Y6 Slow Flow
ver todas as avaliaçõesFirst timer in Job's slow flow class. The instructor is solid, and the yoga class is challenging enough for beginners and others. It is best to practice at your own level and modify whenever.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Artes marciais, Boxe, …
Academy of Self Defense
3475 Woodward Avenue, Santa ClaraDiretrizes de segurançaBeginning Muay Thai Kickboxing
ver todas as avaliaçõesThe first time I have ever stepped into a kickboxing class and it was difficult but manageable and still fun. The instructor and assistant tried to give me extra instruction when possible which helped. If you are a newbie and curious, totally worth giving it a try.
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in… WOD
ver todas as avaliaçõesThis was a great workout! Very challenging, as you'd expect from CrossFit. WOD = Workout of the Day. Coach was attentive and helpful with correcting my form and introducing me into the exercises. My classmates gave me a warm welcome. Everyone was very encouraging of each other, which made for a really nice environment. Looking forward to doing it again!
They have so many unique people that love to call Seabright Crossfit their home.…CrossFit
ver todas as avaliaçõesBest CrossFit gym I’ve ever been to! Great coaches, great people, great workouts, great equipment! Super welcoming towards newbies! 10/10 recommend!
Simply put, their mission is to help you, “Change Your Life With Us.” After spending…- Treino de força
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosDiretrizes de segurançaAdvancedHIIT
ver todas as avaliaçõesThe instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility… - Treino de força, Artes marciais, …
CrossFit One World
33415 Western Avenue, Union CityDiretrizes de segurançaCrossFit Introductory Class
ver todas as avaliaçõesThe workout was just right for me—perfectly balanced, neither too intense nor too easy. Harvey provided excellent instructions and maintained a positive attitude throughout.
Whether you are brand new to fitness or are training for your next competition, CrossFit… CrossTraining
ver todas as avaliaçõesHard but rewarding and the instructor was enthusiastically encouraging and gauged my endurance and mitigated appropriately. Will definitely be back and I encourage others to join because the community of individuals are so outstanding!
Performance 22 offers a combination of fitness classes throughout the week. Their…CrossFit
ver todas as avaliaçõesVery welcoming environment and community! My only advice is make sure you set aside time to look for a parking spot because it can be hard to find street parking!!
At CrossFit Alinea, they would like to inspire a new train of thought when it comes…TGP Fit Group Training Session
ver todas as avaliaçõesThe class was great! Coach Love was very knowledgeable and offered various modifications when needed. The class was approachable and challenging.
Feel an extraordinary level of encouragement and support as soon as you step through…CrossFit Classes
ver todas as avaliaçõesMichelle was very nice, and the space was incredibly welcoming! Can’t wait for my next session.
At Tamalpais CrossFit, their goal is to prepare you for everyday life, whether you…CrossFit GPP
ver todas as avaliaçõesLove this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…- Treino de força, Ginásio Livre
Grey Group Fitness/CrossFit Takedown
3877 Walnut Boulevard, BrentwoodDiretrizes de segurançaCrossFit
ver todas as avaliaçõesCoach Heather was friendly and accommodating. The coach arm up was well suited to the WOD. This box is clean, neat and well-organized. They have equipment for adaptive athletes.
Grey Group Fitness is the Home of CrossFit Takedown. CrossFit is defined as constantly… Group Class
ver todas as avaliaçõesBest CrossFit class in the area! I feel super safe every class and everyone there is super qualified as trainers.
At West Fitness their Mission is to provide a top of the line fitness facility comprised…CrossFit
ver todas as avaliaçõesGreat facility and awesome environment. Loved the instructor and the supportive team atmosphere.
At CrossFit SCM people are encouraged to continue to set and achieve their goals…WOD
ver todas as avaliaçõesTeacher was very friendly and helpful. Tailored the workout to each member and provided consistent encouragement.
