Vinyasa
ver todas as avaliaçõesMayu created a welcoming and positive environment that made it easy to relax and fully take in the benefits of the class. The flow was moderately paced with pitch-perfect instruction. An amazing experience which left me feeling refreshed and energized.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Pilates Strength @ 14th St.
ver todas as avaliaçõesThis class strikes the perfect balance between classical and contemporary mat Pilates. It’s a great full-body workout, the playlist is excellent, and the afternoon time slot and class length are spot on. I’ll definitely be back!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Power Row [select]
ver todas as avaliaçõesInstructor was very helpful in getting me set up, answering questions about form, and checked in with me to make sure I felt good. I enjoyed the class!
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…- Join Balanced Female Fitness (BFF) for HIIT Plus at our outdoor Oak Street Elementary…
November Project Workout
ver todas as avaliaçõesWhat a welcoming, warm group! And a great workout - a little running, a big variety of exercises like planks with shoulder taps, double stair climbing, sit-ups, etc. We threw dice to get rep counts - fun - and finished with a group photo. I loved being outdoors, also.
At November Project DC, we aim to break down barriers to fitness by making it accessible…- StrideParty is not just a workout, it's an experience. Imagine a nightclub ambiance…