The Cave / CrossFit Marin is a facility dedicated to improving the health and fitness…- In today's fast-paced world, where individual achievement often takes precedence…
- We believe in creating a safe, welcoming, and inclusive space for anyone interested…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Fuerza Kickboxing is a cardio-kickboxing studio rooted in strength, community, and…
- RitmoKá is a leading provider of dance and fitness classes in Berkeley, California…
Kiss My Abs & Ass (Big J8 -1887 El Camino Real)
ver todas as avaliaçõesLoved the energy of the class. The instructor was awesome and the playlist got me going. They even end the class with a cool towel, which is a nice touch. The entrance is hard to find as a new comer so make sure you read instructions and give yourself time. I also wish they offered this class on non “work hours” so I could come more often.
J8 brings the heat (literally) and the heart – every class is a mix of energy, empowerment…Warm Feel Good Flow
ver todas as avaliaçõesAmazing class! Great atmosphere. Friendly instructors. Loved the eucalyptus towels and light sound bath. I’ve been traveling and trying places- this is a must!
SHINE was created in 2017 with the intention to create a community of like-minded…Pilates Elevated
ver todas as avaliaçõesMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…RockReform Strength
ver todas as avaliaçõesAmazing class as always! Rachel has become one of my favorite instructors and I love how she remembered me from last time. She is so encouraging and I love how she saw me struggling & corrected my form LOL. My arms were on fire today in the best way possible. // Side note: I am not sure how strict they are on everyone wearing grip socks since I know it is required but I noticed the person next to me was not wearing any and it was really gross since we are sweating and occasionally use each other’s yoga mats to do mat work.
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…RUN x LIFT: Abs & Ass (50 min)
ver todas as avaliaçõesMy boyfriend and I were first time Barry’s attendees and we have been convinced to come back after trying Courtney’s class!! She was super friendly and welcoming, and her class was the perfect level of challenging and fun. Music also was a 10/10.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CoreSculpt (mat weights)
ver todas as avaliaçõesMegan is awesome! Such positive and playful vibes that she makes class fun… and she also has a ton of knowledge about the body so I enjoy that a lot too. One of my fav teachers!! And Tandem is an amazing studio, love it.
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
PILATES X STRENGTH
ver todas as avaliaçõesReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body Strength Training
ver todas as avaliaçõesHe is highly consistent and dedicated to his clients. Most importantly takes time to understand and supports each individual unique needs. His commitment to personalized care truly sets him apart.
Located at 1116 F Street, The Academy has proudly served the community for over a…Yoga Flow
ver todas as avaliaçõesSuper knowledgeable and makes the practice about you - just the right amount of talking, coaching and demonstration
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Beginner Combos
ver todas as avaliaçõesClean, friendly, incredibly welcoming, and worked me out. Happy to learn new things
Euphoria Pole Studio began as a small but mighty space upstairs at Rocknasium, one…Seoul Rush
ver todas as avaliaçõesGreat class with a diverse group of participants at all skill levels. Frances kept the energy high and was incredibly motivating. I’ll definitely be back for the rest of the week.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Re:Form
ver todas as avaliaçõesChristy was awesome she really slowed down the exercise to make sure we were all doing it right. As someone who is a few weeks into pilates, I would definitely recommend her. You will still fill the burn!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Two Fold
ver todas as avaliaçõesI like that everyone is in their own zone, so it’s not a big deal with so many people in class. An instruction video for first timers would be helpful to watch before we get there so we know what we are getting into before it starts. I think I’ll get it after a few times. An instruction video would be great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa inspired by Ashtanga Series
ver todas as avaliaçõesThis was a challenging and vigorous class and I really enjoyed this early morning practice. I do love being back in Santa Cruz where the yoga instruction is next level. Bianca was wonderful and I’ll be looking to take more of her classes. Also this is a beautiful studio. I highly recommend.
Welcome to Pleasure Point Sanctuary! Welcome to your everyday inner sanctuary retreat…Total Body Strength Circuit - College Ave
ver todas as avaliaçõesSusan is an excellent instructor, and is very good about intuiting whether it will help you to have space and support with some light touch guidance to understand the movements, or some direct encouragement to get you to push to the next level. Highly recommend the class.
