Hardcore 360-3X
ver todas as avaliaçõesFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
ver todas as avaliaçõesLove how they have cleaned all the time and the bathroom is very clean. This is extremely important especially in shared environment. Thank you for making this gym for making my workout enjoyable because of the cleanliness and the equipment!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
ver todas as avaliaçõesThe gym was clean, and there wasn’t a wait on equipment when I went. The studio area is great for stretching when there isn’t a class going on. The bathrooms were well equipped and the sauna was 🔥
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…IN STUDIO - MINDFUL FLOW
ver todas as avaliaçõesLoved this class so much!!! Stacy was awesome.. super welcoming and inclusive. Great instruction.. flow combinations I haven’t experienced other places. Full mind body spirit experience.. will definitely come back!⭐️⭐️⭐️⭐️⭐️🙏❤️
Yoga+Fitness to Breath, Move & Connect. Strong body, calm mind, flexible spirit.…Strength Training Full Body Circuit
ver todas as avaliaçõesBoth instructors teaching at this studio are fantastic! The studio itself has character and as soon as you arrive it just feels like a good decision. This class starts with a warmup up and progresses into weight circuit training with bars, dumbbells and kettlebells. The class goes for 45 minutes and wraps up with planks, crunches and some floor exercises. Mats are provided. Danielle is great at demonstrating the proper form for every exercise and you can tell those exercises are working because she looks amazing. All in all, a good experience.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…60 Min. KettleBooty
ver todas as avaliaçõesShe is the best instructor! Checks in with people before, during, and after class. Explains everything really well. Offers modifications and makes you feel comfortable taking them or going at your own pace. Is very engaged during class: asks how everyone is doing, walks around and helps people. Great energy and music. And most importantly, the workout is great - always challenging, different in each class, so you won't get bored if you come every week.
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…Full Body
ver todas as avaliaçõesCarlos is my favorite instructor! He does a great job making sure technique is correct and is also a great support With giving positive encouragement. Plus, he just seems like he’s having a lot of fun, which makes me feel like having a lot of fun!.
If you’re looking for a studio with classes that are as challenging as they are fun…Heated Yoga Sculpt
ver todas as avaliaçõesGreat class! I thought it was a yoga flow, nope! Starts off as a faster paced yoga then weights are added and u want to die. Not really but kind of lol I will definitely be taking this class again.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Core and Stability HIIT
ver todas as avaliaçõesCoach Josh is excellent! Very intentional with his workout and coaching. All levels are welcomed at his class!
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Yoga
ver todas as avaliaçõesLiron for Ballet Yoga was AHMAZING! We all have that inner ballerina and it was so fun doing the simple (but challenging) choreography. She was so supportive and filled with grace!
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Lift
ver todas as avaliaçõesThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…Cheer Fitness
ver todas as avaliaçõesFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…- Yoga, Alongamentos, …
Jiaren Yoga Studio
1171 Homestead Road, Suite 140, Santa ClaraDiretrizes de segurançaAll Level Hatha Yoga
ver todas as avaliaçõesThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing… Sweaty Flow IN YOGA STUDIO
ver todas as avaliaçõesKayla is an amazing instructor - great cues, played the harmonium as we chanted....I wish I lived in town and could be a regular attendee.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…IN PERSON: Intro to Dance and Ballet
ver todas as avaliaçõesWas very fast paced considering it is meant to be a beginner class. I did dance as a kid so I had some basis for what to do, but she didn’t even talk about foot or arm position or proper posture until I asked if I was in the wrong level. After checking she told me some people stay in that class for roughly 9 months before progressing to beginner, so keep that in mind.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…Beginning K Pop (cover choreography)
ver todas as avaliaçõesSaori’s class was so much fun!! I had a blast at my first time in her class. Everyone is sweet and I love that Saori would make modifications for those who are new to dancing in general! Looking forward to more classes.
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…Power Yoga [All Levels]
ver todas as avaliaçõesMaria's classes are always challenging me to the next level! We did a combo of beginner and advanced poses but you can always modify and there's no shame.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Dance Cardio
ver todas as avaliaçõesEnjoyed the moves and music. Be aware the studio doesn’t allow street shoes. I had to hold back because I am not used to dancing barefoot and didn’t want to destroy my feet. Will buy dedicated dance shoes for next time so I can dance full out.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Signature Step Fusion
ver todas as avaliaçõesCJ is a great instructor keeping the class in good spirits and entertained while leading through a mid-intensity workout. I would book this class many times over!
