Loyals
ver todas as avaliaçõesAwesome routine! Jess gave a live preview of each exercise at the beginning of the class. Once we started, we followed the detailed instructions on the screen with a timer. Jess was energetic and encouraging which fostered a hyped and fun classroom environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…ExpressRyde
ver todas as avaliaçõesAmazing energy from both Jess and the class, and great beats to cycle along to!! It was my first time ever at a spin class and Jess was very kind and patient when helping me set up with the bike and shoes. My quads were on fire and I was drenched in sweat after 30 min. Everyone was incredibly welcoming and supportive. I will definitely be back for more cycling and would love to try out boxing and pilates here too!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Bootcamp (60min)
ver todas as avaliaçõesZack was the supportive coach. Upper body kicked my glutes and biceps, actually my entire body. Gotta love the music
O2 BodyFit is the place to be when you want to burn fat, build strength and become…Gemini
ver todas as avaliaçõesGreat coach and was great about checking form and checking in on clients. He had an assistant coach with him that also did an amazing job - they both were great at encouraging the clients. By far the best F45 I’ve been to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Atividades ao ar livre
Sweat Health + Fitness
5315 San Pablo Ave, OaklandDiretrizes de segurançaUpper Body Build + Total Body Burn - San Pablo Ave
ver todas as avaliaçõesMy arms are dead 😵 I had the owner Cassie for my Coach and she really pushed us to try bigger weights and not skip the pull ups (which I normally would) and I’ll definitely be back next week to build up my strength
The Sweat program is more than just a fun workout, we are here for you to get your… Upper Body Build + Total Body Burn - College Ave
ver todas as avaliaçõesLove this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring 💪 coach Cassie worked us, I left drenched
The Sweat program is more than just a fun workout, we are here for you to get your…Climb x Bootcamp (Full Body)
ver todas as avaliaçõesClark was a great instructor. It was my first time taking this class and he made sure I understood the equipment and exercises and checked in throughout the class with modifications if anything felt uncomfortable
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…total body conditioning (strength + cardio)
ver todas as avaliaçõesClass with Matt is awesome. Great instructor, very knowledgeable, he pushes you but makes sure you are doing all the exercises safely. Would recommend to people of all fitness levels. Leave dripping sweat and feeling great every time.
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Afterglow
ver todas as avaliaçõesI felt like I was about to throw up during this workout, so intense and hard, you have 10 reps of each exercise and count down the ladder
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Ciclismo, Treino de força
17 Reasons Athletic Club
1920 Bryant Street, San FranciscoDiretrizes de segurançaCycle & Core
ver todas as avaliaçõesEvery class here is 10/10. The instructions do such a great job of coaching you through the workout without judgement. Cycle + Core (or Lift) are amazing workouts!
17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco… Afterglow
ver todas as avaliaçõesDon’t be fooled by the name. Nothing like a fuzzy warm workout lol. No machines but more body movement and weights with 3 rounds on one pod and 9 stations, decreasing the number of reps starting with ten.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
ver todas as avaliaçõesAmazing! Heather was so great at giving instruction and checking in. She also gave me a modification for my diastisis recti. I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Inferno Hot Pilates
ver todas as avaliaçõesAmazing!! Moses, has the best energy, and I loved his yoga, pilates, unique movements mix & style Cold towel & cold water poured over my feet at the end, was completely unexpected, and felt like a cleansing ritual and rebirth back into the world. One of the best classes I've ever taken. Cant wait for my next class.
