Titans
ver todas as avaliaçõesBritt and Amy are the best. The workout was most definitely difficult for a person who’s so out of shape but well worth it and they both did a fantastic job pushing me to not give up.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
ver todas as avaliaçõesFirst moments I found it odd to have videos showing the moves throughout class. (Strength stations day.) Then I realized how handy they are for referencing form questions that I had while doing the moves. And the instructors rove around giving form tips. The time is efficiently used, with one overview and the. The video loops for reference and expert input. What I was really hoping for came - ten minutes after class I caught myself humming in the grocery store. This might be the type workout that spikes my serotonin. Looking forward to going again and seeing if the next class gifts the chemical happy too. I also liked the instructors. Helpful, warm, grounded.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces Lower
ver todas as avaliaçõesThis was my first class with F45 and it was great! They team you up with an experienced team member to help guide you through the sets. In addition, friendly staff keep an eye out to make sure your for is correct so you get the best out of every rep. Looking forward to the next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
ver todas as avaliaçõesThis class is super intense. Would not recommend for beginners if you're not used to doing high intensity cardio exercises back to back with minimal breaks. I was able to modify as needed and take breaks. Gabby was very encouraging and supportive. She took time to check in, cheer me on, and correct my form throughout the session. The vibe is very friendly and welcoming. We did warmup stretches and cooldown stretches which I really liked. Overall, it was a good experience and I would probably go back again to check out more cardio + their other offerings.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
ver todas as avaliaçõesThis workout is one of the toughest and challenging things I’ve ever done but I am coming back! The instructors are amazing and coach you through each station. Additionally everyone in the class was super supportive and encouraging. A great atmosphere!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Body Scan
F45 Training
1101 S Joyce St.,, Suite B25, ArlingtonDiretrizes de segurançaValor
ver todas as avaliaçõesScott was great. Very motivating. Good class for a beginner and great workout to start the day!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Triple Threat
ver todas as avaliaçõesWow, I love this class and Misha is my favorite! She is so motivating and makes me want to keep going even though it’s tough. She helps my form and gives me encouragement. It has been several months since my previous class (which was my first) and I never forgot her and her style of training/motivating. I finally convince myself to come back and I’m so glad I did! I’m ready to make a it a little more regular now that I upgraded my ClassPass membership! Thank you F45 Shirlington! <3
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
ver todas as avaliaçõesVery welcoming and positive vibe. Encouraged everyone and gave modifications. I feel great and will definitely return.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
ver todas as avaliaçõesThis was a great class. The instructor was on the bike for almost the whole class, the music was great and there was lots of positive motivational messaging throughout.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Evolve: Alexandria - Lower Body
ver todas as avaliaçõesI really enjoyed the class and I will come back. I like HIIT but want to incorporate weight lifting/training and I felt like I got that in this class. The instructor was correcting forms and helping out if you asked for it. Great start to the weekend!
E60 Fitness provides proprietary group exercise classes in a small class environment…Total Body (50 Minutes)
ver todas as avaliaçõesBest coach I’ve ever had at Barry’s! So enthusiastic, funny, motivational, knowledgeable, and encouraging. I’ll probably seldom take a Barry’s class with anyone but Lydia again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Functional HIIT
ver todas as avaliaçõesReally tough but still accessible workout with modifications. The gym equipment and facilities were really nice. Rachel was super welcoming and helpful to any first timers too. Would come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Off-Peak Full Body
ver todas as avaliaçõesBruna’s class was one of the best Solidcore classes I’ve been to! She was so warm and welcoming to all, and provided hands on corrections to ensure we had proper form. The music was set to the perfect volume and included a lovely variety of music. Can’t wait to come take her class again soon! Keep up the great work!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Total Body (50 Minutes)
ver todas as avaliaçõesI think the instructor was great, constantly moving. I’d never taken a Barry’s class before. I was a little nervous about the tread surface but I will definitely be attending again. I’m not used to floor instruction on the fly, however I can see it getting easier as you get used to the different cues. I’ll be back.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Vinyasa Flow (50)
ver todas as avaliaçõesBella’s classes are the absolute best. She is an amazing teacher and puts together great flows. She has a super soothing voice and offers plenty of modifications. Favorite way to start my Tuesday.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Treino de força, Alongamentos
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonDiretrizes de segurançaCUT SEVEN / 60min
ver todas as avaliaçõesGreat class. Marcus is something else. Attentive and helpful. Definitely going to help push you to reach your best and get a good workout. i can't stand the guy during class but I guess he's ight after class is over.. 😒😄😆
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… BOX
