SCULPT & JUMP
ver todas as avaliaçõesSam was outstanding.. class was hard with options to up the difficulty or bring it down. She had great cueing and pacing. I would definitely take her class again. Love the studio.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…FLOW
ver todas as avaliaçõesThe studio was spacious and clean, but the microphone echo made instructions difficult to hear at times, so I occasionally had to follow others. Given the enclosed space and high ceilings, a few acoustic panels on the non-mirrored walls might help improve sound clarity.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Sculpt
ver todas as avaliaçõesThis was a great blend of hot yoga, barre, and pilates! Courtney was energetic and welcoming. Bring a water bottle and your yoga mat!
COPAL Hot Mat is a modern approach to wellness—a sanctuary for ritual and community…- Fitness Works Lodi is a family-owned gym in Lodi with 24/7 access for their members…
- Treino personalizado, Treino de força
The Camp Transformation Center Berryessa
2129 Morrill Avenue, San JoseThe Camp Transformation Center is more than a fitness boot camp, it’s a destination… FUSIONFIT
ver todas as avaliaçõesThis studio and its esthetics are so niche! I love every little detail about this place. The classes are small and intimate so you get great attention from the instructor. Rhana was great, her voice is so soothing, and she also focuses on breathing through the entire class so it was soothing, and strengthening. I would definitely take another class here.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…- A home for movement, strength, and community! Core House is our 45-minute foundational…
Strength
ver todas as avaliaçõesThe class was efficient and easy to follow and the instructor was great! She checked in with me a few times to make sure I was doing all right, and was encouraging. It seemed like a welcoming community and the workout was tough but manageable. I would definitely return!
Transform your strength and fitness and join a thriving community at Tribe Fitness…- Body Alignment classes to help you improve posture and develop your sensory recognition…
- El Gallos Boxing Gym is more than just a fitness team - it's a place where passion…
HIIT Group Fitness Class
ver todas as avaliaçõesLuca is a patient and helpful trainer who does a great job guiding beginners through a complete workout. He explains exercises clearly, provides encouragement, and makes sure you feel comfortable and confident throughout the session. Highly recommend for anyone new to fitness!
High-energy, coach-led HIIT class designed to build strength, improve conditioning…- box sculpt dance is 45 minutes of beat-driven movement that actually flies by: shadow…
- First personal dance learning center, offering small dance classes and studio rental…
Inferno Hot Pilates
ver todas as avaliaçõesYou feel every muscle in your body and wonder if the sweat is because of the heat or the intense circuit Sam has us doing! Regardless of the reason, I always walk out feeling accomplished and strong. Also my waist is snatched !!
J8 brings the heat (literally) and the heart – every class is a mix of energy, empowerment…NON-HEATED Mat Pilates
ver todas as avaliaçõesI joined not knowing it was a mommy+ me class and was extremely impressed by how Sarah managed to make everyone feel comfortable while checking for form. Great class and level of difficulty
SHINE was created in 2017 with the intention to create a community of like-minded…Pilates Elevated
ver todas as avaliaçõesMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…RUN x LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesCaitlyn. Is. Incredible. This was the first time I’ve taken class with her and she crafted an effective, challenging class where everything still felt achievable!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Two Fold
ver todas as avaliaçõesI like that everyone is in their own zone, so it’s not a big deal with so many people in class. An instruction video for first timers would be helpful to watch before we get there so we know what we are getting into before it starts. I think I’ll get it after a few times. An instruction video would be great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
ver todas as avaliaçõesGreat class! Both Abby & Helen were super involved; I really appreciated how they helped correct my posture at a couple stations. Thanks for the fun class :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RockReform Strength
ver todas as avaliaçõesAmazing class as always! Rachel has become one of my favorite instructors and I love how she remembered me from last time. She is so encouraging and I love how she saw me struggling & corrected my form LOL. My arms were on fire today in the best way possible. // Side note: I am not sure how strict they are on everyone wearing grip socks since I know it is required but I noticed the person next to me was not wearing any and it was really gross since we are sweating and occasionally use each other’s yoga mats to do mat work.
