F45 Training is a revolutionary fitness program that combines cutting-edge technology…Burn
ver todas as avaliaçõesThis class was amazing! I really enjoyed the workout, it was challenging and enjoyable! Stephen was also very helpful the entire time and made sure I was doing everything right.
At REGYMEN they offer an electric workout experience in a unique studio atmosphere…Aerial Hammocks
ver todas as avaliaçõesFun and entertaining class. Instructor had different exercises for the different levels present in the class which made it very inclusive and safe!
Looking for your soulmate workout studio? It just found you. They have power yoga…Barre
ver todas as avaliações1st let me just say the people there are sooo friendly. I felt absolutely welcomed. 2nd the class was intense but not soo intense that I felt like stopping. It was a great workout and I look forward to the next class.
Graves Gym is a local 24/7 fitness center in Plaquemine, LA, dedicated to helping…Vinyasa Flow (All Level)
ver todas as avaliaçõesEllen’s Vinyasa Flow class is truly something special! From the moment I walked in, I felt a calming, peaceful energy radiating from Ellen, yet she manages to keep the class motivational and engaging. Her ability to mix in the mood of the flow, especially with the gorgeous full moon and the equinox this weekend, added such a magical vibe to the practice. As someone who’s super flexible (like Ellen!), I really appreciated how she gently guided me into modifications that helped me focus on building strength, while still giving clear instructions to others in the class, no matter their level. She even assisted me in some challenging poses I’ve been working on and seamlessly incorporated them into the class. It was so nice to have that personal attention while still feeling connected to the group. Ellen also read a beautiful passage during class that was both grounding and inspiring. And her guidance during savasana? It was perfect. I could feel the stress and intensity of life melt away, leaving me feeling deeply relaxed and restored. She’s warm, inviting, and so welcoming of any questions you have about yoga or her class. I left feeling not just physically rejuvenated, but mentally and spiritually nourished. Highly recommend her class!
Leela Yoga Lifestyle is a vinyasa flow studio that pairs breath with movement in…