Yoga Sculpt (in-studio)
ver todas as avaliaçõesfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Intro to Pole Dance
ver todas as avaliaçõesVery small cool studio giving garage studio vibes. Everyone seemed open and welcoming! The instructor is super awesome, but if you’re new, you might have to stand around awkward before someone gives you instructions after you walk into the studio as there are no greeters/front desk personnel besides the instructor who’s getting ready for class. I know it says on the description, but having more than one person per pole seems like a difficult class to lead, especially with beginners, since you can’t quite practice without feeling like you’re encroaching on someone else’s space, even though everyone is super nice about it. I think if you wanted to try this class, definitely go with an even number of people or bring one friend with you so you’re sharing a pole with someone you know and are comfortable with! But if you were thinking about maybe going to a pole dancing class but were too scared to, I think this is a great first studio. Very nice, very open, and respectful!!
Euphoria Pole Studio began as a small but mighty space upstairs at Rocknasium, one…Intro to Silks/ Tissu
ver todas as avaliaçõesI took an intro aerial silks class with Misha and had such a great experience. She is an amazing instructor who makes the whole class feel fun and welcoming, even if you’re completely new to silks. She’s very thorough with her teaching and takes the time to break everything down clearly, so you actually understand the techniques instead of just being rushed through them. What really stood out is how much she prioritizes safety—she’s always watching closely, correcting form, and making sure everyone feels secure before moving on. At the same time, she keeps the energy light and encouraging, which makes trying something challenging like aerial silks feel a lot less intimidating. I left the class feeling both accomplished and excited to come back. Highly recommend her if you’re thinking about trying intro aerial silks or cirque-style classes.
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…Pole Level 1
ver todas as avaliaçõesMcKena was so friendly, helpful, and encouraging. The class was super tough (ouch my thighs…) but really fun. Looking forward to going back!
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Mambo Ignite
ver todas as avaliaçõesNicole is probably the best dance teacher I met so far. She breaks down complicate dance moves, teaches you to isolate that body part, keeps practicing until the muscle memory sinks in. You can build solid foundations by learning from her, without feeling overwhelmed.
Where all dances meet. Located in the heart of SV, next to Santana Row & Valley Fair…Aerial Yoga Level 1
ver todas as avaliaçõesAttended for the first time for the Aerial Yoga level 1 with Claire S and it was such a fun class! I have done mat yoga for quite some years and thought it would be fun to try aerial yoga. The first half of the class was a bit tough for me to get a hold of everything as these were new techniques to me but Claire was very kind and helpful to me and everyone else, fixing our form and helping us when we got stuck. Towards the second half of the class, it became super fun and relaxing towards the end. Highly reccomend and will be back :)
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…Intro to LMU Backpoint Bungee Fitness
ver todas as avaliaçõesAwesome instructor, super engaging and took the time to give pointers and corrections for all students in the class! Mark kept the energy high and made this a great experience. Would definitely come back!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…Aerial Hoop All Levels
ver todas as avaliaçõesMy first time ever trying the hoop! Kelly was a really great instructor, kept things very approachable and made it feel less intimidating. The class was really welcoming, too, so kind and encouraging. Will definitely come back!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…Aerial Pilates | AP2TM
ver todas as avaliaçõesWonderfully fun class! Check it out if you’re looking to get a bit loose, get a workout in, and have a bunch of fun in the process.
AT FLOSTATE, IT’S ABOUT HANDS ON GUIDANCE TAILORED TO YOU. This isn't just exercise…Foundations in Flight: Silks (Beginner/Intermediate)
ver todas as avaliaçõesThe class was fun even for a beginner, the instructor was welcoming and attentive to everyone. I would do it again
Where else could you experience the magic of flying with a great workout, in the…