Full Body Mega Pro
ver todas as avaliaçõesI loved Holly’s class sm! She created a challenging, yet fun routine and is very descriptive with her instructions. She took the time to demo every move, give hands on adjustments to everyone, and encouraging feedback. The cherry on top is she also plays great music! Will def be back to ~happily~ be tortured by her hehe.
If you’re looking for a studio with classes that are as challenging as they are fun…Full Body MegaPro Workout
ver todas as avaliaçõesinstructor was very diligent about making sure we all had the proper form and explained the next movements in vivid detail where I could picture the next exercise which helps with smooth transitions
IF YOU ARE NEW: If you’re new to Lagree, please arrive 10–15 minutes early for an…360 Burn
ver todas as avaliaçõesA good instructor with a challenging routine. Her cues on proper form/pace were very clear, she goes around and fixes our form, and really pays attention to everyone. Her routine was very challenging but she offered lots of modifications. I also really like that the mirrors are on the side bc I feel like I can check my form better
Every class is a full-body, high-intensity, low-impact workout performed on the evolutionary…Full Body
ver todas as avaliaçõesTonight was my second class with Joanna, and it was another great workout! She really is a fantastic instructor. She also provides hands-on corrections. The only downside is that she only teaches here one night a week - Thursdays. So make sure to check out her Thursday night classes!
Lagree is a workout method designed to build muscular endurance, strength, and cardiovascular…Full Body
ver todas as avaliaçõesClaudine was wonderful! ✨ Her cues were clear the energy was light and her leg sequence was spicy! The studio is gorgeous, front desk always so welcoming and the small little perks of matcha shots/coffee after class is the cherry on top. 🍒 😮💨💪🏽
Please bring grip socks (or purchase a pair at the studio). Use Google Maps for…