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ver todas as avaliaçõesFriendly atmosphere, class felt like the perfect blend of collective (keep pace) and individual (sprints and cool downs). I enjoyed the music and the pacing of the workout. I felt challenged but never overwhelmed. I'd happily do this one again.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…P13 Upper Strength
ver todas as avaliaçõesGreat class! Jared explained things very well. Definitely more of a weight lifting / strength training class and not CrossFit which I like. If you want more cardio, go to classes on Wednesdays or Saturdays
Project 13 is a small boutique fitness facility in Nob Hill. More than just a workout…Restore
ver todas as avaliaçõesWhat a fun class and amazing, supportive instructor! As a new rower, Brittney taught me the correct form and helped me adjust my form during the class. Great environment
**PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…*TRX Circuit - CRUfit Studio
ver todas as avaliaçõesAndre is a talented, kind, and energetic instructor. It's hard to find a class where the instructor is interested in who you are and how you show up. He cares about precision and gently recommends adjustments so we're working the right muscle groups and not causing injury. Most of all, his classes are fun and you get a great workout. Andre is the best!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…Strength
ver todas as avaliaçõesStrength is actually a multi week program; while you can drop in it’s pretty confusing keeping up with the regulars. Josh is a great instructor though - patient, knowledgeable and kindly helped me catch up - and I heard other classes at the gym are easier for drop in
Performance 22 offers a combination of fitness classes throughout the week. Their…Signature
ver todas as avaliaçõesThis class was so much fun and had my legs screaming! Music was great! The instructor (can’t remember her name) was absolutely amazing. She took the time to explain how to properly use the machine and what my form should look like. She was motivating and encouraging. After class she followed up with me and asked for feedback on the class which was a first for me. I absolutely will be returning.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Total Barre
ver todas as avaliaçõesThat was an amazing Barre class, I'm sore in places I didn't know existed! The instructor was incredibly knowledgeable, precise, and fun. The 45-minute class was the perfect amount of time for an early afternoon class. I love that ended exactly at 11:45 so we could all get to our next commitment on time. I will absolutely be back for more!
Almaden Valley Athletic Club offers over 50plus small group classes to keep you motivated…- Treino de força, Yoga, …
Tribe Fitness, Yoga & Coaching
222 Columbus Avenue, San FranciscoDiretrizes de segurançaTribe is a boutique health and wellness company based out of San Francisco, CA. Founded…