Yoga, Atividades ao ar livreThe Yoga Post
224A Weller Street Suite B, PetalumaDiretrizes de segurançaYoga Strength
ver todas as avaliaçõesDon't let Maddy's sunny disposition when she greets people fool you. This woman will cheerfully push you to the limit! There was all ages and abilities in the class, though, and she offered lots of ways to add and remove difficulty of the workout. Make no mistake, though, it WAS a workout. Maybe 15% yoga, 10% aerobic and 75% HIIT. I needed it. Great class.
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…60 Min. KettleBooty
ver todas as avaliaçõesGreat workout! As a beginner, it was a bit hard to gauge how heavy of a kettlebell to use. But, the instructor did a great job giving clear instructions and motivating us to keep going. It was also well-sequenced so that we worked a bit of everything.
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força, Atividades ao ar livre
Sweat Health + Fitness
5315 San Pablo Ave, OaklandDiretrizes de segurançaUpper Body Build + Total Body Burn - San Pablo Ave
ver todas as avaliaçõesMy arms are dead 😵 I had the owner Cassie for my Coach and she really pushed us to try bigger weights and not skip the pull ups (which I normally would) and I’ll definitely be back next week to build up my strength
The Sweat program is more than just a fun workout, we are here for you to get your… Pilates Jump Board
ver todas as avaliaçõesI practice reformer pilates 300 hours a year. Stephanie taught me things l have never done before incorporating classical pilates with weights, upper abdominal, lower abdominals as well as anterior and posterior spinal chains. It was a class modifiable for beginners or older students as well as challenging enough for 20 year old fitness buffs. This was super fun!
Core Fitness is more than a gym. They are a multi-faceted fitness studio specializing…Yin Yoga + Back Rubs
ver todas as avaliaçõesSo happy to have found Yoga Belly’s Yin class on a much-needed week! The instructor was incredible with great instructions and great use of implements (yoga blocks, blanket, etc)
Join Yoga Belly, a sanctuary space where you can sit, practice, and elevate and deepen…Yin Yoga IN YOGA STUDIO
ver todas as avaliaçõesI had been dealing with some back pain for quite a while prior to this class. The morning after, I felt better then I had in weeks! No joke. A perfectly designed class, excellently curated. 5 stars. 🫡 Gratitude
Its mission is to provide a beautiful and dedicated space for daily yoga practice…YS - Yoga Sculpt
ver todas as avaliaçõesEmily’s music preference is different than mine, but I thought her class was great. She doesn’t really go to the beat of the music, which threw me off at first, but I appreciate the ability to go slower with heavier weights so ultimately really liked it!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Athletica
ver todas as avaliaçõesThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Yoga, Alongamentos, …
Jiaren Yoga Studio
1171 Homestead Road, Suite 140, Santa ClaraDiretrizes de segurançaAll level Vinyasa Yoga
ver todas as avaliaçõesLoved the instructors calm vibe. It wasn’t much of a vinyasa flow that I am used to, but more hatha and alignment based. I loved that the instructor went around to adjust and didn’t focus too much on demoing. It was just what I needed.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing… - Dança, Atividades ao ar livre, …
Rae Studios
414 Mason St, Suite 705, San FranciscoDiretrizes de segurançaJazz Funk [Intermediate]
ver todas as avaliaçõesTashi has incredible energy, dance moves, and teaching skills!!! Loved every minute of class. Felt confident doing the choreo we learned, which was a super refreshing change since I first started coming to classes semi-recently! 10/10 would recommend 🫶
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www… MAT PILATES CORE+ Strength. Alignment. Breath.
ver todas as avaliaçõesReally kind instructor and a great core focused mat Pilates class. Cubbies, water, restrooms, showers, & changing rooms. Public parking lot. There are mats & towels available for rent.
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…C2 - CorePower Yoga 2
ver todas as avaliaçõesThis class was more challenging than the typical class. It ended with a back bends and also inversions. She made the class hotter than usual as well at 95 degrees. I enjoyed it because I’m used to more intermediate classes but may be challenging for someone who is more of a beginner with C2.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
ver todas as avaliaçõesJessica’s class was great! Just the right amount of challenge and the music 👌🏽👌🏽 loved
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Power
ver todas as avaliaçõesThe class started on the mat with legs quads and a lot of core exercises then some more cardio. It started to get hotter and burning in the middle of the class, which means it gets more intense, in a good way. However I wish the temperature could be a bit lower as at some point I felt hard to breathe. I still survived till the end. Good workout!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Gentle
ver todas as avaliaçõesAll the challenge and great exercise of a barre class, but a bit slower and very accommodating to people with injuries. Still a great workout and friendly, knowledgeable teacher!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…- Treino de força, Atividades ao ar livre, …
LuxFit SF
432 Octavia Street, San FranciscoDiretrizes de segurançaOutdoor DRIIP
ver todas as avaliaçõesAmazing, incredible, I would give it 6 stars if I could! It's a super challenging class while still being very approachable. Angela will do a great job finding options for everyone, giving individual attention to fixing form, and providing motivation to push yourself. I can't say enough good things about this class!!!