If you're looking for a studio with classes that are as challenging as they are fun…AbDom Strength and Conditioning
ver todas as avaliaçõesAmazing instructor. Very attentive and supportive.
Vertex Climbing Center is a community-focused climbing gym that has been proudly…CrossFit
ver todas as avaliaçõesBeen here once before and I get the same experience every time. Super friendly group of people, very motivating and great instructor. The workout was great and they happily modify it for your needs. There’s no judgement and everyone is so welcoming. As a bigger girl it can be a bit daunting to go to a CrossFit gym, but I am never intimidated here. Thank you so much for providing a safe space for everyone.
They are Roseville’s finest CrossFit gym - located just north of Pleasant Grove Blvd…Crossfit
ver todas as avaliaçõesThe instructor Andres was very enthusiastic + welcoming. The workout felt moderately challenging and there are a lot of different ages and fitness levels in the class, feels inclusive! Cool to see more women than men. The gym is also very spacious. Will go again :)
CrossFit Coyote Valley is a community that stands together through all aspects of…TribeFit
ver todas as avaliaçõesI’ve taken 1000+ classes on CP and this gym is top 3 hardest overall with advanced cardio and strength exercises in most every class (but they encourage you to go at your pace)
Tribe Strength & Fitness utilizes functional movements that are perfect for all levels…CrossFit
ver todas as avaliaçõesCoach Bob was helpful with cues throughout workout on my drop-in. Box facilities are really fun with an enormous outdoor setup..take it outside if you can! Several members came up & introduced themselves too. This is my CF box now in the Santa Rosa area when I’m in town for work.
CrossFit Sav-Up is an affiliate born from a garage gym that still strives to provide…CrossFit Group Class
ver todas as avaliaçõesKim is just the best. She’s so welcoming and offers tailored advice. Her encouragement and confidence in her athletes is refreshing and sets the prefect conditions for growth.
They’re eager to teach their athletes (that’s you) how to have fun and get in the…CrossFit
ver todas as avaliaçõesI took my first class with Giselle and she was super awesome, supportive and clear with explaining form and workout. I’ll definitely be back!
A form of high intensity interval training, CrossFit is a strength and conditioning…- Getting fit starts here. Their passionate and knowledgeable coaching staff will help…
HIIT Training with Stretching and Mobility
ver todas as avaliaçõesI had a great first session with Roger. He was keeping an eye on my circuit and giving me tips on improving form wherever necessary. He motivated me to push myself but also realized when I needed a pause, and never stopped motivating me. I’ll be coming back for more classes!
At Beast Fitness their motto is BE FIT. BE FIT has different meanings for each individual…Tabata
ver todas as avaliaçõesGreat class led by Melissa! It’s always a good workout and they including members make me feel so welcomed!
PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…CrossFit
ver todas as avaliaçõesJason, the head coach, was amazing. I brought my nephew who had never done CrossFit fit before and Jason made it doable for him and he still got a really great workout. We both had a lot of fun and sweated a ton. Will definitely be going back there next time I'm in town.
Their vision is to have a happy, healthy and fit community. Where they respect one…CrossFit
ver todas as avaliaçõesAmazing class with great coach! Everyone was friendly and welcoming. It was challenging but such a great workout. Highly recommend.
FIVE/EIGHTY is a world class fitness facility serving the local towns of Dublin,…- CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…
Workout
ver todas as avaliaçõesThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…Crossfit
ver todas as avaliaçõesGreat programming, I ended up accidentally dropping in during open gym and the coach did the partner workout with me. This was my first workout back at CrossFit in a couple years and the coach was great at matching my pace and being encouraging. Would absolutely recommend this box to experienced cross fitters as well as anyone that wants to try it out for the first time!
Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…- Welcome to TGP CrossFit, where fitness meets fun in one of the most exciting way…
- CrossFit Auckland lead a digital marketing company headquartered in Auckland. The…
IM60
ver todas as avaliaçõesFirst time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…