Y6 Power
ver todas as avaliaçõesI was interested in taking this class with the yoga instructor. Job was personable and helped me with some of the challenging poses. It made the class more fun.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Beginner Weightlifting
ver todas as avaliaçõesThis is a great class. Beginners weight lifting is perfect if you want to learn the correct form and a good workout in.
Simply put, their mission is to help you, “Change Your Life With Us.” After spending…- Treino de força
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosDiretrizes de segurançaBootcamp
ver todas as avaliaçõesThe instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility… - Treino de força, Artes marciais, …
CrossFit One World
33415 Western Avenue, Union CityDiretrizes de segurançaHypehitters (Strength & Conditioning)
ver todas as avaliaçõesGreat energy, great class and coach. It was longer than the 65 min but isn’t that a win? Fun and better than I expected ! Try it out
Whether you are brand new to fitness or are training for your next competition, CrossFit… CrossFit
ver todas as avaliaçõesI love how welcoming it is and how things can be modified when needed. Great place to start someone CrossFit journey.
At CrossFit Alinea, they would like to inspire a new train of thought when it comes…Strength
ver todas as avaliaçõesStrength is actually a multi week program; while you can drop in it’s pretty confusing keeping up with the regulars. Josh is a great instructor though - patient, knowledgeable and kindly helped me catch up - and I heard other classes at the gym are easier for drop in
Performance 22 offers a combination of fitness classes throughout the week. Their…TGP Fit Group Training Session
ver todas as avaliaçõesGreat tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
Feel an extraordinary level of encouragement and support as soon as you step through…CrossFit Classes
ver todas as avaliaçõesI had a great experience! Sometimes CrossFit gyms can be very intimidating but everyone was so nice and inclusive!
At Tamalpais CrossFit, their goal is to prepare you for everyday life, whether you…Aquila GPP
ver todas as avaliaçõesLove this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…- Treino de força, Ginásio Livre
Grey Group Fitness/CrossFit Takedown
3877 Walnut Boulevard, BrentwoodDiretrizes de segurançaCrossFit
ver todas as avaliaçõesCoach Heather was friendly and accommodating. The coach arm up was well suited to the WOD. This box is clean, neat and well-organized. They have equipment for adaptive athletes.
Grey Group Fitness is the Home of CrossFit Takedown. CrossFit is defined as constantly… - CrossFit Coyote Valley is a community that stands together through all aspects of…
AbDom Strength and Conditioning
ver todas as avaliaçõesAmazing instructor. Very attentive and supportive.
Vertex Climbing Center is a community-focused climbing gym that has been proudly…CrossFit
ver todas as avaliaçõesInstructor was was great. People were positive and friendly. Workout was challenging. I just didn't like that it was next to a car smog place. I was breathing in car fumes a few times because they left their roll up door next to the smog place open. I would love to go when the smog place is not open.
They are Roseville’s finest CrossFit gym - located just north of Pleasant Grove Blvd…TribeFit
ver todas as avaliaçõesI’ve taken 1000+ classes on CP and this gym is top 3 hardest overall with advanced cardio and strength exercises in most every class (but they encourage you to go at your pace)
Tribe Strength & Fitness utilizes functional movements that are perfect for all levels…WOD
ver todas as avaliaçõesThe instructor was excellent. It was my first time doing cross fit and she paid close attention to my form throughout the class to make sure I was doing it right, plus she was very encouraging. A challenging workout, to be sure.
They have so many unique people that love to call Seabright Crossfit their home.…CrossFit
ver todas as avaliaçõesCoach Bob was helpful with cues throughout workout on my drop-in. Box facilities are really fun with an enormous outdoor setup..take it outside if you can! Several members came up & introduced themselves too. This is my CF box now in the Santa Rosa area when I’m in town for work.
CrossFit Sav-Up is an affiliate born from a garage gym that still strives to provide…HIIT Training with Stretching and Mobility
ver todas as avaliaçõesBeast Fitness is fantastic! Roger truly takes great care of each and every person, making sure everyone feels comfortable and supported. The workout sessions are intense and well-structured, with a perfect mix of challenge and encouragement. Roger’s guidance and attention to detail ensure you get the most out of every session. I highly recommend Beast Fitness to anyone looking to reach their fitness goals in a motivating, inclusive environment
At Beast Fitness their motto is BE FIT. BE FIT has different meanings for each individual…- Getting fit starts here. Their passionate and knowledgeable coaching staff will help…
CrossFit Group Class
ver todas as avaliaçõesKim is just the best. She’s so welcoming and offers tailored advice. Her encouragement and confidence in her athletes is refreshing and sets the prefect conditions for growth.
They’re eager to teach their athletes (that’s you) how to have fun and get in the…CrossFit
ver todas as avaliaçõesGreat facility and awesome environment. Loved the instructor and the supportive team atmosphere.
At CrossFit SCM people are encouraged to continue to set and achieve their goals…CrossFit
ver todas as avaliaçõesInstructor was amazing. I kind of got thrown into the fire but she was EVERYTHING. She took the time to explain things to me and encouraged me throughout class. She was motivating, kind, informative and high energy at 6 am! The only reason I’d come back is for her.
CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…CrossFit
ver todas as avaliaçõesAmazing class with great coach! Everyone was friendly and welcoming. It was challenging but such a great workout. Highly recommend.
FIVE/EIGHTY is a world class fitness facility serving the local towns of Dublin,…Group Class
ver todas as avaliaçõesBest CrossFit class in the area! I feel super safe every class and everyone there is super qualified as trainers.
At West Fitness their Mission is to provide a top of the line fitness facility comprised…Workout
ver todas as avaliaçõesThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…Crossfit
ver todas as avaliaçõesGreat programming, I ended up accidentally dropping in during open gym and the coach did the partner workout with me. This was my first workout back at CrossFit in a couple years and the coach was great at matching my pace and being encouraging. Would absolutely recommend this box to experienced cross fitters as well as anyone that wants to try it out for the first time!
Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…CrossFit
ver todas as avaliaçõesJason, the head coach, was amazing. I brought my nephew who had never done CrossFit fit before and Jason made it doable for him and he still got a really great workout. We both had a lot of fun and sweated a ton. Will definitely be going back there next time I'm in town.
Their vision is to have a happy, healthy and fit community. Where they respect one…WOD
ver todas as avaliaçõesTeacher was very friendly and helpful. Tailored the workout to each member and provided consistent encouragement.
If you're looking for a studio with classes that are as challenging as they are fun…- A form of high intensity interval training, CrossFit is a strength and conditioning…
- They are Rocklin/Roseville's premier fitness and nutrition team working with athletes…
- Tech City is not your average gym. They are a fun and challenging fitness program…
IM60
ver todas as avaliaçõesFirst time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…