Yin & Restore
ver todas as avaliaçõesI loved this yin class! Kendra was a great instructor, the flow was perfect. The class went by too fast, could’ve easily spent another hour in the studio 🙂
Yoga Sangha is a community-focused yoga studio in Washington, DC, offering space…Pilates Strength @ 14th St.
ver todas as avaliaçõesThis class strikes the perfect balance between classical and contemporary mat Pilates. It’s a great full-body workout, the playlist is excellent, and the afternoon time slot and class length are spot on. I’ll definitely be back!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- Join Balanced Female Fitness (BFF) for HIIT Plus at our outdoor Oak Street Elementary…
November Project Workout
ver todas as avaliaçõesWhat a welcoming, warm group! And a great workout - a little running, a big variety of exercises like planks with shoulder taps, double stair climbing, sit-ups, etc. We threw dice to get rep counts - fun - and finished with a group photo. I loved being outdoors, also.
At November Project DC, we aim to break down barriers to fitness by making it accessible…- StrideParty is not just a workout, it's an experience. Imagine a nightclub ambiance…