the best way
Urban Lagree offers a 45-minute total-body workout designed to tone your body. The…YS - Yoga Sculpt
ver todas as avaliaçõesSusie is by far my favorite hot sculpt instructor in the area!! I literally come to this location most Friday’s because of her! She’s TOUGH during class but the sweetest and most welcoming person. Her sequences are perfectly coordinated, and challenging, while still offering great modifications. She somehow makes me want to suffer every Friday!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…StrideBarre | Booty + Biceps | DEV
ver todas as avaliaçõesLoved class! Laura provided great instruction, helped correct us if we needed adjustments, and she was super encouraging. Will be looking for more of her classes!
The PilatesBarre is a woman-owned, SMU alum-founded Dallas studio, serving the community…BURN45
ver todas as avaliaçõesAmazing class! David is a great instructor! He took the time to ensure the movements were being done correctly and was very encouraging! Challenging workout, you’ll feel the (good) burn… Highly recommend, 5 stars!
BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience…
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