ver todas as avaliaçõesWhat a great energizing workout!! Austin definitely pushes you to do better and be stronger and faster! He even threw in a David Goggins reference for the mental side of it. I'll be there every Wednesday!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Off Peak Full Body - Corechella 2024 Pop Punk
ver todas as avaliaçõesGreat instructor! Challenging class. She described and demonstrated moves through out class. This class format is not great for beginners, so just something to keep in mind. Early morning it is easy to find street parking.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Power Playground® [select]
ver todas as avaliaçõesLoved the class and the instructor - he really made it fun and engaging! I think keeping the # of reps constant could make it easier to keep track ( 10 of each - push ups, trx pull ups etc)
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Elevate: Arlington - Upper Body
ver todas as avaliações5 stations, approximately 8 mins at each. Bikes/Row station: 40 sec moderate speed, 20 sec sprint, 8 each arm single arm overhead press, then repeat and decrease reps by 1 each round. Bench station: 6 per side bird dog row, 10 dumbbell pullovers, 12 bicep curls, then repeat and decrease bicep curl reps by 2 each round. Turf station: 12 hollow hold single-arm fly alternating arms, 16 medicine ball twists, 10 medicine ball rainbow slams, then repeat. Treadmill station: fast pace to 6 calories, 2 push-ups to alternating toe taps, repeat and add 2 calories and 2 pushup reps each round. Cage station: bench press 6-8 reps (reps in reserve), 10 band tricep pulldowns. There was also a warmup, 2 minutes of abs after the stations, and cool down stretching.
E60 Fitness provides proprietary group exercise classes in a small class environment…SPENGA
ver todas as avaliaçõesAmy is amazing!!! She had a killer playlist for a killer workout , and handed out fun stickers go match the theme ;) Definitely coming back to take more of her classes 💚
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Level 1 Pilates
ver todas as avaliaçõesLove the renovated studio. Great class for beginners and those who have some experience but may have been away for a bit. I was also genuinely touched that I hadn’t been to a class with Susan in forever and she remembered my name.
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…Technical Boxing
ver todas as avaliaçõesHad such a great experience for my first boxing class in technical boxing with Raf!! He was super helpful in assisting me with my footwork and hand coordination. I can’t wait to come back to this studio!!
Nuboxx redefines the old school boxing club with an innovative small group, high…- Yoga, Recuperação desportiva, …
Karma Yoga
246-A West Broad Street, Falls ChurchDiretrizes de segurançaHeated Power Yoga
ver todas as avaliaçõesAbsolutely amazing! Loved the class . Very thorough and energizing sequence . The lavender cold towels at the end of the sequence was amazing.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and… Lower Body BUILD
ver todas as avaliaçõesBrendan is a really great coach! I returned after taking a long break and appreciate how he gives feedback during class. Highly recommend for anyone getting back into lifting after a long break or for newbies wanting to learn in a welcoming, friendly environment!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Total Body-FIT
ver todas as avaliaçõesGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…Boot Camp with Childwatch
ver todas as avaliaçõesI had an amazing experience at Burn Boot Camp. This was my first time working out in a while and Laura was amazing. It was a welcoming environment and I didn't feel bad or embarrassed when I was doing something wrong. Laura was engaging, patient, and encouraging. I will definitely come back.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- Yoga, Artes marciais, …
Well & Wonder
4926 Wisconsin Avenue Northwest, WashingtonDiretrizes de segurançaHands on Assist Vinyasa
ver todas as avaliaçõesGreat teacher. Very encouraging and teaches a lovely class. I wish the studio wasn’t so warm/humid though.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio… CUT SEVEN / 60min
ver todas as avaliaçõesLove Leslie’s energy. Grounded. Comfortably confident and inclusive. And she actively looks for and gives easily understandable technique tips. Excited about yet another instructor who I enjoy.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Group Classes
ver todas as avaliaçõesDoug was awesome. He asked about my fitness experience and kept checking to make sure everything was fine. The place is a nice little gym setting with all the essential equipments, and especially many options when it comes to kettlebells.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…Full Throttle
ver todas as avaliaçõesI love workout classes and of all the ones I've tried (F45, Barry's, Fhitting Room, etc.), SweatBox is hands down the most efficient & challenging workout of them all. It's the perfect blend of strength, HIIT, and cardio without being high impact--perfect for people like me who have back pain. The instructors were attentive, high energy, and great overall. I left the class genuinely sad that they don't have studios in NYC, bc I wish I could go regularly.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Express Strength
ver todas as avaliaçõesAbsolutely amazing class. Great music and instructions! A perfect class to kick off the week and very beginning friendly. Elisa walked me through everything before getting started and was very encouraging throughout
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Yoga + Sculpt
ver todas as avaliaçõesI have been taking Brittney’s class for years now and it brings me so much positivity! I encourage anyone feeling any hesitation about giving it a try (again) to do it! It’s so worth it!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…WORK. REST. REPEAT.
ver todas as avaliaçõesSydney is such an amazing trainer! She gives great corrections/suggestions and gets so excited when people are challenging themselves which is very motivating. I love madabolic!
