SoulCycle
ver todas as avaliaçõesLoved Christopher's energy and playlist! His instructions are a bit odd to me in that he had us go down to zero resistance and sprint multiple times. That's easy enough to avoid on your own though by using whatever resistance works for you. I do think his method might be better for beginners though who don't want to feel pressured to have high resistance! Would definitely go to his class again!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Full Body - Upper Focus (50 Minutes)
ver todas as avaliaçõesBarry’s was awesome. I love how they have partnerships with other brands like Ouai and give out samples. At first I was worried the samples were what we needed to use for the showers but I was pleasantly surprised. The smoothies were a great after workout snack, I’m going to have to check next time I go if they have an almond milk alternative. The class I took was focused on upper body lifts and cardio. The running portion was my favorite part. I want to take another class that isn’t upper body focused but core focused. Nazinga was great! Would love to take another one of her classes!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Treino de força, Corrida
Elevate Interval Fitness
2428 14th St NW, WashingtonDiretrizes de segurançaFunctional HIIT
ver todas as avaliaçõesGreat coaching. Really appreciated being walked through the equipment and how the class would go before the class cause I hadn’t been in a while. Also really appreciated the form corrections in class that helped me to the reps the right way. Good coaching energy that was supportive but not over the top. Will come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on… Arms & Abs (50 Minutes)
ver todas as avaliaçõesLydia is a WILDLY good instructor. She plans a brilliant class - from the muscle sequences, to running sets, to the music they’re both timed to. She’s funny, attentive, & simply the best. You must take her class.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Ginásio Livre, Treino de força, …
E60 Fitness
3464 Berkeley Street, AlexandriaDiretrizes de segurançaElevate: Upper Body
ver todas as avaliaçõesI really liked that the instructor corrected my form and brings so my energy to the class. I would definitely recommend.
E60 Fitness provides proprietary fitness classes that focus on the development of… Focus50: Core + Obliques + Lower Body
ver todas as avaliaçõesThis format was great for me (no upper body is my preference). The coach was easy to understand and I liked she corrects form and says our names. It was the usual fast pace of other classes, so not recommend for beginners. They validate parking in the garage! 👏
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Treino de força, Alongamentos
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonDiretrizes de segurançaCUT SEVEN / 60min
ver todas as avaliaçõesBest workout studio in DC. Most knowledgeable coaches ever and the greatest vibes. Super challenging but after 2 years working out here I’m in the best shape of my life!
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… - Treino de força, Ginásio Livre, …
E60 Fitness
1524 Clarendon Blvd, ArlingtonDiretrizes de segurançaElevate: Lower Body
ver todas as avaliaçõesGreat orientation and corrections on form. I felt supported as a first-timer and it was a great workout!
E60 Fitness provides proprietary fitness classes that focus on the development of… - Treino de força, Corrida, …
F45 Training
1250 Half Street Southeast, WashingtonDiretrizes de segurançaMont Blanc
ver todas as avaliaçõesMy first class with f45 was just what I was looking for! Great music to a challenging workout with the support of a coach. Emma was so welcoming in my orientation and offered cues to help my form and overall performance.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Yang to Yin
ver todas as avaliaçõesAwesome instructor, awesome class, came in feel anxious and sad and left feeling uplifted and grounded. Thank you Kate !!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…SPENGA
ver todas as avaliaçõesMeredith is an amazing instructor! Was an awesome class. 20 mins of cycle then 20 mins of hitt and then 20 mins of yoga. perfect combo! It was also a beautiful studio and easy to park outside of.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Ciclismo, Treino de força, …
HUSTLE
1450 South Eads Street, Ste 35, ArlingtonDiretrizes de segurançaCYCLE
ver todas as avaliaçõesGreat class! Guyton is a powerful instructor and the music was 🔥. I also liked having this Sunday afternoon class option to end the weekend on a great note - especially before the snowstorm tomorrow!