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Empire
ver todas as avaliaçõesCorey is a really friendly trainer and takes the time to walk around the gym the entire time to ensure you all get attention to your form. Today’s workout was a great cardio burn! Parking on the street or there’s a lot around the corner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
ver todas as avaliaçõesThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
ver todas as avaliaçõesThe best workout! Always different. Always fun. I cannot recommend F45 enough.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
ver todas as avaliaçõesGreat class! The gym itself is incredibly spacious much bigger than the other F45 gyms I’ve been in. The class was half size so you could get additional input from the coaches. The coaches do a good job of walking around the class and providing modifications, tips to do to improve form, and encourage you as a member. Sunnyvale has a different set up than most F45s with MWF being strength days and T/Th/S classes being cardio/hybrid days. After class, I used their showers which were well maintained. I was offered a towel as needed. Shower was spacious and had shampoo, conditioner, body wash, and hairdryers within the space. I will be returning eagerly!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
ver todas as avaliaçõesSuper fun. Got in around 5:00 PM and met the instructor- incredibly friendly. The crew there working out were very nice people. The workout itself is crazy cool- intense, but you can go your own pace which is great. I’m super happy I went. Felt supported, motivated, and ready to go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
ver todas as avaliaçõesGreat class today — 12 stations, 3 rounds (2 at 35 seconds on, last one at 40 seconds). Street parking, water, cubbies & restrooms available.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
ver todas as avaliaçõesLOVE LOVE LOVE the energy of the instructor! She also gives good form tips! High energy spin & strength session and super relaxing yoga session.
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…Tokyo Disco
ver todas as avaliaçõesI LOVED this class! Valerie was such a great trainer, and her music really kept me going! I love her authentic positivity and kindness! I will def be adding her class to my weekly routine!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
ver todas as avaliaçõesThis was my first time trying F45 and I really liked it. You will for sure end up sweating. The class I tried consisted of a circuit. There was high variety in the exercises and there were a lot of them. Wouldn't recommend for a beginner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yin + Restorative
ver todas as avaliaçõesI’ve taken yin & restorative yoga with Tammy twice now, and each time I’ve cried during class. Thank you, Tammy, for creating a safe space for me to feel. I’m not exaggerating when I say I need these classes. ❤️
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Angry Bird
ver todas as avaliaçõesAlways love the Burlingame space, but Nana and Brendan brought particularly awesome energy to the class today, thank you both!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
ver todas as avaliaçõesChallenging and fast paced but really good. As a newish person to my workout journey I would definitely go again to improve. Stella was really informative and came to give tips and adjustments as needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body Strength HIIT
ver todas as avaliaçõesClass was GREAT!!! Just be sure to look WHERE its at. When you click map it takes you to old location. New location is 15 mins away. 45 mins in the car this morning sucked. Great class.
Located inside EVO Sports Club at 2790 El Camino Real, Santa Clara. Fusing the latest…Quarterbacks
ver todas as avaliaçõesFast moving. Very hi-tech but doesn’t take away from the instructor (Katherine) adding helpful tips to perfect form. Katherine is so kind and knowledgeable. I love this class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
ver todas as avaliaçõesKiller workout. Such a welcoming environment everyone was so nice. The instructors gave me a really nice rundown on how the workout was structured and paid attention to my form during the workout. I would come back again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sweat!
ver todas as avaliaçõesThe instructor is very helpful, goes over all the exercises before starting the class, and gives you feedback back if needed. The class is as challenging as you want it to be, and they are encouraging. Good music and down to earth people.
San Francisco's premier training facility offering daily classes featuring high-intensity…Maximus
ver todas as avaliaçõesAndrew and Hawk do a great job coaching. Andrew always knows when to push you to do your best and strongest, and is such a fun and friendly guy. True to his namesake, Hawk watched me like a hawk to ensure my form was correct and is also helping to build muscles to increase balance and correct my knock knees. I truly appreciate the level of service and support at F45!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BOXX & Burn
ver todas as avaliaçõesI love this class, i get all the cardio I need while learning self defense and having fun. The instructor was amazing, very energetic and fun to train with. I love this studio , you feel the positive energy as soon as you get in.
FLEXX Studios Burlingame delivers core-focused, high intensity, full-body workouts…SPENGA
ver todas as avaliaçõesThe space is beautiful and the customer service is amazing! The ladies at the front desk were so welcoming. The class will absolutely kick your butt but Spencer kept it interesting and fast-paced
*First time SPENGA attendees:WELCOME TO SPENGA DANVILLE! We can't wait to see you…Docklands
ver todas as avaliaçõesEllara was amazing! She was very informative and very helpful/attentive as it was my first time. She made sure my form was correct. Thank you so much ! Until next time!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Yoga, …
Everfit Motion LLC
1630 Contra Costa Boulevard, Pleasant HillDiretrizes de segurançaBack, Biceps, Shoulders & Core
ver todas as avaliaçõesSean is relatively new and he’s great. Makes you feel comfortable, gives clear instructions, attentive. He teaches 3 times a week but early which is hard to make sometimes. I hope there will be more classes added to the schedule with him. Overall, the workouts / format in this studio are fantastic but not enough classes throughout the week.
