SPENGA
ver todas as avaliaçõesThe space is super clean and aesthetically pleasing and Lisa was really kind and welcoming!! Great experience
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Pilates, Treino de força
Valor Strength and Performance
573 State Circle, Ann ArborDiretrizes de segurançaReformer Contemporary Pilates
ver todas as avaliaçõesFirst time reformer. I arrived a few minutes late and was the second person so it was like a private session. I was able to jump in and with a little help, I was able to use the reformer. Ayah's cues were great to help get the most of the movements and she explained the breathing technique. The gym was bright and clean. The workout itself was full body- not just core so it was more than I expected. I'd definitely come back.
At Valor SP, they redefine the gym experience, offering you a world-class fitness… SPECIAL Fall Mat Pilates
ver todas as avaliaçõesLoved the small class size! Mallory was great! She created a balanced and challenging workout and I appreciated her guidance throughout the class.
Whether you’re trying to lose some extra pounds, or you’re seeking the ultimate workout…