DuPont - this is an iconic area of DC with what will be the flagship location for…STRENGTH
ver todas as avaliaçõesToday was my first time at Hustle and I absolutely LOVED Julia’s strength class. I’m an instructor at another studio in the area and I really appreciated Julia’s enthusiasm, amazing music, and proper form modeling! I will for sure be back!
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…- *Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…
Bodypump
ver todas as avaliaçõesThe class was great and a good pace, but the instructor was not very beginner friendly. There was minimal explanation or demo and overall Georgia was not very encouraging. However, overall I enjoyed the circuit. The gym is great and really clean!
With options for every fitness level, Gold's Gym offers a variety of group classes…BODYPUMP
ver todas as avaliaçõesSeeing a lot of reviews about instructors not showing up at this gym but Jarrid has been there, bringing the energy, all 3 Wednesdays that I've signed up! Great, challenging class that you can adapt to your fitness level.
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodystep
ver todas as avaliaçõesAline was wonderful, I’m a big fan. But the room just does not have good acoustics. The air conditioning + the music made it hard to understand what she was saying. I could hear her, but the sounds didn’t turn into words in my head 😭
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
ver todas as avaliaçõesIt was my first time doing bodypump, and I was returning to strength training after too long, and the class was really welcoming. Alison’s cues were great and the modifications were excellent. I’ll be back!
With options for every fitness level, Gold's Gym offers a variety of group classes…Heavy Bag H.I.T. : Kickboxing
ver todas as avaliaçõesInstructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
Get in great shape while learning an effective self-defense system at DC's top Krav…Boot Camp with Childwatch
ver todas as avaliaçõesThis class was very challenging and I look forward to attending more 🔥 🥾 🏕 ! Mike was super engaging and very helpful to me as I am a beginner for strength training. All levels of people were working out which was nice to see. The group was very welcoming. I checked in with Rickey who is also very friendly and knowledgeable. The facility is clean and I really love the floor space. It is excellent for support your joints for certain exercises. 10 10 10s! 🙌🏽
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Zumba
ver todas as avaliaçõesGreat class! I normally find Zumba to be a bit boring but the choreography and music in this class was good and kept me engaged
With options for every fitness level, Gold's Gym offers a variety of group classes…Signature FHIT
ver todas as avaliaçõesThey really be the only studio in DC who knows to keep the room cold! You get such a good workout and sweat they don’t need to keep the air off so you think you got more than you did
When you train at Fhitting Room, you’re training for everyday life. Their classes…HIIT HARD TRAINING
ver todas as avaliaçõesThis is the place to be on Tuesday nights. Seriously, Maxie is the best boxing coach in the DMV and the community in this space is the most supportive I’ve ever experienced. You can come with zero knowledge and you will leave with fundamentals explained and demonstrated and drilled. Other classes just incorporate punches into a workout, but here, you are learning the REAL DEAL.
SNS Holdings LLC was the original Corporate Wellness business they started in 20…WORK. REST. REPEAT.
ver todas as avaliaçõesDrew was an awesome coach! Super helpful cues and great vibes all around.
14th Street has quickly become one of the best retail areas in DC. With a very dense…Pilates Mat Class
ver todas as avaliaçõesI LOOVEDDD Vivian's Intro to Pilates class ! It was at the perfect pace and she was very warming. Thank you so much !! 😊
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…BT Blast
ver todas as avaliaçõesBerhane was so encouraging and helpful. Even the other people in the class were very kind and supportive. I didn’t feel judged in the slightest. This class is pretty intense (in a good way) but you can take it at your own pace and weights. I’d definitely like to come back!
At BT Fitness you will get dedicated attention while you work through a high intensity…Vinyasa Flow Yoga
ver todas as avaliaçõesConnie brought amazing energy to the class! Super fun, great energy, and solid flow! Will definitely be back!
With options for every fitness level, Gold's Gym offers a variety of group classes…Vinyasa Flow Yoga -
ver todas as avaliaçõesGreat flow class! A wide variety of abilities in the class and all were able to modify as necessary to make it fit their style.
With options for every fitness level, Gold's Gym offers a variety of group classes…
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