The Cakery Infusions is a luxury wellness lounge specializing in health, wellness…Total Body Strength: 75 min
ver todas as avaliaçõesAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…PK FIIT
ver todas as avaliaçõesPlease attend to the description for PK FIIT (its not bhangra) 😅 but an intensive HIIT class with a few rounds of boxing requiring folks wrap up and wear gloves. what a workout! Slept like a baby afterwards.
Fusing the latest in punching bag technology with premium fitness equipment, experienced…Steady Vinyasa Flow
ver todas as avaliaçõesShe speaks a lot about higher consciousness and energy and also about alignment. She super enthusiastic, upbeat, and a very capable instructor. Holds poses, works you but nothing is too much or out of sync. Skilled teacher.
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…- Aéreas, Alongamentos, …
The Hive San Francisco
1503 Grant Avenue, San FranciscoDiretrizes de segurançaIntro to Silks/ Tissu
ver todas as avaliaçõesI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience… Shoulder Mobility and Flexibility
ver todas as avaliaçõesMackenzie was so great. She was very thorough with the instructions and demos. With my recent injury, she provided modifications throughout it the class for me and continually checked in. The classes at the circus center all seem to be fairly small, which makes it super easy to get feedback. Learned some good cues and exercises for increasing my mobility. Would recommend!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Pole Level 1
ver todas as avaliaçõesLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…INFERNO HOT PILATES Strength. Flexibility. Mindfulness.
ver todas as avaliaçõesYelena was fantastic! This was a tough class, but in a good way. She pushes you while also being very positive and encouraging! Loved her energy, the music, and the challenge!
STUDIO DOORS LOCK AT THE START OF EACH CLASS - THEN NO ADMITTANCE. WE STRONGLY…Choreo Fit
ver todas as avaliaçõesMy first class was nothing short of amazing! Jenna is a gem. Super fun and a great workout. A safe space for women to lift dance together no judgement! Loved it!
I help busy women let loose and de-stress through dance fitness that feels like a…Adult Ballet (Open Level)
ver todas as avaliaçõesEmily is an excellent Ballet Teacher! We love her classes. She always makes the exercises and routines very interesting. She explains and corrects form. Routines are explained very clearly. I can’t say enough good things about her classes!
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…Barre Class
ver todas as avaliaçõesI live this studio. It’s light and gorgeous! This class is next level top notch. I am a runner and weightlifter and doing this class once a week kicks my butt. Literally. Gets every muscle and some I didn’t know I had. Kristy is an amazing instructor and super helpful on giving a range of options to meet all fitness level needs. Highly recommend to add to your mix!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…[Pole Foundation] Level 1
ver todas as avaliaçõesHailey is patient and professional! She knows her stuff and can wrap up a class well. I am a super beginner and the class was small (2 people). I learned a lot in one day and can’t wait to go back!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Inferno Hot Pilates
ver todas as avaliaçõesAbsolutely beginner friendly! She was so amazing , constantly coming over to check on me, adjusting my form in such a supportive way, giving everyone her attention, having great alternative movements if your not quite there yet. Overall absolutely perfection!
We are a heated yoga studio that provides traditional astanga yoga, hot yoga, yin…50 min BootCamp
ver todas as avaliaçõesI had a great workout and will be back when I’m back in Stockton.
If you’re looking for a studio with classes that are as challenging as they are fun…- Dança
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoDiretrizes de segurançaHip Hop *level 2
ver todas as avaliaçõesMandy and Lisa are fantastic and so welcoming. I love the hip hop classes, but would love it more if there was a version (maybe level 3?) with less repetition and questions, and more practice to the music! We usually only do the full dance a couple of times towards the end.
Groovitude Dance strives to create an environment full of the joy, transformation… Beginner American Ballroom
ver todas as avaliaçõesMelisandra is a great instructor! She made the beginner class very fun and the steps easy to remember. The people in the more advanced class were very friendly as well, seems like a nice community to enjoy dancing with 🫶
If you’re looking for a studio with classes that are as challenging as they are fun…Legs-Glutes
ver todas as avaliaçõesI loved the workouts that she curated for the leg day class, it was well planned and I was able to take my time for each work out. :)
*Woman only fitness Studio*Everyone knows that fitness is good for you. But at Double…Sacred Breath: Breathwork Journey with Brighton
ver todas as avaliaçõesI didn't know anything about breathwork prior to this class and I'm eagerly looking forward to Brighton's next one. This is an expertly curated class by a knowledgeable healer and I left feeling more introspective of my current life stage. Come try this class the next time Brighton is in town!
