Yoga, Pilates, …Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaDiretrizes de segurançaSlow Flow Yoga
ver todas as avaliaçõesShruti is a skilled instructor and nurturing, calming presence. Her voice is soothing and the practice is fluid and informative. Students get to experience movements in deeper ways with the slow flow.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power Flow
ver todas as avaliaçõesFire! 🔥! It is so rare to find a yoga class in the DMV these days that isn’t focused solely on asana. Yoga is so much more than asana and exercise and while Ali definitely stoked the fire within me with a powerful Ashtanga vinyasa sequence (e.g., we literally we fogged up the windows), she took the time to actually TEACH us something more. Starting the class with breath work and a dharma talk was a breath of fresh air not felt in many DC power classes. Can’t begin to express how much I loved it.
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…26&2 Hot Yoga Hour
ver todas as avaliaçõesThis studio is the real deal. Hot yoga classes taught with modifications, full pose descriptions, and corrections as necessary. Highly recommend.
Are you new to yoga, or have you been practicing for years now? Regardless of your…- Yoga, Meditação, …
Skin & Wellness Centre
929 West Broad Street, Suite 101, Falls ChurchDiretrizes de segurançaHatha Yoga Flow
ver todas as avaliaçõesMy instructor Llana was amazing! I felt very relaxed after taking this class I highly recommend taking her class.
At the Skin and Wellness Centre, we believe total wellness is both mental and physical…