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…RUN x LIFT: Total Body (50 min)
ver todas as avaliaçõesI really enjoyed Luke’s classes. He plays really good music and has great energy. I enjoy taking the Sunday classes as it’s a perfect time to feel accomplished over the weekend. The class is not always full, but I don’t mind at all. Sometimes I prefer that.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Yoga Flow
ver todas as avaliaçõesSuper knowledgeable and makes the practice about you - just the right amount of talking, coaching and demonstration
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Strong Bhakti Flow
ver todas as avaliaçõesAmazing class. Kayla is a master teacher and it shows. This class is not for yoga newbies. It is sweaty and hard and soulful in the exact right way. Don’t forget your water and towel. Beautiful studio. I love practicing here when I’m in town.
Welcome to Pleasure Point Sanctuary! Welcome to your everyday inner sanctuary retreat…Vinyasa Flow - Heated
ver todas as avaliaçõesGreat hot yoga class! Amazing workout, excellent yoga practice, and the meditation was a perfect addition. I left feeling refreshed and energized. Highly recommend—I’ll definitely be back!
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Desert Heat
ver todas as avaliaçõesThe class was intense but feels quite effective. Kim was friendly and super helpful! We’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CoreSculpt (mat weights)
ver todas as avaliaçõesThe instructor was hilarious! She had me laughing through the entire class, which made it extra fun and go by quickly. The studio is very cute and they have nice equipment. The class was challenging but not ridiculously so. Would definitely return!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…6am Conditioning
ver todas as avaliaçõesGreat way to start a Tuesday! Big cardio focus and I was able to get in a solid workout despite some lingering injuries through modifications
Located at 1116 F Street, The Academy has proudly served the community for over a…Tokyo Disco
ver todas as avaliaçõesMy first F45 class and it was awesome. Andrew was very helpful with my form. Will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PILATES X STRENGTH
ver todas as avaliaçõesReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Liberty
ver todas as avaliaçõesBeen going to the NB location for about a year now. Always a great workout and fun vibes! Every single coach there knows their stuff! Great team- very helpful and motivating! Special shout out to coach Andre and Maggie❤️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RUN x LIFT: Abs & Ass (50 min)
ver todas as avaliaçõesMy first time at Barry’s, and Phil was amazing! He made the experience way less intimidating than I anticipated, and the atmosphere he created was fantastic. Music was great, cues were clear, and movements were fun. All around, a great work out
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Lift and Flow
ver todas as avaliaçõesDavid’s class is incredible! First time at his class and he has phenomenal energy and he feels so engaged and helps to push the intensity with humor and great music. This is a straight up fitness weights class and I can’t wait to go back. Exactly what I’ve been looking for. This isn’t yoga - you’ll build muscle and cardio in this one. A lot of people complain about the heat in this studio- it is very hot, which I like. ⭐️⭐️⭐️⭐️⭐️
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…Total Body Strength Circuit - College Ave
ver todas as avaliaçõesSusan is an excellent instructor, and is very good about intuiting whether it will help you to have space and support with some light touch guidance to understand the movements, or some direct encouragement to get you to push to the next level. Highly recommend the class.
The Sweat program is more than just a fun workout, we are here for you to get your…BUNS & GUNS Sculpt Full Body
ver todas as avaliaçõesThis class had me sweating!!!!! Such a fun routine love that the classes are always evolving insuring that my fitness journey never plateaus. Paloma was great at making sure my form was correct as well as motivating me to keep going. Truly an amazing instructor she always teaches me that I’m stronger than I thought I cannot recommend her classes more! Will be coming back for sure and signing up for all classes Paloma!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Apollo
ver todas as avaliaçõesCoach B is an attentive coach and great motivator with a fire playlist! Pod 2 was a bit confusing at first but definitely a good workout overall.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
ver todas as avaliaçõesLoved this class and love Jessa! It was my 150 rides and she made it really special, thank you 🥰 (and to Bailey and the squad for setting up my card!!)