Everfit Motion was founded in 2018 based off the belief that you will forever be… - 2B Fit is committed to helping to change the way you feel about your body, diet,…
Fifty Fifty
ver todas as avaliaçõesFun class. Great atmosphere. Instructor and the others in the class were so pleasant.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strong
ver todas as avaliaçõesVickie always offers a great class with clear instruction, lighthearted banter, and encouraging words throughout the classes
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Functional
ver todas as avaliaçõesI absolutely love this place. Imani is one of the best fitness instructors I’ve ever had. She brings the upbeat energy and positivity while also providing direction on form. I’ve never experienced such an attentive instructor who is able to provide so much 1 on 1 coaching in a group setting. She is absolutely amazing. The classes themselves are also great, a good variety of exercises, equipment and challenge…and always room to modify where needed.
The Combine is a revolutionary fitness program that combines cutting-edge technology…- Treino de força
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosDiretrizes de segurançaBootcamp
ver todas as avaliaçõesThe instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility… - Boxe, Treino de força, …
Bay Breakers Boxing Gym
2001 Van Ness Avenue, San FranciscoDiretrizes de segurançaBeginner Boxing Technique & Stamina
ver todas as avaliaçõesDaniel is a great teacher and very patient and encouraging. He always provides a nice balance between technique and getting a good workout.
At Bay Breakers Boxing Gym we are dedicated to providing authentic boxing training… - Treino de força, Artes marciais, …
CrossFit One World
33415 Western Avenue, Union CityDiretrizes de segurançaHypehitters (Strength & Conditioning)
ver todas as avaliaçõesGreat energy, great class and coach. It was longer than the 65 min but isn’t that a win? Fun and better than I expected ! Try it out
Whether you are brand new to fitness or are training for your next competition, CrossFit… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Mat Pilates
ver todas as avaliaçõesGabby was a great instructor and the space has such a good vibe. The class was a nice pace and Gabby offered modifications with every movement.
her Elevated is a beautiful space for all women to comfortably be themselves, to…*TRX Circuit - CRUfit Studio
ver todas as avaliaçõesAndre is a talented, kind, and energetic instructor. It's hard to find a class where the instructor is interested in who you are and how you show up. He cares about precision and gently recommends adjustments so we're working the right muscle groups and not causing injury. Most of all, his classes are fun and you get a great workout. Andre is the best!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…Pipeline
ver todas as avaliaçõesSuch a good challenge…Great music, Great instructors, Hard workout and good sweat!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Low-impact Training, …
JustTone Fitness
42 Adrian Court, BurlingameDiretrizes de segurançaPeaches and Core
ver todas as avaliaçõesJustin’s Peaches and Core exceeded my expectations. I’m definitely going back! The class was not only a sweat-inducing workout, but also super fun, with a supportive community vibe throughout. There were around 12 people in the class, with a fairly even split of men and women (with men being the slight majority). We did low-impact, partner-based exercises with various equipment, rotating through circuits set to an upbeat playlist. Justin constantly went around the room correcting our form, challenging us to use heavier weights, and giving us lots of high fives and fist bumps. Most people in the class seemed to know each other/were regulars, and there was a palpable friendliness that I really appreciated, even as a first-timer. Looking forward to my next Peaches & Core, and to trying out other classes at JustTone!
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts… FT GROUP X
ver todas as avaliaçõesFirst time here . Found it pretty easy , and the building was well lit with nice equipment inside . Ask who subbed the class quickly introduced himself and showed me around before class started and let me know what to expect . The class was doable even for someone out of shape.
Fitness Therapy offers small group fitness classes that suites the needs of all fitness…Aquila GPP
ver todas as avaliaçõesLove this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Lit Pilates
ver todas as avaliaçõesCoach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…
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