Full Body
ver todas as avaliaçõesOmg Laur is AMAZING. She made the (amazingly) painful class go by so fast. I can’t believe how sore I am and I didn’t really sweat! Such a bomb workout. It was so challenging. But you’re also just You Vs You since you’re on your own individual machine. Thanks!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
ver todas as avaliaçõesShe’s one of the few Solidcore instructors that isn’t overwhelming with her cues/countdowns. She’s a very clear and effective coach, and she’s also encouraging and uplifting. I would definitely take her classes again!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…coach-in-training
ver todas as avaliaçõesAmazing class! Layal was so helpful with making adjustments and correcting my form to get the most out of my workout. She was very encouraging and had great transitions! I really enjoyed and can’t wait to take another class with her.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
ver todas as avaliaçõesMollie was so attentive to each person's needs and goals. She didn't let me cheat myself out of a great workout, despite being a beginner and not as flexible as others. Very encouraging, spoke slowly and clearly, and was patient! And the playlist was pretty decent!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body - 90's Throwbacks
ver todas as avaliaçõesSuper fun class and great music. Even though it was our first time at the studio the instructor called out my mom and my names throughout the class. Great vacation workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Off-Peak Full Body
ver todas as avaliaçõesBruna’s class was one of the best Solidcore classes I’ve been to! She was so warm and welcoming to all, and provided hands on corrections to ensure we had proper form. The music was set to the perfect volume and included a lovely variety of music. Can’t wait to come take her class again soon! Keep up the great work!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
ver todas as avaliaçõesI knew I wouldn't like this class...BECAUSE I LOVED IT! The instructor really pushed me to have one of my best sessions yet! And validated parking is a blessing!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Starter50: Intro To [solidcore]
ver todas as avaliaçõesFor an entry level it was pretty good. The music was nice and instructor was loud and clear. It honestly felt pretty short and good ! It was def challenging as first timer but I’m sure it’ll get easier (hopefully)
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…30min Express: Core + Lower Body
ver todas as avaliaçõesFirst time trying solidcore - absolutely ROCKED ME in the best way. I’ve been a weightlifter for a decade now but this was a whole new level of strength. I am so impressed by anyone who can do this flawlessly! Jenny was also so supportive.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaDiretrizes de segurançaSlow Flow Yoga
ver todas as avaliaçõesShruti is a skilled instructor and nurturing, calming presence. Her voice is soothing and the practice is fluid and informative. Students get to experience movements in deeper ways with the slow flow.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… - Yoga, Pilates, …
Mind the Mat Pilates & Yoga
3300 Fairfax Drive Unit B, ArlingtonDiretrizes de segurançaRocket Yoga (80)
ver todas as avaliaçõesSandi is the best yoga instructor I’ve ever known. I do a lot of yoga, and she is the best. Her passion is contagious. Rocket yoga can be intimidating, but it’s so fun and she is so welcoming. She made yoga come alive for me. I’d give more than 5 stars if I could.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Off Peak Full Body - Corechella 2024 Pop Punk
ver todas as avaliaçõesGreat instructor! Challenging class. She described and demonstrated moves through out class. This class format is not great for beginners, so just something to keep in mind. Early morning it is easy to find street parking.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonDiretrizes de segurançaGentle Yoga (80)
ver todas as avaliaçõesMeghan's class has a relaxing, zen, slow flow - and her voice is so soothing it can put you into a trance.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… 26&2 Hot Yoga Hour
ver todas as avaliaçõesThis studio is the real deal. Hot yoga classes taught with modifications, full pose descriptions, and corrections as necessary. Highly recommend.
Are you new to yoga, or have you been practicing for years now? Regardless of your…Yoga + Sculpt
ver todas as avaliaçõesI have been taking Brittney’s class for years now and it brings me so much positivity! I encourage anyone feeling any hesitation about giving it a try (again) to do it! It’s so worth it!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Bodystep
ver todas as avaliaçõesAline was wonderful, I’m a big fan. But the room just does not have good acoustics. The air conditioning + the music made it hard to understand what she was saying. I could hear her, but the sounds didn’t turn into words in my head 😭
With options for every fitness level, Gold's Gym offers a variety of group classes…- Treino de força, Yoga, …
Balanced Female Fitness
115 East Fairfax Street, Falls ChurchDiretrizes de segurançaHIIT Plus
ver todas as avaliaçõesReally nice small class with individual attention given for modifications. I’ll definitely be back!
Join Balanced Female Fitness (BFF) for HIIT Plus (Thurs. mornings), HIIT Hustle and…