Heated Vinyasa Flow
ver todas as avaliaçõesShannan is a really special teacher and I’m always inspired after her classes. She’s really the best. Also Grace yoga is the nicest yoga studio in Sonoma county. I love the diversity of people that practice here. The quality of instruction and selection of classes are what keep me coming back
Breathe, move, and connect in a welcoming space for mindful practice and community…Yoga for Beginners
ver todas as avaliaçõesI’ve been to this class twice now and it’s awesome. Kate is nice, encouraging, and very gentle. This class is taught more like a workshop than a traditional vinyasa flow class (Kate’s words). We use props a lot and spend lots of time diving deeply into a couple poses. It’s great, I’m going back next week.
Arise Yoga stands with our community for social justice. However you identify, no…Sadhana Flow (I-III)
ver todas as avaliaçõesAmazing yoga flow with Jenn! Lovely teacher and thoughtful flow that is such a great way to start a Sunday morning. Nandi yoga studio is such a gem.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Candlelit Restorative Yoga
ver todas as avaliaçõesWas quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…FOREST BATHING - STULSAFT PARK
ver todas as avaliaçõesThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Yoga for Longevity
ver todas as avaliaçõesIt was a real treat attending the class. Deb was warm, welcoming and supportive with gentle encouragement and thoughtful praise. The studio, and the other guests, had a wonderful energy. I also really enjoyed the practice - it was slow yet challenging - perfect for me as someone revisiting her fitness journey looking for diverse ways to move.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Vinyasa Yoga: Lotus Flow
ver todas as avaliaçõesWow! What a teacher. A rare yoga class that that hits all the notes for folks of a variety of levels. Great sequencing. Highly recommend.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Vinyasa Flow 2/3
ver todas as avaliaçõesTruly sooo lovely. As a yoga instructor myself I can really tell that Anna knows exactly what she is doing. She creates a welcoming and fun atmosphere while also pushing students to their comfortability. Songs were great and the whole class just felt so fluid and perfect!! One of the best yoga classes I’ve been in<3
At The Studio, they believe your sweatiest yoga class can also be your most soulful…Foundational Flow
ver todas as avaliaçõesI’m new to yoga and Katie was very open and understanding to that. She made it clear that I only needed to do what was comfortable to me, which took the pressure off of trying to do what everyone else was doing. I have shoulder surgery coming up, but once I’ve healed, I am definitely going back to Soma Yoga.
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…Yoga for Scoliosis and Back Care
ver todas as avaliaçõesMonique is a very attentive yoga teacher. I really appreciated her offering guidance and awareness during practice.
Welcome to Mount Diablo Yoga Center studio in the heart of Walnut Creek's Bancroft…Level 1
ver todas as avaliaçõesI enjoyed my first class here! Tejal was very kind and explained the movements so well that even a yoga noob like me could pick up quickly. She also offered 1:1 guidance and corrections, which I really appreciated. I can definitely see how Iyengar yoga helps correct posture, especially for those of us who sit for long hours at work. Just a heads-up: based on my experience in the Level 1 class, it’s not so intense; it’s more about mastering each movement individually. If you're looking for a constant, high-energy flow, this might not be the right fit.
We offer yoga taught in the Iyengar tradition to all in a safe supportive environment…- At Embrace Yoga, find your sanctuary. Connect, practice, and rejuvenate! Their…
Salsa Dancing
ver todas as avaliaçõesWith no previous experience, it was quite difficult to keep up with the class. This was labeled as a beginner friendly class, however it was actually an intermediate / advanced class. The environment and community were extremely friendly and welcoming! The -1 star would be because we received more instruction from other members than the instructors themselves. Overall, it was still an enjoyable fun class!
Riar Academy of Performing Arts (RAPA) is an exclusive, multi-disciplinary dance…PhysioFlow Yoga Class
ver todas as avaliaçõesIt was perfect blend of yoga & Pilates. Just challenging enough to break a sweat but not too much that you don’t want to come back. Don’t forget to breathe through it all. Ina offers so many amazing services. I’m coming back for a massage very soon!
Daley Wellness Fitness Studio offers thoughtfully designed classes that are both…