The Sweat program is more than just a fun workout, we are here for you to get your…RUN x LIFT: Total Body (50 min)
ver todas as avaliaçõesI really enjoyed Luke’s classes. He plays really good music and has great energy. I enjoy taking the Sunday classes as it’s a perfect time to feel accomplished over the weekend. The class is not always full, but I don’t mind at all. Sometimes I prefer that.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…POWER SCULPT Full Body
ver todas as avaliaçõesI love how Melissa comes around to help guide if we need modifications and she’s always so encouraging and positive to get through a challenging workout!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Apex
ver todas as avaliaçõesMade accommodations for my knee issues, friendly teammates, knowledgeable and helpful instructor !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa Flow - Heated
ver todas as avaliaçõesI really enjoyed today’s heated yoga flow class. I felt like I had such a good yoga practice — I was sweating a ton, which I love, and the flow felt both challenging and grounding. I left feeling stronger, refreshed, and energized. Definitely looking forward to taking this class again!
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Total Body
ver todas as avaliaçõesHuyen is amazing! Her instructions are incredibly clear, and she pays close attention to form, providing personalized corrections throughout class. She’s also so warm and encouraging.
At KAI, we're redefining everyday living through transformative fitness. Our mission…RUN x LIFT: Total Body (50 min)
ver todas as avaliaçõesI've been to multiple Barry's classes before in different locations, this by far was the most challenging class! Love his energy! He really will talk you through what to expect before you do it a couple times & I really appreciated that! His encouragement during class was amazing! I liked his playlist as well. Would recommend this instructor!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Vinyasa
ver todas as avaliaçõesKaren's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Heated Yoga Sculpt
ver todas as avaliaçõesJanet was amazing, super friendly and encouraging - i really enjoyed her verbal tips on body alignment throughout each move and check ins! The flow was energetic, challenging, and a comprehensive workout for all muscle groups 👏 The other yoga goers were also really sweet and the entire vibe of this studio is approachable and cozy. Also loved the cold towel at the end 🙌 awesome class~
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…Liberty
ver todas as avaliaçõesBeen going to the NB location for about a year now. Always a great workout and fun vibes! Every single coach there knows their stuff! Great team- very helpful and motivating! Special shout out to coach Andre and Maggie❤️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
ver todas as avaliaçõesI love Chris’s class so much. I’m coming back from a massive injury and I love that Chris acknowledges that we’re all in different bodies and that modifications and rest throughout class are okay. I felt strong and empowered. Thank you, Chris!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…BUNS & GUNS Sculpt Full Body
ver todas as avaliaçõesThis class had me sweating!!!!! Such a fun routine love that the classes are always evolving insuring that my fitness journey never plateaus. Paloma was great at making sure my form was correct as well as motivating me to keep going. Truly an amazing instructor she always teaches me that I’m stronger than I thought I cannot recommend her classes more! Will be coming back for sure and signing up for all classes Paloma!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
ver todas as avaliaçõesGreat class and great instructor. It was the first time I did this sort of class to hip-hop and that cadence was perfect for the slow controlled movement. More hip-hop please!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…FLOW Full Body Sculpt
ver todas as avaliaçõesAlex is the best instructor at Body Rok. As someone who has taught both barre & Pilates in the past, it is extremely apparent that she has a lot of experience. She’s easy to understand on the mic, her music doesn’t overshadow the class & provides clear cueing
NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…COMMUNITY CLASS | Sculpt Full Body
ver todas as avaliaçõesThis is my second class with Zarah and my third Bodyrok class. She remembered me from her last class and offered to review the Megaformer with me again. I really appreciate how she goes out of her way to ensure my comfortability with the equipment. I also really like Zarah’s energy; she’s super positive, enthusiastic, and motivating. Her attitude really makes a huge difference.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Re:Form
ver todas as avaliaçõesKendall's classes are the best! It's always a good workout, but she makes it fun and light hearted. The algorithm seems to have noticed it too - her classes are in such high demand that even at 12-18 credits, they STILL fill up!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Liberty
ver todas as avaliaçõesCoach manny always has a lit playlist, but also does a great job of checking on people and making form adjustments. You’ll fix your form while having fun!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Pilates Flex (+Weights)
ver todas as avaliaçõesGreat class. I hope people don’t fear that it’s hot yoga hot with added humidity. This class is a perfect heat not a Bikram hot class. With some Pilates / barre / light yoga elements. 3-5 lb weights and all level friendly !
