Bag Boxing Endurance
ver todas as avaliaçõesHeerlijke zaktraining boksen gehad bij Ravan! Geweldige ruimte en echt een hele fijne trainer. Veel persoonlijke aandacht, rustige en duidelijke uitleg, maar ondertussen wél keihard getraind. Precies de goede combinatie. En de shake bij de bar na afloop was ook top. Zeker voor herhaling vatbaar!
Underground Sportclub – The Energy of the Underground, Above the Streets of Amsterdam…BODYPUMP
ver todas as avaliaçõesMy favourite class so far! It was a special one, focused on progressive weight lifting: doing the same reps but increasing the load each time. It was really helpful because the first set was a great baseline to find your rhythm and after that you could scale up. And we did not use the steps so there was no chaotic transition of switching between mat, steps and lying down and getting up again. The entire workout was standing which felt more efficient and streamlined. I really want more of these classes! <3
Fresh Fitness is a cozy gym in the middle of the Pijp. In 2014, 2017, 2018 and 2…Heavy bag training All levels
ver todas as avaliaçõesrustige les (zomer middag doordeweeks) met veel aandacht voor techniek bij deze stijl van kickboxen. gemoedelijke sfeer. dank!
ENGLISH Train kickboxing in the heart of Amsterdam at the legendary Mejiro Gym the…KICKBOXING HEAVYBAG
ver todas as avaliaçõesGreat kickboxing training. The instructions are clear and I love the old-school martial arts approach.
At Fitcorps we’d like to create a welcoming and supportive fitness community where…- Basement Gym Amsterdam is dé plek waar persoonlijke ontwikkeling en sport samenkomen…
HIIT Boxing
ver todas as avaliaçõesTop les! Karim helpt je mega goed met techniek of je nou veel ervaring hebt of niet. Daarnaast is het lekker intensief en helemaal leuk. Aanrader!
(English below) Wil jij fit worden en goed leren boksen, en weet je niet hoe je moet…