Temple Immersive is a unique venue offering different immersive experiences. From…Cross-Training
ver todas as avaliaçõesLoved this instructor! She was very encouraging through out my workout and I appreciate how welcoming she was. Thank you Erin :)
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Intro to SPIN Pole! (Intro - Beginner)
ver todas as avaliaçõesSuper fun! Come early to choose what pole you want. Nice work out. This was my first pole class and I was able to do all 5 pole mounts that were taught. facilities are clean. Atmosphere was inviting. Instructor was super nice and gave clear instructions
Flux Vertical Theatre was established in 2015 and began as a performance company…- Ginásio Livre, Treino de força, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandDiretrizes de segurançaTRIPLE C (Cardio, Core and Cooldown)
ver todas as avaliaçõesGreat variety of movements and nice pace. The instructor gave modifications throughout
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… GROOV3 with JC
ver todas as avaliaçõesThe class was so fun! Very engaging and everyone makes it so fun! A tip is that you do not need to come super early (I came 15 minutes early because of other classes on here stating early arrival), as it’s one studio space only and there was a class going on prior! Fun way to get a good workout!
GROOV3 is an exhilarating choreography class that draws inspiration from the fusion…Alignment Hatha
ver todas as avaliaçõesBest class I've taken in a long time. Warm reception, personal tour, perfect pace, thoughtful cues and plenty of pauses for mindful introspection, but most importantly, David communicated like a earnest, loving person, and not a yoga automaton. His heart permeated everything and it was great.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Beginner Zumba
ver todas as avaliaçõesInstructor was kind and fun and the overall vibe was nice! It was a beginner class, and a little different than what I was expecting in terms of challenge. Extra repetitive and easy to follow, but a good work out! Would recommend for first-time trying Zumba!
INNOVA is a Bay Area personal training company focused on helping others achieve…Dance Jam
ver todas as avaliaçõesAllie is really fun instructor. Good music and a variety of moves. It’s Zumba but also feels like a full on dance class. She got us hyped up even with a small group
Working out should be something to look forward to. Since the day we opened our…Litness Fitness
ver todas as avaliaçõesDidnt see a lot of reviews decided to try it anyways. I love a good hiit class but can never find one with good music. The vibes are definitely here. This class was pretty full so come early to get a desired spot. The only thing is I wish someone navigated setting up for the new people. The regulars are so nice and welcoming so they do help you out. This class is for all levels.
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Real Strength
ver todas as avaliaçõesDavid was awesome! I got lucky and just happened to be the only one that signed up so it ended up being a personal training session. The routine was perfectly challenging and I really enjoyed it. I’ve walked away having learned something both times, and therefore feeling more confident in the gym setting.
Stronger isn’t one size fits all. Whether you are looking to get healthier, train…IN STUDIO -- Modern Salsa
ver todas as avaliaçõesIt was a great experience, the teacher is very enthusiastic and explains everything in such a way you can easily follow the sequences. The joy is a plus.
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…FREE AfroHouse Dance
ver todas as avaliaçõesGlad I had the chance to experience this studio! Fun class and lively bunch. I appreciated the synergy in the room as we learned the choreography and shared dance and stretch moves with each other. Rashonda was a great dancer herself and offered helpful corrections as instructor. And the space is beautiful! Bright and beautiful views of downtown Oakland!
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…- Treino de força, Ciclismo, …
Fit Studio
225 Cabrillo Highway South, Half Moon BayDiretrizes de segurançaBoot Camp Cardio
ver todas as avaliaçõesWendy is my favorite instructor! She will give your body a great workout & if you show up to her classes consistently you’ll definitely see results. Her music is great and she pushes you! Love her classes so much! 10 out of 10! 💪🏼
FIT Studio is a gym that provides clients with the guidance and tools that enable… Slow Flow Yoga + Yoga Nidra
ver todas as avaliaçõesCatie conducted a great mellow class. I was looking for something like this today and it was perfect. The space is quiet and I really love the foam floor.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…90s Hip Hop Fit
ver todas as avaliaçõesI loved this class! It was so fun and Megan was super kind and welcoming. It was my first time there and she was amazing. She also had a great playlist! I am definitely going back!
Welcome to Seraphim Studios... Movement For Mind, Body, & Soul.At Seraphim Studios…
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