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Re:Form
ver todas as avaliaçõesChristy was awesome she really slowed down the exercise to make sure we were all doing it right. As someone who is a few weeks into pilates, I would definitely recommend her. You will still fill the burn!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…RockReform Sweat -- Redwood City
ver todas as avaliaçõesVisiting my sister in the bay and tried Angelica’s class for the first time! I typically stick to classical Pilates but my sister has been raving about RockSalt for ages so decided to give it a go and it was soooo fun! Angelica is so sweet and gives you a really nice full body workout! Her cues are clear and her energy is just fantastic. She also offers modifications that really helped since I wasn’t used to this fast paced kind of Pilates. Highly recommend her class!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…COMMUNITY CLASS | Sculpt Full Body
ver todas as avaliaçõesThis is my second class with Zarah and my third Bodyrok class. She remembered me from her last class and offered to review the Megaformer with me again. I really appreciate how she goes out of her way to ensure my comfortability with the equipment. I also really like Zarah’s energy; she’s super positive, enthusiastic, and motivating. Her attitude really makes a huge difference.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Re:Form
ver todas as avaliaçõesKendall's classes are the best! It's always a good workout, but she makes it fun and light hearted. The algorithm seems to have noticed it too - her classes are in such high demand that even at 12-18 credits, they STILL fill up!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…FLOW Sculpt Full Body
ver todas as avaliaçõesAya's class as always was amazing, my body is still shaking after class and she was attentive throughout making sure I had the right form. it was also the end of the week and I was so tired so I was super grateful she kept the energy up for the entirety of the class! looking forward to my next class!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Total Body
ver todas as avaliaçõesHuyen is amazing! Her instructions are incredibly clear, and she pays close attention to form, providing personalized corrections throughout class. She’s also so warm and encouraging.
At KAI, we're redefining everyday living through transformative fitness. Our mission…SoulCycle
ver todas as avaliaçõesBaylee is the best! He plays such good music — lots of upbeat, fun house music and occasional drum & bass track and makes sure we get an energizing, invigorating workout!!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…OBLIQUES & CHEEKS FULL BODY SCULPT
ver todas as avaliaçõesSavannah is a beast she was working out with us while talking and encouraging and counting down. This workout got me dripping in sweat. I like that she also adjusted my position to ensure I was doing the workouts correctly without injuring myself.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Vinyasa Flow - Heated
ver todas as avaliaçõesHonestly one of the most incredible yoga classes I’ve taken in a long time. There’s something about Linda’s classes that feel challenging yet intentional and easeful. It’s hard to describe in the best way lol. Her classes have become an anchor in my week and I’m so grateful!
Housed in a stunning historic building originally built by the Free Masons, Yoga…CORE40® Full Body
ver todas as avaliaçõesI come to SF sometimes but always make sure to visit this location when I do. The studio is gorgeous and the instructors are always friendly and lead challenging classes.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…RockReform Strength -- San Mateo
ver todas as avaliaçõesBobbie’s class was great! Super clear instructions, great upbeat music, and wonderful vibe. Highly recommend!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…sculpt: total body
ver todas as avaliaçõesI had a great experience in the sculpt class with Matt. He’s a really strong instructor who explains form and technique thoroughly, making it easy to understand and follow along. He encourages you to lift as heavy as you want as long as your form stays correct, which makes the workout feel both safe and empowering. The ab work was especially amazing—really effective and well programmed. Overall, he has a welcoming presence and creates a supportive environment that makes you want to keep coming back.
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Open Gym
ver todas as avaliaçõesThis is an amazing gym if you’re looking to lift! Awesome location, the equipment selection is vast and well maintained. Staff are super nice.
Very clean, modern fitness facility and cutting-edge workout equipment are the key…Vinyasa
ver todas as avaliaçõesKaren's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
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