Whether you want to feel better when you wake up in the morning, love what you see… Vinyasa - In-Studio
ver todas as avaliaçõesSuzanne is amazing. One of the best yoga classes I have taken. A wonderful mix of athletic vinyasa with slow, thoughtful time spent in challenging hatha poses. My favorite form of yoga is Ashtanga and this class had a lot of elements that reminded me of what I love about Ashtanga. I enjoy power yoga and many American interpretations of yoga but this was “real” yoga.
Explore classes and workshops taught by world-class teachers, in studio, online and…- Treino de força, Yoga, …
Everfit Motion LLC
1630 Contra Costa Boulevard, Pleasant HillDiretrizes de segurançaBack, Biceps, Shoulders & Core
ver todas as avaliaçõesSean is relatively new and he’s great. Makes you feel comfortable, gives clear instructions, attentive. He teaches 3 times a week but early which is hard to make sometimes. I hope there will be more classes added to the schedule with him. Overall, the workouts / format in this studio are fantastic but not enough classes throughout the week.
Everfit Motion was founded in 2018 based off the belief that you will forever be… Restore
ver todas as avaliaçõesWhat a fun class and amazing, supportive instructor! As a new rower, Brittney taught me the correct form and helped me adjust my form during the class. Great environment
**PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…- Yoga, Pilates, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaSalty Vinyasa Yoga (HEATED)
ver todas as avaliaçõesThis was one of my favorite yoga classes I’ve ever taken! Such a unique flow and the cold towel at the end was the perfect touch. Will def be back!
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… C2 - CorePower Yoga 2
ver todas as avaliaçõesQuyhn-Nhu was a great instructor her instructions were very smooth and flexible in offering everyone options for poses. Her class is a great for relaxation and grounding in the middle of the week.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…*TRX Circuit - CRUfit Studio
ver todas as avaliaçõesAndre is a talented, kind, and energetic instructor. It's hard to find a class where the instructor is interested in who you are and how you show up. He cares about precision and gently recommends adjustments so we're working the right muscle groups and not causing injury. Most of all, his classes are fun and you get a great workout. Andre is the best!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…Slow Flow
ver todas as avaliaçõesThe vibe was lovely. The place was beautiful and the instructor was very friendly and warm. The flow of the class was easy to follow. Highly recommend; they seem like nice folks over there!
Step into a world of wellness and tranquility. Discover the power of self-care and…Oh She Lifts
ver todas as avaliaçõesThis is class is the perfect way to kick start my day. It’s challenging and different every time. Coach Isabell encouraged us to meet the other ladies in the class and helped me feel more comfortable in the gym.
LuxFit Mission Rock is an indoor/outdoor hybrid training facility in San Francisco…50 min BootCamp
ver todas as avaliaçõesLots of fun, and a great workout! It’s a hidden gem, had a great workout instructor, with a great playlist. She really knows how to put a killer HIIT workout together!
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates Strength
ver todas as avaliaçõesLove the open air concept. I felt really comfortable and the instructor did a great job.
GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…Dance Jam
ver todas as avaliaçõesI found this dance class so healing. Dance styles, songs and instruction was responsive to the social moment and helped us center in the moment. Had us share and connect with one another.
Working out should be something to look forward to. Since the day we opened our…Restorative/Yin Yoga ~ Reset & Restore (Unheated)
ver todas as avaliaçõesAmaazing class!! 10/10 will come again. Antony was guiding everyone in the most calming way. Perfect way to start the week❤️
At Coastside Yoga Collective they are dedicated to serving the community through…Total Barre
ver todas as avaliaçõesThat was an amazing Barre class, I'm sore in places I didn't know existed! The instructor was incredibly knowledgeable, precise, and fun. The 45-minute class was the perfect amount of time for an early afternoon class. I love that ended exactly at 11:45 so we could all get to our next commitment on time. I will absolutely be back for more!
Almaden Valley Athletic Club offers over 50plus small group classes to keep you motivated…Power Flow
ver todas as avaliaçõesThank you, Karen, for the lovely and well-balanced class! I found the alignment cues throughout to be incredibly helpful. The space is cozy and on the smaller side, which creates a warm and intimate atmosphere.
Divine Yoga Studio is a community of practitioners brought together by love of yoga…Core stability
ver todas as avaliaçõesSarah was very amazing and I love the spot we did our Pilate session at the park! It’s very secluded and didn’t feel cold at all even though it was foggy. I love how gentle yet strengthening Sarah’s Pilate moves were! Will definitely come back!
Outdoor Pilates in golden gate park! We meet at the love blocks next to the conservatory…Glute Burn Circuit
ver todas as avaliaçõesNice exercises, challenging and mixed - all outdoors so wear a hat and sunblock if you’d like!
