STRONG Body
ver todas as avaliaçõesdani was very welcoming and approachable. made me feel comfortable with the new machines! the workout was pretty intense. but different days focus on diff aspects of the class
Pilates Inspired. Cardio Infused. Row, Ride, Reform. A full body workout, for those…PILATES FLOW
ver todas as avaliaçõesI love this gym and I was excited to join a Sunday Pilates class. Kayla led us through some great movements however there were many people at the back of the class who spoke over her instruction for the entire class. I found it difficult to hear at times because of the talking and laughing. It seemed pretty disrespectful to the instructor and other class members.
If you’re looking for a studio with classes that are as challenging as they are fun…- They prepare you for anything with their trusted and purpose led programs. 98 is…
STRENGTH : Lower Body
ver todas as avaliaçõesRob has great technical knowledge of the human body and the exercises targeting the specified areas. Instructions on point!
West Central was founded in 2007, originally as an underground boxing gym in the…Beyond Cardio
ver todas as avaliaçõesreally fun. wasn't cardio boxing but was still an awesome session. instructor was great.
An Outdoor Bootcamp which offers class for people ages 5-90 years old, our classes…