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling… Mkatz
ver todas as avaliaçõesI am from NY, but in the area often, usually taking class in old town Alexandria, which I love, but that studio was closed this weekend so I came to Arlington, and loved it! It’s a clean, fresh studio, Arundel was lovely and I got a great workout. I will definitely be back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Boxe, Treino de força, …
BASH
700 North Randolph Street, Suite 195, ArlingtonDiretrizes de segurançaBURN
ver todas as avaliaçõesThis was my first time taking the BURN class. I loved it! A great mixture of mindful exercises. Loved the music and overall ambiance as well. Planning to incorporate this course into my regular routine!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average… CUT SEVEN / 60min
ver todas as avaliaçõesUnlike any workout I’ve ever done before! Such a total challenge mentally and physically. Clarence is the best coach through every step of the way! Highly recommend if you want to experience a radical workout! Two claps!! 👏🏼 👏🏼
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…BASH
ver todas as avaliaçõesAndria is truly the best coach! Not only does she know how to hype up a class, she motivates you which makes you want to push a little harder. She moves around the room a lot to help or make any adjustments if needed. She uses the mic well, it’s loud and clear!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Combo Resistance
ver todas as avaliaçõesGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesInstructors were very welcoming and helpful! Just the right amount of form correction and encouragement/pushing when they knew you could handle more. A lot of fitness classes can be confusing if it’s your first time but I would encourage first timers as this one was clear.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp
ver todas as avaliaçõesChallenging but fun camp, great energy to help push through the exercises. Thank you Ms. Alvarez!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…The Riddler
ver todas as avaliaçõesThe class is incredible! I ended up doing one of the hardest classes (The Riddler) and it definitely kicked my butt. The space is so nice, clean, and bright. The coaches were awesome! The perfect blend of hype, encouraging, and coaching. I'll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
ver todas as avaliaçõesI really enjoyed the class. I like that the videos on the screen show you how to do the exercises. I also liked that there were many different weights at each station. The Fifty Fifty format let me have a lot of choices in the exercises I did, which helped me tailor my workout. They had great music and I had a lot of fun! I left feeling energized.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Ginásio Livre, Treino de força, …
Fit 360 DC
3058 Mt Pleasant St NW, WashingtonDiretrizes de segurançaFoundation - Fit
ver todas as avaliaçõesIt's only 45 minutes but you're going to be working hard every minute! I really enjoyed it. It was a challenge but the instructor was encouraging.
Using kettlebell & TRX training, as well as other forms of the most effective training… BLAST
ver todas as avaliaçõesI guess there were supposed to be two of us taking this class, but it ended up being only me so I got my very own personal trainer. It was a good mix of strength workouts with some heartbeat raising exercises thrown in.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Angry Bird
ver todas as avaliaçõesFirst time at F45 and the class was super straightforward. I can see why people love it! Only con is the space inside for the class. We didn’t have a full class but I could imagine with it at max capacity it gets pretty tight in there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesGabriela is genuinely the best Corepower instructor in DC! I’ve been to multiple classes in locations all over DC and she is by far the most memorable. She’ll push you but she also takes the time throughout class to explain and showcase proper form. You can see she truly cares about the class and is super open to feedback afterwards as well. Cannot recommend her classes enough!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Boxe, Treino de força
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonDiretrizes de segurançaBEATBOX
ver todas as avaliaçõesBest instructor at this gym hands down. Highly motivating, clear directions , helps you correct, music is fantastic and he’s an absolute light! Grateful for this class and his energy 🥊
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Technical Boxing + Bring a Friend Day!
ver todas as avaliaçõesI was tiredddd!! A good tired though lol. As a first timer, I definitely felt challenged, but supported by Donte which I appreciate. Front desk guy was welcoming too and gave me a tour. Would like more constructive criticism because I wasn’t really confident at first but know I would definitely learn/understand more with time. Booking again!!!
Nuboxx redefines the old school boxing club with an innovative small group, high…- Yoga, Artes marciais, …
Well & Wonder
4926 Wisconsin Avenue Northwest, WashingtonDiretrizes de segurançaTai Chi & Qigong with Bill Chedester
ver todas as avaliaçõesThis is a great beginner class. Bill really breaks down the form of Tai Chi. It is slow paced and requires focus! I also love the studio and the owner, Carol. She is such a bright spirit and creates a welcoming environment. 10/10 recommend this studio!!!
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio… Xtend Barre
ver todas as avaliaçõesAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…FLEX - Full Body 'Build'
ver todas as avaliaçõesInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…C2 - CorePower Yoga 2: Candlelight
ver todas as avaliaçõesThis was exactly what I needed on a snowy and sleepy Thursday. Felt amazing to warm up and move my body. Instructor was amazing and encouraged everyone to push themselves.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Group Classes
ver todas as avaliaçõesI enjoyed the entire class. From just walking in, you can tell that this is a REAL GYM where come to work out, get strong, yet it’s small and felt like a community. My early Sunday class was minimally attended. Angela did took into consideration my weaknesses and form flaws, and really developed the work out that was not only safe for me (I have a history of a few tweaks), but also rounded each strength move with stretches that allowed my supporting muscle groups to turn on. It was excellent.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…Tempo AMPED!
ver todas as avaliaçõesGreat workout! This is mostly on the bike with a little bit of arm segment. I like that the routine had speed drills and hills. I was gassed at the end of class. 🙌
SweatBox is a high-intensity interval training program unlike anything you’ve ever…- Treino de força, Corrida
F45 Training
1101 S Joyce St.,, Suite B25, ArlingtonDiretrizes de segurançaMkatz
ver todas as avaliaçõesJenna and Macy were amazing coaches! They were so welcoming for my first time at this specific studio. This was also my first resistance workout and they gave a good balance of motivation and push along with feedback and cues to help my form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Level 2 Pilates
ver todas as avaliaçõesJenny’s class was truly the best workout class I’ve ever been to. It was challenging but fast paced enough. She also spent extra time at the end answering some questions I had. 10/10!!
