Pilates, Treino de forçaTransform Fitness Studio
12852 Saratoga Sunnyvale Road, SaratogaDiretrizes de segurançaMegaformer
ver todas as avaliaçõesSo great to have a class with Lindsay. Have been waiting 2.5 months to get in her class. Best shakes and sweat I have had in a class in a while. Thank you for pushing me and making me feel amazing and confident.
*If you are new to the MEGAFORMER you MUST arrive 15 minutes early for your orientation…Core40 Full Body
ver todas as avaliaçõesVera’s routine was really creative. Sometimes changing between the movements took a little more care and attention because I wasn’t familiar, but I appreciated the different moves. She was also very attentive to peoples’ form throughout class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Core40 Full Body
ver todas as avaliaçõesJulia is one of my favorite instructors at Core40. You know if you take her class, you are going to get the best workout and get all the shakes! Her leg series killed me today. She always focuses on form and comes around to help people make adjustments. Would definitely recommend her class !!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Total Body
ver todas as avaliaçõesMy first time at Sculpt50 and I was lucky to have Jasmijn! She is so nice, professional, and she definitely puts more attention on first timers to correct forms and help on setups. Love the challenge level of this total body. Will definitely come back to Jasmijn and this studio!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Megaformer
ver todas as avaliaçõesMackenzie always has really good well rounded full body workouts. Thank you so much for a great first class with you this year! 2 years strong and still get the shakes!
*If you are new to the MEGAFORMER you MUST arrive 15 minutes early for your orientation…FLOW Sculpt Full Body
ver todas as avaliaçõesI love this class. Bailey is so nice and welcoming, the prompts are clear and easy to follow, and it is an excellent workout. The music is good and not terribly loud like some other studios ;) Can’t wait to go back.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…All Levels Full Body (Beginners welcome)
ver todas as avaliaçõesThis studio came highly recommended so when a beginners class became available of course I jumped on it! It was my first time using a Pilates machine (I think it’s called a Reformer), and I couldn’t have asked for a better instructor than Nicolina. She didn’t lead like a drill sergeant which tbh was what I was expecting. So I was very relieved when she turned out to be friendly and helpfu!! I appreciated most that she walked around to observe us and also adjusted our forms as needed.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…POWER CYCLE
ver todas as avaliaçõesThank you so much for a great class Roaya! It was my first time there and I was a bit intimidated but you helped me get set up at my bench and helped lock in my shoes (the most nerve wracking part of the class IMO!) and set me up for success! Your class was probably the most fun cycling and relatable class I’ve taken so far! Thank you for the great workout and the warm welcome! <3
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Climb x Bootcamp (Full Body)
ver todas as avaliaçõesAlways a great class. This is class she made it more climb and it was a struggle but a good challenge! Also love her playlist and how encouraging she is! Would definitely take again!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…CORE & CARDIO Sculpt Full Body
ver todas as avaliaçõesAwesome instructor with clear directions and positive energy! She will actually correct your posture to ensure you are doing it right and prevent injury. Bonus points for her adorable puppy :)
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Core40 Full Body
ver todas as avaliaçõesSamira is one of the best instructors! That was possibly one of the hardest class i’ve ever taken! Samira and Chris are some of the toughest instructors at core 40. If you’re looking to be challenged, I recommend Samira!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…MegaFit
ver todas as avaliaçõesReally great instructor, I liked that she kept her instructions playful and conversational. I’ll be back!
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…ROK YOUR BODY Sculpt Full Body 1.0
ver todas as avaliaçõesAlways a good class! I like Eric’s playlist and his workouts are heavy and hard.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaBold
ver todas as avaliaçõesAn amazing instructor! Made sure that we correctly understood and followed the directions and fixed our forms. Super friendly and knowledgeable, also did multiple stretches afterwards instead of 2 or so, it was my third total body lagree class (last one about a month ago) so no that experienced but the class was easy to follow and had different techniques incase you couldn’t do the harder ones. Totally recommend for beginners!
