Strength - upper body focus
ver todas as avaliaçõesGreat class! I say moderate intensity because you are able to modify exercises to your needs, I am recovering from an injury so it was perfect speed for me. I could have up’d my weights to make it harder. Great instructor, appreciated the feedback in my form to do the exercises correctly. Welcoming group. :)
We believe that all things are better in community, and this is certainly true for…Active Yin and Yoga Nidra
ver todas as avaliaçõesOctavia is a fantastic instructor. Would highly recommend to anyone who is looking to slow down and reconnect to breath and stretch the body. The yoga nindra at the end of class is so unique and magically, would highly recommend.
Welcome to Element Yoga — your one-stop movement sanctuary in Brookhaven. They blend…Restorative
ver todas as avaliaçõesCourtney was so sweet! The class was so welcoming. I felt very comfortable and at peace after. Exactly what my body and soul needed.
Pure Motion Yoga offers a welcoming & peaceful atmosphere for students of all levels…Pilates Fusion
ver todas as avaliaçõesSuch a great start to my day! Rebekah is amazing. She is super motivating and hands on. She also demonstrates each move for you so you can see what she's talking about. The perfect beginnings class. I would definitely take this class again and recommend her to friends.
Welcome to The Yoga Hive, You Belong Here! We offer you a quality yoga experience…Mid-Week Flow
ver todas as avaliaçõesRonisha was thoughtful, intentional with movement and the space. Beginner friendly. Highly recommend and will return.
Your search for physical, mental and spiritual grounding ends at Southwest Atlanta…Savasana: A Cozy Nervous System Reset Ritual
ver todas as avaliaçõesVery relaxing and so centering. I highly recommend. It was located upstairs. The instructor was kind welcoming and patient
Welcome to Neutral Moon Studio, Atlanta’s cozy wellness studio and social club created…