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…Boot Camp with Childwatch
ver todas as avaliaçõesThis was my first time going to a burn boot camp. Everyone was very welcoming and friendly. The instructor spent a lot of time showing me how to do the individual exercises. The overall experience was very positive, and I will definitely be going back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…C2 - CorePower Yoga 2
ver todas as avaliaçõesI wish the temperatures of the classes were set and advertised instead of up to the instructor. I try to avoid classes over 95 degrees for health reasons but i have no way of knowing the temperature ahead of time
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Mindful Flow
ver todas as avaliaçõesShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Tokyo Disco
ver todas as avaliaçõesLoved the class. It's not often my heart rate stays in cardio zone while lifting weights, so a good workout all around. And Maurice's playlist was fire
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gentle Flow + Meditation (Teacher in Training)
ver todas as avaliaçõesFrance’s was an extremely good instructor. Creative sequence. Her pacing was excellent. Very calm vibe. Would definitely recommend this class for a relaxing and embodied end to the week.
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…Afterglow
ver todas as avaliaçõesMegan is a gem of a human and a coach and should be protected at all costs. She always is lively and exuberant no matter what time of day or size of the class. I admire her dedication to fitness and love that she’s always coaching and providing feedback to the members. She also remembers individual injuries and provides modifications to those individuals (me, I am the individual) Also is it even an F45 class if Megan doesn’t say “WHAT A TIME”?! Give her an extra star please and thank you.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WORK. REST. REPEAT.
ver todas as avaliaçõesFun and hard class. Lots of options to go at your own weight, but the pace (class was 30 seconds on/30 seconds off, 2 circuits of 5 stations) is set so you know what’s coming. And they have 0530 classes!
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…WORK. REST. REPEAT.
ver todas as avaliaçõesThe class was very organized and Drew was awesome! She was incredibly helpful and nice explaining the class dynamic and exercises. Everyone was very supportive and welcoming too. I will definitely be coming back and would highly recommend especially to anyone who is new to strength building classes! Drew is a great trainer!
14th Street has quickly become one of the best retail areas in DC. With a very dense…WORK. REST. REPEAT.
ver todas as avaliaçõesSydney is incredible! I felt supported, empowered, and motivated throughout the class.
DuPont - this is an iconic area of DC with what will be the flagship location for…BODY PUMP - Total body
ver todas as avaliaçõesYou just never know what B is going to have you doing when you get there, but you’ll always get an amazing workout! B challenges and encourages you and ensures you are using proper form. Everyone is so nice and welcoming there. Class sizes are small. Parking is easy.
At BT Fitness you will get dedicated attention while you work through a high intensity…Heavy Bag H.I.T. : Kickboxing
ver todas as avaliaçõesTough workout. It was my first time and I felt a bit awkward as everyone else was a regular. But you get your own bag so you can kind of do your own thing with some guidance from the instructor
Get in great shape while learning an effective self-defense system at DC's top Krav…Zumba -
ver todas as avaliaçõesI seriously had so much fun and it was a rewarding workout. The instructor was a ball of energy. Even if you haven’t done Zumba before, it’s a very positive, welcoming environment so you can just stand in the back and watch the regulars and the instructor up front. 10/10 recommend and I will be coming back!
With options for every fitness level, Gold's Gym offers a variety of group classes…Total Body Strength & Conditioning (SSC)
ver todas as avaliaçõesTony explained the format of the workout in great detail not once but several times. He addressed common misconceptions with the form of exercises and made sure everyone knew what was coming up next. He communicated honestly about membership options without coming off as a businessman. It can be hard to coach a group of people with varying abilities who are all lifting different weights, but Tony did it effortlessly. He was a natural coach and teacher. As someone who gets motivation from lifting with a group, this was exactly what I needed today. Looking forward to returning!
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Vinyasa Flow Yoga
ver todas as avaliaçõesWe had an awesome class with Jack! It was challenging and fresh! Will definitely be back.
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…
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