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…- Dança, Treino de força, …
Synergy Dance Fitness Tai Chi
9055 Soquel Drive, AptosDiretrizes de segurançaCardio Dance
ver todas as avaliaçõesIncredible space and owner who created such a passionate community! She is clearly an expert teacher and graceful dancer. I will be back 💕
Offering daily small group and/or virtual dance and fitness classes for adults, including… - Atividades ao ar livre, Treino de força
BootCampSF
320 Bowling Green Dr, San FranciscoDiretrizes de segurançaSpring Session 1 Golden Gate Park Feb. 12- Mar. 23
ver todas as avaliaçõesI loved the class; the variety and fast pace made it fly by. Lauren is knowledgeable and friendly. I definitely recommend it.
BootCampSF transforms San Francisco's largest outdoor playground into the ultimate… Harmony in Breath: A Journey of Breathwork and Sound Healing
ver todas as avaliaçõesThe class has been leaving me feeling connected to my breath and to myself overall. The sound bath and breathwork combination is a very extraordinary and profound experience. Parul is a great facilitator. She is very knowledgeable and experienced, and knows what she is doing. I would definitely recommend!
Welcome to Downtown Yoga Shala, your sanctuary nestled in the heart of San Jose,…Co-ed Group Workout
ver todas as avaliaçõesThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…- If you’re looking for a studio with classes that are as challenging as they are fun…
Bike Rentals
ver todas as avaliaçõesHighly highly recommend! Very friendly and helpful staff. Shout out to Jodi. I’m not a strong bike rider, but the path Jodi suggested to me was great . Would like to do this again if I return.
Head outside for a few hours of outdoor fun by making San Francisco your gym!Renting…- Treino de força, Atividades ao ar livre, …
Koi Fitness
Music Concourse, 50 Hagiwara Tea Garden Dr, San FranciscoDiretrizes de segurançaBaker Beach
ver todas as avaliaçõesInstructor is super nice. The class feels like a community. And the workout was pretty hard. I definitely will be going back
Koi Fitness is a unique and proven outdoor fitness program focusing on small group… Pan African Dance (Class Pass)
ver todas as avaliaçõesThis was one of the best experiences ever! Shereel is truly amazing. She has such a passionate, patient, and easy style of instruction. This was a fun introductory class that explained the culture and brought the moves together to give a full lesson that was casual yet thorough all while promoting wellness vs immediate perfection. Definitely check out their classes! You will leave feeling even better than when you arrived!
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…- Their philosophy is the all-encompassing idea that we are all "Mamas"… women of all…
Yin Yoga Beginner
ver todas as avaliaçõesThis is THE yoga! I enjoyed the slow yin yoga flow and I had plenty of time to feel my body and my mind, which I believe is the essential lesson I learned from the yoga.
Hydra Yoga sets itself apart by giving our instructors a unique blend of training…- Treino de força, Low-impact Training, …
BODY.
2275 Market Street, San FranciscoDiretrizes de segurançaTotal BODY. Reset
ver todas as avaliaçõesNot hard to see why there’s so many regulars. Daivya really took time to get to talk to you and she was very helpful in assisting anyone who was struggling.
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging… - Ciclismo, Atividades ao ar livre, …
Pedal Cycling Alameda
2412 Clement Avenue, AlamedaDiretrizes de segurançaA boutique fitness community with a fun, fresh-air vibe. Let's PEDAL together. Come… - Atividades ao ar livre, Ciclismo
SpinOut Fitness
40 Pier, Unit 40, San FranciscoDiretrizes de segurançaWaterbike 101 - An Introduction to Waterbike Basics
ver todas as avaliaçõesExcellent first experience! Instructor gave clear and thorough explanations while still allowing us to explore for ourselves. Perfect balance of safety and fun
Welcome to SpinOut Fitness on ClassPass, San Francisco’s premier destination for… Bike Rental
ver todas as avaliaçõesIt’ll take a few minutes to get signed in and do the waiver. They have a $5 insurance option for the bike. Small bags on the front of the bike for stuff, the chain takes up most of that space. Overall good bike and good adventure through Golden Gate Park
Explore San Francisco’s famous Golden Gate Park, with tons of sights and landmarks…- Head outside for a few hours of outdoor fun by making San Francisco your gym!Renting…
- Atividades ao ar livre, Treino de força
Boss Bitch Training
Sports Ln, BerkeleyDiretrizes de segurançaA hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun… Power Sculpt
ver todas as avaliaçõesI LOVED this class! Beautiful venue (the Presidio, with a view of the Golden Gate Bridge in the fog), with upbeat music, Sherm, the teacher, was so friendly and had great energy. She hyped us up and did the moves while directing us which was impressive bc I was dying just trying to do the moves and breathe lol. The workout kicked my butt while being super fun. Challenging, outdoors, good music- it was one of my favorite classes I’ve ever taken!
Join our morning power sculpt booty workout to pumping music surrounded by scenic…Zumba @ Bushrod Park
ver todas as avaliaçõesAle was our sub and she had great energy. It was fun to be in the park and in community.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…
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