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…SIX PACKS & BACKS Sculpt Full Body
ver todas as avaliaçõesSteven’s energy made the class fun ! 45 minutes went by so quickly. My first session and he made me felt inclusive and motivated. Will definitely be back when I revisit SF.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…RockReform Sweat -- Redwood City
ver todas as avaliaçõesVisiting my sister in the bay and tried Angelica’s class for the first time! I typically stick to classical Pilates but my sister has been raving about RockSalt for ages so decided to give it a go and it was soooo fun! Angelica is so sweet and gives you a really nice full body workout! Her cues are clear and her energy is just fantastic. She also offers modifications that really helped since I wasn’t used to this fast paced kind of Pilates. Highly recommend her class!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Vinyasa Flow - Heated
ver todas as avaliaçõesrebecca is the best! she’s intentional, she’s wise, and knows her craft. her classes are challenging, in the best way, and makes me feel more connected to myself, every time. plus she’s got an amazing singing voice
Housed in a stunning historic building originally built by the Free Masons, Yoga…Lift and Flow
ver todas as avaliaçõesDavid’s class is incredible! First time at his class and he has phenomenal energy and he feels so engaged and helps to push the intensity with humor and great music. This is a straight up fitness weights class and I can’t wait to go back. Exactly what I’ve been looking for. This isn’t yoga - you’ll build muscle and cardio in this one. A lot of people complain about the heat in this studio- it is very hot, which I like. ⭐️⭐️⭐️⭐️⭐️
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…SLOW FLOW + AIKIDO (flowing martial arts movement, 75 degrees)
ver todas as avaliaçõesI had such a great experience at YogaCrestives! The slow flow class was calming, grounding, and exactly what I needed, and the Aikido portion was surprisingly fun and engaging. It felt like the perfect mix of movement, mindfulness, and learning something new. The energy was welcoming, the instruction was easy to follow. Highly recommend!
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…- Pilates, Treino de força, …
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 Yoga (60min) Beg. / All Levels
ver todas as avaliaçõesLarry is quite the character and is the real deal OG Bikram yoga instructor, tiger print speedos included. He teaches an awesome class with very clear instructions for beginners and experienced yogis alike.. I love going to this studio. Very open, inclusive and friendly with people of all ages, abilities, genders and orientations.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… SoulCycle
ver todas as avaliaçõesJessa’s Taylor classes are always my favorite, the playlists hit and there is so much joy and singing and dancing in the room. Immaculate vibes and well worth the drive into the city on a Saturday!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Powerful Vinyasa
ver todas as avaliaçõesI enjoyed the class with Malika. Slightly challenging, but not too hard. We took several vinyasas, but child pose was always an option. Small class, which made it feel well connected. Would definitely go again!
Arise Yoga stands with our community for social justice. However you identify, no…sculpt: total body
ver todas as avaliaçõesI had a great experience in the sculpt class with Matt. He’s a really strong instructor who explains form and technique thoroughly, making it easy to understand and follow along. He encourages you to lift as heavy as you want as long as your form stays correct, which makes the workout feel both safe and empowering. The ab work was especially amazing—really effective and well programmed. Overall, he has a welcoming presence and creates a supportive environment that makes you want to keep coming back.
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…CORE40® Full Body
ver todas as avaliaçõesI come to SF sometimes but always make sure to visit this location when I do. The studio is gorgeous and the instructors are always friendly and lead challenging classes.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Phoenix
ver todas as avaliaçõesThe coaches were SO friendly and welcoming the second I walked in! This was only my second time at F45 and first time taking a Tuesday class, they explained everything I needed to know and encouraged me throughout the whole way. Definitely recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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