Here at Bold, they feel passionate that the Lagree fitness method is hands down the…Core40 Full Body
ver todas as avaliaçõesMandy is one of the best. She talks you through the entire workout with technique watch outs and countdowns. She’s great at setting up the next move so you transition quickly and get the most out of the workout. Plays Hilary Duff often though lol
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…BUNS & GUNS Sculpt Full Body
ver todas as avaliaçõesFirst time taking a pilates class, it was pretty approachable with the instructions and modifications for different levels. Sarah helped introduce me to the machine before the class started - I felt a little clumsy getting acquainted, but will keep trying!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Buns & Guns
ver todas as avaliaçõesThis was definitely the best buns and guns class I’ve been to in years. I came for a good burn, and Katie delivered!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…Total Body (Lagree)
ver todas as avaliaçõesI look forward to her Friday class every week! Her cuing is on point. She is very clear with her instructions and gives you modifications as well as challenges. I haven’t taken all of the instructors here but she is by far my fav! Ty !!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…MegaBold
ver todas as avaliaçõesI am a fan of Bree's classes. I've taken their Basics and non-Basics classes. Playlist is always solid, and they provide good direction and demos. Always challenging. Looking forward to the next one!
Here at Bold, we feel passionate that the Lagree fitness method is hands down the…xBURN (basics)
ver todas as avaliaçõesI love Alison’s (Ali) classes. She is always smiling, energetic, focused and encouraging and you feel like you have a friend “pulling for you” and cheering you on. Highly recommend this studio and Ali is fantastic.
X˙CORE offers signature xBURN and xBURN Basics classes: 40-minute high-intensity…CARDIO Sculpt
ver todas as avaliaçõesLove this instructor! She’s got amazing calming energy while also being thorough and intentional throughout class. Recommend :)
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…All Levels Full Body (Beginners welcome)
ver todas as avaliaçõesBlends was amazing. I had such a great full body workout. She was very accommodating as well and showed me all of my alternative movements because I’m recovering from an injury. She also had a really great music playlist that woke me up and gave me energy at 6am!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…xBURN (basics)
ver todas as avaliaçõesMy first time at xcore and i really enjoyed the class! The machines are easy to use, but being super new, i was very unfamiliar with the movements. That being said, the instructor did a great job of making adjustments for me so i could do the movements to the fullest
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…FLOW Fullbody Sculpt
ver todas as avaliaçõesThis was my first Pilates class, so I was really walking into unknown territory. The instructor was great at correcting my form and giving me alternative exercises. It was a lot of fun and she was very encouraging. I would definitely love to come back!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…BODYROK BASICS
ver todas as avaliaçõesI’ve been doing Pilates for a while now so I only took a foundations class to accompany my mother. Fair to say I thought it would be an easy class — I was wrong! Lol but that’s a good thing!! It was just as challenging as a normal class but I really liked how hands on the instructor was. Her instructions were very well explained and she did amazing to make sure our form was top priority. Love love love. Highly recommend everyone to take a few basic clases, you’ll still get an amazing workout in!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…OBLIQUES & CHEEKS fullbody sculpt
ver todas as avaliaçõesI first came to this a while ago and was turned off bc it seemed a bit snooty and super not diverse. I decided to give it a try again after a few years and I’m glad I did! Good workout
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…Obliques + Cheeks
ver todas as avaliaçõesYasmeen was such a great instructor! I had never taken a class at this studio before but she gave me a rundown of the equipment and class beforehand and made sure always comfortable throughout the class. Even checked in with me after class too!! The class was thought but really fun!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…CORE + Cardio
ver todas as avaliações1st ever Pilates class, and I will definitely be coming back. Kasey was a BodyRokStar! Arriving 15 mins prior to my first lesson gave enough time for me to be initiated to the reformer experience. I had no idea what I was getting into, but all of the instructions, the pace of the class and the welcome from the experienced members was top-notch. If I can walk tomorrow I’ll start thinking about when I’ll be back for my next class.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…